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5/3/2014 11:03:09 AM,  1 COMMENTS

I am excited that with the warm weather I can walk outside. I so enjoy that because I need to do more cardio. Since our walking trail is basically f...  Read more


on the mend
5/1/2014 8:24:19 PM,  2 COMMENTS

i am trying to be positive about my cancelled meeting. i won't look at it as a bad thing but a help to me. i mean, you can never be too prepared. i...  Read more


Exhausted but looking foward to later
5/1/2014 3:45:25 PM,  3 COMMENTS

Yes, I am tired today, why isn't Friday yet? Much of me being tired is all in my doing. I woke up late this morning, then I went to my sister's h...  Read more


Completely LOST..
5/1/2014 2:00:05 PM,  6 COMMENTS

So before I get off my butt and start cleaning my house! I thought I'd ask some opinions! So i cant be the only one who feels like I struggle on...  Read more


A new perspective
5/1/2014 8:59:14 AM,  3 COMMENTS

I have lost 2 pounds since my last entry and I know that it doesn't seem like much but it makes me happy. A few days ago my husband was in a car accid...  Read more


For when I lose hope..
5/1/2014 12:09:58 AM,  6 COMMENTS

So for my first entry I have decided to list all the reasons I hate about being obese. (I hate that word, but I feel like the more I use it the more l...  Read more


Spark Goodie
4/30/2014 6:16:26 PM,  2 COMMENTS

304 220 Rose...  Read more


Eat More Weigh Less 4
4/30/2014 4:33:27 PM,  5 COMMENTS

Today's weigh-in showed a weight loss of 2 lbs. this week for a total loss of 7 lbs. for April. I do not allow myself to get overly hungry. I alw...  Read more


4/30/2014 2:10:35 PM,  1 COMMENTS

i was all prepped for a meeting i had, anxious to get it over with, and it was cancelled. all of this waiting is not good for a person with anxiety,...  Read more


Can I be so daring... :/
4/30/2014 1:13:48 PM,  2 COMMENTS

On Monday my Zumba instructor, who is awesome, by the way, mentioned that she also does Aquatic Zumba at the Y, and she has invited the class over. I...  Read more


down but not out
4/29/2014 4:59:02 PM,  2 COMMENTS

i missed doing sparkpeople activities because my computer had a virus and i couldn't log in. all my streaks were lost and i am so bummed, but i will...  Read more


Small changes
4/29/2014 4:34:28 PM,  3 COMMENTS

My mom invited me over for breakfast this morning, well I ended up doing her breakfast lol, and my youngest sister came over. I haven't seen her in a...  Read more


My Exercise Motivation Hero
4/29/2014 11:27:59 AM,  2 COMMENTS

I am not a very good blogger but I feel compelled to share about the person who motivates me the most when it comes to exercise. Her name is Silvia....  Read more


Here we go again
4/29/2014 2:55:25 AM,  5 COMMENTS

I am back finally and after a long stint of eating and dieting with limited success. I have taken leave from my teaching job until the end of the year...  Read more


Not a bad weekend !
4/28/2014 10:59:24 AM,  3 COMMENTS

This whole "looking at things with a good attitude" is really paying off. I got to admit, the "fat attitude" was trying to sabotage me Saturday night,...  Read more


feeling better
4/26/2014 1:13:24 PM,  2 COMMENTS

today is a new day and i am feeling a little better. i am more confident about things i have to do and i even did 80 situps before checking in today....  Read more


4/26/2014 10:12:30 AM,  7 COMMENTS

Hello sparkpeople, I have returned finally. I am sad to say that I am now at a devastating 276 pounds. I really have no excuse for this. I have access...  Read more


on the mend
4/25/2014 11:49:32 PM,  2 COMMENTS

i am feeling much better now. having a positive attitude helps. i refuse to let depression win. as far as what's stressing me the most, this court...  Read more


tired of swimming upstream
4/24/2014 9:35:40 PM,  3 COMMENTS

i have decided that i am going to feel better, and so it is that i do. it is no fun laying around feeling depressed and sad all the time. on top of...  Read more


