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more pretty green animals
3/14/2013 1:23:48 PM,  11 COMMENTS

...  Read more

CTUPTON

pretty green animals
3/14/2013 1:20:53 PM,  12 COMMENTS

...  Read more

CTUPTON

Results of three-day Green Smoothie Cleanse
3/14/2013 12:16:44 PM,  12 COMMENTS

I couldn't resist treats and sweets as well since the holiday season. I felt like I was down to 20% willpower. Frequently 0%. To eliminate...  Read more

MADLYINLOVE

Happy St. Patrick's month!
3/14/2013 4:32:45 AM,  17 COMMENTS

...  Read more

CTUPTON

green animals--not for the squimish...
3/14/2013 4:26:38 AM,  2 COMMENTS

I tried a link but it did not work so try ...... google image search for GREEN ANIMALS...  Read more

CTUPTON

A few Irish jokes
3/13/2013 10:18:54 PM,  21 COMMENTS

Q: Why can't you borrow money from a leprechaun? A: Because they're always a little short. Q: Why don't you iron 4-Leaf clovers? A: Because you...  Read more

CTUPTON

for those of you who don't know
3/13/2013 5:30:55 PM,  12 COMMENTS

Just like the title says I am going to speak my mind here. I can't drive so if you think I am going to walk to my doctor's office. Think again. My kne...  Read more

SOARINGPHOENIX

managed to get 120 mintutes of cardio in but hurt my knee badly today
3/12/2013 11:22:40 PM,  7 COMMENTS

I eaked out 120 minutes but in the process of working out I hurt my knee. It is pretty bad looking. It is swollen and all scraped and bruised so one b...  Read more

SOARINGPHOENIX

Trying to keep my brain as sharp as possible on Luminosity
3/12/2013 7:40:39 PM,  15 COMMENTS

www.lumosity.com/landing_pages/284?gclid=C
IH364Ks-LUCFcme4AodlkEArA I love playing these brain games daily. they are challenging, no doub...  Read more

CTUPTON

My low glycemic lunch seemed to not induce sleepiness!
3/12/2013 7:10:43 PM,  8 COMMENTS

This worked today. I hope the trend continues! Lunch recipe from a sparkfriend: 2 corn tortillas 1/2 C fat free refried beans 1 oz. shar...  Read more

CTUPTON

Wallet sized list of diabetic friendly foods --
3/12/2013 7:06:26 PM,  10 COMMENTS

images.agoramedia.com/joybauer/cms/jbfc-DI
ABETES-SHOPPINGLIST_wallet_card.pdf I am pre-diabetic so I try to watch what I eat. Chris...  Read more

CTUPTON

IS TRACKING REALLY WORTH IT? IT IS SO MUCH TROUBLE.
3/12/2013 6:14:09 PM,  44 COMMENTS

There was a recent thread that raised the question about tracking foods and how folks did, or did not, track. Of course, the responses were varied but...  Read more

FIRECOM

march 12th
3/12/2013 4:40:38 PM,  2 COMMENTS

Words tend to come with difficulty these days in me. But even though i may have not anything new to say i feel the urge to communicate. Anyway the...  Read more

KLEONIKI

Today's Thoughts
3/12/2013 2:03:47 PM,  3 COMMENTS

I jumped on the scale in the morning as I always do. Not a surprise but definitely welcomed...1 more lb gone! That is 4lbs so far for the month of Mar...  Read more

GICARRIE

thought I would take the semester off but I realized that I can't
3/12/2013 12:53:48 PM,  7 COMMENTS

I know I posted about taking off a semester but I realized upon reading something about my financial aid I really can't take off that semester. If I d...  Read more

SOARINGPHOENIX

made a critical decision
3/11/2013 10:04:15 PM,  6 COMMENTS

I made a decision today to take a whole semester off to focus on me. I will be honest without going into great detail about it. After having two class...  Read more

SOARINGPHOENIX

Your body is a temple, not a drive-through. ~Author Unknown
3/11/2013 3:13:12 PM,  2 COMMENTS

Your body is a temple, not a drive-through. ~Author Unknown Today, I return to my list of quotes for blog ideas. The drive through reference is q...  Read more

DAWNOPFER

A fun online puzzle --if you are looking to fill a little time....
3/11/2013 12:20:49 PM,  13 COMMENTS

www.jigzone.com/puzzles/03055D55567...  Read more

CTUPTON

I'm moving forward
3/11/2013 9:24:19 AM,  6 COMMENTS

Since October, I've made drastic progress. My net loss to date is 17.8lbs! I'm feeling great and making good choices in terms of exercise, food, water...  Read more

GICARRIE

for those of you who don't know about my college
3/10/2013 7:59:16 PM,  4 COMMENTS

For those of who don't know about my college education that I am currently taking. I am not going to a local community college. My college of choice i...  Read more

SOARINGPHOENIX

(Early )April Fools' Day Pranks
3/10/2013 4:33:10 PM,  12 COMMENTS

www.museumofhoaxes.com/hoax/aprilfool/ If you need ideas.... these might get you thinking! Chris...  Read more

