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  • Day39

    9/22/2014 11:51:53 PM, by CALAMITIE

    This was just a fairly "normal" day. I have some problems with the word normal. For some reason that always makes me feel like I should be abl... Read more

  • Scale Day again

    9/22/2014 4:11:10 PM, by CAROLJCAP

    Monday is my Scale Day. I'm sticking to only weighing myself on Mondays, a... Read more

  • Yahoo!

    9/22/2014 3:11:55 PM, by LIBRAGIRL924

    I've lost 7 pounds since last Tuesday - cut out sugar, salt, and my nightly glass of wine. Also exercising when I get home from work. Whole bod... Read more

  • Nutella and Ice Cream and Pop Tarts Oh My!

    9/22/2014 2:15:29 PM, by CAKEMAKERMOM

    The last couple of weeks I have not been eating as well as I could. Instead of a ton of fruits and veggies in the house, there is a lot of proces... Read more

  • ~CH-CH-CHANGES~

    9/22/2014 8:47:24 AM, by -BLESSINGS-

    ~... Read more

  • Day Two

    9/22/2014 5:14:35 AM, by BECKYBLUE62

    Today is the second day of my serious attempt at refocusing on my goals and my desire to be a more positive person. I am not too happy with... Read more

  • Huge eye opener!!

    9/22/2014 12:06:46 AM, by BLITZAJ7

    I totally lost my way. Not sure when or why but I did. Gained all my weight back. Yesterday I was invited to a party at one of our local cloth... Read more

  • Day 38

    9/21/2014 11:13:27 PM, by CALAMITIE

    My day started off fairly calmly. Then I talked to my mother and the remainder of the day I was angry. I sure hope that when I'm 85 and have tr... Read more

  • And so I said..it is not a diet, it is a lifestyle!

    9/21/2014 9:01:12 AM, by HOLLYM48

    I went to get may hair cut and colored yesterday and I was discussing recipes and food with the person that does my hair. A side note, a good sty... Read more

  • Positive Thoughts!

    9/21/2014 8:52:34 AM, by BECKYBLUE62

    Sometimes we have to make a serious effort to stay positive. That is my goal for this day! Happy thoughts! Focus on my goals and make them happen... Read more

  • Day 37

    9/21/2014 12:11:05 AM, by CALAMITIE

    I'm thankful that I made a written commitment to myself about blogging here. I wrote myself a little contract that said I would do this for 100 ... Read more

  • Saturday... took a break from tracking today

    9/20/2014 10:27:10 PM, by APRIL_IN_MN

    So today was a crazy day in the food world--so I decided to take a break from tracking today. It was the first time in over 2 weeks (which I'm pr... Read more

  • BLC 26 Expectations

    9/20/2014 6:41:33 PM, by DEBSLAND

    This is my first round of BLC and I'm a proud member of the Ivory Falcons. My expectations are quite simple: A) Push myself to be better tha... Read more

  • BLC 26 Expectations

    9/20/2014 3:59:17 PM, by KTLUND99

    It's not easy to detail my BLC 26 expectations. I want to lose 10 pounds and get my BMI into the normal range. I want to keep going to the gym re... Read more

  • I live NOT to run a marathon

    9/20/2014 1:37:24 PM, by FMIAYLA

    I have always admired people who are runners. I have often thought that I would like to run in a race - maybe do a marathon some day. But... Read more

  • Food for thought!

    9/20/2014 10:28:13 AM, by TRIM180

    STOP stands for SELECT, TASTE, OBSERVE, PAUSE Posting to remind, repeat, believe and commit to goals of healthy eatin... Read more

  • Day 36

    9/19/2014 10:03:52 PM, by CALAMITIE

    A day just for me. I needed a special battery for my keyless starting car so I drove up to the dealer. (40 miles). I took my dog along for com... Read more

  • Allergies, work reclassification and life in general

    9/19/2014 5:17:34 PM, by BOVEY63

    This week has found me plagued with allergies. I am allergic to dust mites and they were out in full force after we had to turn on the furnace wh... Read more

  • Not giving up on me

    9/19/2014 11:37:22 AM, by MUDDINGQUEEN90

    I weighed in today and I was impressed by the scale at all. I have gained 4 pounds. I did somewhat see this one coming due to my doctor had me on... Read more

