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Last day in Minnesota
7/20/2014 9:33:14 PM,  1 COMMENTS

Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...  Read more


Dinner with Mary
7/20/2014 11:28:40 AM,  7 COMMENTS

Mary is my best friend, and she's been with me through thick and thin - literally. She a horsey friend, so we met at the barn. We both were taking r...  Read more


Still Around
7/20/2014 10:38:11 AM,  2 COMMENTS

Since my 5K I have been down. It's been hard to get back up and going again. I keep staying the same within 5 pounds. No, I'm not tracking but, whe...  Read more


7/20/2014 10:17:17 AM,  1 COMMENTS

so today I weighed 177, I know it fluctuates since yesterday was 178. But i know I have lost at least a solid 5 pounds. At least I'm under 180...  Read more


Pictures from sparkpeople
7/20/2014 9:47:49 AM,  3 COMMENTS

Again, the picture on this morning's daily spark email makes me wonder: "Are they trying to make food look bad so that I don't eat as much?" S...  Read more


Sunday, July 20th
7/20/2014 8:01:51 AM,  13 COMMENTS

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Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  262 COMMENTS

I'm the one to the far right....  Read more


A Long Journey
7/20/2014 12:28:57 AM,  1 COMMENTS

Today was day 6 of 100. (Well, yesterday because it's past midnight.) It was also another day that I had to make myself workout. I didn't feel energiz...  Read more


7/19/14 - Bedtime
7/19/2014 10:13:34 PM,  5 COMMENTS

Had dinner with my best friend, and she noticed a difference in my posture. I'm stoked! Managed to clear a bit of clutter, and that makes me fee...  Read more


A beautiful day for a wedding
7/19/2014 10:09:52 PM,  6 COMMENTS

Well, got my youngest niece married today. She was such a beautiful bride. I about cried when I saw her in her dress. Dad said said that he about crie...  Read more


Saturday, July 19th
7/19/2014 7:58:14 PM,  7 COMMENTS

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Please Support Our Soldiers
7/19/2014 7:45:10 PM,  2 COMMENTS

227 232 195 381 303 To all of my family & friends - of all the things that you will read today *THIS* is really important to me. *PLEASE STO...  Read more


Each day...
7/19/2014 7:15:41 PM,  0 COMMENTS

move a little each day. Thursday I went for a 12 mile bike ride and a 4 mile walk. Friday I did a 3 mile walk. Today, I've been working on my house, b...  Read more


Making little goals
7/19/2014 6:55:10 PM,  2 COMMENTS

I've never been one to make little goals. For example, I am treasurer of my church and we have had the opportunity to purchase two different propertie...  Read more


Taking stock
7/19/2014 4:33:37 PM,  3 COMMENTS

Today I joined another team. As I was introducing myself, I was pretty candid about my health and fitness journey. Actually, for me, it's more like...  Read more


Ripple effect...
7/19/2014 4:14:43 PM,  1 COMMENTS

We went to dinner last night and a few of us at the table are trying to get on a healthier course in our lives. One of us had lost over 80 pounds qui...  Read more


7/19/2014 3:17:22 PM,  1 COMMENTS

Thinking back on last night today I was wondering why I left so late for my run last night. I was staring at a computer screen for over an hour tryin...  Read more


Feeling Healthy
7/19/2014 2:57:45 PM,  1 COMMENTS

Yesterday was a bit of a disappointment. I'm well into my third week of on target eating and exercising. I'm feeling healthy and enjoying the mental...  Read more


it doesn't matter
7/19/2014 1:07:32 PM,  3 COMMENTS

I am within what is considered a "healthy bmi" at 5 feet, 8 inches and weighing 153lbs. I was told last night that I am getting too skinny. it does...  Read more


7/19/2014 11:56:26 AM,  1 COMMENTS

Crap! 178.0...  Read more


7/18/14 - Bedtime
7/18/2014 11:58:00 PM,  5 COMMENTS

On Saturday mornings, I tend to wake up too early, turn over, and fall back to sleep. This would be fine IF I didn't have my TRX class at 9:10. Rath...  Read more


