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Blogs by Members of The WOW Factor

Return To the Team The WOW Factor

By request ...
11/11/2012 3:01:09 AM,  19 COMMENTS

... blogging I am 334...  Read more

BARCLE

Learn to say NO
10/31/2012 11:15:07 AM,  2 COMMENTS

Hello Cuties !!! I thought you might like this :) A little reminder for me : Be strong ....  Read more

FAITH2712

Starting from Scratch
10/30/2012 9:01:52 AM,  3 COMMENTS

It's been a really long time since i've been here mostly because i don't know what i want anymore i've lost 30 pounds last year and gained it all back...  Read more

FAITH2712

Lol ... you're kidding right?
10/6/2012 4:01:44 PM,  28 COMMENTS

Sooo, as you all will be aware, I'm a points slave. I love points. There, I admitted it ... not that that was any great secret. Yesterday I fin...  Read more

BARCLE

Soooo maybe tomorrow ....
10/5/2012 12:55:51 AM,  16 COMMENTS

.... I may hit the 100,000 points mark!!! 244 334 .... and we all know that means a new trophy 244 104 252...  Read more

BARCLE

The Tooth Fairy ...
10/3/2012 4:04:00 AM,  21 COMMENTS

... is visiting our house tonight!! Pip finally lost her first tooth this afternoon. Here's a pic taken yesterday before she lost it. ...  Read more

BARCLE

I never make the same mistake twice ...
9/30/2012 4:11:58 PM,  14 COMMENTS

... I make it 3 or 4 times just to be sure 211 334...  Read more

BARCLE

I've learned so much from ...
9/29/2012 1:33:41 AM,  20 COMMENTS

... my mistakes that I'm thinking of making a few more 334 211...  Read more

BARCLE

How to write good ...
9/23/2012 12:30:14 AM,  24 COMMENTS

1. Avoid alliteration. Always. 2. Prepositions are not words to end sentences with. 3. Avoid cliches like the plague. (They're old hat....  Read more

BARCLE

If at first you don't succeed ...
9/16/2012 9:44:24 PM,  14 COMMENTS

... don't give up. Try it again; only, try it the way your wife told you to in the first place 334...  Read more

BARCLE

"Never do anything ...
9/5/2012 9:06:32 PM,  20 COMMENTS

... that you wouldn't want to explain to the paramedics." Author Unknown 334...  Read more

BARCLE

Is that make up or ...
9/4/2012 9:52:48 PM,  11 COMMENTS

... a bruise?? Yep, the girls left out their make up and Dan the Destroyer has gotten into it. He looks like he's got a black eye 101 Not...  Read more

BARCLE

What is your ....
8/27/2012 12:26:38 AM,  20 COMMENTS

... favourite - colour, number, word/phrase, and season of the year 38 Whoops - meant to update far earlier... I don't have real favourit...  Read more

BARCLE

Just a quick ....
8/24/2012 11:37:25 PM,  12 COMMENTS

... hi and have a great weekend 213...  Read more

BARCLE

Chocolate muffins question ....
8/15/2012 3:37:36 AM,  18 COMMENTS

Teacher: If you have 10 chocolate muffins and someone asks for 2, how many do you have left? Me: 10 Teacher: Okay, well what if somebody...  Read more

BARCLE

Too Tired to Care to Eat Healthy/Exercise
8/9/2012 4:50:02 PM,  6 COMMENTS

As I am on break at the office (elbow deep in a bag of trail mix - searching for the m&ms) I am realizing that being healthy is absolutely holistic an...  Read more

LEESHA17

It's in my blood ...
8/8/2012 4:10:45 AM,  15 COMMENTS

... my mantra and my attitude that is. Be positive. My blood type, B positive = it's in my blood 334 Have a positively sparktacular d...  Read more

BARCLE

Only one month ....
7/31/2012 6:11:08 PM,  16 COMMENTS

... of winter to go! Yep, that's right, I said winter *nods head* yep, I did; w.i.n.t.e.r w i n t e r .... because I'...  Read more

BARCLE

for PAMATX ...
7/26/2012 1:32:22 AM,  13 COMMENTS

... here's some kitty pics 334 Clawd is our ginger and white boy kitty Ebony is our black girl kitty ...  Read more

BARCLE

Even the cats ...
7/24/2012 5:28:46 PM,  15 COMMENTS

... aka the miaow-miaows are not enjoying this cold weather! Ebony has just put herself back to bed (oh the injustice of it all and-why-oh-why-...  Read more

