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  • Kauai

    2/22/2015 3:40:55 PM, by MARY1964

    I gained two pounds last week and I thought with all of the additional exercise I would lose. We walked a lot in Kauai and of course at the airpo... Read more

  • Sunday

    2/22/2015 1:56:13 PM, by COOP9002

    i'm finally feeling normal again. thanks for your prayers and encouragement. Unfortunately, my wife seems to be struggling with an ear infection.... Read more

  • Day 7 - 02-22-15

    2/22/2015 1:12:47 PM, by KIBOUSMOM

    Good afternoon everyone! My Niece's shower was so nice yesterday. She got so many nice gifts and we just had a great time. I was a little worrie... Read more

  • lîving today

    2/22/2015 12:12:32 AM, by APR569

    Feeling good but still getting use to new body.... Read more

  • Daily inspiration and Birth verse for February 21:

    2/21/2015 8:49:40 PM, by LHLADY517

    Daily inspiration: Most often a gentle approach is the best resolution to a conflict. Lord, I have been given today to improve myself and make ... Read more

  • Sense and Sensibility

    2/21/2015 6:51:07 PM, by STLSUE01

    Two weeks ago, St. Louis was enjoying 60-degree temperatures, and I had ho... Read more

  • Day 4

    2/21/2015 6:27:13 PM, by PAM81766

    I could just kick myself for moving out of my own apartment & in with my Dad. It is literally making me miserable. I stay in the kitchen all day ... Read more

  • A Step Back

    2/21/2015 2:14:31 PM, by COOP9002

    Perhaps i wasn't quite over this flu thing. Last night i spent most of the evening dealing with some stomach issues. Perhaps, i ate to much too q... Read more

  • Weigh-in

    2/21/2015 12:07:09 PM, by WALNUTT1961

    We had our weekly weigh-in at the health Dept. yesterday and I lost a pound! My DH lost about 2 pounds. I am back to the weight I was last summ... Read more

  • Day 6 - 02-21-15

    2/21/2015 10:35:17 AM, by KIBOUSMOM

    Good morning everyone! So glad the weekend is here. Although we did get some sleet/snow last night...I have plans for today. I have my Niece... Read more

  • Presentation time!

    2/21/2015 7:56:00 AM, by BUSYGRANNY5

    My co-presenter and I will be giving our presentation on Numeracy this morning; actually we're doing two 90 minute sessions one beginning at 8:00... Read more

  • Daily inspiration and Birth verse for February 20:

    2/20/2015 9:54:13 PM, by LHLADY517

    Daily inspiration: Waste no time on situations that aren't worth your precious time. Lord, may I recognize pettiness for what it is and move o... Read more

  • 2/20/15

    2/20/2015 9:06:27 PM, by RHOOK20047

    Well, thank the good Lord, I start my new job officially on Monday at 8:30 a.m. I am so stoked. Spent and hour and a half at the dentist having... Read more

  • Day3

    2/20/2015 5:59:50 PM, by PAM81766

    This has been a crappy day. Seems nothing can go right for me lately. My Dad promised me when I agreed to come back that things would change & he... Read more

  • Spark Teams... What makes them great for you?

    2/20/2015 4:12:01 PM, by READY2FLOURISH

    Hi everyone, Thinking about starting a Spark Team. I know there's A LOT of them already out there but everything seems so divid... Read more

  • Life Update

    2/20/2015 12:13:48 PM, by STARRYROSES

    I still haven't located my SPAT and I'm not sure if I'm ready to buy another yet or if I'll keep searching. It's frustrating to be without it and... Read more

  • Much Better :)

    2/20/2015 12:04:57 PM, by COOP9002

    It's amazing the difference a day can make. After a rough morning yesterday, and a good night's sleep i was able to get a nice run in this mornin... Read more

  • Man losing weight is hard!

    2/20/2015 9:43:59 AM, by SWALKER7799

    Another mixed bag report. I weighed in at 233.6 today which matches my low last week. My blood was an unreasonable 166 this morning. I don't g... Read more

  • Friday!!!

