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Blogs by Members of Spark Illinois The Official Team

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Life Changing
4/14/2014 2:24:08 AM,  76 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more


~ Day 13: 4/13/14: Chris PPC Reset ~
4/14/2014 12:12:31 AM,  3 COMMENTS

~ DAY 13 ~ B: Slept late L: Chicken patties and cauliflower/baby spinach saute' / Ginger-pear tea D: Chicken patties and cauliflower/ba...  Read more


4/13/2014 10:52:00 PM,  0 COMMENTS

Walking...  Read more


4/13/14 - Bedtime
4/13/2014 10:47:27 PM,  4 COMMENTS

Before the rain rolled in, I was able to finish my walk. I made Chickpea and Spinich Soup. Although it wasn't included in the recipe, I added br...  Read more


The end of an awesome weekend
4/13/2014 10:39:01 PM,  0 COMMENTS

It was great spending so much time with my family having fun. And while I did have A LOT of fun, I also ate way too much and didn't track a thing. ...  Read more


ANOTHER Active Day!
4/13/2014 3:31:25 PM,  4 COMMENTS

Don't know what's going on, but had another active day yesterday: 40 minute cardio workout with Jessica Smith (free on-line videos), then hiked with a...  Read more


Little update
4/13/2014 1:56:12 PM,  1 COMMENTS

Hello everybody. Its been almost 2 weeks since ive been on here. School has been crazy thank the lord I only have a month left! I am so ready for su...  Read more


The Merry-Go -Round just keeps going round and round!
4/13/2014 12:48:46 PM,  3 COMMENTS

334 I came to an "ah" "ha" moment a week ago when my husband had to go out of town to Maryland because we had a death in the family! What was the ah...  Read more


10 Week Plan Goals: Time To Turn Up The Heat
4/13/2014 9:36:05 AM,  4 COMMENTS

I'm a little late coming up with a plan for a 10 week weight loss challenge (Beyond The Scale 2), as one week is pretty much done, but better late tha...  Read more


Gained those 3 pounds back
4/13/2014 9:28:18 AM,  4 COMMENTS

I kind of know why I did gain those 3 pounds back. It's been a hectic week taking care of dad. I didn't do as much exercising as I would of liked to....  Read more


5 days?
4/13/2014 8:59:18 AM,  1 COMMENTS

This past week has been a series of amazing days! I bought my first house on tuesday, just 5 days ago. I'm still in a cloud! We have been working ever...  Read more


Just start!
4/13/2014 7:55:09 AM,  9 COMMENTS

...  Read more


Possible Camp W. Registration pics
4/13/2014 2:07:06 AM,  12 COMMENTS

Choose your favorite for Camp WannabeFit Registration team!...  Read more


I WILL figure this out............maybe
4/12/2014 11:50:41 PM,  1 COMMENTS

So the jury is still out on the new shoes. I've done four runs in them, and I ham fighting some unexplained uncomfortability inside the toe box area....  Read more


4/12/14 - Bedtime
4/12/2014 11:40:10 PM,  4 COMMENTS

It was a glorious day! I started my second set of TRX sessions. Luv 'em!!! Right now, I'm feeling very tired, but I'm also extremely happy....  Read more


Daughter Tae Kwon Do pre-test video links - 2nd try
4/12/2014 9:26:10 PM,  2 COMMENTS Hope the links works this time. Please let me know if I did it c...  Read more


Making Progress the Slow and Steady Way
4/12/2014 8:57:10 PM,  2 COMMENTS

The key to success is in my hands. It's up to me to make the changes I need to make. I have set four goals for myself: DIET: * To...  Read more


Ran into my trainer at the gym today
4/12/2014 8:34:16 PM,  3 COMMENTS

After my TRX session at the park district, I head on over to Charter Fitness to get in an hour of cardio. Since I'm getting myself ready for a 5K, I...  Read more


~ Day 12: 4/12/14: Chris PPC Reset ~
4/12/2014 7:05:26 PM,  6 COMMENTS

~ DAY 12 ~ IF: 18 hours B: NONE L: Baked salmon croquettes with green onions, shredded cauliflower, egg & almond flour and caulif...  Read more


Me and the younsters
4/12/2014 3:41:42 PM,  8 COMMENTS

My time with the organizing youngsters is coming to an end. We won our NLRB election resoundingly! I am very happy for the employees, as there w...  Read more


