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  • True

    11/14/2014 1:53:14 AM, by TRIM180

    Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves. Walter Ande... Read more

  • Day 91

    11/14/2014 12:32:59 AM, by CALAMITIE

    To start off I did sleep last night. And did not want to get up and even start today but the phone would not stop ringing. So I did all the req... Read more

  • My Goal - Creating My Lifestyle

    11/13/2014 5:05:10 PM, by GETTINGTOME

    Lifestyle is a rather heavy word. I don't know what I want my lifestyle to be and I don't know if I ever have made a definitive decision about th... Read more

  • Day 90

    11/13/2014 12:14:41 AM, by CALAMITIE

    Oh my what a day. I did not sleep last night. I went to bed just fine but about an hour later I was up with so much leg pain. I took my pain p... Read more

  • 11 Lessons from Noah's Ark

    11/12/2014 11:53:16 PM, by JAMER123

    I read this in an email I get daily and felt it to be talking to all of us beginning with "Don't miss the boat!" We are working very hard to reac... Read more

  • this sleep thing i tell ya..

    11/12/2014 3:02:17 PM, by ALLISON_TILBERG

    i have been having a huge problem with sleep lately. I was doing a much better about going to bed because I wanted to stop planning my day around... Read more

  • Fighting with Sleep

    11/12/2014 1:40:32 PM, by AHEAVENLEIGH1

    I know I have recently moved but my sleep has gotten worse lately. My days and nights have been switched around for so long that I thought when I... Read more

  • cooking?

    11/12/2014 10:23:11 AM, by DEIN211

    Today was the first time I have cooked in...probably two months. Probably wasn't the healthiest...cut up potatoes with onion and a keilbasa sausa... Read more

  • Preparing to eat at Olive Garden

    11/12/2014 5:38:07 AM, by RELEASETHESTARS

    What I WANT is the Spaghetti and meatballs. What I will GET is the pasta e fagioli. I want to eat normal more than I want to overindulge:) It has... Read more

  • Trying to savor the little victories

    11/11/2014 11:32:52 PM, by MARIESEIZE

    Today wasn't the greatest day...but I'm going to try to savor the small victories. I went outside to shovel and when I saw the ice coating my dri... Read more

  • Day 89

    11/11/2014 11:23:44 PM, by CALAMITIE

    Another day of just not being too focused. But I did get some things done. I crochet a bit, did some laundry and even pulled all the blankets o... Read more

  • Snow

    11/11/2014 11:45:13 AM, by CAKEMAKERMOM

    Yes, snow in November. Everyone's freaking out! It's like it's something abnormal... Wait, this is Minnesota and not really unusual, we've just g... Read more

  • Hijacked

    11/11/2014 9:05:03 AM, by WINACHST

    I recently found a copy of Nutrition Action Health letter in the magazine recycle bin at the library. This particular issue (October 2014) has an... Read more

  • Day 88

    11/10/2014 10:18:05 PM, by CALAMITIE

    I'm still kind of bouncing off the walls can't seem to stick to any one project but did little tiny bits of a dozen of them. I guess that will e... Read more

  • Keeping commitments!

    11/10/2014 9:35:53 PM, by JANELMARIESTAR

    I am learning the value of keeping commitments. Doing so really boosts my self esteem. I am working on learning when to commit myself and havin... Read more

  • Detailed View

    11/10/2014 2:25:59 PM, by CAKEMAKERMOM

    I've gotten used to being able to click the "See more blog entries" button and see them all in detailed view. It helped me see the week's worth o... Read more

  • No gym today...

    11/10/2014 2:16:23 PM, by MARIESEIZE

    Well, even though I was in the mood to go to the gym this morning there was no way I was going to make it because of the snow. I had to go do a d... Read more

  • Day 87

    11/9/2014 11:43:07 PM, by CALAMITIE

    After bouncing off the walls all day I've decided to consider the snow a blessing in disguise. Two years ago I took out a remodeling loan to put... Read more

  • Day 22

    11/9/2014 9:12:52 PM, by SKBURSKI1

    I got a lot of steps today doing housework and yard work before the snow storm gets here. Even with all of that moving I didn't reach 10,000 ste... Read more

  • November 9, 2014

    11/9/2014 3:20:50 PM, by BRONZNCOLOR

    Breathing ... Here I am trying this again. The frustrating thing is here I am again. The good thing is here I am again smiling. My positive th... Read more

  • We can be the change.

    11/9/2014 9:53:18 AM, by HOLLYM48

    What does that mean exactly? Does it mean that we can change ourselves? Yes Is change hard? Yes Is change the way we have to live every sin... Read more

  • Day 86

    11/8/2014 11:29:05 PM, by CALAMITIE

    I'm not OK today. I did go to town and helped my parents get ready for the storm coming early next week. They have trouble getting the windows ... Read more

  • Down for the count

    11/8/2014 7:20:31 AM, by MUDDINGQUEEN90

    This morning is just not okay. I feel completely horrible. I started watching what I eat yesterday so I,could get. Back on track and this morning... Read more

  • Day 85

    11/7/2014 11:27:25 PM, by CALAMITIE

    For me, myself and I the day was ok. I did sort of feel like a bouncing ball. Just not able to stick to anything for long. Even sitting at my ... Read more

  • Frustrated

    11/7/2014 9:23:28 AM, by MARIESEIZE

    I'm frustrated and a little disappointed with myself. I took a 2-month break from SP because between school and work I really was feeling stresse... Read more

  • NO more nice Girl

    11/7/2014 3:28:27 AM, by MUDDINGQUEEN90

    I have decided That I Will no Longer let my weight get the best of me. Starting today when I get off work my diet will be changing and my workout... Read more

  • Day 84

    11/7/2014 12:09:47 AM, by CALAMITIE

    Well this was one of the good days. I set out with a plan in my head and worked thru it with no course changes or snags. I feel like I gave my ... Read more

  • Better Gym Experience

    11/6/2014 10:18:45 PM, by MELANIEELAINE

    Good evening! I have gone to the gym twice now since the awful night there alone. However, both times I have gone with a friend. I still don... Read more

  • I need a miracle

    11/6/2014 8:12:49 PM, by SRHKRISTN

    I am struggling with eating, sleeping and staying with my workouts because of the weather change, time change and major stressors. Seems like I j... Read more

  • the checklist

    11/6/2014 10:13:02 AM, by CJENSEN191

    I've discovered that for me, the best way to stay on track, is to have a daily checklist. On it I have drink 8 glasses of water, do a 20 minute d... Read more

  • Day 83

    11/6/2014 12:18:57 AM, by CALAMITIE

    Ummm I don't think I'm getting any where with my weight but I sure am learning to enjoy some of the exercises I find on utube. This morning was ... Read more

  • My JOYs

    11/5/2014 6:24:05 PM, by FUNNYGIRLJESS

    1. my kids 2. new job 3. sweets 4. funny tv shows 5. baking/cooking 6. photography 7. shopping 8. meeting with friends 9. trying ... Read more

  • snow

    11/5/2014 2:48:43 PM, by CJENSEN191

    Today it appears that winter has found North Dakota. Snow and rain are drizzling from the sky. I want to get allot done today but I am finding it... Read more

  • Dietbet End

    11/5/2014 2:19:49 PM, by TNGRAHAM

    Well I did a Dietbet for the first time and finished it a winner!!!! This helped to jump start my weight loss journey again. I will probably do a... Read more

  • Hey Sparkpeople, been awhile

    11/5/2014 3:06:05 AM, by DEIN211

    I feel really bad. Back in August I decided to go back on birth control due to being diagnosed with a hormonal imbalance but I know I need to do ... Read more

  • Day 82 Battle Royale!

    11/4/2014 10:21:34 PM, by CALAMITIE

    I was so tired last night I couldn't wait to get into bed....and that lasted all of 2 hours. From that point on I was up and down every 2 hours ... Read more

  • Jimmy Johns

    11/4/2014 9:02:23 PM, by LIVENLOVELIFE

    It's on. I've been eating right for 4 days now and it's amazing how much better I feel. Physically, mentally, and emotionally. Today I did eat... Read more

  • Over Weight Dating Rules

    11/4/2014 6:46:36 PM, by MELANIEELAINE

    Now, now... I know this shouldn't even be a thought on my radar. "Who's needs a relationship?! Work on you, girlfriend!" But that's not what this... Read more

  • Things are looking up

    11/4/2014 2:37:01 PM, by BOVEY63

    In the 15 days since my last blog, things are looking brighter and I am on... Read more

  • Mid-term election today in the United States

    11/4/2014 10:39:08 AM, by CAKEMAKERMOM

    I voted today. I was #143 at 9am. It is as important to vote today as it is in a presidential election year. This year many congress people ... Read more

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