Oops... I did not write that recipe!
4/24/2014 11:40:56 AM,  3 COMMENTS

Ok, so I liked a recipe, I printed it out and I will try it tomorrow morning, but I did not write it! The problem is that I pressed on the "get my spa...  Read more


a missed opportunity
4/23/2014 7:37:09 PM,  2 COMMENTS

i slept so long today i missed a chance to see my baby girl. the good news is i will have another chance soon as i have to remain here for a few days...  Read more


Not Discouraged!
4/23/2014 3:05:49 PM,  0 COMMENTS

How easy it is to get discouraged when the weight just won't seem to come off. The pounds seem to literally crawl off, but yet seem to run a marathon...  Read more


trying times
4/22/2014 7:08:29 PM,  2 COMMENTS

well i am home but i have not seen my baby. on top of that a court case i am involved in is really causing me stress and anxiety. everyone tells me...  Read more


Feeling better
4/22/2014 10:22:37 AM,  6 COMMENTS

I went to Zumba yesterday and it felt great! I feel the effects of it today as well, woke up in a better mood even though I couldn't sleep well, how d...  Read more


Eat More Weigh Less 3
4/21/2014 10:42:22 PM,  3 COMMENTS

I am still experimenting with eating more and weighing less. I was down 4 pounds for the month at last weeks weigh-in. Tomorrow is weigh-in day fo...  Read more


home again
4/21/2014 5:27:24 PM,  2 COMMENTS

well i am on my way home and i am in much better spirits. i hope i get to spend time with my baby girl. i also hope i get to truly relax....  Read more


Why wait
4/21/2014 2:59:03 PM,  4 COMMENTS

I was going to wait until the start of next month to work on my goals for the month, but someday starts today! I woke up early and marched on to walm...  Read more


easter birthday
4/20/2014 7:28:59 PM,  4 COMMENTS

today is my grand daughter nikki's birthday and she is turning 11. the family went to the in-laws for the day but i remained at home. i just did not...  Read more


sleeping in
4/19/2014 7:07:43 PM,  3 COMMENTS

well i have had a two day nap and i feel no better than when it began. i am not sure why the blues are hanging on so tight, i an usually spring back,...  Read more


Happy Easter
4/19/2014 4:23:52 PM,  2 COMMENTS

40 198 172 451 448 453 450 452 449...  Read more


What do You Need to Succeed
4/18/2014 12:18:09 AM,  5 COMMENTS

"What do you really need if you want to lead a successful life?" Deepak Chopra I don't feel like I have been successful in my weight loss journey...  Read more


how to get back on track
4/17/2014 2:53:01 PM,  3 COMMENTS

i am having a REALLY hard time getting back on track. i can't seem to stop thinking about the fact that my baby girl has moved out and moved on, and...  Read more


begin again and start over
4/17/2014 2:22:31 PM,  0 COMMENTS

My life is on another round of "begin again and start overs" . I've found myself with yet again, a road block, my marriage is dissolving. I never rea...  Read more


I needed to come back
4/17/2014 2:08:26 PM,  4 COMMENTS

It really has been a while... but I needed to come back for my own sanity. I am sad to say that since I haven't been here I gained 10 lbs back, but en...  Read more


10 steps to Achieve a Healthy Lifestyle
4/17/2014 10:39:19 AM,  3 COMMENTS
y_fat.asp...  Read more


reaching out
4/16/2014 8:12:41 PM,  2 COMMENTS

even though i am sad about my baby i am reaching out to those i think can help me get back on track. i talked to my mum who is my healthy lifestyle b...  Read more


back to the grind
4/15/2014 2:45:41 PM,  1 COMMENTS

well i am back in buffalo, still VERY sad i didn't get to see my baby girl. she has her own life, work, a new apartment, and friends, i miss when it...  Read more


i missed buddha
4/14/2014 10:36:21 PM,  2 COMMENTS

i was home for 3 days and did not get to see my baby girl. it was not a good trip. i can't believe how bad and all alone i feel now. is it always go...  Read more


4/13/2014 2:17:32 PM,  2 COMMENTS

i am home and all i am doing is resting. i have not seen my baby girl and that makes me very sad. i guess she has her own life now, which is as it s...  Read more


homeward bound
4/12/2014 11:58:27 AM,  3 COMMENTS

i am on my way home. hopefully i will get some much needed rest. perhaps i will find some of the spark that seems to be missing. i miss having that...  Read more


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