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  • Apricot Muffins

    6/10/2016 12:00:48 AM, by MEMORIES7

    Hello Sparkfamily, It is way to hot to run the oven but...Take a peek! Read more

  • Day four for Witchy

    6/9/2016 7:12:24 AM, by WITCHYWONDERFUL

    A bad start to my day four I had a major crash, my CFS is sooo bad. I have to somehow get through the day and entertain Eva with n... Read more

  • Roasted Lemon-Balm Chicken

    6/9/2016 12:08:22 AM, by MEMORIES7

    Hello Sparkfamily, Wondering what to do for dinner? Well first off, head on out to your herb garden and grab some of this! Take a peek! Read more

  • Italian Vegetable Popover Pizza

    6/8/2016 9:37:56 AM, by MEMORIES7

    Hello Sparkfamily, Pizza is not a bad thing if consumed in moderation! Take a peek! Read more

  • wednesday

    6/8/2016 7:33:21 AM, by CLUMBOY

    good morning! quick update before I load ralphie up for a run. this will be the final rotation in the 5th week interval of our 8K work. 5 more... Read more

  • Day three for Witchy

    6/8/2016 5:42:37 AM, by WITCHYWONDERFUL

    Well we had an scary night, there was an awful screaming outside our home which sounded like a woman being attacked. Then I heard a... Read more

  • what day is it, anyway???

    6/7/2016 7:57:15 AM, by CLUMBOY

    good morning--well it appears to be Tuesday. rob was on vacation last week--and he took the Thursday before that off so we could go to the Engli... Read more

  • Roasted Potato Salad

    6/7/2016 12:33:58 AM, by MEMORIES7

    Hello Sparkfamily, Hop on out to your garden, dig up some yummy potatoes and take this to your next picnic or family gathering! Take a peek! Read more

  • Root Vegetable Salad

    6/6/2016 1:56:39 PM, by MEMORIES7

    Hello Sparkfamily, Out to the garden I go! Take a peek! Read more

  • Arugula Salad

    6/5/2016 9:26:25 AM, by MEMORIES7

    Hello Sparkfamily, There are some yummy pick'ins in my garden for this one! Take a peek! Read more

  • Tangy Turkey Salad

    6/3/2016 8:33:40 PM, by MEMORIES7

    Hello Sparkfamily, Well it has been a long time without the internet AGAIN! May 14th was my las recipe and thought of the day. I have missed you ... Read more

  • The Why of Weight Issues

    5/29/2016 5:43:47 PM, by IMAVISION

    9 15 9 ... Read more

  • Feeling sooo tired.

    5/26/2016 10:31:45 AM, by 4GIVEN

    I was sick from Saturday through Monday and finally started feeling better now my 10 year old son is sick. Don't know when the last good nights s... Read more

  • wednesday--a VERY busy tuesday

    5/25/2016 3:30:08 PM, by CLUMBOY

    good afternoon. I am posting this before I head out to take dorijane to the underwater treadmill--the only place I had to go today. I did take ... Read more

  • tuesday--long day ahead, but a fun one!

    5/24/2016 7:05:13 AM, by CLUMBOY

    good morning! this morning I am dropping ralphie off at the groomer and coming home to take a trip to our favorite nursery in kalamazoo with two... Read more

  • monday--catching up

    5/23/2016 7:53:04 AM, by CLUMBOY

    good morning! wow--you go away for awhile and everything changes!! took me awhile to figure it out, but I think I said good morning to everybody... Read more

  • I can do this!!!

    5/21/2016 5:46:17 PM, by 4GIVEN

    Weighed in today and I am finally starting to lose. I haven't had time to workout because I've been busy helping clean and remodel my moms new ho... Read more

  • Frozen Food Recall: Hundreds Of Items

    5/20/2016 12:29:53 PM, by IMAVISION

    341 341 Read more

  • Need motivation!!!!

