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Day 5: 30 minutes of "me-time"
12/16/2013 11:44:05 AM,
I have actually started looking forward to the 30 minutes where i run. Its funny...i started running some 5 days back and it feels like i am hooked on...
It Sure Is Monday
12/16/2013 10:40:33 AM,
Good Monday to ya!
I read a quote this morning by the famous author Anonymous… Monday is a fresh start. It's never too late to dig in and begin a...
yes sir, yes sir 3 skeins full
12/16/2013 10:40:13 AM,
As I mentioned in my previous blog, I would be making wool dryer balls this past weekend. Don't be jealous, my weekend was that good. I had this lefto...
When it rains, it floods my office.
12/16/2013 10:36:40 AM,
I went to my office this morning and found the carpet soaked. Now instead of spending the morning working on the back story for a character in my most...
Nothing changes if nothing changes
12/16/2013 9:35:46 AM,
So I managed 3 treadmill runs last week which is a victory for me! Unfortunately I can't seem to get past 2 miles on there (I think the most I did was...
12/16/2013 8:10:24 AM,
Well the roomie drama is finally over except for the counting down of the days until he is gone, 15 to go for those of ya wondering :P and yes there i...
Night Before Christmas for RUNNERS!
12/16/2013 7:43:05 AM,
This is pretty funny!
before-christmas-runner-style/... Read more
Almost another year has passed but I am still alive and kicking!
12/16/2013 7:17:20 AM,
I have not been on the Sparkpeople sight since August. I have continued to work through a concussion I received last December 27. It has been a year...
They're holi-DAYS, not holi-WEEKS.
12/16/2013 5:51:34 AM,
We might be going on a beach vacation.
In three weeks from now. Three holiday weeks.
We all see the problem with this, right?
I'm not even talk...
I Choose...Day Three..
12/16/2013 2:34:34 AM,
We had a wee snow storm 12/14/13 night into Sunday (12/15/13) morn..about 1 foot of white stuff greeted the morning view. Comfy temps for shoveling, s...
the magic challenge, day 15
12/16/2013 2:19:05 AM,
1. i am grateful for my babies, because they challenge me to work on my knee jerk reactions.
2. i am grateful for nice steady days, because they ar...
Day 3 and 4: Walk walk walk...i walked the talk
12/16/2013 1:20:30 AM,
All these days, i have been talking to myself about getting fit. I still have a long way to go...but i am not on the starting line...i have already st...
Walking through the neighorhood
12/16/2013 12:01:09 AM,
Enjoyed a great walk through the neighborhood to see the lights. Loving the holiday season this year....
12/15/2013 11:07:48 PM,
I did not do so well yesterday. I went boxing and then had a Christmas party and it all went downhill from there. I drank too much. I ate too much. I...
Saturday and Sunday
12/15/2013 10:24:37 PM,
Saturday-chores, Zumba, errands, and home to await the nonexistent snow. The rain was heavy but it was nice to be home.
Sunday- the Movie The Hob...
Still in a weird mood, but see some progress
12/15/2013 7:05:36 PM,
I'm still in a strange mood these days. I'm annoyed with certain pathetic, absolutely huge, f-ing hypocritical bastards in my life. And no, I'm not...
12/15/2013 6:50:56 PM,
Still motivated with my workouts. I can feel myself getting stronger with my running. I am still having difficulties controlling what I eat....
12/15/2013 3:11:16 PM,
12445 was my Fitbit step count for last night. 1 hour walk with 15 minutes on the bike. On track for a full walk week. On a good note I got ten hou...
Weight Loss Numbers Are Meaningless
12/15/2013 2:30:46 PM,
without the weight set point coming along.
I am an exerciser but never a dieter. So I'm new to this weight loss game through dieting. I've read...
Refusing to Crumble Day4
12/15/2013 1:48:35 PM,
I SURVIVED, thrived, flourished, bloomed, 214 and exceeded my goal over the last four days. Shocking has been the results of sticking firm...
