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  • LOWER BODY STRENGTH - DAY 12

    8/12/2017 7:34:42 PM, by NEENERS815

    This was a video I could actually do everything! I think I must be improving. Oddly, my thighs were *still* sore from two days ago. My arms are o... Read more

  • Stop Following Directions

    8/12/2017 10:29:50 AM, by KNITTINGKITTY

    Today's entry is a little silly, but I'm writing it down so I remember to do it! I have always enjoyed eating oatmeal for breakfast. My mom ... Read more

  • ????

    8/11/2017 10:44:07 PM, by POCKETFULOFSUN

    So tracking is incomplete, for today. Laundry was piling up and then I got sucked down somw other interwebz rabbit hole. I am sure i went over,... Read more

  • UPPER BODY + CARDIO - DAY 11

    8/11/2017 6:09:55 PM, by NEENERS815

    Whelp, today I had two videos - one that was upper body weights and cardio, and the other that was active stretching (where you do each pose for ... Read more

  • Making the commitment to go alcohol-free

    8/11/2017 12:29:37 PM, by SARAHTHEKNITTER

    I made a public Facebook declaration yesterday, Thursday August 10th: I'm not drinking anymore. I wouldn't consider myself an alcoholic (yet... Read more

  • Norway, Days 7 & 8 - Trondheim

    8/11/2017 8:37:22 AM, by PACEKA1

    We arrived in Trondheim at noon on Wednesday - the first time we traveled with absolutely no issues. It was great! My 2nd cousin-in-law, Odd Al... Read more

  • 1879

    8/10/2017 10:04:06 PM, by POCKETFULOFSUN

    Dh fixed my fitbit so thats back online. 👏👏👏👏👏👏😊 Dear LO, you dont turn two for another week, could you please wait to terrible un... Read more

  • LOWER BODY + ABS - DAY 10

    8/10/2017 6:27:49 PM, by NEENERS815

    I'm changing how I report this - I hope you don't mind :) So today I did what I was supposed to do yesterday (but was too tired after walking 5.5... Read more

  • hump day

    8/9/2017 9:14:27 PM, by USMAWIFE

    there are no words for me to describe today sleep was in spurts which is normal. then went downstairs to make coffee and my husband's... Read more

  • 2039

    8/9/2017 8:52:06 PM, by POCKETFULOFSUN

    Today was pretty good, still had LO in my face from the moment he woke the till bath time. DH has tsken over bath duties. thankfully i was al... Read more

  • Week 2 Workout 3: A Change of Pace

    8/9/2017 4:30:23 PM, by NEENERS815

    Well, today was supposed to be some butt/thigh/Pilates workout, however my legs are still hurting from two days ago. It was beautiful out, so my ... Read more

  • Goal for Tonight

    8/9/2017 12:50:24 PM, by CEIGSTI

    My challenge from the spark coach is to find something else to do rather than munching after dinner. So, I will work on my KAL blanket and plan ... Read more

  • 1960

    8/8/2017 9:47:58 PM, by POCKETFULOFSUN

    Morning went a lot easier, we had play group so we got out the door early. I was ravenous after lunch. looking at nutrients; need to up the pr... Read more

  • tuesday

    8/8/2017 7:10:03 PM, by USMAWIFE

    got up early and the skies looked as if the big storm was headed our way. took the dog out and settled into working on the shawl from .... ... Read more

  • Planning tomorrow's Food

    8/8/2017 4:23:56 PM, by CEIGSTI

    Breakfast: Fage yogurt Lunch: Chicken Salad sandwich plus bag of blueberries Dinner: Spaghetti!... Read more

  • Week 2 Workout 2: 4 assorted videos

    8/8/2017 4:14:36 PM, by NEENERS815

    Today was a mix of four short videos that totaled 39 minutes. The first was cardio - there was one move I had to modify and couldn't do, but ever... Read more

  • Norway, Day 6 - Pulpit Rock

    8/8/2017 3:21:32 PM, by PACEKA1

    Today was a rather quiet day for me. Coli and I drove to Preikestolen, also known as Pulpit Rock. It's about a 1 1/2 hour hike up and I knew th... Read more

  • Fast Food

    8/7/2017 11:17:08 PM, by KNITTINGKITTY

    There really isn't any point to this ramble. I'm just writing it done to remember what's going on with my eating and see if there is any affect o... Read more

  • 1754

    8/7/2017 10:35:35 PM, by POCKETFULOFSUN

    Started eating at 10:30 The carrots out in the garden ... Read more

  • monday

    8/7/2017 9:02:31 PM, by USMAWIFE

    the forecast for us this week. rain. it is good because we need it but i have to time my trips away from home . the doggie gets scared and hype... Read more

  • Week 2 Workout 1: LOW IMPACT HIIT CARDIO + BUTT & THIGH WORKOUT

    8/7/2017 6:58:25 PM, by NEENERS815

    This was a hard one. One thing I just couldn't do is the mountain climber get ups (I think that is what they are called). I have back issues and ... Read more

  • Hi!

