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Blogs by Members of Healthy Exchanges

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On a ROLL!!!! GLITTER~~~
3/15/2014 9:25:23 PM,  2 COMMENTS

8 days now.... gittin' ma glitter on~...  Read more

CHAR1112

7 Glitters in a row.... :)
3/14/2014 10:44:27 PM,  1 COMMENTS

Nuff said!... :)...  Read more

CHAR1112

trying out a new car
3/14/2014 10:30:12 PM,  6 COMMENTS

Leg feels better today, had a bath with epsom salts... a few little twinges... I don't like the idea of a vehicle not being dependable, and so I...  Read more

SLIMLILA

Thurs.
3/13/2014 8:44:49 PM,  3 COMMENTS

WEnt to class today and had my books renewed at the library, so can keep working on my paper.. Took Buddy for a mile long walk and mailed a lette...  Read more

SLIMLILA

On a GLITTER STREAK!
3/12/2014 10:02:12 PM,  0 COMMENTS

5 days in a row got ma Sparktracker glitter!... headin' for 7 in a row... :)...  Read more

CHAR1112

Weds. - my car's useful life has come to an end...
3/12/2014 9:49:39 PM,  7 COMMENTS

Patty - Tell me more, that sounds interesting... For some reason the topic I am doing my paper on has been mentioned in the paper several times latel...  Read more

SLIMLILA

4days of glitter!
3/11/2014 8:44:56 PM,  2 COMMENTS

proud that I have 4 in a row days of glitter on my tracker and 5 this week.... headin' for a full 7.. :)...  Read more

CHAR1112

Where Have I Been?
3/11/2014 7:59:27 PM,  4 COMMENTS

Well, first off, guess I was so busy working on my paper, that I didn't even know I hadn't been here since almost a week. Car is still not workin...  Read more

SLIMLILA

This was interesting to me
3/11/2014 2:23:15 PM,  6 COMMENTS

www.fitnessblender.com/v/article-detail/At
-What-Age-Does-Your-Metabolism-Slow-Do
wn-How-to-Keep-Your-Metabolism-Fast/el/ This came up on...  Read more

FITTEREVERYDAY

Another Glitter!!!
3/10/2014 10:18:38 PM,  2 COMMENTS

3 days in a row now... gettin' ma glitter on... I do love these sparktrackers!!!...  Read more

CHAR1112

2.2 miles... and got ma glitter!
3/8/2014 8:29:37 PM,  1 COMMENTS

Did well today on my exercise... 2.2 miles.... 12 min. continuous exercise.... little over in my calories, but not bad... GOOD DAY!...  Read more

CHAR1112

Back!
3/7/2014 3:34:12 PM,  5 COMMENTS

I'm back and getting serious about reaching my weight goals! 30...  Read more

IRISROSE25

WEds.
3/5/2014 4:40:52 PM,  3 COMMENTS

Yes, I had certainly forgotten how much I enjoy doing intellectual stuff... I went to my Heart & STroke walk today and even one of the walkers had a...  Read more

SLIMLILA

Mon & Tues already
3/4/2014 9:27:40 PM,  3 COMMENTS

Yes, the play was wonderful. Had friend from class over til 10pm last nite finishing off her paper...hallelujah tis done! I literally had to say...  Read more

SLIMLILA

OK, now I remember why I don't take naps.
3/2/2014 8:37:34 PM,  4 COMMENTS

I was up almost all nite and didn't get much sleep, I should know better than to nap, but when I felt that tired.. So now I am still tired. Got u...  Read more

SLIMLILA

FRi & Sat
3/1/2014 11:05:09 PM,  4 COMMENTS

This is so frustrating! Is anyone else having as much trouble with SP as I am? Pop-ups take over and I keep getting "can;t read that page" etc. etc.....  Read more

SLIMLILA

Hey, THurs.
2/27/2014 11:18:30 PM,  5 COMMENTS

Had class today and picked up groceries.... I am really starting to feel a compelling sense that I want to get this research paper written... I wa...  Read more

SLIMLILA

Quiet Wednesday
2/26/2014 4:39:59 PM,  5 COMMENTS

I am doing great... More research, more reading, more talking, even my walking buddy today cut out a newspaper article on my topic and brought it to o...  Read more

SLIMLILA

Monday and Tuesday....
2/25/2014 6:55:09 PM,  4 COMMENTS

Hey, nice talking to everyone and thank you all for your comments and suggestions...Discouraged me too to hear of the bullying etc. that goes on with...  Read more

SLIMLILA

March goals
2/25/2014 10:55:21 AM,  7 COMMENTS

Weight: 162 Exercise: 1000 fitness minutes Get back into strength training because I've been lax. So at least once a week....  Read more