12/15/2013 10:55:04 AM,
My last blog was asking what I should bring up at my appointment with a trainer at my new gym. Well, one of my commenters was right...it was mostly ab...
one baby step
12/15/2013 10:14:06 AM,
Last week, I went to my usual 90-minute yoga class on Sunday, and that was all of my exercise for the entire week. I skipped every single day of yoga....
Writing Diet, Exercise, Emotional Eating Team
12/15/2013 9:31:34 AM,
Writing Diet topics tonight are Tabloid Thin & Scaling the Scale!
Sometimes people have an unrealistic expectation of being at a healthy weight a...
No pain this morning!
12/15/2013 8:52:56 AM,
I should add that I did take a Norco. But for once I am in no pain after it!! 224 I am very happy right now! Especially considering last night I was...
Who uses the Wii?
12/15/2013 8:19:42 AM,
Today I have been busy doing my Lesley Sansone DVD, and preparing food for later in the week.
Later my friend has invited us...
Those Gold Brocade Slacks
12/15/2013 7:20:46 AM,
On the long journey to a healthy weight, during one of the more successful periods when the scale was going down instead of up, I went shopping at a...
Back on Track and Feeling Groovy!
12/15/2013 5:53:33 AM,
I was honest with myself this week, and I got results! I am down three pounds and under 220 for the first time in nine years. This is also after thr...
Weekly Smart #50
12/15/2013 5:16:48 AM,
I've made an experiment on myself...stay tuned:)
Current weight is 172.9 kg that is 381.2 lbs
Week weight GAIN is 0.1 kg that is 0.3 lbs...
the magic challenge, day 14
12/15/2013 2:12:33 AM,
1. i am grateful for my babies, because they make it worth it.
2. i am grateful for my specialty trained coworkers, because their support during our...
I Choose...Day Two..
12/15/2013 12:57:20 AM,
I seem to have slept thru the last 2 days as I missed Dec. 13 & 14 in blogville...Must have been busy in the physical world. Oh yeah, that's right I w...
You are all successful!
12/15/2013 12:32:30 AM,
Everyone on SparkPeople are already a success! Thank you for sharing pieces of you and all that you do to keep others inspired, motivated and encourag...
12/14/2013 10:13:00 PM,
I overindulged a bit this afternoon. After having some real food for a snack, I went ahead and had a treat as well. Then I almost had seconds. I ha...
I am SORRY TO SAY I HAVE TO GO AWAY TO SEE MY SISTER
12/14/2013 8:38:52 PM,
Even though the idea of this trip started because my grand-daughter went to South America to take some preliminary curse before she goes to college,...
Christmas With A Dragon
12/14/2013 7:35:29 PM,
I've always loved the dragon archetype--so protective and strong and definitely worth befriending, or else! Many's the time I've invoked dragon imager...
12/14/2013 3:48:36 PM,
15692 step count for last night, with a one and a half hour walk. Fifteen mins on the bike. Good progress for the week.
I do not have any excuses
12/14/2013 1:31:35 PM,
Hello wonderful community,
before I start, I would like to thank all my Spark friends, who take the time to read my blog, comments, who encourage...
Feeling a BIT . . . Emotional So HAPPY with MYSELF. D3
12/14/2013 11:52:28 AM,
I am feeling a bit EMOTIONAL. 104 THRILLED, 40 Shocked, 334 Happy, 84 Strong, in CHARGE or In Control of myself 43, I feel beaut...
just for fun ya~Thnx BatChick
12/14/2013 9:31:50 AM,
A - Available or married?
not Married yet, not available
The Writing Diet
C- Cake or Pie?
D- Drink of C...
lost in the woods
12/14/2013 8:18:18 AM,
I went to bed last night feeling like I was lost in the woods again, foodwise. I have a day off today, so I slept as long as I wanted to (no a...
Writing Diet, Walking, Goal Board, Points
12/14/2013 6:27:13 AM,
The Writing Diet’s topics today are The Food Hangover & Identifying Your Eating Pattern! At my pace I'll be done on December 30th, hooray!
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