    2/20/2015 8:18:28 AM, by BUSYGRANNY5

    So glad Friday has finally arrived! We haven't been in school all week due to the 11 plus inches of snow we received Sunday night so it hasn't b... Read more

  • Day 5 - 02-20-15

    2/20/2015 8:17:52 AM, by KIBOUSMOM

    TGIF All! Well yesterday was a total fail food wise. You would have thought I had not eaten in a month. Everything I saw, I at... Read more

  • Exhausted

    2/19/2015 9:51:04 PM, by THINTURTLE

    That's my only word for the past week. I feel like I could sleep 20 hours a day. Wish there was a quick fix but since it is probably related to... Read more

  • Daily inspiration and Birth verse for February 19:

    2/19/2015 9:12:00 PM, by LHLADY517

    Daily inspiration: Be grateful for the simple things that you can do such as being able to see, to walk, to have health and to be able to face l... Read more

  • 3 Day Streak

    2/19/2015 8:21:20 PM, by NEWFLABULESS

    Today makes the 3rd day in a row that I logged in and made a blog. For most, this doesn't seem like much but it's a big baby step accomplishment... Read more

  • starting over. again.

    2/19/2015 7:43:00 PM, by LEFTYSR_US

    I was on a serious streak for a while, then it stopped. What happened? I had a vacation and lost track. Then I started working like crazy. I feel... Read more

  • 2/19/15

    2/19/2015 7:29:24 PM, by RHOOK20047

    Well, I am still a little in limbo. I found out the problem with the drug test, the collection agency forgot to initial a spot on the envelop an... Read more

  • Day 2

    2/19/2015 7:12:10 PM, by PAM81766

    I did pretty good today. And I'm in a wonderful mood. Feeling pretty proud of myself. I know it's still new. But, this site makes everything so f... Read more

  • If you fail to plan, you plan to fail.

    2/19/2015 11:21:10 AM, by JENMOVESANDEATS

    I have heard this saying a million times: "If you fail to plan, you p... Read more

  • Yuck

    2/19/2015 9:55:51 AM, by COOP9002

    Staying at home today trying to recover from the flu.... Read more

  • Sunshine on my shoulder..

    2/19/2015 9:27:10 AM, by BUSYGRANNY5

    As I'm writing this I'm sitting with my back to the sliding glass doors that lead to a small balcony outside my motel room! The sun is pouring i... Read more

  • Day 4 - 02-19-15

    2/19/2015 8:11:41 AM, by KIBOUSMOM

    Good morning Peeps! Well instead of going to Panera Bread with my Mom last night, I stopped and got us Subway and just went to h... Read more

  • Daily inspiration and Birth verse for February 18

    2/18/2015 8:32:34 PM, by LHLADY517

    Daily inspiration: Be aware of the blessings of friendship and know that to have a friend you must be one in return. Lord, help me to be able to... Read more

  • Snack Find

    2/18/2015 8:15:43 PM, by KIBOUSMOM

    OMG! These cookie chips are so yummy. The have different varieties..These a C... Read more

  • Siberian Cold

    2/18/2015 2:06:26 PM, by COOP9002

    Really tired of this cold weather 😉... Read more

  • start day

    2/18/2015 1:57:47 PM, by SOLDIER_SWEETIE

    I've recently been involved in an empowerment course thru my doctor's office. It involves weight management, exercise and helpful information abo... Read more

  • Chicken Crispito Woes

    2/18/2015 1:09:36 PM, by KJRANDOLPH

    You know those deep-fried, golden, rolled tortillas with chicken and cream cheese in the middle? The ones that can't possibly have ANY healthfu... Read more

  • A Fresh Start on a Rocking Wedneday

    2/18/2015 12:57:00 PM, by JENMOVESANDEATS

    Feeling: Great! Fitness plans: 60 minutes with my personal trainer. I decided to join Spark People again because I really thi... Read more

  • Made a plan...stuck to it...and results were great

    2/18/2015 11:37:04 AM, by NEWFLABULESS

    Today is my hubby's birthday but I also start my week of "on call" duty so we chose to go out last night for dinner in case I have to work. He c... Read more

  • Day 417 - Lent may just help

    2/18/2015 9:33:11 AM, by KAYJ76

    Lent keeps me more honest with myself. It also keeps people from bringing in extra food into the Catholic School. ;-) I need something to h... Read more

  • Day 3 - 02-18-15

    2/18/2015 8:10:31 AM, by KIBOUSMOM

    Good morning all! Today is Hump Day and I would have loved to stay in my warm bed this morning. But I have a job to go to and I ... Read more

  • Snow, snow and more snow...

    2/18/2015 6:56:38 AM, by BUSYGRANNY5

    Another snow day... we are out today and tomorrow... and more than likely won't go back Friday! We received an additional two inches of snow ove... Read more

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