FITTEREVERYDAY

5 times I got a glitter this week!...
2/24/2014 9:32:24 PM,  1 COMMENTS

Been working on being consistent... and doing it....my sparktracker has me ON TRACK!! :)...  Read more

CHAR1112

Got my glitter FOUR times this week!.
2/23/2014 10:03:18 PM,  2 COMMENTS

Happy to say I got my glitter on my SparkTracker four times this week. I just love this little gadget to keep me posted on my progress!...  Read more

CHAR1112

Serene Sunday
2/23/2014 3:49:10 PM,  7 COMMENTS

Had a long distance call today and a friend will be coming from out west to visit in mid-May. Then watched the Canada Gold Medal Men's Hockey win.......  Read more

SLIMLILA

Time got away!....
2/23/2014 9:09:18 AM,  0 COMMENTS

Gosh just realized that I forgot to blog past few days!... Been busy but that's no real excuse... Been doing well and got 3 glitters this week... a...  Read more

CHAR1112

Thursday, Friday and already Saturday
2/22/2014 9:03:22 PM,  3 COMMENTS

What have I been doing lately, where are all the days going? No Knitting club on Friday nite. But I did read lots of my books for my paper and...  Read more

SLIMLILA

Thursday, Friday and already Saturday
2/22/2014 9:03:22 PM,  4 COMMENTS

What have I been doing lately, where are all the days going? No Knitting club on Friday nite. But I did read lots of my books for my paper and...  Read more

SLIMLILA

Where did Tuesday go?
2/19/2014 7:40:59 PM,  9 COMMENTS

Hmm? guess I am still fighting this cold, can't remember where yesterday went... Today, woke up to see the storm was happening and went back to sleep...  Read more

SLIMLILA

Form fitting fitness wear
2/19/2014 3:49:09 PM,  7 COMMENTS

It's hard in some ways for me to want to buy the more form fitting fitness gear (capris and tops) but I think I honestly feel better in it. I feel sex...  Read more

FITTEREVERYDAY

Close to 6,000 steps and 2.8 miles....
2/18/2014 7:54:52 PM,  1 COMMENTS

Did really well today.... between shopping and treadmill got my GLOW!!!!...  Read more

CHAR1112

Got 12 minutes in..and over 3500 steps....
2/17/2014 11:13:53 PM,  0 COMMENTS

Getting better.... almost to 4000 but not quite... but got my 10 plus in......  Read more

CHAR1112

Monday
2/17/2014 7:48:37 PM,  7 COMMENTS

I just deleted my blog, dumb!!!! It was short and sweet, and this one will be even shorter.... no weather today, since I stayed in all day, I am...  Read more

SLIMLILA

Got Today's storm, will have to wait for Weds, Thurs and Friday storms predicted.
2/17/2014 12:09:56 AM,  6 COMMENTS

Yes, my title said it all.... storms scheduled for 3 days in a row.... why aren't all the clouds empty? How can there still be more precip up there?...  Read more

SLIMLILA

Another 15 and a mile and a half OVERALL..
2/15/2014 11:28:25 PM,  2 COMMENTS

Got my 15 minutes and a mile and a half today!...  Read more

CHAR1112

Waiting on the storm
2/15/2014 7:10:50 PM,  7 COMMENTS

Well, still fighting off this cold, so I thought some chocolate and ice cream along with some junk food would help me feel better.... not really it ha...  Read more

SLIMLILA

I got my ten in!... will do better tomorrow...
2/14/2014 7:55:17 PM,  4 COMMENTS

Had loads of stuff to do today.. but got in my ten... and MORE... actually 30 actual minutes of moving time......  Read more

CHAR1112

Calm Between the Storms - what the weather man calls "now"
2/14/2014 7:06:58 PM,  7 COMMENTS

We had a big storm overnite, nothing like the eastern seaboard, but we did get 48 mm of rain...and now the winds are picking up steam going up to 130k...  Read more

SLIMLILA

Hmmm.....
2/14/2014 8:43:45 AM,  1 COMMENTS

Welp, didn't do that well yesterday.... no 10 minutes... no blog entry... had allot going on.... no excuses but it is what it is... but today is a NEW...  Read more

CHAR1112

I got my TEN in!...
2/12/2014 10:09:48 PM,  2 COMMENTS

Well, I didn't get the glitter today but I MADE sure I got my ten in.. no EXCUSES.......  Read more

CHAR1112

I'm Back! Missed you all...
2/12/2014 8:53:52 PM,  5 COMMENTS

Let me tell you how annoyed I was to realize when I got to Halifax that I didn't know my password for SP and couldn't talk..... Missed everyone... ...  Read more

SLIMLILA

I can't let fear hold me back.
2/12/2014 1:32:25 PM,  5 COMMENTS

In general but I was thinking specifically of ice. I've been wary of going outside walking too much because I know it will be icy. I have the tools to...  Read more

FITTEREVERYDAY

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