  • I want to learn to cook

    9/19/2014 11:26:43 AM, by CJENSEN191

    Today I ordered the book "SparkPeople Cookbook". I want to start making homemade recipes that are healthy and taste good so that my husband and I... Read more

  • Day 35

    9/19/2014 12:19:18 AM, by CALAMITIE

    Some days can sure get long. Today the big chore was driving my dad to his appt. at the VA. It meant 2 hours in the car....and my mom decided t... Read more

  • video blog Video Blog
    Day 18 of 45X45 (Fibro)

    9/18/2014 1:19:40 PM, by JILLYBEAN3628

    I talk about my recent diagnosis and my plan of action.... Read more

  • thankful

    9/18/2014 11:46:18 AM, by CJENSEN191

    Today I am thankful for my health. My husband has had a bad cold/sore throat for the past 4 days and today it turned into the stomach flu. I am t... Read more

  • Day 34

    9/18/2014 12:25:42 AM, by CALAMITIE

    This day turned out to be a full one. I had stirred up a big batch of cookies the other day and didn't get them baked. So today I froze 5 doz. ... Read more

  • three Months

    9/17/2014 11:02:29 PM, by LIZLOVEROSES

    Now that I made it to three months, of tracking everything, now that I am in middle of three months I feel like giving up, the scale didn't move ... Read more

  • Glory Days

    9/17/2014 10:37:32 PM, by JAMER123

    I have never been a millionaire, but I have enjoyed a great meal, a crackling fire, a glorious sunset, a walk with a friend, a hug from a c... Read more

  • I missed the bus again!

    9/17/2014 9:49:51 PM, by XNANNY

    I have a very hard time getting to the bus on time. I will have to go to bed early tonight. This is the second fast of the week, but not a wat... Read more

  • Color Run

    9/17/2014 8:42:27 PM, by ONENEL

    So last... Read more

  • energy

    9/17/2014 11:43:01 AM, by CJENSEN191

    If I had the energy, I would exercise for 90 minutes each day. I have tried doing that a few times but it seems to wipe me out for the rest of th... Read more

  • Checking plan

    9/17/2014 9:48:06 AM, by TRIM180

    Back to basics, then continue in a healthy direction 1. Eat a healthy, nutrient-packed diet. 2. Watch your calories daily and try to ... Read more

  • 9/17/14

    9/17/2014 8:36:47 AM, by 266266

    I hurt my hamstring one month ago( doing a cartwheel) & keep re-injuring it. I've gained #5 in this month. 139 start & 144 now. No... Read more

  • Progress

    9/17/2014 1:30:15 AM, by JAMER123

    "Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever ascending, ever-imp... Read more

  • Day 33

    9/17/2014 12:14:07 AM, by CALAMITIE

    This was an interesting day. My mom was having a good day and it was nice outside so I took her for a ride and a little shopping. She wasn't ev... Read more

  • Fall BLC Goals

    9/16/2014 9:04:09 PM, by 2BEABETTERME

    My third BLC started last week. Here are my goals for these 10 weeks: 1. Consistency I have managed to be consistent with my water for ... Read more

  • a gift

    9/16/2014 4:29:41 PM, by CJENSEN191

    One thing that I feel is a gift is my ability to listen and support others. I will always encourage a friend to look at the bright side, or learn... Read more

  • Thankful for YOU

    9/15/2014 9:48:41 PM, by FUNNYGIRLJESS

    It's nice to have this site. When feeling alone or sad, I like to rush to things that cheer me up...usually tv and sweets. Doesn't sound to he... Read more

  • Day 32

    9/15/2014 9:41:41 PM, by CALAMITIE

    Most of this months big stock up items are in the house and stashed in the closet until I need them. But my neck and shoulders are barely up to ... Read more

  • In the beginning....

    9/15/2014 7:34:58 PM, by FINALBODY2015

    This is the last diet I will ever do. I intend to create a new "normal" for myself - portion control, conscious decision-making, exercise as fun... Read more

  • Checking in.

    9/15/2014 4:01:10 PM, by CAKEMAKERMOM

    I'm not blogging as much as I used to and you can't expect daily blogging from me anymore, but this last week I was forced to stop because of lac... Read more

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