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Time Wasters
1/17/2014 1:54:02 PM,  6 COMMENTS

Too much sitting around watching TV...I should exercise during commercials....  Read more

LFEHL82

Only ONE Workout Away????
1/16/2014 9:11:10 PM,  8 COMMENTS

YOU'RE ONLY ONE WORKOUT AWAY FROM FEELING GOOD. REALLY?? Really !!...  Read more

MISSCUS

Feeling Good About Changes
1/16/2014 8:18:01 AM,  5 COMMENTS

This past week has been about changes in all aspects of my life. Having my Son and his wife and my grandkids move in is a big change for both myself a...  Read more

SLIMGRAM2

If I saw Through Your eyes~
1/15/2014 5:43:20 AM,  18 COMMENTS

If I looked through your eyes at the world~ what would I see?? Would I be surprised~ Or maybe mesmerised~ Could I walk in your shoes~ if I...  Read more

CYBERCITYSHELL

We want to be HEALTHY!!
1/9/2014 8:23:20 PM,  9 COMMENTS

Hey Sparkies, of course we want to be healthy. Listen to:Crystal-ginger and white chihuahua, Princess-black and white chihuahua, Spookie-black f...  Read more

CYBERCITYSHELL

Smiles for today.
1/9/2014 11:44:23 AM,  5 COMMENTS

www.youtube.com/watch?v=1Ip-tMe278E www.youtube.com/watch?v=JoBxFfz4Dko...  Read more

SAMMIESMOM13

From Crystal,Princess and Spookie~
1/9/2014 2:09:48 AM,  11 COMMENTS

Listen to the pets!!!! Sparkies can do anything, just decide that you want it and go for it!!!!!...  Read more

CYBERCITYSHELL

Thankyou Sparkies for the comments~*~
1/8/2014 8:12:27 AM,  4 COMMENTS

Hey Sparkies, thank you for all the comments on my latest blog!! We all like a little recognition now and again !! Most will probably never admit that...  Read more

CYBERCITYSHELL

Feeling A Bit Frazzled
1/7/2014 7:09:41 PM,  5 COMMENTS

Three more days till I get to see my grandsons!!! So much to do before we leave Friday morning to help with the move!! Looking forward to spending tim...  Read more

SLIMGRAM2

Yummm, healthy is yummy right!!
1/6/2014 2:53:16 AM,  61 COMMENTS

Hey there Sparkies, hows 2014 going for you so far?? I am going to make this year an eventful year. Of getting my self all ready to face turning fifty...  Read more

CYBERCITYSHELL

Time to get SERIOUS!!!
1/5/2014 9:47:28 AM,  12 COMMENTS

Ok, that's it! Time to get serious with eating clean and exercising. I plan to buy new running shoes and do pilates more often. Also, I will do my wor...  Read more

EOWYN2424

My Good News
1/4/2014 8:26:36 PM,  6 COMMENTS

Gosh there is so much going on in my life already this year!! And it just started. 334 Lets see well Hubby is doing better, and I'm feeling alright....  Read more

SLIMGRAM2

Monday morning, here I come...
1/4/2014 1:09:41 AM,  3 COMMENTS

I'm getting up, I'm doing my quiet time, and I'm headed off to the gym with my mom. 45 minutes on the treadmill with my mom and my ipod, then it is o...  Read more

SVBJONES062010

Flu Bug Has Hit
1/3/2014 9:41:12 AM,  6 COMMENTS

Well poor DH has the flu. Started New Years day. Yesterday he stayed home from work, was in bed most of the day. He tried going to work this morning b...  Read more

SLIMGRAM2

Happy New Year Sparkies!!
1/3/2014 1:47:34 AM,  6 COMMENTS

Happy new year Sparkies. I hope you had a wonderful christmas and that the new year has started off with good health and peace. And that you didn't pu...  Read more

CYBERCITYSHELL

BOWLING IT IS!!
12/31/2013 6:35:03 PM,  2 COMMENTS

I'm starting this New Year out the same way I did last year!! Bowling the night away down the gutter.!! Ha Ha !!!! A few friends of mine and my DH wi...  Read more

SLIMGRAM2

Closeups of Lace Shawl!
12/31/2013 4:07:20 AM,  13 COMMENTS

Hi, Friends! These are the closeup photos of my lace shawl that I took nearly a year to complete due to procrastination! LOL! It was motif work,...  Read more

EOWYN2424

Understand guns and gun laws
12/29/2013 10:30:03 AM,  4 COMMENTS

The truth about the Arapahoe School shooting: www.youtube.com/watch?v=8q5U85CxjAM The truth about gun control, and gun ownership: www.youtu...  Read more

SAMMIESMOM13

Christmas photos!
12/29/2013 7:57:43 AM,  24 COMMENTS

Here I am in my new black dress and my lace shawl that I crocheted myself on Christmas day! ...  Read more

EOWYN2424

Thanks SP!!
12/28/2013 11:50:49 PM,  20 COMMENTS

I want to thank all that help me get to be the Spark Motivator of the day today!! What an honor and I will continue to try to hold up my end of the "...  Read more

JAMER123

BIG CHANGES AHEAD!!!
12/27/2013 7:54:30 PM,  14 COMMENTS

My NEW YEAR will be starting soon and as I reflect on 2013, I know that a lot of what a wished for and strived for did not come to be. I started ou...  Read more

SLIMGRAM2

My Quote for the Day.
12/26/2013 11:55:44 PM,  15 COMMENTS

It's not what you do, it's why. It's not that you win but that you try. It's not that you failed, but what you learned from it. It's not what...  Read more

JAMER123

THANKS TO ALL OF YOU
12/26/2013 7:38:11 AM,  2 COMMENTS

Taking a moment from my day to say 304 for all the 383 and well wishes I had from every one. The goodies were all great. And Merry Christmas to al...  Read more

SLIMGRAM2

A Story of Priorities and a Jar
12/25/2013 10:13:19 PM,  8 COMMENTS

Tips for Squeezing More into Your Life By Julie Isphording, former Olympian I was reading some articles tonight and came across this one. It i...  Read more

JAMER123

Tears of Sorrow
12/19/2013 10:38:35 AM,  6 COMMENTS

This has me in tears of sorrow. www.youtube.com/embed/c_VGxfmDmEo...  Read more

SAMMIESMOM13

Merry Christmas from me and my Gang!
12/18/2013 6:50:21 PM,  8 COMMENTS

...  Read more

SAMMIESMOM13

The Hobbit 2 : The Desolation of Smaug! (spoiler alert)
12/17/2013 7:42:01 AM,  5 COMMENTS

Well, well! I went to the movies today! I went to see The Hobbit 2! Can you believe it, it's only a thin book but Peter Jackson (the director) is stre...  Read more

EOWYN2424

A remarkable person~~
12/14/2013 12:10:08 AM,  18 COMMENTS

You are a remarkable gift to this world. What you bring to it is something only you can bring. Don't ever think that you have nothing to offer....  Read more

JAMER123

Actions speak louder than words, and lets avoid the christmas pounds
12/6/2013 9:32:01 PM,  7 COMMENTS

Hi Sparkies, it's the weekend again-yay!!! How have you been ?? I have been pretty good. Although I said I was having a little christmas break I am st...  Read more

CYBERCITYSHELL

Sun Dogs at sunrise
12/5/2013 11:16:23 PM,  26 COMMENTS

For those that have never seen "Sun Dogs" this is beautiful example. This scene is ushering in the deep freeze we are experiencing now or about...  Read more

JAMER123

A bit of a christmas break for me~
12/2/2013 7:21:53 PM,  7 COMMENTS

Hi Sparkies, how are you doing?? I almost did a blog a week or so ago. But changed my mind. It is a really hot day here, nice if you can just relax,...  Read more

CYBERCITYSHELL

Very Special Attitude of Gratitude Day 5
12/1/2013 12:00:05 PM,  2 COMMENTS

This makes me feel proud to cry. How lucky am I to be able just to hear these sounds? www.flixxy.com/trumpet-solo-melissa-vene
ma.htm...  Read more

SAMMIESMOM13

Attitude of Gratitude Day 4
11/30/2013 4:22:27 PM,  1 COMMENTS

Nostalgia and Sadness. Today I am very grateful to be feeling these feelings. As I place out my Christmas decorations so many happy and long gone me...  Read more

SAMMIESMOM13

Well, I finally exercised after more than a week of procrastinating!
11/30/2013 6:43:49 AM,  6 COMMENTS

As usual, I procrastinated till the very last minute. Then I couldn't exercise bcoz my Mom was in the room with me going thru her hoard of carrier bag...  Read more

EOWYN2424

Attitude of Gratitude Day 3
11/28/2013 11:47:17 PM,  3 COMMENTS

I'm thankful for getting so old and in pain that when my family has to head home, altho I am still lonesome to see them go, I'm also ready to stop for...  Read more

SAMMIESMOM13

Attitude of Gratitude Day 2
11/27/2013 9:12:45 AM,  2 COMMENTS

Today I am thankful I have a house that needs to be cleaned and tidied. Think of all the people who don't have a roof over their head to clean....  Read more

SAMMIESMOM13

Take time
11/27/2013 12:44:03 AM,  17 COMMENTS

Are you taking time for yourself? Think about what you do every day and when you fit in some "me time" to stay healthy. If you don't care for yo...  Read more

JAMER123

Body And Mind Is So Out Of It
11/26/2013 9:16:10 AM,  9 COMMENTS

My body is such a puzzle to me. The mind knows what should be done, the eyes see what needs to look different, the ears hear the comments made. This...  Read more

SLIMGRAM2

Attitude of Gratitude Challenge - DAY ONE
11/26/2013 8:55:44 AM,  3 COMMENTS

This is a challenge to think of one thing in our lives each day to be grateful for, one that we normally wouldn't see as a blessing or be grateful for...  Read more

SAMMIESMOM13

Disappointed
11/25/2013 12:39:36 AM,  2 COMMENTS

Well, I did so well at the beginning of the year. I went down 30 lbs. Then, I went on a business trip and let myself go for the 1 week. I came back...  Read more

SVBJONES062010

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