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it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more

MOMMY445

Post.
7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more

POEDAUGHTER7

My Holiday Potluck: Festive Red, White, & Blue Strawberries & Bean Dip
7/4/2014 1:35:39 PM,  7 COMMENTS

Ok, I'll admit that I'm not behaving today. C'mon..it's a holiday! However, I decided that I'm bringing white chocolate dipped strawberries with...  Read more

LIZZY0223

Maintaining Motivation
7/4/2014 12:39:22 PM,  0 COMMENTS

Today, I'm struggling to get motivated. I've had a few cups of coffee and some toast for breakfast, and I know I need to do my arm workout as well as...  Read more

RAVENWEST

PIGGYWAY
7/4/2014 10:23:46 AM,  4 COMMENTS

WELL IT`S BEEN DAYS SINCE I BEEN ON SPARKS WELL I AM GOING THROUGH A HARD TIME YOU ALL KNOW I SAID I HAD TO GO TO THE HEART DOCTOR DIDN`T GET GOOD NEW...  Read more

PIGGYWAY

it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more

MOMMY445

eewew
7/4/2014 2:21:40 AM,  0 COMMENTS

qeteytr...  Read more

PEN13GWEN

Back on top
7/4/2014 12:28:17 AM,  5 COMMENTS

It's been a great week, thank G-d. I was so nervous on Sunday about my date that I barely ate anything all day. When I weighed myself on Monday,...  Read more

COLLEGEGURL47

Food Addiction
7/3/2014 11:31:55 PM,  1 COMMENTS

Today's walk hurt, but I did notice I am stronger and had to stop less - so that's a win in my book. I also wore a pedometer and made sure it was at...  Read more

RAVENWEST

a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more

MOMMY445

Post.
7/2/2014 10:35:30 PM,  0 COMMENTS

12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week....  Read more

POEDAUGHTER7

Workout Wednesday
7/2/2014 9:52:54 PM,  1 COMMENTS

My weight loss has been a continuing struggle. From about the age of seven, I've been struggling with food addiction. Combine that with aging and lo...  Read more

RAVENWEST

Foolproof weight loss
7/2/2014 6:57:38 PM,  5 COMMENTS

Get the flu! Yep, for the low, low price of getting influenza you can lose weight without any effort at all. So, Friday I was feeling like r...  Read more

BUBBLEJ1

Day 944- My Trip to San Francisco
7/2/2014 1:34:03 PM,  88 COMMENTS

Hello Sparkfriends! Long time no blog! My last blog entry was a joyous one, reaching a size 8, even when the scale read 185. And during my...  Read more

BOBCATGIRL76

a new day
7/2/2014 10:24:56 AM,  9 COMMENTS

i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am extra...  Read more

MOMMY445

The "No Scale, Strength Training" Experiment
7/2/2014 8:58:37 AM,  4 COMMENTS

I'm about halfway to my goal weight and I need to tweak my weight loss strategy. I've noticed that every time I do strenuous exercise, I gain water we...  Read more

LIZZY0223

Close Encounters
7/1/2014 11:23:04 PM,  6 COMMENTS

Today I got back from running (C25K) to find a deer sitting on my front lawn. She let me walk right past her to my door, so I got some great pictures...  Read more

CEPHALOPODLYNN

July 1, 2014: A Fresh Start
7/1/2014 11:13:44 PM,  3 COMMENTS

368 days. That's how many days I have been a part of SparkPeople. I wish I could say I'm one of those people who has had amazing successes, but...  Read more

ZAPPATTACK

another month is coming to a close
6/30/2014 9:31:26 AM,  8 COMMENTS

it is the last day of june. tomorrow, a new month starts. got a bit frustrated the other day over what i still have to do to get where i want to be in...  Read more

MOMMY445

gjf
6/29/2014 4:58:54 PM,  0 COMMENTS

hgkhg...  Read more

PEN13GWEN

Post.
6/29/2014 2:58:18 AM,  1 COMMENTS

11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week....  Read more

POEDAUGHTER7

Time to admit I need help
6/27/2014 7:18:16 PM,  5 COMMENTS

So I had a bad week. Again. Seems like lately I've had more bad than good. I decided that I can either mope about it, or actually do something about i...  Read more

