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  • Good Morning everyone..

    8/23/2017 7:51:44 AM, by LILMOMMA356

    Hope you have a positive and blessed day... Read more

  • Baby Steps

    8/22/2017 7:56:31 PM, by PENQUINS6899

    I don't know if I lost weight this past month that I have working so hard at, but today, I walked Sam's club like Nothing. I didn't get out of br... Read more

  • Body Measurements: Non-Scale Progress

    8/22/2017 12:01:49 PM, by SILVERSPARROW04

    I might have done the neck measurement incorrectly ... Read more

  • it's tuesday

    8/22/2017 10:11:40 AM, by MOMMY445

    my daughter had her soccer tournament on sunday and her team won both games! woo hoo! way to go! she has two soccer games left and soccer is done... Read more

  • Good morning..

    8/22/2017 9:51:11 AM, by LILMOMMA356

    Went to the drs yesterday and down 8 more lbs..So hap... Read more

  • Not sure I can do this.

    8/20/2017 1:12:32 AM, by PENQUINS6899

    I'm about to just give up on my weight loss goals as I have been at this for about a month now and I don't think the scale has even moved. My app... Read more

  • Attention: Dog & All Pet Guardians!

    8/19/2017 6:59:19 PM, by IMAVISION

    67 239 Read more

  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • EMBARRASSING Fat Kidney Disease Moment

    8/11/2017 9:55:50 PM, by PENQUINS6899

    I have a full plate right now. I'm working at my new job 40 hours a week and I think it's way too much. My legs and full body are so swollen that... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • Kinda down today

    8/8/2017 8:50:23 PM, by PENQUINS6899

    I'm still tracking my food and on my 1500 calorie diet. I'm doing pretty well. I'm staying under 1500 calories, eating slowly, not drinking with ... Read more

  • Life Today

    8/8/2017 2:02:38 PM, by KRISSY82

    In my last blog post, I mentioned starting physical therapy for my neck. My experience has been great! I like my physical therapist and the two ... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • Vickie‚Äôs Words of Wisdom II

    8/5/2017 12:39:27 AM, by IMAVISION

    525 526 Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • Today's Target: Fat Burning HIIT Cardio Workout

    8/1/2017 12:14:09 PM, by SILVERSPARROW04

    Aiming to do this one today. I'm a little scared lo... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

  • Weight loss for bariatric surgery

    7/28/2017 1:56:53 AM, by PENQUINS6899

    I'm now on a 1500 calorie diet per the bariatric surgeon. I have to document all my food and water and exercises. I'm staying under the 1500 cal... Read more

  • Today's Target: Upper Body

    7/26/2017 3:44:48 PM, by SILVERSPARROW04

    The weakest part of my body is the upper portion fo... Read more

  • it's wednesday

    7/26/2017 10:12:04 AM, by MOMMY445

    i had two job interviews so far this week. today, i am just taking it easy regarding jobs and taking care of myself. my daughter and her soccer t... Read more

  • Bariatric Surgery

    7/25/2017 1:37:07 AM, by PENQUINS6899

    I have reached a weight in my life to where I believe that nothing else has worked and must come to terms of weight loss surgery (WLS). Today, I ... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • Pt

    7/24/2017 4:00:52 PM, by KRISSY82

    I started physical therapy for my neck today. It is something I have long considered as I've experienced neck pain for over ten years. The therap... Read more

  • Today's Target: HIIT/Cardio

    7/24/2017 3:14:19 PM, by SILVERSPARROW04

    This is a link to a 30 minute Bodyweight HIIT Cardio workout with low impact modifications and no equipment necessary. Oh and a warmup and cooldo... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

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