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Blessings, July 17, 2014
7/17/2014 8:14:30 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am still walking more than 10,000 steps a day. I am...  Read more

JAGRIF

Day 2 of 135
7/16/2014 6:56:46 PM,  10 COMMENTS

Had a good day - did my boot camp this morning - usually there's a group but it was just me and while I was concerned and self conscious about it, I p...  Read more

FORZACHANDMATT

Intercession for hopeless causes
7/16/2014 10:15:04 AM,  5 COMMENTS

I've slipped back into old patterns this third week back, undoing the work of the first two weeks. Then, I had the depressing thought that I've b...  Read more

OHSOSVELTE

Beautiful Weather!
7/16/2014 9:16:56 AM,  2 COMMENTS

I hope this beautiful weather lasts for a while because it makes going for walks at lunch much more enjoyable!!!...  Read more

HLOCHRIDGE

Blessings, July 16, 2014
7/16/2014 8:58:23 AM,  1 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. There are birds in my backyard. 2. My daughter ha...  Read more

JAGRIF

it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more

MOMMY445

Don't obsess! Tomorrow is Ten Day.
7/16/2014 1:59:30 AM,  0 COMMENTS

I'm not at all focused. On eating, that is. I'm very focused on trying to clean my house and keep up with my garden. Even obsessed. I see a need f...  Read more

VIENNA61

Told doctors office their scale was broke.
7/15/2014 10:31:11 PM,  3 COMMENTS

So today was my doc appt.. I so didn't want to go it was my first yearly in 5 or 6 years. Since I am 40 I get to have mamagrams to a little scared sin...  Read more

MRSTUGGY

Day 93 Update: Ouch :)
7/15/2014 6:32:21 PM,  106 COMMENTS

Today is Day 93 of the streak. I have a huge headache today probably from cutting down a bit on caffeine. Taking it pretty easy with fit...  Read more

SPARKGUY

One day at a time
7/15/2014 3:20:03 PM,  9 COMMENTS

Day 1 of 135 - I can do this one day at a time...  Read more

FORZACHANDMATT

Improving Fitness
7/15/2014 1:00:48 PM,  7 COMMENTS

I have been a member since 5/13/2014 (my 14th wedding anniversary 337 ) and have truly enjoyed my journey so far. I have to get better at entering...  Read more

FORZACHANDMATT

Blessings, July 15, 2014
7/15/2014 10:03:03 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. A good night's sleep. 2. Time with a friend. ...  Read more

JAGRIF

"Too skinny"
7/15/2014 8:48:04 AM,  15 COMMENTS

That phrase, "too skinny" and the thought that other people will someday actually say that to me is my motivation for today, this week, this year, for...  Read more

OHSOSVELTE

a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more

MOMMY445

Not doing so well
7/14/2014 11:30:55 PM,  0 COMMENTS

So, I've been having problems lately. I can't seem to get anything done. I'm losing my thoughts, I feel leaden, and I can't seem to stick to any plan....  Read more

ELISARA2005

it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more

MOMMY445

Blessings, July 14, 2014
7/14/2014 9:22:40 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Cooler weather. 2. DS is getting his braces off t...  Read more

JAGRIF

Another Pound Down!
7/14/2014 9:12:57 AM,  2 COMMENTS

Slow and steady wins the race! And it is definitely slow going! Just gotta keep doing a little better in what I'm doing!...  Read more

HLOCHRIDGE

Day 91 Update: Tough Year and New Beginnings
7/13/2014 9:10:38 PM,  322 COMMENTS

Hi Everyone Today is Day 91 of the new 10 (or more) fitness minutes streak! Iíll write more about this soon, but this is a key milestone. In my...  Read more

SPARKGUY

Family Time
7/13/2014 3:02:31 PM,  1 COMMENTS

A few years ago I started running, but I'm a single mom and as my runs got longer I faced the delema of what to do with my kids while I run. I don't...  Read more

PATTIMET

it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more

MOMMY445

Sleep earlier, lose weight
7/13/2014 8:35:10 AM,  8 COMMENTS

Researchers have found that a good night's sleep helps people lose weight. See 52wlm.com/mission-31/. I also found that by skipping late night TV an...  Read more

OLDEROWL

July 13, 2014
7/13/2014 8:24:10 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. DH and I had a great day yesterday celebrating our anni...  Read more

JAGRIF

Day 2 of 100
7/13/2014 1:21:33 AM,  0 COMMENTS

Progress is definitely a slow process but I feel good. I just completed day 2 of the 100 days of exercise challenge and I already feel more energetic....  Read more

CLEDRA

Blessings, July 12, 2014
7/12/2014 7:35:24 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. DH and I will spend the morning together. 2. Cool...  Read more

JAGRIF

Day 1 of 100
7/12/2014 12:13:43 AM,  0 COMMENTS

Today was day 1 of my 100 days of exercise challenge and I am feeling good! I feel energetic and ready to take on this challenge. I'm so afraid of los...  Read more

CLEDRA

Sodium ...
7/11/2014 10:35:34 PM,  5 COMMENTS

The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check. I was relying too heavily on Zero Calori...  Read more

OHSOSVELTE

it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more

MOMMY445

Hopes Everyone Has a Great Weekend!!
7/11/2014 9:00:44 AM,  1 COMMENTS

Just remember that YOU CAN DO IT!!!!...  Read more

HLOCHRIDGE

Blessings, July 11, 2014
7/11/2014 8:06:14 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Anniversary to my wonderful husband. 2. I h...  Read more

JAGRIF

What a week!
7/10/2014 11:56:54 PM,  4 COMMENTS

It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...  Read more

ABBYANDYNME

Another day come and gone!!
7/10/2014 11:01:33 PM,  3 COMMENTS

Today was an okay day not much going on and finding I have no motivation. Going to tey something different and hope it works. I get up every morning w...  Read more

MRSTUGGY

Day 87 Update: Crunches and TV
7/10/2014 5:51:28 PM,  27 COMMENTS

Hi everyone Yesterday was Day 87 of the 10-minute (or more) fitness streak. The highlight of the day was doing a bunch of crunches on a swiss ba...  Read more

SPARKGUY

Wake-Up Call From My Body!
7/10/2014 3:18:21 PM,  2 COMMENTS

I've been wanting to write this blog post for quite awhile now. What's been holding me back, you might ask? Well, I really think it is a state of mi...  Read more

GETFITNLEAN

it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

Blessings, July 10, 2014
7/10/2014 8:51:25 AM,  5 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. All the children I see at VBS this week. 2. The g...  Read more

JAGRIF

Family walk is an awesome thing.
7/9/2014 9:31:44 PM,  0 COMMENTS

Well today is the first day that my husband, daughter and I went for a walk. Not very far but, far enough to get us started. My husband has a bad to...  Read more

MRSTUGGY

Wonderful Wednesday
7/9/2014 7:49:32 PM,  4 COMMENTS

Ate at the top end of my range today, but it was worth it!! My body should be thoroughly confused and ready to let loose of some pounds!!...  Read more

ABBYANDYNME

Everything is Awesome!!!
7/9/2014 3:43:12 PM,  1 COMMENTS

Got home from work last night and took the boys and the pooch for a walk to the park. What a nice evening to be out! It has been pretty hot here in...  Read more

LUKEDADDY

Day 86 Update: Soccer Madness
7/9/2014 1:46:41 PM,  50 COMMENTS

Yesterday was Day 86 of my 10 (or more) fitness minutes streak. 100 starting to get in view :). Any soccer/futbol fans out there? Amazing that...  Read more

SPARKGUY

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