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Blogs by Members of Pre-Diabetic Sparkers

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  • Beck: Food Plan, a little out of order (day 2)

    8/30/2015 1:32:37 AM, by JUDI_CUTIE

    Today I want to share my diet plans. I am crashing together a few of the early tasks. I have reviewed my reasons to lose weight and I want to twe... Read more

  • (Beck) Today's eating insanity!

    8/30/2015 1:08:58 AM, by JUDI_CUTIE

    I was very glad that I am not yet on a particular eating plan because this would have been difficult. I was at a Bar Mitzvah, and the food for bo... Read more

  • Taking Stock of My Progress

    8/29/2015 8:49:28 PM, by WRITINGBLUEHAWK

    So I've been back on the wagon about a month now. How am I doing? Time to take stock. The good: I've been consistent with the exercise.... Read more

  • 3 month doctor visit

    8/29/2015 12:13:57 PM, by BETHOFBAMA

    I went for my 3 month diabetes check up this past Monday. Overall things went okay. My a1c is down as is my cholesterol. The doctor is changing m... Read more

  • I'm so excited because....

    8/27/2015 9:12:10 AM, by WALTSGIRL74

    My husband and I went to a cookout last night. I was going to take my chicken breast, broccoli and nectarine with my water. Once we got there I d... Read more

  • Beck Progress

    8/26/2015 8:43:34 PM, by JUDI_CUTIE

    Still working on the foundation laid in Chapter 2. I now have a coach. Gwyn (also from this ReBoot group) and I are going to coach one another. I... Read more

  • I won't give up!

    8/26/2015 2:37:18 PM, by KATIBUG49

    Another day, we are up to 3 days in a row, wow! I'm trying to stay motivated but it's a lot easier to just set here at the computer & say I'm goi... Read more

  • One day at a Time!

    8/25/2015 11:07:27 PM, by KATIBUG49

    Yea made it to the community center! Even went for a little walk in the afternoon, now get the eating right! One day at a time! ... Read more

  • Beck Chapter 2

    8/25/2015 5:56:12 PM, by JUDI_CUTIE

    This is my second time really going through Beck. I see in my notes that I "almost" did it in October 2011, but I fizzled out. The support here i... Read more

  • Diet Check but EXERCISE......

    8/25/2015 7:58:01 AM, by WALTSGIRL74

    I have been doing well on my diet but exercise is not included because I can't get myself to exercise even though I have exercise equipment in fr... Read more

  • life gets in my way again

    8/25/2015 5:59:49 AM, by MELODY1966

    Both my boys have had accidents last week one ended up in hospital but both are ok . i have again stressed myself out to the max and feel exhaust... Read more

  • Enough

    8/24/2015 9:41:03 PM, by SHOTOKIDO

    Key to health: Eat enough. Yesterday I did not, so late at night I was hungry and had a snack, with the result that my blood sugar was slig... Read more

  • It Is What It Is!

    8/24/2015 2:33:45 PM, by KATIBUG49

    As you can tell by the date, I still don't have it together, I'm not sure if I ever will. So it is what it is for the time being, I'm not going t... Read more

  • Beck Reboot!

    8/24/2015 2:28:03 PM, by JUDI_CUTIE

    I joined the Beck Reboot group and I have been reading the pink workbook again (which I think is just like the pink book). I see from my no... Read more

  • The scale is on my mind....

    8/24/2015 7:47:52 AM, by WALTSGIRL74

    I'm trying not to get on the scale every morning but its difficult. I have a goal of only weighing in on Sunday mornings but so far I have been d... Read more

  • One More TIME

    8/23/2015 6:35:29 PM, by SUZYB53

    Kind of interesting to look over these past blogs. Like everyone else here, lots of identity issues are tied up with food, exercise, and eating.... Read more

  • Now I've Done It...

    8/23/2015 1:01:42 AM, by SLIMMERSUSAN10

    What have I done, you ask? Well, nothing good, as far as my health is concerned!! Let me just say, I REFUSE to become my grandmother! I've... Read more

  • Eating out with the hubby!

    8/22/2015 11:54:53 AM, by WALTSGIRL74

    My husband didn't want me to cook last night. He had suggested Cicis pizza buffet but I explained that I couldn't eat that. We compromised on Pon... Read more

  • Pride!

    8/21/2015 12:28:05 PM, by JENS1974

    So, I'm beaming today. Received this picture from a recent hike with my family and can't believe the difference in my body! I'm getting close... Read more

  • I am no longer employed...yea and nay....

