Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of PCOS & Losing Weight

Return To the Team PCOS & Losing Weight

First trial weigh in
7/23/2014 5:56:29 PM,  2 COMMENTS

The Saturday just past I had my first weigh in after starting the Preview trial. I had to be weighed three times to make sure the scales were reading...  Read more


7/23/2014 3:37:35 PM,  2 COMMENTS

I am still feeling just OK this week. Being back on my regular medication has helped my mood a little bit, but it also is making me dead tired all th...  Read more


Watching Horders
7/23/2014 11:26:56 AM,  2 COMMENTS

I read one of those bad eecards or whatever they're called on facebook or pinterest not too long ago. You know the ones that are commonly with a yell...  Read more


Sizzling Summer Challenge Week Six - Goals Recap
7/23/2014 10:40:09 AM,  4 COMMENTS

1. Caloric Range 5/7 days = missed my goal... 3/7 days within range...another rough week, however I am a little less disappointed as my out of rang...  Read more


Dear Scale: I Solemnly Swear
7/23/2014 9:35:16 AM,  1 COMMENTS

Dear Bathroom Scale: What happened to us? We used to be so in sync, my bad health habits and your constant number. 176- that was our special numb...  Read more


Cancer Sucks blog 2
7/22/2014 11:06:40 PM,  6 COMMENTS

So right now everything still feels like a waiting game. Waiting for the full stage and treatment plan. We should know this Friday hopefully. On a...  Read more


5:2 Update
7/22/2014 6:16:48 PM,  3 COMMENTS

So I neglected to mention I had started the 5:2 diet on July 7th. I have "fasted" (eaten seriously low cal 5days so far -7th, 10th, 14th, 17th, 21st-...  Read more


7/22/2014 3:17:23 PM,  2 COMMENTS

I joined Weight Watchers with my mother yesterday. I did this program twice before and I did well both times. I made excuses not to continue; mainly...  Read more


Good news!!
7/22/2014 2:52:22 PM,  3 COMMENTS

I took my son to the doctor yesterday for his follow up visit after his surgery. The doctor took the cast off of his right foot!! He didn't have as...  Read more


7/22/2014 2:22:43 PM,  0 COMMENTS

Well, I certainly cannot understand my body. I am building so much leg muscle, but no belly fat is budging. Doesn't PCOS create an increase of testost...  Read more


Last Re-Start
7/22/2014 11:38:42 AM,  3 COMMENTS

A recent blog by JADED_CHICK19 inspired me to blog more regularly as a way of reminding myself of my goals and motivating myself to stay on track. I'...  Read more


calling dr. good manners
7/22/2014 10:42:32 AM,  2 COMMENTS

From the garden of my neighbor, who is 87 years old and still works his garden every year. So, today I am going to visit the local farmers mar...  Read more


Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more


Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,  0 COMMENTS

I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...  Read more


7/21/2014 2:55:54 PM,  8 COMMENTS

Change that is,.....real change. I am so proud of myself, It has been 13days since restarting SP (tracking) and I have lost 7lbs!!!!!!!!! wow almost...  Read more


Plan Ahead
7/21/2014 11:43:43 AM,  6 COMMENTS

After two months of binge emotional eating and a whopping 18 pound gain, I was ready two weeks ago to get back to where I felt good again. Over these...  Read more


Where I Am, and Where I've Been
7/21/2014 11:08:03 AM,  0 COMMENTS

I have obviously not done well with posting consistent blog entries, mainly because I've been mad at and disappointed in myself for being inconsistent...  Read more


Weekend Woes
7/21/2014 10:23:51 AM,  0 COMMENTS

Very stressful weekend, and I decided to take two cheat days. At least they were very self-conscious cheat days, and so I didn't binge on everything i...  Read more


4am walks....
7/21/2014 8:19:56 AM,  5 COMMENTS

Sleeping an entire night through has become a dream. I am continuing to wake up at 3am and not being able to fall back to sleep. It really sucks. Toda...  Read more


Being Less Hungry is Amazing
7/21/2014 2:07:32 AM,  7 COMMENTS

So I've had a pretty set food plan for the days I work. Even in the last few weeks when I wasn't eating that great overall, the days i worked I was s...  Read more


are you there foot, its me, valarie!!!
7/20/2014 11:31:54 PM,  3 COMMENTS

Today I wanted to walk so bad, so I laced up my shoes and went to the track. For the first time in a month. After only 20 minutes, sadly I had...  Read more


7/20/2014 4:35:58 PM,  5 COMMENTS

Today I am back to feeling "normal" after 3 days back on my regular medication. That means I am not feeling good, but not feeling terrible either. To...  Read more


Today is looking bright- weigh in!
7/20/2014 9:28:06 AM,  5 COMMENTS

I am continuing to wake up early in the morning. Before it was 4am everyday and now it started being 3am. Guess how much fun that is? The worst is tha...  Read more


Defense Mode
7/19/2014 7:15:28 PM,  2 COMMENTS

So my son was diagnosed with Autism at the beginning of 2014. (Would have been Aspergers if the term was still being used.) I had suspected it for a...  Read more


Depression Sucks...
7/19/2014 3:01:01 PM,  5 COMMENTS

So I had both Wednesday and Thursday off. Friday I was just kinda oh well about things, but hey that happens. In my attempt to keep my depressio...  Read more


15 months!
7/19/2014 8:17:35 AM,  2 COMMENTS

Our little one is 15 months old today!
-months.html...  Read more


Trying low carb again
7/18/2014 9:49:10 PM,  2 COMMENTS

A few people kept telling me I should read the book Wheat Belly but I kept putting it off. I even had a free copy of it so I had no excuse. I finall...  Read more


Broken beach vows...
7/18/2014 5:56:38 PM,  7 COMMENTS

I am currently on vacation with my family and I distinctly remember being on vacation last year and vowing to lose weight so I could look and feel goo...  Read more


7/18/2014 5:11:45 PM,  2 COMMENTS

I spoke with the doctor this morning and told her I went back to taking my old medication last night. I told her all about my horrible day yesterday,...  Read more


Failure is not an option!
7/18/2014 10:55:47 AM,  5 COMMENTS

I have really been struggling lately. I think I have hit that spot where normally in the past I have given up. Things get harder, everything feels lik...  Read more


my name is valarie and AM I an addict?????
7/18/2014 10:14:01 AM,  5 COMMENTS

I am just so beyond ready to get back to healthy eating and eliminating the junk from my life and the toxins from my body. And I will not be tricked...  Read more


theres a reason going down hill to the bottom is so easy
7/17/2014 8:25:38 PM,  4 COMMENTS

Today I got on the scale for the first time in about 3 weeks and I have gained 8 pounds!!! I knew vacation I had let things go and since returning h...  Read more


7/17/2014 2:24:12 PM,  5 COMMENTS

Feeling horrible today. Worst day yet this week. I think I am done trying this new medicine, and I'm going to call the doctor to let her know it'...  Read more


Planning is everything!
7/17/2014 1:10:16 PM,  2 COMMENTS

So I am on day 9, yesterday was my 1 week weigh in (Wednesdays). I was so happy I lost 3.6 lbs. I was hoping for 3 and was pleasantly surprised. So...  Read more


Type 2
7/17/2014 12:37:34 PM,  3 COMMENTS

My doctor is worried that I have Type 2 diabetes. I've had insulin resistance for years but she noticed one of my symptoms (Acanthosis Nigricans) has...  Read more


My Days Off!
7/17/2014 12:21:37 PM,  0 COMMENTS

Having time off from work is wonderful, but then again, it felt like I worked 8 days straight! Eeek! I technically had Monday off, but it wasn't eno...  Read more


I won't let situations get the best of me
7/17/2014 11:00:30 AM,  2 COMMENTS

I have learned that I let my situations dictate much of my life versus myself controlling what I can control. It's been a learning experience this sum...  Read more


My trip to Ireland!
7/17/2014 10:34:37 AM,  2 COMMENTS

Even though I feel off the wagon with my fitness..I did have an amazing trip to Ireland! Here are some pictures 30 ...  Read more


Getting back on the wagon..
7/17/2014 10:24:57 AM,  1 COMMENTS

I feel like I have lost my motivation 46 I have had a lot going on lately and I am regretting not fitting in my workouts or logging my food. Sh...  Read more


Sometimes it's my fault.
7/17/2014 9:48:19 AM,  2 COMMENTS

Over this week I have felt defeated. I looked in the mirror and did not recognize the body I saw reflecting back at me. I knew there was a healt...  Read more


Page: 4 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed