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Blogs by Members of PCOS & Losing Weight

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  • Goals for April 3, 2016

    4/3/2016 7:19:38 AM, by QUILTINGBUG

    1. Eat 5 fruits or veggies 2. Drink at least 8 cups of water 3. Exercise 20 minutes 4. Log all food into tracker 5. Stay under 1800 calor... Read more

  • Judges 6-8

    4/3/2016 6:56:22 AM, by QUILTINGBUG

    In these chapters is the story of Gideon. It is interesting to note that he did not recognize the Angel of the Lord at first. That shows that he ... Read more

  • Happy Weight

    4/3/2016 6:27:25 AM, by QUILTINGBUG

    What is my "Happy Weight"? Well, here's a list of things I will use to consider my weightloss a success: 1. Under 200 lbs 2. I'm in ... Read more

  • My Favorite Day of the Year!!

    4/3/2016 1:45:49 AM, by SLIMMERSUSAN10

    FINALLY, my favorite day of the year! No, not April 3rd exactly, but Opening Day of baseball season! Most of the teams start on Monday, but my ... Read more

  • Back home from Colorado!

    4/2/2016 11:35:49 PM, by MISHA_T

    The day after St Patrick's day, I headed out for Denver. It wasn't bad getting there except for the crosswinds. They were brutal through Nebraska... Read more

  • April 2, 2016 Review

    4/2/2016 10:01:38 PM, by QUILTINGBUG

    Here are my goals for the day: 1. Drink 8 cups of water (I'm on #3 now!) 2. Log all my food in Spark (so far, so good) ... Read more

  • My major fitness goal

    4/2/2016 9:10:14 PM, by MYEMMANUEL

    I have two major fitness goals. First where I live you always see people running and jogging. That is something I would love to do. Second I lost... Read more

  • day 49 - my dog passed away today

    4/2/2016 7:41:02 PM, by LADYRENEW

    Lola passed away today after having a tumor. I had her 9 years. She was really sweet and innocent. It's an awful and lonely feeling. She t... Read more

  • Ten years

    4/2/2016 3:22:48 PM, by DEPOTMODE

    (I keep hearing Jeremy Piven in my head, when he's driving John Cusack around in Grosse Pointe Blank: "Ten years. Ten years! TEN. YEARS. Teeeeeee... Read more

  • Puppies, Spiders, Meltdowns

    4/2/2016 11:26:56 AM, by JEM2929

    I just need to complain and throw a pity party for myself. I'm not usually one to complain so loudly but I'm losing it! Well we have had our pup... Read more

  • Goals for April 2, 2016

    4/2/2016 7:40:12 AM, by QUILTINGBUG

    Here are my goals for the day: 1. Drink 8 cups of water (I'm on #3 now!) 2. Log all my food in Spark (so far, so good) 3. Eat under 1800... Read more

  • Judges 5

    4/2/2016 6:19:49 AM, by QUILTINGBUG

    This chapter is a song of praise to the Lord. It really made me think. Do I stop and give the Lord credit for all my successes? Or, do I simply n... Read more

  • What I have noticed.

    4/1/2016 7:19:46 PM, by MYEMMANUEL

    Before I committed to spark people it was very rough for me. I have spinal arthritis bi lateral hip bursitis patellar tracking disorder in my kne... Read more

  • Judges 4

    4/1/2016 5:34:11 PM, by QUILTINGBUG

    The biggest lesson I learned from this is that God uses broken people to accomplish his goals. Barak was weak. He was so scared to follow God's W... Read more

  • April goals

    4/1/2016 1:24:16 PM, by ACRAIG921

    Can you believe it's April already?? April is off to a great start so far!! I jumped on the scale this morning and I am down 1.5 lbs!! I'm sho... Read more

  • Move, it's April!

    4/1/2016 11:26:24 AM, by RISINGBLUESTAR

    My goal for April is working out and starting t... Read more

  • April!! FINALLY!!!

    4/1/2016 1:29:52 AM, by SLIMMERSUSAN10

    Ah, April! Spring has sprung and stirred up my allergies more than they already were! That's fine with me! We got away with very little snow t... Read more

  • pondering

    3/31/2016 5:26:05 PM, by QUILTINGBUG

    I just got back from a therapy appointment. The therapist wants me to quit sleeping so much and avoiding emotions. I am averaging 10-12 hours of ... Read more

  • Lifestyle and health coaching?

