Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Spark Idaho - The Official Team

Return To the Team Spark Idaho - The Official Team

  • Left work early and did a whole lotta nuthin!

    11/7/2016 10:26:58 PM, by CARTOONB

    DH had a doctor's appointment today and I wanted to go with him so I could hear what the doc had to say. Everything was good and only good news,... Read more

  • Right back on track!

    11/6/2016 10:46:31 PM, by CARTOONB

    Thank you all for the support. You're right, while I technically broke my streak, I didn't "blow it". I made the decision to enjoy my night out... Read more

  • All good things must come to an end

    11/6/2016 12:31:40 AM, by CARTOONB

    Day two of my weekend proved to be the end of one of my streaks. I knew today would be a challenge. I had lunch with the ladies and the babies ... Read more

  • First day of the weekend went okay

    11/4/2016 10:04:21 PM, by CARTOONB

    Like many of you, weekends are harder for me than work days. During the week, I have habits and a regimen and planning meals and snacks is easy.... Read more

  • Back in the groove

    11/4/2016 12:10:56 AM, by CARTOONB

    Today was a fairly smooth day. Started with water after my 6+ hours of sleep. Packed my lunch and stayed in calorie range. And I felt satisfie... Read more

  • Doing better today, thank you.

    11/2/2016 11:45:35 PM, by CARTOONB

    Thank you all for the support on my blog from yesterday. Yesterday was a blah day and I threw myself a pretty good pity party. Luckily sleep re... Read more

  • HIIT Treadmill workout day 2

    11/2/2016 3:08:00 PM, by COFFEEPLEEZ

    I've decided to do this HIIT treadmill workout by Jil... Read more

  • Who'd a thunk it?

    11/1/2016 11:16:59 PM, by CARTOONB

    Turns out I use food for emotional reasons...not just for feeding my actual hunger. Today was one of those blah days. Nothing really bad happen... Read more

  • Close enough!

    10/31/2016 10:30:32 PM, by CARTOONB

    In case you didn't know, it's Halloween. We have kids who come to trick or treat, so I buy candy. For the most part, candy isn't my trigger. I... Read more

  • I'm getting better at this!

    10/30/2016 10:46:17 PM, by CARTOONB

    Sunday is the only day that DH and I have off together. This morning, DH tells me that he is going to take me out to lunch. Awesome! Oh wait..... Read more

  • And so it goes...

    10/29/2016 10:23:59 PM, by CARTOONB

    First of all, I'd like to say thank you to everyone who has offered me support on my blogs and has cheered me on. I appreciate and read every co... Read more

  • Oops!

    10/28/2016 10:36:09 PM, by CARTOONB

    So...one of my goals is to drink at least 8 oz of water in the morning before I drink any thing with caffeine. During the week, I have a great r... Read more

  • Had a treat - still stayed in calorie range

    10/27/2016 11:51:58 PM, by CARTOONB

    This morning I decided I wanted a chai tea (caffeine and warmth!). Plus I had a free drink coming. I got a drink, skinny, and still stayed in ca... Read more

  • The journey

    10/27/2016 6:46:24 PM, by IDAHOGIRL4

    It has been such a long journey since I started on July 1. I have lost 40 pounds and have 12 to go. I am happy where I am, but I am fearful about... Read more

  • Making progress

    10/26/2016 11:04:02 PM, by CARTOONB

    I feel like I am making progress in the few days that I've been focusing on what I can control. My pants don't feel as tight (that could be all ... Read more

  • Making progress

    10/26/2016 11:04:02 PM, by CARTOONB

    I feel like I am making progress in the few days that I've been focusing on what I can control. My pants don't feel as tight (that could be all ... Read more

  • Feeling in control

    10/25/2016 10:50:57 PM, by CARTOONB

    I like this new way of thinking. I am on the fourth day and am feeling in control. I've also been able to stop and think about whether I really... Read more

  • Had to work at it today!

    10/24/2016 10:55:29 PM, by CARTOONB

    I'm continuing my streaks. Sleep at least 6 hours - Stay in calorie range - Only one alcoholic beverage per week ... Read more

  • Continuation of Streak

    10/23/2016 11:08:33 PM, by CARTOONB

    Went out to dinner and planned ahead. Decided to forgo the dressing on my salad so I could have tortilla chips. Definitely worth it! Sta... Read more

  • Streak of One Day!

    10/22/2016 10:18:43 PM, by CARTOONB

    Today was a good day. Forgot to take my measurements, but did get a starting weight. My morning was thrown off by forgetful relatives. S... Read more

  • New way of thinking

    10/21/2016 10:46:50 PM, by CARTOONB

    I've decided to work on changing the way I am approaching this weight loss and health thing I'm doing here. Instead of focusing on the numbers o... Read more

  • Training day 1

    10/19/2016 1:51:51 PM, by COFFEEPLEEZ

    I started my running training today. I took yesterday to talk myself out of talking myself out of it. I plan on intrival running 2 times a week a... Read more

  • Decided to train

    10/18/2016 8:22:49 PM, by COFFEEPLEEZ

    I'm not a runner by anyone's terms. It doesn't relax me, it bores me. I tried, I really did, but I'd much rather do Zumba for my cardio. That bei... Read more

  • Protein

    10/15/2016 11:03:49 PM, by BJORNSGIRL

    I'm having a hard time meeting my protein needs. Any tips over the long run? I live in a place where beef is 3x as expensive than in America, an... Read more

  • Not giving into the frustration.

    10/4/2016 2:20:02 PM, by GODDESSMOM11

    I had another birthday this week. My family threw a "surprise party" for me, which wasn't really a surprise as a family member could not resist ... Read more

  • Boise Spark Team Walk

    10/1/2016 3:54:38 PM, by THINK2BFIT

    Today I met up with a couple of ladies from the Boise Spark Team to go for a walk. We met at the zoo. It was good to see them again. It's been a ... Read more

  • Don't get Hepppt up!

    9/25/2016 9:34:08 AM, by SKMINNY

    HEPPP: Hot, Exhausted, Pain, Pale, Puke If you are a woman at risk for a heart attack and you experience these symptoms, chew an aspirin im... Read more

  • First 5K!!

    9/24/2016 1:35:44 PM, by THINK2BFIT

    On a beautiful Idaho morning I finished my first 5K walk/race for FitOne benefiting St Luke's Hospital for the Children's division. Read more

  • Idaho Loves Jimmy Fallon

    9/22/2016 11:10:58 PM, by THINK2BFIT

    I loved this newcast about the corn maze in my home t... Read more

  • Crazy Somewhat Scary Walk

    9/18/2016 10:21:21 AM, by THINK2BFIT

    Yesterday I went for a walk along the Boise River/Greenbelt by Ann Morrison and Julia Davis park. It was a beautiful evening and started my walk ... Read more

  • Middle of September!!!

    9/14/2016 7:38:34 PM, by CATHYS07

    How goes the journey?!?! Most days I wake up very pleased. Clothes are fitting better, waist measurement is down to near 30 and I keep forgetti... Read more

  • My beautiful secret garden

    9/13/2016 4:51:50 PM, by THINK2BFIT

    I thought I'd share how beautiful my yard or secret garden is this year. I love being outside and enjoying all it's beauty. In the spring I share... Read more

  • Day One

    9/12/2016 11:47:44 AM, by AKAYLAMAY

    So far my first day back has been a success but I also have only been up for about 2.5 hours. I got my workout in and ate a pretty healthy/calori... Read more

  • I'm Back!

    9/11/2016 3:33:53 PM, by AKAYLAMAY

    The last month or so I've been extremely busy and totally lost motivation to work out or try to eat healthy. But I decided that I'm going to be b... Read more

  • Friday... again!

    9/9/2016 1:29:51 PM, by CATHYS07

    Well, this week went a bit quicker!! Lots of home projects going on and that keeps things moving. I have been able to get out everyday and walk ... Read more

  • A New Journey into Plexus

    9/8/2016 1:15:12 AM, by CAMPBELL0609

    ~***~ Long Blog Post ~***~ Today is day one in my n... Read more

  • Almost 2 years later...

    9/7/2016 7:21:48 PM, by NEECOLE09

    So I'm bouncing off of my last blog post with many updates. It has been 689 days since I last logged on to SP and I figured it would be kind of f... Read more

  • Re do

    9/7/2016 9:58:07 AM, by AMEBERT84

    I am so thankful that I've learned that I can restart after stopping. It used to be that I would stop and be like well that's it and it would be ... Read more

  • Biggest Loser Fall Challenge Day 1

    9/7/2016 9:34:12 AM, by THINK2BFIT

    I'm am excited for the Fall Challenge to begin! I'm ready to do this! I absolutely love our team name "Scarlet Dragons". It's very motivatin... Read more

  • 09/06/16

    9/6/2016 10:48:56 PM, by KIPSTER52

    ... Read more

Page 2 of 20: