Well that is what I am aiming for at least 30
244 I didn't cave into the cookies or the candies yesterday. I don't know if DH took the brown... Read more
Didn't do much today so I'll just write what I ate since I gotta do this...Today was boring...
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B-sausage and blueberry muffin
L- salad
... Read more
I know I've been MIA. I'm still dealing with a lot of things.
The bottom line:
I'm allergic to ALL forms of dairy, ALL forms of soy, corn, barl... Read more
So I am committed to conquering the Insanity program this summer. I took the fitness test today and it was tough. But I am going to push through and d... Read more
I'm doing good. We had a fine arts banquet today and I had nothing. I drank a juice right before we left and I wasn't tempted. My hubby may be juic... Read more
One month from today is my goal date.
It is looking as though I am going to have a pretty tough time making that goal.
As of right now, I would ne... Read more
Oy 6 months to go 40 .. I remember when it was the start of the year. EEEEKKKK!!!!.
I'm running out of time but I had a tumultuous 7 mths prior... Read more
So I am not going to lie. I didn't workout on Thursday last week, because low and behold the heavens opened up and my mom got the day off. First tim... Read more
I know, it's been a while. But I have been insanely busy! Doing well, however. I've been taking lots of long walks, especially in the woods. I feel fr... Read more
Not only is it Monday, it is Monday afternoon. Phew... and I still feel really far behind in everything. Small crisis for work this morning has put s... Read more
Thought I'd share what my fitness color is. I read another blog where someone talked about it, so I went out on the web and tried it :)
Fitness... Read more
So today I am heading to Mississippi for a business trip. I'll be traveling around the northern half of the state visiting various customers. I like... Read more
I haven't always had a very good relationship with my body.
I haven't always cared for her, respected her and cherished her for what she can do.... Read more
Had lunch at the cemetery so was kinda like having mothers day lunch with Mom.
It was very peaceful there as we sit and ate and talked it started... Read more
I was blessed to get in 2 workouts in today. I had plannned to observe a program this morning, but ended up getting totallly sucked in to participatin... Read more
***Happy Mother's Day!****
Doing the 60 day fast was an amazing experience. Though extremely difficult I didn't have to think about what I was go... Read more
So, I started SP about a year ago. I'm proud of my progress (Ave. 25lb weight loss!!!), but I kind of let things slip the last few months. In March... Read more
I work in a profession that is often maligned, but when I have experiences like I had today, it doesn't matter a hill of beans what people think about... Read more
Busy time. It is finally planting season. I am not getting on Spark as much.
I just wanted to say thanks to all those who are helping me throu... Read more
Color Me Rad was the first 5k of my weight loss journey, last year, July 8th. I had been at this healthy living thing for 6 weeks at that point but I... Read more
First, I know Sunday will not be an easy day for everyone. To those who have lost their mothers or didn't grow up with their mothers around 247 247... Read more
Hey Everyone, i am doing mu exercise dvd's and really enjoying them i am doing jessie wallace boxercise and jillian michales 30 day shred, but i fancy... Read more
So, as some of you may know, I started training to walk/jog a 5k back in March. Well, honestly, the training in March. The big day came last night. H... Read more
So, last night for some unknown reason, I decided to post some before and after pics on Facebook, so I figured I will do the same here.
I got alot o... Read more
I found that I can track my food and fitness on Spark people while I am watching TV. I love to read and spend at least an hour a day reading. Today I... Read more
I had a really phenomenal workout with my trainer today. It was the 4th of the 12 sessions I have contracted with him ad I am willing to do almost any... Read more
with some cheese and olive oil?
It's my new go to snack :D
I am doing 2 juices and 1 meal, but today I spread the meal into my snacks.
Yummy a... Read more
Well it's Friday night and not too much is going on today. I'm hoping I lost something this week, but I'll find out on Sunday I didn't lose anything l... Read more
Ignore the grammar mistakes. Didn't have a chance to fix them yet!
Today, I woke up feeling worse than blah. Yesterday I made a mistake and took... Read more
10. Sitting comfortably in an airplane seat. I travel for my job. I remember on April 10th of last year our team flying out to California. I recall... Read more
I'm disappointed in my step count for the week. Rest doesn't seem to be helping with the leg pain all that much so I am going to work on getting... Read more
Since I started this weight loss journey in October of 2011 I've dropped 5 sizes. I've gone from a 24 to a 16! 244
When i started this journey... Read more
One of my students decided to share a bit of an intestinal bug with me (and I have no clue how many others) this week. I have been very uncomfortable... Read more
Today the scale went up 1 lb :) Ohh food welcome back into my body! Lets see how things will work out. Hope it balances out soon.
Had a really... Read more
Good day.
Tons of energy from all my fruits I ate :). I cleaned the bottom shelf of my big deep freeze.
WoooHooo. So Funnn....And I rewarded mys... Read more
So I applied for a part time job today. Not sure how that will go...one of my good friends just started working as a clerk at the local park, it is a... Read more
I decided to take May off of work and school so that I could really get down to planning my wedding. I wanted to have a venue by the end of this week.... Read more
I haven't felt "normal" since I was 13 years old. That is when I started my period and it never stopped. After that it went all down hill, I watched m... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