    8/21/2015 9:52:50 AM, by TEDDYTEDDY

    Was given choice of resigning, being terminated (really?) and retiring. I chose retiring and will received a $250 gift card for Target for 25 ye... Read more

  • get a grip

    8/17/2015 7:08:16 AM, by MELODY1966

    If it was so simple as just saying get a grip i could be healthy and be at my ideal weight but its not and im me ... im my own worst enemy ... Read more

  • Pondering and goal for next week

    8/16/2015 6:07:12 AM, by JWOURMS

    Migraine drugs seem to be working, but not entirely. Auras 4 days in a row, turned into migraine 2. Drugs and sleep sorted. Crohns acted up, but ... Read more

  • Puzzled

    8/15/2015 1:22:43 PM, by BETHOFBAMA

    So this week did not go well. I have a stomach thing going on that I picked up from work... this is going on 3 weeks now as it comes and goes. Sa... Read more

  • Another week comes to an end - but was successful (I think)

    8/15/2015 9:29:12 AM, by GILLYGALOO

    As my title says, I think my week was successful, as far as getting my eating habits more under control. And I drank way more water, than I have... Read more

  • Good morning!

    8/14/2015 9:47:40 AM, by WALTSGIRL74

    I don't know what to say except the scale is going in the right direction. I'm so happy to finally be losing weight again.... Read more

  • Okay, okay--It's a Lifesyle

    8/12/2015 10:52:53 PM, by WRITINGBLUEHAWK

    I can be a hard-headed woman at times. The Sparkpeople mantra is "It's a lifestyle--not a diet." I've always understood what this means but... Read more

  • Getting it Together

    8/11/2015 9:49:52 PM, by WRITINGBLUEHAWK

    Slowly but surely, I'm returning to the habits that helped me lose 50 pounds three years ago. I'm really starting to internalize the lifestyle ch... Read more

  • Puppies keep me very busy

    8/10/2015 11:40:57 PM, by HOUNDLOVER1

    I realized that my blog on Spark has been neglected for a long time. The reason is that we have had a litter of puppies and all things dog breedi... Read more

  • hello

    8/10/2015 3:57:14 PM, by WALTSGIRL74

    I recently found out that my triglycerydes and glucoseis high whoopee!... Read more

  • A brief update

    8/8/2015 11:11:26 PM, by BETHOFBAMA

    Work was horrible this week. My stress just got worse as the week went on. I am working in areas I have no business in and I told her so because... Read more

  • Harsh reality

    8/6/2015 1:43:24 PM, by GILLYGALOO

    Well, had my quarterly Doctor visit today. Last week I had fasting blood tests. Today, most results were good.. except for one glaring one.. my... Read more

  • Cravings

    8/4/2015 10:56:44 PM, by SEMAPHORE20

    I tried to put all this in the wrong spot as I've never done it on my phone before. Something new. I did much better today. My caloric intake was... Read more

  • So far,so good!

    8/4/2015 7:51:00 PM, by BETHOFBAMA

    I have not gotten up early yet, but I am walking daily. I walk for my job, but I have also been walking for about 30 minutes after lunch. I am ... Read more

  • ENT doc's diagnosis now is allergic rhinitis....

    8/3/2015 8:15:46 PM, by TEDDYTEDDY

    I do not have a sinus infection at present, but am on generic Claritin (without the D) also known as loratadine. After about 5 days I am much imp... Read more

  • Starting new, AGAIN

    8/2/2015 2:09:17 PM, by BETHOFBAMA

    I seem to do this over and over again. I do well for a while then I fall off the wagon as the saying goes. My plan that I went over last wee... Read more

  • Fall Six times; Get Up Seven

    8/2/2015 12:01:38 PM, by WRITINGBLUEHAWK

    Ever heard that saying "Fall six times; get up seven?" Or however it goes? Yes, that's me. Struggling to build good habits and vanquish the ... Read more

  • Tofu cake and strange uses for peanut butter

    8/2/2015 8:02:08 AM, by JWOURMS

    Day 3 Sweets in the evening are my downfall. So this week (if we manage to get the electrics fixed...Victorian Terraces ARG!) my plan is to ... Read more

  • August Already?!

    8/1/2015 10:39:18 AM, by SLIMMERSUSAN10

    The month all teachers and students hate...back to school!! For those of us who DON'T get our summers off, it's just August. Vacation is ov... Read more

  • July results and August Goals

    7/31/2015 1:25:16 PM, by READYRISA

    Last week, I met with my Doctor (my neurologist) and I got an approval to go back to work! I received my Doctor’s note from her... and I... Read more

  • Here we go again

    7/30/2015 9:38:59 AM, by JWOURMS

    Okaiiiy. Things have been up and down but after a recent trip - I've got to take a bite OUT of the weight loss goal. Two things showed ... Read more

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