    3/31/2016 7:18:13 AM, by BUTTERFLYER246

    So I'm loving being on social media with my health jou... Read more

  • Spark Coach

    3/31/2016 6:14:18 AM, by QUILTINGBUG

    In my Spark Coach session this morning, I was challenged to visualize my life 10 years from now. Here it goes. The year is 2026. I am Dr. Re... Read more

  • Judges 2-3

    3/31/2016 6:03:50 AM, by QUILTINGBUG

    These chapters have one of my favorite stories in it. The story of Ehud has always intrigued me. We think of people during Biblical times as bein... Read more

  • Reflection of March 30

    3/31/2016 5:55:47 AM, by QUILTINGBUG

    Overall, yesterday was a good day. Granted, I did drink a soda and have a chili cheese dog. But, I opted for the 6" chili cheese dog instead of t... Read more

  • A technical win

    3/30/2016 10:48:24 AM, by CHEEKY_MOUSE

    I weighed in at 170.6 today. When I signed up with Sparkpeople last week I put my weight at 175 because that's what I assumed I was. The last t... Read more

  • Changes

    3/30/2016 5:34:30 AM, by QUILTINGBUG

    Well, I have started making small changes to my diet. I have been cutting out how much fast food I eat. Yesterday, we did go to Sonic. But, I got... Read more

  • iron woman i am not

    3/28/2016 6:41:13 PM, by SOFT_VAL67

    Adding iron to my diet??? I am taking the pills, but they turn my stomach into a wild adventure. and not a fun one! Any suggestions? I am t... Read more

  • Case of the Monday's

    3/28/2016 8:52:16 AM, by CHRIMSONFYRE

    Where did the weekend go? I feel like it was only a few hours long. I did not do half the things I wanted/needed to do, and now it's Monday aga... Read more

  • Easter Sunday 2016

    3/27/2016 7:00:23 PM, by MOMZOOKEEPER

    Sending out Easter blessings to you all. I realized to... Read more

  • Happy Easter

    3/27/2016 2:26:13 PM, by QUILTINGBUG

    Happy Easter everyone!!!... Read more

  • Plan to manage anxiety

    3/27/2016 1:58:48 PM, by LIGHTKEEPER77

    I have a lot of anxiety today. Lots of things going on in my life. Lots of pressure. I want to come up with a plan of how I'm going to manag... Read more

  • HELLOoooooooo

    3/27/2016 8:25:57 AM, by SOFT_VAL67

    It is only 8 am and I am already tired. Maybe I just got out of bed a little early. Working now and dont have alot of time for SP. and dont e... Read more

  • Family Day

    3/26/2016 9:19:29 PM, by ACRAIG921

    I had a fantastic day with the family. We started out by going to breakfast, a trip to Home Depot and Menards looking for a new grill (ours rust... Read more

  • What went wrong?

    3/26/2016 2:20:30 PM, by LIGHTKEEPER77

    Yesterday was a bad day. I had a huge binge, the worst I've had in a long time. Looking back, I can see that a lot of things went wrong: - I... Read more

  • Almost gave up

    3/26/2016 11:58:35 AM, by QUILTINGBUG

    This has been a roller coaster week of ups and downs and pms cravings. I never have this much trouble around my cycle, but I am this month. We ca... Read more

  • When set backs happen

    3/25/2016 9:15:52 PM, by MYEMMANUEL

    I've had a few set backs this week. It affected my spark program. But I encouraged myself to know that life is going to happen. Nothing is perfec... Read more

  • Hey, My Neck is Growing Back!

    3/24/2016 11:14:48 AM, by DICHOTOMYGIRL

    So, apparently, I have a long swan neck, and I tend to always forget about it, because when I'm fat, it somehow becomes short and stumpy. I just... Read more

  • Bummed out but not bingeing

    3/23/2016 9:08:00 PM, by LIGHTKEEPER77

    Something happened this afternoon that really upset me. I've been sitting here sad for a couple of hours. It just dawned on me that I've be... Read more

  • 1/3 of the Way!

    3/23/2016 7:41:49 PM, by MRSBEDWELL

    I am 1/3 of the way to my goal for the year & im start... Read more


    3/23/2016 11:56:36 AM, by MOMZOOKEEPER

    The title of this entry is a bit deceptive. I hit an all time HIGH in my weight in December 2015. :( I hit an all time LOW in my mood and health ... Read more

  • Day 39

    3/23/2016 4:48:34 AM, by LADYRENEW

    I've done pretty well eating wise. I was actually tempted to eat badly yesterday but i didn't. My weight hasn't gone down since last Saturday... Read more

  • 20% Challenge Post #3 (Inspirational Quotes)

    3/23/2016 3:57:10 AM, by RACHELINASIA

    So it took me a week and a half to lose 2 lbs... But I lost 2 lbs! yay! In lieu of the struggle, I would like to put here some quotes that are ... Read more

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