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  • Walk walk walk

    1/13/2016 9:19:19 AM, by CONFUSEDBIRD

    Yesterday I was home with Max all day and he couldn't get up himself, he puts his hands out and goes "uh uh uh". I went to the gym for 90 minutes... Read more

  • fried or baked

    1/12/2016 3:06:19 PM, by DOLLIE6

    Last week was strange. My husband and I were on the go a lot. One day I wanted fried chicken livers while we were out. We got them that night ... Read more

  • 1 week down!

    1/10/2016 9:47:34 PM, by CONFUSEDBIRD

    We finished week one and our group has grown! We now have 4 total posting pics and everyone had a loss this week of .3-5.9 lbs down! I think I wa... Read more

  • Stitches out.

    1/7/2016 7:43:34 AM, by EILEEN828

    So last Monday we went to see a nurse practitioner who was a hand specialist. He looked at my thumb after I took off the splint and wrappings. I... Read more

  • Skinny Jeans!

    1/5/2016 2:13:03 PM, by DYVCAST

    Guess whose skinny jeans may be getting too easy to get into!!! Encouraging milestone!! ~Blue Skies~... Read more

  • What an inspiration

    1/4/2016 9:32:38 AM, by CONFUSEDBIRD

    www.runnersworld.com/run
    ners-stories/ultra?cid=soc
    _Runner%27s%20World%20-%20
    RunnersWorld_FBPAGE_Runner
    %E2%80%99s%20World__... Read more

  • Day 2 complete full speed ahead!

    1/3/2016 10:15:48 PM, by CONFUSEDBIRD

    I am done with Day 2 posting pics with Leigh and now Eddy is joining our team! It's great to have two old friends motivated and doing this wit... Read more

  • 21 Day Streak!!!

    1/2/2016 3:46:38 PM, by DYVCAST

    I just got an email from SparkPeople that I got a trophy for logging in for 21 days straight. That's pretty motivating. It's been two days since ... Read more

  • Accountability

    1/2/2016 2:16:19 PM, by CONFUSEDBIRD

    I agreed to my long time spark buddy Leigh, to be her accountability buddy. I need this because I have been really slipping up the past year or g... Read more

  • Jan. 1, 2016

    1/1/2016 5:15:44 AM, by MYBESTNOW

    Happy New Year! Great start to this fresh new page. A whole 366-page book to write in (it's a Leap Year). Goal this year is to Keep It Simple.... Read more

  • Goodbye 2015

    12/31/2015 11:31:33 PM, by CONFUSEDBIRD

    It's been a rough week. Monday I wanted to go to the gym and we were having a snow storm, everything was covered in ice. I asked my friend who wa... Read more

  • Getting Better

    12/29/2015 6:57:33 AM, by EILEEN828

    Well I took 2 days of complete rest. Mainly at the insistence of my husband. Not only does he want me to get better for better's sake but also b... Read more

  • One pound a week-good or bad or put up with it. A little turns in to a lot later on.

    12/28/2015 11:50:32 AM, by DOLLIE6

    I will say first I have lost 35 pounds so far since the last week in July. I was hoping I would be 50 pounds lighter by the first of January. I ... Read more

  • Eeekk! I've been scalloped!

    12/26/2015 7:23:34 AM, by EILEEN828

    I was starting to make Christmas dinner and I had an accident. On the menu were scalloped potatoes. So I thought I would try out my mandolin to s... Read more

  • Women and Cardiovascular Disease

    12/16/2015 11:36:59 AM, by JIBBIE49

    I found this statement to be so true. "The truth about losing weight and keeping pounds off is complex. But it can be summarized by the followin... Read more

  • Dec 7, 2015 - and away I go!

    12/7/2015 8:47:26 AM, by MYBESTNOW

    Work at the CMan has slowed, and my weight is starting to creep up. Now I'm working on adding more fiber, making healthier food choices, drinkin... Read more

  • Finishing anything I start is not easy

    12/5/2015 11:31:35 PM, by CONFUSEDBIRD

    I have written at least 1-3 blogs in the past week and not finished any of them. Max is going thru something fun currently. I'm ready to go back ... Read more

  • House pictures (Before and After) and some other goodies!

    12/1/2015 7:43:21 PM, by EILEEN828

    Here are some pictures of the house renovation we did this summer. The blue house pictures are the before. Note on the rear view the siding that ... Read more

  • Something anything

    11/12/2015 4:34:38 PM, by CONFUSEDBIRD

    I set my alarm and i went to werq this morning at 5 am! I drank water with lunch, which I have been really slacking on. I walked to the... Read more

  • Chill out!

