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Blogs by Members of **Positive Sparkers**

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8/17/2014 3:06:05 PM,  3 COMMENTS

"Be wise on decisions and be alert to the opportunities the Lord puts in our path. He guides us to and opens up opportunities that are all around us....  Read more


The Power of A Streak...
8/17/2014 12:55:00 PM,  7 COMMENTS

Day 662 SparkPeople Login Day 78 lunch/salad streak Day 10 running streak I enter everything I consume in the Spark Food Tracker and...  Read more


8/17/2014 12:22:43 PM,  4 COMMENTS

After we completed the Summer 5% Challenge, I was still completing my CICO goal as outlined by my Fitbit Trainer. Before I went to sleep, I looked do...  Read more


Beautiful weather, and a week from my half marathon
8/17/2014 12:04:20 PM,  0 COMMENTS

Love summer, but boy, the dip into fall temperatures this week has been quite a treat! I have been doing breakfast and my evening reading/writing...  Read more


SP 5k your way... walk/jog program
8/17/2014 9:25:53 AM,  7 COMMENTS

I'm envious of those who can run a 5k without stopping. Hell, I'm envious of anyone who can run 1 mile without stopping. It's a 5 wk program and dec...  Read more


The 14 Best Summer Foods for Weight Loss - #10 Mango
8/16/2014 10:44:17 PM,  12 COMMENTS
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more


8/16/2014 7:13:16 PM,  1 COMMENTS

"~If hunger is not the problem .... then food is not the solution. ~When a craving doesn't come from hunger, eating will never satisfy it ~When yo...  Read more


Day 32 of 135 - Home from vacation
8/16/2014 6:48:11 PM,  26 COMMENTS

This will be short because we have a lot of unpacking to do but we had a fantastic vacation. While it is sad to have left the beach, it's kind of nice...  Read more


It Bears Repeating! Optimism is the Foundation of Courage
8/16/2014 3:20:05 PM,  6 COMMENTS

Thank you, Lord, for giving me optimism, no matter what. I am confessing that I came from an all-or-nothing background, fueled by a lifetim...  Read more


what a rainy day
8/16/2014 2:56:23 PM,  10 COMMENTS

it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up extra ea...  Read more


8/16/2014 8:41:43 AM,  1 COMMENTS

Tomorrow starts our end of summer vacation, time to play hard, eat good food (in moderation!) and put down the internet. TTFN SP!...  Read more


8/16/2014 7:57:32 AM,  7 COMMENTS

I have been drinking blueberry smoothies this week because they are really yummy, but it turns out blueberries are really good for you too! ...  Read more


8/16/2014 2:04:01 AM,  2 COMMENTS

Got up this morning and was extremely tired. I have been eating things that are not really good for me the last couple pf days. Today let me know th...  Read more


Friday evening
8/15/2014 10:07:04 PM,  8 COMMENTS

Just watched an episode of Extreme wt. loss with Chris Powell. It was the girl Sara who was only 4'5 and 245 lbs. Not once on that show did she say I...  Read more


My Daily Challenge~Review Medications / My depression problem
8/15/2014 6:31:37 PM,  1 COMMENTS

In my opinion It is important to review your medications every 4 months or so for a couple of things. Not Just Dosage. 1. directions- just to make s...  Read more


More Foodie Recipe Links! And personal update too.
8/15/2014 6:10:59 PM,  3 COMMENTS

I finally blogged about the Miso Ginger Spiralized Carrot Lettuce Cups:
8/miso-ginger-spiralized-c...  Read more


8/15/2014 4:09:42 PM,  64 COMMENTS

31 The other night hubby went to bed early. 102 It was just the cat and I alone. 239 We got busy again, together in the kitchen....  Read more


8/15/2014 1:25:34 PM,  4 COMMENTS

265 I had a blueberry banana, spinach, almond milk smoothie to start my day with just a squeeze of lemon juice and some extra ice. I like this one...  Read more