A beautiful day
4/12/2014 2:50:17 PM,  3 COMMENTS

Its a beautiful day with it being in the 70s. That is better than in the sub zeros. I heard that Chicago is going to get snow. Yeah right. Dad s...  Read more


1 Year, 12 Days - My New App, the RunKeeper
4/12/2014 2:06:14 PM,  0 COMMENTS

I just recently downloaded the free app, RunKeeper. I LOVE it! It maps out your distance, minutes, calories burned, and elevation. I have mine to s...  Read more


4/12/2014 11:35:19 AM,  1 COMMENTS

As you can see, I'm not really sure how to title this. LOL Basically I am just checking in after being away for so long. I have doing LiveFit fo...  Read more


day fourteen
4/12/2014 10:45:00 AM,  0 COMMENTS

The day started with stepping on the scale. I was pleased to see that the number got a little bit smaller in the last week. Now, Ive been in this lon...  Read more


Now is my perfect moment!!
4/12/2014 9:00:15 AM,  11 COMMENTS

...  Read more


Daughter Tae Kwon Do pre-test video links
4/12/2014 12:16:02 AM,  4 COMMENTS
Wvo Please let me know if these links work. Tha...  Read more


4/11/14 - Bedtime
4/11/2014 11:28:29 PM,  1 COMMENTS

It was beautiful today, and the temperatures were in the 70's!!!! On my bonus spin, I got 1,000 Goodie points. Hmmm - I wonder what I should do...  Read more


Wonderful day today!
4/11/2014 11:04:03 PM,  2 COMMENTS

We spent the afternoon hiking! I absolutely love hiking... I love the outdoors. And today was the perfect day for it. 72, sunny, and a cool bree...  Read more


~ Day 11: 4/11/14: Chris PPC Reset ~
4/11/2014 10:41:18 PM,  4 COMMENTS

~ Day 11 ~ IF: 15 hours B: Boiled eggs, cantaloupe, honeydew melon, pineapple & grapes / promegranate white tea L: Large kale/baby spin...  Read more


My back is killing me
4/11/2014 9:42:42 PM,  2 COMMENTS

My back is really killing me today. It feels like I slept on it wrong but I didn't. The only reason why it hurts because it usually means that I've lo...  Read more


4/11/2014 10:01:33 AM,  4 COMMENTS

Wow, its been a long time since Ive been on spark people but I am ready to get back on track and lose this weight once and for all. A lot of things...  Read more


Seduced by the Big Gulp
4/11/2014 9:34:57 AM,  8 COMMENTS

After climbing up from the subway, the first thing I see is a 7 Eleven, and a banner designed to entice me into buying a $.99 Big Gulp. Such a deal!...  Read more


Vegucated challenge
4/11/2014 9:30:23 AM,  0 COMMENTS

I signed up! I am ready and willing to do this. I am trying not to think of this as hard to do , what I can and cannot eat. It was a little discouragi...  Read more


Conversations With Myself
4/11/2014 8:31:11 AM,  19 COMMENTS

I posted in my Spark status that I would run last night because the weekend was going to be too busy. I post, therefore I do. It was a draining day at...  Read more


Friday Funny!!!!!
4/11/2014 8:22:36 AM,  7 COMMENTS

...  Read more


day thirteen
4/11/2014 1:52:04 AM,  1 COMMENTS

A breakfast Bible study with a friend, a clean room, a container of mixed veggies ready for reheating during the week, a plan for the w...  Read more


Last half marathon??????????
4/10/2014 11:28:55 PM,  1 COMMENTS

Yeah so FINALLY the weather is pretty much at that comfortable point (60s and 70s) after a BRUTAL and LoooooooooooooooooNG winter. I started this yea...  Read more


~ Day 10: 4/10/14: Chris PPC Reset ~
4/10/2014 11:01:23 PM,  5 COMMENTS

~ Day 10 ~ IF: 14 hours L: Last of the stuffed chicken breast and french green beans.... sweet potatoes, apples & pecans / pomegrante white...  Read more


4/10/14 - Bedtime
4/10/2014 10:43:59 PM,  2 COMMENTS

It was nice to take the stairs today. I didn't have to wear a winter coat today! 244 When I left the gym, it was still light out. The days...  Read more


Making a Change for the Better and Leaving the Baggage Behind.
4/10/2014 7:15:41 PM,  3 COMMENTS

Joined the Sweets Team again 38 38 38 I have quit it a few times before, never accomplishing anything. 40 39 No time like the present t...  Read more


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