Had a decent day of exercise yesterday, would've liked to have gotten in more walking but had to get some mowing done plus put down mulch until I ran... Read more
i love sleeping in. of course once i got up i did a yoga workout. then went shopping. came ou. ate lunch then did NOT eat the cookie for desert beause... Read more
WHOA!!
What a day. First, I had to "bill" my April 2013 time for both agencies, so that the staff can produce the actual bill that goes to Columb... Read more
I joined Fitness 19 this weekend. I signed up and added the classes only $5.00 more per month. I figured that $14.99 per month was cheaper than buyin... Read more
I am the type of person that if i don't have a list of things to do i'm not happy . With my health being the way it is i can't do much but eventually... Read more
Another weekend over with and back to the weekday burn. This week will be winding down to a busy weekend this coming weekend...between a yard sale, a... Read more
When I was a kid Mother's Day was a big deal. We usually got Mom a small gift, card & flowers. We didn't go out to eat much when I was a kid so I am... Read more
Thanks for the happy Mothers day greetings. Having no children after corrective surgeries, fertility drugs, taking my temp. First thing for years. Not... Read more
Well, I attended church alone, again, but I was able to hug several members and wish them a "Happy Mother's Day." One of them was the eldest daughter... Read more
There are 2 coupon inserts today and next Sunday; then none the Memorial Holiday weekend of May 26; but ALDIs will have a ton of meat marked dow... Read more
Got to weigh in yesterday. Was down to 135.7 yet again. That's a reloss of 1.7 from last week. Yesterday's little high school marathon was not much... Read more
When i clean, i don't snack so that prevents mindful eating for about 40 minutes. plus when i clean my kitchen i know what foods i have available. so... Read more
This is the one of the best I've seen in a long while. 5 mins. I'm living on a prayer, too.
now.msn.com/leno-gas-station-prank-turns -will-si... Read more
Adam and Eve said, 'Lord, when we were in the garden, you walked with us every day. Now we do not see you any more. We are lonesome here, and it... Read more
I prepared brine and cut up a 10 pound round roast last weekend. I've been brining and flipping the meat all week. Today I'll be canning it.
We l... Read more
Mothers day is really tough for me .My mother passed away 40 years nov 5 th . My little brother turned 16 that october . I got married in May and my b... Read more
Had a decent day yesterday of exercise despite the heat wave. Will get to weigh in later today, that's if I can even get out today. There;s a marath... Read more
Today was a sweet day. I had the opportunity to attend the annual CLE for attorneys who represent children services. It was very, very good, as usual.... Read more
I've never been happier about it being Friday.
Why? I am IV free. I had IVIg Treatment Tuesday Wednesday and Thursday and it was not the most plea... Read more
This week seems to have flown by. I am still dealing with back pain but I can tell it is slowly getting better. I isn't hurting constantly now just... Read more
So...I have injured myself, I need to refrain from a bike ride, and it is supposed to be 80 degrees today. :(
I strained my ankle riding my bike... Read more
I have not started any new projects. I began making a list yesterday of things I would like to do yet. We are having a steel roof put on the house... Read more
Today is my 40th day of Sparking. I've lost some pounds, traded some fat for muscle, lost an inch around my waist, increased my energy, improved my at... Read more
Sometimes I forget that "life" doesn't always require grand gestures. The fact that I cannot do a LOT shouldn't get in the way of the fact that I can... Read more
Had a beautiful day yesterday for exercise, would've liked to have gotten out more but didn't.
Yesterday's burn below:
45 minutes calistheni... Read more
Yes, indeed. The day is done. The long, long day of hearings is over, and I am well fed, and glad to be home.
I took a tally of my accomplishmen... Read more
Saw this on a SparkPage and it really struck a chord in me. Sometimes dieting quotes come off as trite, or simple, or everyone already knows th... Read more
Well, let's see... Things really haven't changed much since I last posted. I am not having the pains in my back, and I attribute that to switching to... Read more
I am not sure why, maybe I was just being suspicious and overly cautious, but I did not accept the free offer of a Spark Coach right away. I didn't wa... Read more
Another rainy day yesterday, cancelled 2 of my walks....at least that did give my left knee a little rest and gave me time to get some more stuff out... Read more
Guy walks into a bar with an octopus. He sits the octopus down on a stool and tells everyone in the bar that this is a very talented octopus. He... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
