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  • I am grateful for, 6.23.17

    6/24/2017 3:54:50 AM, by CETANISTAWI

    1. my babies, because they make me prioritize. 2. the opportunities for massages that i've had lately, because they are helping. 3. my friend... Read more

  • Averages

    6/23/2017 11:43:16 PM, by LIVEDAILY

    I've been doing Spark People for a while now. I've had my ups and downs. I've had a couple of fairly scary and serious medical issues during th... Read more

  • finally friday

    6/23/2017 10:20:10 PM, by IMREITE

    let the weekend begin... Read more

  • nap night

    6/22/2017 10:05:33 PM, by IMREITE

    got my oil change, took a nap. then cleaned kitchen and swept floor while super was baking. ok, i had frozen pizza, but now dinner is cooked, eat... Read more

  • It's a Beautiful Day

    6/22/2017 5:52:02 PM, by WOLFSPIRITMOM

    Hi everyone! Beautiful sunny, hot day in store for us today and for the next week at least. The garden will be finished today, yay, looks so muc... Read more

  • a structured program..

    6/21/2017 10:04:54 PM, by IMREITE

    i have had succsess with structured exercise plans/structures. i henerally do 1 month and then move on to a new one but now is the new thought.. ... Read more

  • Taking small steps

    6/21/2017 9:33:22 PM, by BACKTOBASICSTR

    After working all day...I handle freight and do a good bit of lifting and climbing....I've just been vegging out when I get home...no energy to d... Read more

  • I'll take my little triumphs

    6/21/2017 7:26:46 PM, by STRNGNGRNDED

    This morning I was hoping to see a number. A number that I've been wanting to see for a couple of weeks now. I didn't see it this morning either ... Read more


    6/21/2017 6:29:27 PM, by BACKTOBASICSTR

    A warrant for your arrest has been issued....right now, you and your physical property is being monitored ....call this number as soon as possibl... Read more

  • Summer is Here!

    6/21/2017 12:51:13 PM, by WOLFSPIRITMOM

    Hi to my SparkPeople friends! Happy Summer Solstice, summer is here finally! Celebrate with putting in a garden, will be finished on Thursday. ... Read more

  • Breaking Point

    6/21/2017 10:11:02 AM, by DREAMERSPIRITT

    I can't deal anymore. I'm starting an intensive outpatient psychiatric program on Friday. There's just too much going on. All th... Read more

  • I am grateful for, 6.20.17

    6/21/2017 1:08:45 AM, by CETANISTAWI

    1. my babies, because they help me do what is right. 2. standing ground, because it's time. 3. being recognized, because appreciation is key.... Read more

  • WAH - work at home

    6/21/2017 12:14:54 AM, by IMREITE

    My company has a WAH - work at home option. i am ok with going to the office, but currently we are on mandatory overtime and it is going to keep ... Read more

  • standing ab exercises

    6/20/2017 10:14:18 PM, by IMREITE

    i generally dont like ab exercises. but instead of whining about it or not doing it at all, i found several standing ab exercise videos. i figure... Read more

  • Power 90

    6/20/2017 4:41:00 PM, by HOPEFULHIPPO

    Not quite P90, actually a few years before that even. It's a classic from like, 2002. ancient in technology world Read more

  • I am grateful for, 6.19.17

    6/20/2017 3:51:00 AM, by CETANISTAWI

    1. my babies, because they remind me of how simple things really are. 2. just doing it, because that's how it gets done. 3. sick leave, becau... Read more


    6/20/2017 12:02:20 AM, by IMREITE

    i did 1.5 hrs of OT, came home, planted the raspberries. broccoli, and the squashes. then i weeded. th erest of the night was zoned out, but i di... Read more

  • Weekend farm workings

    6/19/2017 8:41:52 PM, by GOLDENRODFARM

    Saturday was a fast paced day, after chores I started some gardening, repotting some plants that I didn't finish on Friday due to lack of time, t... Read more

  • Something I hadn't considered

    6/19/2017 8:08:40 PM, by STRNGNGRNDED

    The waist line is the life line. Have you heard this quote? It's from Jack LaLanne? Heard of him? Younger generations may not have. I remember... Read more

  • Numbers don't lie

    6/19/2017 7:51:27 PM, by MRS_PRINCESS_07

    Well numbers simply don't lie. I joined the Walk ... Read more

  • The Talk

    6/19/2017 11:10:50 AM, by DREAMERSPIRITT

    My fiance and I need to talk, and I am dreading it. I’m just getting to the end of my rope. I love my fiance more than the world, but if thi... Read more

  • I Need to Vent !!! About The Post Office....

