I took a brisk walk downtown on the bike path for a gift today and as I was walking along at my fastest 60-year-old pace i heard someone come up behin... Read more
Had a decent day of exercise yesterday despite the negativity of yet another rejection for employment.
Yesterday's burn below:
45 minutes ca... Read more
232 232 232 232 232
Found out about one of the 3 job leads (for the new piddly pay jobs). There are alot of steps to go through & multiple visi... Read more
slept in, got out some sporting equipment at a local park with my husband . i was struggling and did not know what i was doing wrong. a stranger who s... Read more
Today I spent some time with my two girls, and my grandmother and one of my cousins. We had pizza for lunch but I brought fruit and vegetables to be... Read more
this stuff is not neccesary
http://sports.yahoo.com/blogs/nfl-shutdo wn-corner/nfl-bag-policy-definitely-ru ffle-feathers-especially-among-... Read more
I thought it's been about a week since I've blogged, but dang, it has been over two and you know what? I have nothing to report.
Really bad I kn... Read more
I am working from home today. It is a beautiful day to do that.
Besides legal work, I started to repair my greenhouse. It was actually harmed a b... Read more
Got in as much exercise as I could yesterday with time being taken away for an interview and the weather playing a role.
Yesterday's burn below:... Read more
Portable Snacking Tips and Ideas ...Remember the 'Healthy' with the 'To-Go'
-- By Laura Bofinger, Staff Writer
* Celery sticks with peanut butt... Read more
My two goals for BLC22, as posted last week: 1) To get below 160 and 2) To have fun doing so.
My beginning weight was 173. After the first... Read more
Last week I ordered an electric tiller. It arrived today and I have it put together and have already been using it. I will wait to do any more until... Read more
All is well with our family, vehicles, and home. The storm hit big after midnight, and roared off an on until about 4 am. But nothing was harmed aroun... Read more
Not sure if it was just premonition for something bad happening that made me doubt myself and my abilities, but today is a better day. Found out yeste... Read more
Went to the temp agency before work Tuesday, and wasn't impressed. The odds are good, but the goods are odd. I have to go back before 10:30 tomorrow m... Read more
Had a good day of exercise yesterday, could've/would've been even better if I didn't have to take precautions due to the heat and humidity.
Yeste... Read more
The USDA will be seeking comments until July 2nd and we intend to tell them to further review the potential health effects of these GE potatoes. Sign... Read more
i was tired and frustrated and annoyed. i was feeling so unmotivated. i thought about just laying down and going to sleep. The feeling ticked me off... Read more
I have determined that the evenings are the worst time for me. Since the hubbs works the night shift I am with my girls(10&12) in the evenings alone.... Read more
I have been exercising more often and eating a much healthier diet. I have a much better feel about the journey this time than the times before. I h... Read more
A day without rain yesterday equaled a day of decent exercise. I should be able to get the dog yard mowed today as I allowed the saturated ground to... Read more
Sinc I last posted, I have shampooed carpets, processed out three of the meatbirds, pulled weeds and sprayed the canadian thistles. I have never had... Read more
Well, I am SO GLAD today is nearly done. I earned my pay today.
The permanent custody hearing went well. It lasted only 40 minutes. I expect that... Read more
Sunday, we went fishing, again. We are checking out different places near us. It was another beautiful day fishing in another beautiful place.
... Read more
I've included my Life Group from church on this journey, forwarded them the emails and my replies, etc. They and I go to the same church as my hostes... Read more
Have been trying to lose weight now for 2 years and it always seems like something gets in the way. Hubby and back surgeries, I just recently had eye... Read more
Didn't get in as much exercise as I would've liked due to opting out of a walk to rest my left knee.
Yesterday's burn below:
45 minutes cali... Read more
Cinnamon was what I was going to suggest, For cholesterol
Grapefruit,( They say do not take that with statins but I asked and if you do not... Read more
normally my phone company sends me 2 emails and 2 texts every month reminding me to pay bills early. I have a prepaid card and each month This month I... Read more
I just did this last Thursday - 4 days ago - but I am editing it already! Part of it is because I am always adjusting in my mind, part of it is becau... Read more
Well, I have stayed within my calorie range (a bit high/low on occasion) for eight weeks now.
Other good news should be coming, soon!
ONWAR... Read more
1. I plan to drink my water first thing in the morning for starters and get 8-8oz.
2. Drink my green drink 5 times a week.
3. Watch the amount of... Read more
Saturday was my Sabbath. I had a good Sunday, cleaned and packed my room and folded laundry and changed the bed linens. But I made a mistake. I sho... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.