    11/10/2015 1:53:25 PM, by CONFUSEDBIRD

    Last week I hosted two birthday parties, so lots of food! I have 1 more party this weekend with coworkers and things should mellow a bit. I keep ... Read more

  • Staying on the downlow

    10/31/2015 7:18:37 PM, by CONFUSEDBIRD

    I have been trying to take it easy and hit the pool more this week. Pulled back the dancing to 1 day this week. My feet weren't too much trouble ... Read more

  • Have you read Wheat Belly?

    10/25/2015 7:45:05 AM, by EILEEN828

    This is a recent book I finished and I must say I am impressed by it. It really makes a lot of sense and is very convincing. I think I'm going to... Read more

  • Pain here there and everywhere

    10/24/2015 12:13:40 AM, by CONFUSEDBIRD

    So starting a few weeks ago after work my feet started getting really sore. It first started when i would hit a dance class before work and then ... Read more

  • Quick Note

    10/20/2015 8:11:38 AM, by EILEEN828

    Well technically, I should be going to bed now so this will be brief. We did finally get the house painted and it was a project and a half! It t... Read more

  • Doo Wop in October

    10/17/2015 5:49:01 AM, by MYBESTNOW

    Last night went to Pitman's Freight Room in Laconia and saw The Bel Airs - a great Doo Wop group. I didn't think I'd care for Doo Wop, but when ... Read more

  • Sick = you can eat all the food in the house

    10/16/2015 1:29:48 PM, by CONFUSEDBIRD

    I have been sick for the past week and a half and when I'm sick i go straight to food to feel better about it. I'm not sure if it's allergies or ... Read more

  • Here Comes Fall

    10/14/2015 6:06:12 AM, by MYBESTNOW

    Doing good - except for that Pumpkin Roll at Hannaford's. But I did have 5 cups of air-popped popcorn yesterday. My weight has slipped back up ... Read more

  • My 8th Sparkversary.

    10/12/2015 11:29:52 PM, by JIBBIE49

    Sometimes I wonder why I'm still here, but then I remind myself if I hadn't stayed here all these years, I'd probably be about 314# instead of th... Read more

  • Back to my exercise

    10/2/2015 11:28:07 AM, by CONFUSEDBIRD

    I was released from physical therapy on Tuesday! Last week she told me to try running and I did 3 times. Started C25K over again for a 4 or 5th t... Read more

  • I'm on a roll.

    9/28/2015 1:44:10 PM, by DOLLIE6

    I got my exercise done. Great! I am up to 30 minutes walking. I do some in the house and some on the path in the woods. Its a gravel road, un... Read more

  • YOU again?!?

    9/21/2015 4:58:08 PM, by SEXBOBOMB

    Yep. It's me. Back again. Absolute /glutton/ for punishment. My head's in a different place, which is a good thing, I think. I have a Y... Read more

  • Processed Food and Physical Therapy

    9/9/2015 11:17:31 PM, by CONFUSEDBIRD

    I started this blog 3 days ago.. I had been dieing to go to red lobster for years and we finally went on labor day with a giftcard. I swear ... Read more

  • Going beyond the pain

    9/4/2015 11:17:57 AM, by DOLLIE6

    I added five minutes to my walk. That makes 20 minutes. I will work up to 30 minutes. I figured five minutes at a time once a week should get ... Read more

  • What a week!

    9/4/2015 9:34:12 AM, by CONFUSEDBIRD

    Well first off we were walking last Friday and I was telling Scott how Joel had been gone 2.5 weeks. I had put up 9 signs and called everyone I c... Read more

  • September is Here!

    9/4/2015 8:45:51 AM, by EILEEN828

    You can always tell when September comes. There usually some sort of weather to ponder and the light looks different. Days are shorter and soon t... Read more

  • Good day

    9/3/2015 3:42:20 PM, by DOLLIE6

    I am proud my walking and exercise went better today. I think the heat and humidity really does a number on me. Today was hot but not like I wa... Read more

  • Remembering life lessons

    9/2/2015 4:19:14 PM, by DOLLIE6

    I was just sitting here thinking. I have been in this same place so many times. Sometimes I lost 130 pounds sometimes I would lose 20 and every... Read more

  • Do not look back

    9/1/2015 11:25:10 AM, by DOLLIE6

    I really do not want to blog. I was reading over my past blogs and it makes me so sad. I would be doing so good and then out of the blue I woul... Read more

  • Time to dig deeper

    8/26/2015 10:13:01 AM, by CONFUSEDBIRD

    I'm still dealing with a running injury. Which means its affecting all aspects of my exercise life. I have been trying to lighten up on exercise ... Read more

  • My big milestone

    8/22/2015 11:04:35 PM, by SUNSHYNE721

    I've lost 25 pounds! Wow I lost 25 pounds. I can tie my own shoes, buckle my own sandals and climb stairs. I drink water, eat baked fish and say ... Read more

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