COLLEGEGURL47

My BP Meds Were Cut in Half TWICE in a Week!
6/27/2014 10:09:53 AM,  9 COMMENTS

I went to the doctor this morning to check my blood pressure again after having my blood pressure meds cut in half last Friday...and guess what?! It...  Read more

LIZZY0223

a very hot and sunny day
6/27/2014 9:40:54 AM,  7 COMMENTS

i am feeling much better today. the weekend is now here! hurray! it is the last day of school for my daughter until september. then her summer break o...  Read more

MOMMY445

gth
6/27/2014 5:59:44 AM,  0 COMMENTS

hgtrnj...  Read more

PEN13GWEN

Travel Rewards & My Dream Destinations
6/26/2014 9:29:13 PM,  2 COMMENTS

I would love to reward myself with traveling; however, money and time is limited. This is the reason why I'm afraid to set travel as rewards. Because,...  Read more

LIZZY0223

I've fallen, but I'm picking myself back up!
6/26/2014 11:38:09 AM,  3 COMMENTS

I fell down. BUT I'm dusting myself off! First--I had pizza on Monday. My husband wanted some Little Caesars Pizza and I agreed because we have...  Read more

LIZZY0223

Burnt out.
6/26/2014 11:19:55 AM,  0 COMMENTS

I'm really, really, tired. This week has been centred around work and my failed attempt to go out. Although we have a long weekend, I'm going to...  Read more

TUNAOX

a relaxing day
6/26/2014 9:39:41 AM,  3 COMMENTS

my daughter did really well on her final grade 3 report card. she will definitely be in grade 4 in september! yay! plus she will be getting an award o...  Read more

MOMMY445

Training to be a Cat Lady
6/26/2014 4:43:08 AM,  3 COMMENTS

By British Cartoon Prints Collection [Public domain], via Wikimedia Commons When my workouts get hard like they did today I have several ma...  Read more

MOLLYMORPH

another busy day
6/25/2014 10:29:56 AM,  6 COMMENTS

i have some errands to do today and an important appointment this afternoon. it seems like i have something to do every day. i will pace myself, as it...  Read more

MOMMY445

frgt
6/25/2014 6:56:22 AM,  0 COMMENTS

43t...  Read more

PEN13GWEN

The doctors appointment that changed my life and Biggest loser comp
6/24/2014 11:00:25 PM,  2 COMMENTS

So after some blood work the doctor told me that I have -hypothyroidism -high blood pressure -high cholesterol -anemic -depression -pre-di...  Read more

REGIS-FAT2FIT

Salty or Sweet?
6/24/2014 9:51:35 PM,  1 COMMENTS

Visit my blog! daybydaywithlandj,blogspot.com Today we want to talk about snacking... because we've been SOOO snacky today! We've compiled a sma...  Read more

LINZEE5469

a very warm day
6/24/2014 3:23:22 PM,  9 COMMENTS

today has not been too stressful for me. yesterday, it felt like i was going around in circles all day. i was exhausted by the end of the day. today h...  Read more

MOMMY445

Many changes in my life
6/24/2014 2:57:04 PM,  2 COMMENTS

So I haven't updated by blogs at all, but I will try my best to blog at least twice a week. So much has happened and I haven't documented anything, bu...  Read more

RELIVE

Not going to give up
6/24/2014 10:06:19 AM,  1 COMMENTS

While I made sure to be active during my vacation I ended up gaining back 3 pounds. It hasn't stopped me though like usual. Before I would have just g...  Read more

KLJ108

Post.
6/24/2014 3:36:49 AM,  5 COMMENTS

15484 was my step count for last night. On track for the 10000 steps a day fitness plan....  Read more

POEDAUGHTER7

Workout Motivation
6/23/2014 9:38:23 PM,  1 COMMENTS

Sometimes it's hard to get motivated to exercise (most of the time for us). The best way to motivate yourself to workout is to find some type of activ...  Read more

LINZEE5469

My First World Fitness Problems
6/23/2014 2:58:32 PM,  4 COMMENTS

I need a new wardrobe now. My pants are very loose now and I have to wear a belt (and I HATE belts). I am not in shortage of shirts because of work......  Read more

VONTE08

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