7/18/2014 10:31:33 PM,  1 COMMENTS

It's crazy how I'm racking up weekly mileage. It wasn't that long ago that I broke the 30 mile mark, shortly after that 40, and looks like tomorrow I...  Read more


TGIF it's all good
7/18/2014 9:54:34 PM,  9 COMMENTS

I was planning on circuit training class at lunch, but it was cancelled. Boo! I walked the track a bit instead. Well, it's ok, my booty is still sore...  Read more


A slow day
7/18/2014 9:21:17 PM,  1 COMMENTS

Today has been a slow day. Dad went to the reversely dinner. I was kind of tired and didn't feel like going. There are other reasons why I didn't go b...  Read more


Happy Friday,you deserve it.
7/18/2014 2:40:32 PM,  9 COMMENTS

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Couch to 5k Week 3 Day 3 and the "Boys"
7/18/2014 2:37:22 PM,  1 COMMENTS

We have 2 very cute dogs. That is how they get you. If they were not cute, people would not have them, because they are a ton of work, they smell, t...  Read more


Last day of my vacation
7/18/2014 12:48:25 PM,  2 COMMENTS

I had such high hopes for my vacation, riding the bike trails, cleaning the house, going through the clutter and getting rid of the things we don't us...  Read more


Friday Funny!!
7/18/2014 10:17:27 AM,  10 COMMENTS

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For the Times, They are a changin
7/18/2014 9:30:05 AM,  15 COMMENTS

Hello Sparkland! YAY FRIDAY! It's been a very busy on call week but I've muddled through without the stress eating thanks to my yoga DVD. My hips...  Read more


What I learned from stumbling - Weigh in #3
7/18/2014 2:40:05 AM,  6 COMMENTS

I'm writing this post at 1 AM because I can't sleep. After a day filled with apple pie, to much diet soda and coffee, too many carbs and too muc...  Read more


Day 5 of 100
7/18/2014 12:45:52 AM,  4 COMMENTS

I was totally exhausted and unmotivated today but there was no physical reason why I couldn't exercise today. So, I sucked it up and did it! I complet...  Read more


Thursday's Over
7/17/2014 11:56:18 PM,  0 COMMENTS

Alright so today was terrible for me, mood wise...until I got home and went for my mile walk and did a bit of jogging! I am sore but I feel like it w...  Read more


7/17/14 - Bedtime
7/17/2014 10:51:48 PM,  3 COMMENTS

It was another beautiful day in Chicago!!! Gosh darn - I never get tired of typing nice things about the weather. I worked hard at the gym, and...  Read more


I'm so ready for bed
7/17/2014 10:36:54 PM,  2 COMMENTS

I am so ready for bed. But I want to do a few more things before I do. Dad is in bed already. We had a somewhat of a long day. Got to spend a few...  Read more


At the lake..
7/17/2014 1:06:43 PM,  0 COMMENTS

I've not been on for the last week because I've been on vacation at my family's lake cottage. I took my bike, but the weather was not great...rain...  Read more


FitRPG: Gamifying Fitbit Review
7/17/2014 10:20:50 AM,  6 COMMENTS

FitRPG (Role Playing Game) is a fun free app! It turns your accomplishments on the Fitbit into a game. I can improve my character, BlueYork, a Dream W...  Read more


You know what to do
7/17/2014 10:02:29 AM,  8 COMMENTS

So I have been back on the straight for 3 days now. I did not wake up for any dance classes this week. I have been eating much better tho. I have not...  Read more


Thursday, July 17th
7/17/2014 10:01:17 AM,  10 COMMENTS

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7/17/2014 10:01:03 AM,  2 COMMENTS

So moment of truth yesterday about my lack of tracking my meals and staying on a healthy eating path... I gained 3 lbs!! In one week, I undid all th...  Read more


Hump Day!
7/16/2014 11:49:39 PM,  0 COMMENTS was better than yesterday, but only slightly. I did get my food tracked, I did get my walk in. So those are consistent at least this we...  Read more


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