    6/19/2017 8:37:20 AM, by CANNINGNANNY

    I get so tired of the PO complaining about how they are losing money and there fore have to increase the cost of postage ! To Start this Ran... Read more

  • get it done weekend

    6/18/2017 9:07:54 PM, by IMREITE

    1- got up early (for weekends) both days 2- did 1.5-2 hrs of gardening both days 3. a little cleaning 4. errands done friday and sunday ... Read more

  • Weigh in day

    6/18/2017 10:05:51 AM, by STRNGNGRNDED

    Even though I weigh almost every day, my "official" weigh in day is Saturday. I'm wondering if I should change it to Wednesday just because it's ... Read more

  • Hello Size 16!

    6/18/2017 8:28:47 AM, by DREAMERSPIRITT

    Hello size 16! Nice seeing you again after all of these years! I am a very body-positive, health-at-every-size sort of gal, but my relation... Read more

  • I am grateful for, 6.17.17

    6/18/2017 3:49:28 AM, by CETANISTAWI

    1. my babies, because they love their momma. 2. my tub, because it makes me feel better. 3. my fb 10 day detox community, because it's awesom... Read more

  • alarm set

    6/17/2017 10:22:00 PM, by IMREITE

    we have mandetory overtime at work. so today i had 2 hours to do yet and i want to do 2-3hoours next week. i have a laptop so can work from home... Read more

  • Don't fit the mold

    6/17/2017 1:56:38 PM, by STRNGNGRNDED

    The more "health" articles I read and the so called science and suggestions given, the more I realize I do not fit the mold. The more prote... Read more

  • I am grateful for, 6.16.17

    6/17/2017 3:55:18 AM, by CETANISTAWI

    1. my babies, because they remind me of simple pleasures. 2. a great conference, because it is fantastic information. 3. a beautiful day, bec... Read more

  • new phone

    6/16/2017 9:41:58 PM, by IMREITE

    Now. i have organizing software on my new phone. lets see how well it keeps me on track. so far it is helping.... Read more

  • Close By 1 Point

    6/16/2017 7:38:37 PM, by FULLMETALBLUNT

    The closest I've come yet. Don't see who I hit 99% tho... Read more

  • Missing in way too much action!

    6/16/2017 5:57:46 PM, by GOLDENRODFARM

    My brother Mike texted me a week and a half ago and as is his usual, short, almost terse messages just said, Erinn is graduating next Friday at 7... Read more

  • First World Random Problems

    6/16/2017 1:31:59 PM, by HOPEFULHIPPO

    It is a well known fact that I come up with random thoughts while working out or walking. It's one of the perks of being in my own mind as an in... Read more

  • Yay, It's Friday

    6/16/2017 11:49:23 AM, by WOLFSPIRITMOM

    Good morning all! What's up for you today? I hope nothing but fun and getting ready for the weekend. I took on a paper route just to get some exe... Read more

  • My Hours Got Cut

    6/16/2017 10:42:51 AM, by DREAMERSPIRITT

    My hours at all my jobs got cut, but I’m going to take this as an opportunity! Next week (or perhaps the week after) I’m packing up my tent and h... Read more

  • I am grateful for, 6.15.17

    6/16/2017 3:48:13 AM, by CETANISTAWI

    1. my babies, because our connecting heals us. 2. taking it back off, because it feels better without it. 3. service, because it is healing f... Read more

  • only a few steps

    6/16/2017 12:22:20 AM, by IMREITE

    i made up excuses to not walk during my breaks and lunch. i thought it would only add about 200 steps or so. i was wrong. i added up 400-500 step... Read more

  • My comparison

    6/15/2017 10:02:43 PM, by STRNGNGRNDED

    It's an assumption a lot of people make when they think you compare yourself to others. I have heard a lot of women do this. I try not to be anno... Read more

  • Ahead of Schedule

    6/15/2017 9:52:58 PM, by DREAMERSPIRITT

    WOOHOO!!! I am ahead of schedule with my size-loss! I was expecting to hit size 16 in early October... but I hit it TODAY. My new goal is to... Read more

  • I am grateful for, 6.14.17

    6/15/2017 3:59:03 AM, by CETANISTAWI

    1. my babies, because they make me mindful of my example. 2. gifts, because they can be unexpected. 3. individual time together, because it'... Read more

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