CTUPTON

WAHT A GREAT DAY
3/10/2013 3:47:50 PM,  30 COMMENTS

OK, it’s time for a little self-aggrandizement. This is a watershed day and week for me and just wanted to share. Today, Sunday, I crossed into L...  Read more

FIRECOM

Geocaching in winter---- Somers, CT
3/10/2013 3:33:43 PM,  12 COMMENTS

These photos just give you the idea. They are not the group I was with. I did not know where I was going or who would be there! I want to...  Read more

CTUPTON

Disgusted with a professor
3/9/2013 7:35:28 PM,  11 COMMENTS

I believe the psychology professor made herself unavailable to me on purpose since I tried contacting her and my emails came back. She also is intenti...  Read more

SOARINGPHOENIX

blc plan for last 4 weeks plus a little worried about psychology 221
3/8/2013 5:35:15 PM,  4 COMMENTS

My plan for the last 4 weeks being the fact I haven't lost more than 10 lbs after regaining 10 lbs of the 13 I am going to c oncentrate on strength tr...  Read more

SOARINGPHOENIX

doing taxes...
3/8/2013 10:03:42 AM,  19 COMMENTS

I am trying to get this done. Some forms need to be gotten online. OK I found one....oh no my printer needs ink.....ok...I found the ink I had bought...  Read more

CTUPTON

close to being done with classwork
3/7/2013 7:49:50 PM,  3 COMMENTS

I am almost done with course work for 3 classes but I am still wondering about my grade for child psychology. I have one day left and I don't want to...  Read more

SOARINGPHOENIX

Elections should beheld on April 16th...
3/7/2013 6:55:03 AM,  17 COMMENTS

Elections should be held on April 16th- the day after we pay our income taxes. That is one of the few things that might discourage politician...  Read more

CTUPTON

turned in my last essay
3/6/2013 11:09:00 PM,  2 COMMENTS

I turned in my last essay for english and it was bittersweet. I actually will miss that class. I have to do my other class work now. Such a sad week f...  Read more

SOARINGPHOENIX

sad and excited about college
3/5/2013 1:56:44 PM,  6 COMMENTS

I am sad because I have one class I am struggling in that is Psychology 221 aka child psychology. I know it is required for both my degrees But I can...  Read more

SOARINGPHOENIX

Self-Talk Spark Coach Challenge
3/4/2013 10:56:54 PM,  4 COMMENTS

After reading the coaching session I was once again reminded of the inter-relationship of how our thinking affects our behaviors and emotional state....  Read more

HUNGRYWOMAN2

can a patient talk to her doctor without yelling shut up to the doctor
3/4/2013 8:23:45 PM,  7 COMMENTS

I ask this because this is the 2nd time I wanted to say something and couldn't. The 1st time was with Mamonov when I had an ibs issue that caused a pr...  Read more

SOARINGPHOENIX

Best exercises I have seen for bat wings
3/4/2013 11:04:58 AM,  17 COMMENTS

www.dailyspark.com/blog.asp?post=10_exerci
ses_that_target_the_triceps Tone your triceps...  Read more

CTUPTON

Achieving goals
3/4/2013 8:58:59 AM,  4 COMMENTS

I'm slowly achieving some of my goals, although have not yet achieved any of the weight loss goals I set myself. That's ok though, I'm almost halfway...  Read more

KIERENKIEREN

"Home Yoga Practice is Underrated" I said to T'ai Chi Teacher
3/4/2013 7:08:41 AM,  1 COMMENTS

Sam Weinstein commented on Breaking up with Your Yoga Teacher: The Yoga Teacher's Point of View. - elephant journal: Yoga, Sustainability, Politics, S...  Read more

VISION_QUEST2

need some motivation
3/3/2013 10:00:06 PM,  7 COMMENTS

lacking motivation right now. I am dealing with pain and just not feeling like working out. I think I may need a foot up the butt to help me get motiv...  Read more

SOARINGPHOENIX

WHY TAKE CHANCES - IT IS MUCH EASIER TO JUST SIT BACK AND RELAX
3/3/2013 11:28:53 AM,  96 COMMENTS

Good question. And I think the answer is we have to take chances in our lives. Taking chances is the natural way to learn. As young children, we took...  Read more

FIRECOM

Ongoing saga of 'The Lift" for a disabled DH
3/3/2013 11:14:33 AM,  22 COMMENTS

I am so frustrated with this lift problem! It brings me to tears. Everyone says I should not be transferring him without a lift. For the past...  Read more

CTUPTON

Walking 1 mile Fitness Test SP article
3/3/2013 9:28:00 AM,  9 COMMENTS

For my age, between the chart shows between 15.06 and 19.12 minutes per mile. 311 "Poor" fitness would be more than 19:12 min. Exe...  Read more

CTUPTON

Biggest Loser Challenge reflections
3/2/2013 8:40:49 PM,  1 COMMENTS

As I reflect on the round so far. I have learned that I am far from perfect. I mouthed off about my captain when I shouldn't have. Big mistake there t...  Read more

SOARINGPHOENIX

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