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  • Hello Fall!

    9/22/2016 7:54:58 AM, by BA5454

    First day of fall/autumn today y'all. I don't know what it is about the fall but it super charges me up where summer drains me. It should be the ... Read more

  • 100 days of exercise day 61

    9/22/2016 12:24:25 AM, by AMIEMICHELE

    Today was a boring exercise day. I rode the bike for 30 minutes.... Read more

  • Deja Doo-Doo

    9/21/2016 7:04:52 PM, by MOBYCARP

    Sunday I ran most of a marathon, failing to earn the medal or bragging rights. The race ended for me at 25.2 miles, with severe calf cramps. Th... Read more

  • Finally Got the Approval, Can't Move in Until Tomorrow

    9/21/2016 3:27:48 PM, by BMCC488

    We went in Saturday to fill out what needed to be filled out for the new management company... why they waited that long to have us do that part ... Read more

  • Wednesday

    9/21/2016 11:35:02 AM, by COOP9002

    it's another crazy Wednesday. we have a lot going on here at church as usual. with respect to last night's phone interview, it is really hard to ... Read more

  • Day 14- I won't give up!

    9/21/2016 11:01:29 AM, by KENDRAB9

    So on Sunday and Monday I had some really rough days, I have to say! I just felt so hungry and discouraged that I couldn't stick to my calorie li... Read more

  • Today's kick in the Butt

    9/21/2016 8:17:30 AM, by BLUEROSE73

    Once again, back from today's run already. The pain in my hip is still not gone, but it's not getting worse. In fact, it seems to be easing up.... Read more

  • 100 days of exercise day 60

    9/20/2016 6:30:13 PM, by AMIEMICHELE

    I would like to thank everyone who reads and comments on my blogs. Your comments keep me exercising on days when I am not that into it. Sorry tha... Read more

  • 100 days of exercise day 59

    9/20/2016 2:02:57 PM, by AMIEMICHELE

    I was so tired today. I was asleep by 8:15 pm. I did do leg exercises last night and I did manage to get in over 11,000 steps.... Read more

  • Tuesday Night

    9/20/2016 10:17:27 AM, by COOP9002

    hope your day is going well. i have a phone interview tonight which will just be another interview, or an interesting one that gives us direction... Read more

  • 100 days of exercise day 58

    9/19/2016 2:52:47 PM, by AMIEMICHELE

    I was very good for day 58. I got up early and rode the bike for 30 minutes before I left. It was a very long day. I left my house a little after... Read more

  • Monday

    9/19/2016 11:51:34 AM, by COOP9002

    it's a typical busy morning here at church. trying to catch up after a busy and hopefully productive weekend, and marching forward to whatever th... Read more

  • Today's kick in the Butt

    9/19/2016 9:59:50 AM, by BLUEROSE73

    Yesterday's run brought back the hip pain. This mornings run made it worse again. I am beyond frustrated. My weight loss has been stalle... Read more

  • Funny Monday

    9/19/2016 8:34:18 AM, by BA5454

    ... Read more

  • Race Report: 2016 Rochester Marathon

    9/18/2016 7:18:18 PM, by MOBYCARP

    It was a totally messed up training cycle getting ready for Rochester. I started the training cycle recovering from injury, just training to get... Read more

  • Blessing a Life

    9/18/2016 2:46:33 PM, by COOP9002

    we were blessed to honor one of our choice servants who had been teaching Sunday School for over 40 years. She is leaving our little community to... Read more

  • Blessing a Life

    9/18/2016 2:46:32 PM, by COOP9002

    we were blessed to honor one of our choice servants who had been teaching Sunday School for over 40 years. She is leaving our little community to... Read more

  • Today's kick in the Butt

    9/18/2016 10:21:28 AM, by BLUEROSE73

    Today is only a little kick. The plan is to go running this morning. First time in a week. I'm really hoping my hip holds up alright. It was ... Read more

  • 100 days of exercise day 57

    9/17/2016 11:56:17 PM, by AMIEMICHELE

    30 minutes on the bike again today. It is kind of hard to do anything else because my work out room is all in the center of the room because of t... Read more

  • Saturday

    9/17/2016 5:31:50 PM, by COOP9002

    getting ready for tomorrow. our women are having a fellowship this evening, and my wife is trying to get herself motivated to attend. hope y... Read more

  • Air Force Half

    9/17/2016 3:46:42 PM, by BA5454

    The Air Force half this morning makes my 7th half-marathon overall. It was a good one, today, too. The rain stopped at the start and left it pret... Read more

  • History Was Made...

    9/17/2016 12:56:51 PM, by LIFEFOUNDONARUN

    This past weekend I had the privilege of watching, via Facebook Live, history being made by the first woman to ever attempt a paced cycle landspe... Read more

  • FlexiVox-All in One

    9/17/2016 10:53:12 AM, by BERGBA7

    The last weeks have been terribly busy - in a good way. I started school again and created my own little company: FlexiVox. Read more

  • 100 days of exercise day 56

    9/16/2016 11:33:59 PM, by AMIEMICHELE

    Today I rode the bike for 30 minutes today. The painter started on the next section of the house. I really like the color of the work out room. I... Read more

  • A Little Bit of an Update

    9/16/2016 7:59:35 PM, by BMCC488

    Very late on Tuesday night, my mom made the last minute decision for her and my stepdad to go to my grandma's memorial service in Indiana. At fir... Read more

  • Homecoming

    9/16/2016 12:49:36 PM, by COOP9002

    our youngest daughter will be hanging out with her friends all day and into the evening today. it's homecoming in our little town. they will go t... Read more

  • Lesson from the Olympics

    9/16/2016 11:45:09 AM, by SBEAR5

    I found the Olympics pretty motivational last month (who doesn't!). I was getting ready to kick off my training for my fall half marathon so I m... Read more

  • Plans for the Weekend

    9/16/2016 8:51:23 AM, by BLUEROSE73

    Tomorrow I'll be weighing in. I haven't had a chance to do an actual weigh in for the past week. My mornings consist of getting up and getting ... Read more

  • All Tingly

    9/16/2016 8:46:24 AM, by BA5454

    Happy Friday! And why didn't anyone tell me I have spinach in my teeth? Read more

  • Fall 2016 5% Challenge! Have you joined?

    9/16/2016 2:45:10 AM, by KELSPRETTYGIRL

    It's about to be FALL! Did you think 2016 would go by so fast? Well we are in the last quarter of the year and I want to use my spark page to s... Read more

  • 100 days exercise day 55

    9/15/2016 11:18:58 PM, by AMIEMICHELE

    Today I worked out for an hour with my trainer. I wasn't really feeling it today. I have a horrible head ache today and no energy. Hopefully tomo... Read more

  • Homecoming

    9/15/2016 12:09:25 PM, by COOP9002

    It's the calm before the storm as homecoming weekend approaches.... Read more

  • Day 8 143.4

    9/15/2016 7:20:35 AM, by KENDRAB9

    Well didn't lose the pound I was hoping for this week but I did maintain! No gain is a win for me :) hoping to track well today, pack smart for w... Read more

  • 100 days of exercise day 54

    9/14/2016 8:06:06 PM, by AMIEMICHELE

    Today I rode the bike for 40 minutes. Work was uneventful and I hope to get some Fall cleaning/organizing done tonight when I get home.... Read more

  • Day 4, 5,6, 7!

    9/14/2016 2:23:47 PM, by KENDRAB9

    Whoops, missed some days of blogging! I have been working hard to remember how I was able to stay in my calorie range in the past. I realized not... Read more

  • Wednesday

    9/14/2016 12:47:27 PM, by COOP9002

    all i can say is that i'm extremely frustrated with somethings going on right now...i better be quiet. "if you can't say anything good, then you ... Read more

  • day 2. My son has been up since 3, which means I have too

    9/14/2016 12:37:13 PM, by PENNYDREADFUL

    So today is my second day of watching my carbs and so far it is going well food-wise. But I've been awake since 3am with my almost 2 yo who ... Read more

  • Today's kick in the butt

    9/14/2016 9:13:17 AM, by BLUEROSE73

    Already back from this mornings power walk. I LOVE getting my fitness in right at the start of my day. It helps wake me up, and I end up ... Read more

  • Still No Apartment Yet

    9/13/2016 9:34:35 PM, by BMCC488

    The apartment office was closed on Sunday as well, but we finally got ahold of someone at the office yesterday morning. They said the previous te... Read more

  • 100 days of exercise day 53

    9/13/2016 5:54:59 PM, by AMIEMICHELE

    Today I made up for yesterday in the exercise department. I rode the bike for 36 minutes and worked out with my trainer for an hour. I had to dro... Read more

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