    5/18/2016 1:44:47 PM, by 4GIVEN

    I am trying so hard but I just can't get motivated to workout. I stay so tired and don't feel like doing anything. Grrrrr. I wish I had someone h... Read more

  • monday--kiln adventures

    5/16/2016 7:47:48 AM, by CLUMBOY

    good morning! didn't check in on Friday because rob was using the computer all day. he worked from home since we were doing the test firing of ... Read more

  • monday--kiln adventures

    5/16/2016 7:47:46 AM, by CLUMBOY

    good morning! didn't check in on Friday because rob was using the computer all day. he worked from home since we were doing the test firing of ... Read more

  • Time to start...over

    5/15/2016 1:20:39 PM, by 4GIVEN

    I've give up too many times to count. But as of yesterday I am gonna bust my butt and lose this weight. Its funny how a new hairstyle and a littl... Read more

  • Shrimp And Avocado Quesadillas

    5/14/2016 8:40:55 AM, by MEMORIES7

    Hello Sparkfamily, Lunch is at 12pm sharp! Take a peek! Read more

  • Thai Chicken With Linguine

    5/13/2016 12:02:12 AM, by MEMORIES7

    Hello Sparkfamily, If you love Thai food much as we do then...Take a peek! Read more

  • thursday

    5/12/2016 8:01:37 AM, by CLUMBOY

    good morning! it's a beautiful sunny morning here--don't know how long it will last but its lovely right now. here is a pic of the urn fountain... Read more

  • Chicken Breast With Lemon And Thyme

    5/12/2016 12:34:18 AM, by MEMORIES7

    Hello Sparkfamily, Remember dinner is at 6pm sharp! Take a peek! Read more

  • Tuna Garden Salad

    5/11/2016 6:08:57 PM, by MEMORIES7

    Hello Sparkfamily, Do you realize how healthy tuna is for you? Well then,...Take a peek! Read more

  • wednesday

    5/11/2016 7:53:17 AM, by CLUMBOY

    good morning! well--even though yesterday was rainy and gloomy, I felt a lot better and got a lot done. kettlebells--1/2 of which with 10 pound... Read more

  • Healthy & inexpensive way to flavor drinking water!

    5/10/2016 6:36:29 PM, by IMAVISION

    194 My first sto... Read more

  • tuesday

    5/10/2016 7:56:14 AM, by CLUMBOY

    good morning! its rainy, cold and gloomy here AGAIN. tomorrow promises to be better. I hope so because I don't want to get behind in my weedin... Read more

  • monday--weekend workLOAD

    5/9/2016 8:42:24 AM, by CLUMBOY

    good morning! we had very good weather this weekend. supposed to rain on Saturday--which it did--for like 5 seconds. which was great because we... Read more

  • Acorn-Squash Rings

    5/9/2016 1:01:23 AM, by MEMORIES7

    Hello Sparkfamily, I have been swamped!!!! There are not enough hours in a day! My last recipe and thought of the day was on the 5th and it is no... Read more

  • friday

    5/6/2016 4:37:37 PM, by CLUMBOY

    hello--blogging late today. work up this morning sporting what I suspect is a tick bite. yay. the price I pay in the spring for all my hard o... Read more

  • thursday

    5/5/2016 8:25:15 AM, by CLUMBOY

    good morning! yesterday was rain and ugh all day long. ALL. DAY. LONG. oh my heavens--it didn't feel like early may around here. cold and dar... Read more

  • Grilled Chicken And Herb-Cheese Wraps

    5/5/2016 12:05:46 AM, by MEMORIES7

    Hello Sparkfamily, I am "wrapping" up my plans for dinner! Take a peek! Read more

  • Lemon Ice

    5/4/2016 9:26:17 AM, by MEMORIES7

    Hello Sparkfamily, I just went to the garden and picked some mint and lemons so...Take a peek! Read more

  • wednesday

    5/4/2016 6:49:29 AM, by CLUMBOY

    good morning! its raining and ralphie is zooming all over the house with my running shoe. growling like a tazmanian devil. now he is "picking"... Read more

  • tuesday--voting day

    5/3/2016 7:10:01 AM, by CLUMBOY

    good morning--its voting day in Indiana--and for a change in the primary process, we actually matter here. so rob and I had breakfast and hit th... Read more

  • Cauliflower Vinaigrette

    5/3/2016 12:24:59 AM, by MEMORIES7

    Hello Sparkfamily, Nothing like homemade! Take a peek! Read more

  • Breakfast Calzone

    5/2/2016 9:37:05 AM, by MEMORIES7

    Hello Sparkfamily, Have you had breakfast yet? Well then...Take a peek! Read more

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