I Ain't Perfect!
8/15/2014 1:04:29 PM,  4 COMMENTS

Yesterday was a curious deviation from my norm since June 21. You see, on June 21 I began the Summer 5% Challenge, and part of that challenge i...  Read more


it's friday
8/15/2014 11:50:39 AM,  8 COMMENTS

the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later with...  Read more


Thursday and POURING rain
8/15/2014 11:19:12 AM,  7 COMMENTS

But hey it isn't a cold rain and I only have to walk Allie, so will put my already wet, still drying clothes on and go in a bit. She doesn't mind. lol...  Read more


8/15/2014 12:54:08 AM,  0 COMMENTS

Well I got up early and had lots of little chores to complete. For some reason it is easier for me to tackle a large project, than the small 20 to 30...  Read more


Thursday thingamajigs
8/14/2014 9:30:41 PM,  17 COMMENTS

For one brief, glorious nanosecond this afternoon I thought it was Friday. Then I remembered. Ooof. I saw a cute item on Facebook last night: Yo...  Read more


Todays Daily Challenge* Reach for the Sky / Doctor Dementia- yes
8/14/2014 9:10:54 PM,  0 COMMENTS

Amazing what a lift this little stretch/exercise gives! It is beautiful outside! So I'm going to take a walk around my yard and clean out my car....  Read more


The 14 Best Summer Foods for Weight Loss - #9 Iced Green Tea
8/14/2014 7:26:07 PM,  10 COMMENTS
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more


8/14/2014 6:42:39 PM,  3 COMMENTS

"You get what you work for, not what you wish for." ...  Read more


FitDesk 2.0
8/14/2014 6:04:31 PM,  1 COMMENTS

Friday was my 5-year wedding anniversary. My husband surprised me with the FitDesk stationary bike, which had been on my Amazon wishlist for a couple...  Read more


Inspiration, Updates, & Blue Apron's Pan-Seared Chicken Thighs with Roasted Baby Zebra Eggplants &
8/14/2014 12:19:20 PM,  2 COMMENTS
food-adventure-with-blue-aprons-pan.html Here's the results of last night's adventure! This one...  Read more


it's thursday
8/14/2014 9:18:33 AM,  7 COMMENTS

i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feeling bet...  Read more


clutter and unclutter
8/14/2014 8:10:39 AM,  3 COMMENTS

I woke up at 6:00 today and was out of bed by 6:15. What a difference! I had a full, restful night's sleep and my mood and energy are up to a whole...  Read more


8/14/2014 12:52:06 AM,  1 COMMENTS

Well we had our meeting tonight and as I surmised the ones that are guilty of not doing things properly were not there. But we went over a lot of new...  Read more


My Darling Husband - Diet Saboteur
8/13/2014 11:41:20 PM,  8 COMMENTS

My husband is a good-hearted man, however he was raised by a food-pusher mom. He thinks he is gently teasing when he says, "It won't kill you to eat...  Read more


Regrets- I have a few
8/13/2014 11:39:52 PM,  1 COMMENTS

Regrets I have a few. I think most of us have some. I donít have many and the ones I do have are for things I did not do rather than for things I h...  Read more


8/13/2014 10:32:59 PM,  1 COMMENTS

I have been walking everyday,4 miles or more. If i don't walk i bike or swim,6 days sometimes 7 days a week. Getting ready for a 10 k walk. Tonight i...  Read more


Wednesday night
8/13/2014 10:10:38 PM,  11 COMMENTS

My computer finally got upgraded today. Funny, my co-workers all said the IT guy is an ogre to work with. I had no trouble with him. The upgrade went...  Read more


Day 29 of 135 - Stuck on a boat
8/13/2014 9:57:01 PM,  25 COMMENTS

Vacation is going so well - we are so sad it's half over but are having such a good time. We have been doing a lot and today was to be a more relaxi...  Read more


this totally just happened...
8/13/2014 9:50:57 PM,  4 COMMENTS

Yeah!!! Two miles in 20 minutes :) :) :) :)...  Read more


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