BARCLE

I'm on a fitness kick....
7/13/2012 3:56:14 AM,  20 COMMENTS

... anybody mentions fitness and I kick 'em 216 211334...  Read more

BARCLE

Distraction ....
7/9/2012 11:55:35 PM,  9 COMMENTS

... no I'm not talking about the English tv programme (as brilliant as it is, and it really truly is!) but distraction from the 2 and a half year old'...  Read more

BARCLE

Aren't these ...
7/6/2012 8:37:50 PM,  11 COMMENTS

... new emoticons cool!?!! 386 380 381 389 345...  Read more

BARCLE

Who knows ...
7/2/2012 9:23:20 PM,  11 COMMENTS

... what I should cook for dinner?? I've got no idea but I will ask the question ... Barcle: "What should we have for dinner?" P-huck: "I kn...  Read more

BARCLE

My brother in law's words ...
6/29/2012 8:00:35 PM,  13 COMMENTS

My brother in law's most up to date blog (from last night). Ron has been battling Hodgkins Lymphoma for about 7 years now. I have lightly edited...  Read more

BARCLE

"But you didn't have to carve me up" ...
6/25/2012 7:29:40 PM,  12 COMMENTS

.. wow, that sure would be a rather definite break up~~~!!!! Pip and Alexandra have a new interpretation/appreciation of Gotye's "Somebody I us...  Read more

BARCLE

It seemed like a good idea at the time ....
6/25/2012 12:08:22 AM,  14 COMMENTS

... yep it did. And, I must admit, I did enjoy it while it lasted (mostly) but I'm not sure if I'm going to be able to walk properly tomorrow ....  Read more

BARCLE

First week completed
6/24/2012 8:04:03 AM,  0 COMMENTS

Completed my first week. I've had a few ups and down but overall I'm very pleased with how I've performed this week. My eating has been more good...  Read more

ROWENA871

Mum, can I have a lollipop....
6/23/2012 6:21:14 PM,  9 COMMENTS

... you know, the plaintive cry from the 'starving' child who "never" gets a treat ... Pip: "Mum, can I have a lollipop for morning tea"? ...  Read more

BARCLE

runners - lessen your chances of knee injuries ...
6/17/2012 6:18:38 PM,  10 COMMENTS

Neuromuscular warm-ups; squats, lunges, planks and controlled jumping - lessen your chances of knee injuries (about 50 percent of running injuries!) a...  Read more

BARCLE

Dan's blog ...
6/17/2012 12:48:44 AM,  3 COMMENTS

4411414ioi'pl;;l 050...  Read more

BARCLE

I have a thought for today ...
6/9/2012 6:33:59 PM,  11 COMMENTS

... no, wait. Actually I don't 211 20 334...  Read more

BARCLE

It's my birthday ... and I'll cry if I want to.
5/19/2012 6:46:16 PM,  46 COMMENTS

Yep, today, May 20 is my 39th birthday. My husband and I slept in until 7.30. The girls wrapped up some 'presents' for me (so cute!) Husband g...  Read more

BARCLE

Got back in the saddle today :)
5/16/2012 7:44:18 PM,  1 COMMENTS

I went on a 5 mile bike ride just in the neighborhoods around my house. It felt so great to get riding again! I'm looking forward to going much longer...  Read more

LEESHA17

Lifestyle Change Only!!
5/15/2012 5:25:32 PM,  1 COMMENTS

That's it I am done with diets! The tempting promises of fast weight loss just does not pay off for me. As much as I'd love to lose weight quickly, I...  Read more

LEESHA17

What's your ....
5/14/2012 10:43:29 AM,  11 COMMENTS

.... current log in streak? Mine hit 707 today! Mrs Nosy is curious 334...  Read more

BARCLE

for WONDERWOMAN ...
5/13/2012 8:49:54 PM,  4 COMMENTS

... yes, yes it appears I will 20 334 334 334 (for those of you who are dazed and confused by this spectacular blog, see my "Happy......  Read more

BARCLE

Happy ...
5/13/2012 1:50:30 AM,  5 COMMENTS

... Mothers Day 41...  Read more

BARCLE

"My Mummy .... "
5/10/2012 12:07:09 AM,  18 COMMENTS

... this is Pip's picture as part of her homework. She has written 3 sentences but they come out backwards when I took a picture of the whole lot so...  Read more

BARCLE

So shiny ....
5/7/2012 3:26:34 PM,  5 COMMENTS

... is my new trophy. D'ya like??? Do ya? Wishing you all a happy and sparktacular day 334...  Read more

BARCLE

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