    8/7/2017 5:53:15 PM, by SARAHTHEKNITTER

    I recently decided to clear all of my previous blog posts out. There were some amazing memories over 6 years, but I found myself feeling really s... Read more

  • Norway, Days 4 & 5 - Stavanger

    8/7/2017 2:10:58 PM, by PACEKA1

    We arrived in Stavanger, Norway late Saturday. Stavanger is known most for it's oil, in fact they have an Oil Museum here. Colin and I weren't ... Read more

  • Weigh-In -- 6Aug17

    8/6/2017 11:16:47 PM, by MT-MOONCHASER

    Oops! It's been a while again... For the record, I WAS gone one week. Still hanging in there at the same weight. Must be jumping the ... Read more

  • ????

    8/6/2017 10:19:53 PM, by POCKETFULOFSUN

    Went to the masons lodge breakfast buffet today and didnt go back for seconds. After a man outside gave me a cd that reminded me, i really w... Read more

  • new week

    8/6/2017 7:45:33 PM, by USMAWIFE

    after all these years of marriage i should know better than to plan to take my husband shoe shopping. the shoes were on sale.. I had another gr... Read more

  • Day 6: Citibike!

    8/6/2017 3:26:51 PM, by NEENERS815

    Today was my official off day on the 4 week program, but I decided to get some good cardio in. We live in a very large city that has a bike share... Read more

  • Let's be Serious a Minute

    8/6/2017 11:54:44 AM, by KNITTINGKITTY

    Today was weigh-in day, and happily the scale showed a 15 pound weight loss in two months' time, which is halfway to my November goal of 30 pound... Read more

  • Cogitating on Ruminating

    8/6/2017 9:00:52 AM, by BESSHAILE

    (sung to the tune of Calculatus Eliminatus from the movie Cat in the Hat www.youtube.com/watch?v=
    LVIaZSYLwtE ) Cog... Read more

  • Norway Day 3, a travel day

    8/6/2017 4:46:45 AM, by PACEKA1

    On Friday evening Colin and I walked down to the train station to make sure we knew where we had to go in the morning. We even talked to the sta... Read more

  • ????

    8/5/2017 10:56:13 PM, by POCKETFULOFSUN

    Home now, unpacked tired bittersweet . goal for tomorrow meal plan. list out possible august adventures finish knitting slee... Read more

  • Progress?

    8/5/2017 9:20:00 PM, by SHOELESSJANE

    One of the things I'm struggling with, fitness-wise, is that the things I'm doing don't lend themselves to tracking progress. At first, I was ta... Read more

  • Day 5: Streeeeetch

    8/5/2017 4:17:12 PM, by NEENERS815

    Today was an optional stretch day, which I did. It was only 18 minutes and as someone who has lower back issues, I have to say it really helped. ... Read more

  • Two Weeks

    8/4/2017 10:51:46 PM, by XOIYASPARK

    It has been two weeks tomorrow when I decided to give up soda. And in those two weeks I have noticed a definite difference. I have lost 6 pound... Read more

  • ????

    8/4/2017 10:10:49 PM, by POCKETFULOFSUN

    Dh spent the night at the lake but went home after breakfast, he is "not good at lounging" We go home tomorrow recap of highlights ... Read more

  • friday

    8/4/2017 10:06:11 PM, by USMAWIFE

    got my chance to see my doctor. as bad as numbers looked on paper, he said it was not bad. change of meds to a lower dose, doing another te... Read more

  • Day 4: Kickboxing

    8/4/2017 7:20:33 PM, by NEENERS815

    I keep getting fooled into a false sense of security with these last few workouts. At the beginning I'm all, "Hey, I'm doing it!!", and then abou... Read more

  • Norway, Oslo Day 2

    8/4/2017 2:12:11 PM, by PACEKA1

    We had a bit slower day today - neither of us woke up until almost 9 a.m. Our first stop today was the Viking Museum. Was that ever interesting... Read more

  • Hunger Games

    8/4/2017 6:30:51 AM, by BESSHAILE

    And in this instance something of a hide'n'seek game because I never did get hungry. A slight peckishness tickled my tummy around 6 o'clock but r... Read more

  • thursday

    8/3/2017 10:02:28 PM, by USMAWIFE

    i got a copy of my labs and they are not good. when one looks at them, it is a miracle i am functioning at all. my tsh could not be measured i... Read more

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