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  • Whole30 and PiYo...Day 47 & 48

    4/18/2016 2:35:39 PM, by SLMUELLER83

    Saturday and Sunday. Not a bad weekend. Got a little sun burnt on Sunday but other than that we had fun. Served at the Coronation Dinner on Satur... Read more

  • Whole30 and PiYo...Day 46

    4/18/2016 2:29:45 PM, by SLMUELLER83

    Friday was pretty slow. Managed to walk a great distance but still a slow day. Weekend couldn't come soon enough. It was a long week at work but ... Read more

  • Things came to a head....

    4/17/2016 8:29:43 PM, by TALULAX-

    So....I stood up for myself where Aunt Lin is concerned.... If you read my blog regularly you the know situation so no foreshadowing for new... Read more

  • Not Giving Up

    4/16/2016 9:42:07 AM, by JULMATT

    For the last few days, okay longer, I have been struggling with finding a new motivation to keep me honest with my tracking and pushing forwa... Read more

  • Day 53: Spring in Wisconsin!

    4/15/2016 5:08:33 PM, by MZMCGYVER

    It is finally feeling like spring outside and I love it. Looking forward to spending some serious time outside this weekend! Yes... Read more

  • WoooHooo!

    4/15/2016 1:35:19 PM, by WASU132

    Bought new jeans today. Wore a 20/22. Mostly with elastic waist. New ones, Lee Riders 16!!!!!🙌 Zipper and everything. Just like a real person.... Read more

  • Whole30 and PiYo...Day 45

    4/15/2016 1:30:26 PM, by SLMUELLER83

    Thursday was a good day. Ate a decent breakfast. Got to work and had to start off running. So a busy day but it was worth it. Time flew by. Lunch... Read more

  • Gratitude List

    4/14/2016 10:51:48 PM, by DEVOTEDIVA

    1. Sisters - my little sister got her dream job. Yea! 2. Being content or just plain happy 3. Discounts (on anything... food, gas, prescriptions... Read more

  • Whole30 and PiYo days 43 & 44

    4/14/2016 4:18:53 PM, by SLMUELLER83

    Tuesday and Wednesday went pretty smooth I guess. Except for the whole hunger and thirst thing. It seems to be letting up a little but we will se... Read more

  • Long Blog...

    4/14/2016 3:23:25 PM, by TALULAX-

    Tuesday G took off work so we could go get Draco as the funeral homes hours were a little weird for him to do a half day. I told G the night befo... Read more

  • Day 52: Shake it off

    4/14/2016 1:51:39 PM, by MZMCGYVER

    Yesterday was not a great day for me, so I'll just get right to it. 1. I will no longer eat after 8:15pm. -Fail. Those blasted nuts got me a... Read more

  • Day 51: Humpty-hump day

    4/13/2016 2:26:04 PM, by MZMCGYVER

    I've got a physical this afternoon (oh goodie...) so its a short day at work for me today. Why is it that its only on the short days I have too m... Read more

  • Gratitude List

    4/12/2016 11:38:29 PM, by DEVOTEDIVA

    1. Sunshine 2. Frozen meals (donated to elderly friends) 3. Being able to get out and walk 4. Sleep 5. Planning a vacation ( more than likely it... Read more

  • Day 50: Accountability Check in for Monday

    4/12/2016 2:47:47 PM, by MZMCGYVER

    Whoot. Tuesday here and I'm in a great mood. Happy to be alive and that the sun is shining! Time for my check in: 1. I will no longer eat after... Read more

  • Whole30 and PiYo...Day 42

    4/12/2016 12:42:01 PM, by SLMUELLER83

    Monday didn't go so well for the most part but I was starving all day. I brought my normal lunch and had my normal size breakfast but even dinner... Read more

  • Whole30 and PiYo...Day 40 & 41

    4/12/2016 12:29:28 PM, by SLMUELLER83

    Well the weekend went great. Worked in the sun and on the truck. Got a bit done around the house. Did exercises on Saturday but was out so late o... Read more

  • Gratitude List

    4/11/2016 9:58:35 PM, by DEVOTEDIVA

    It seems like it's been raining here for about a week. I usually love the rain but today everything was just a little off-kilter, including me. S... Read more

  • Day 46-49: The struggle is real folks.

    4/11/2016 5:17:37 PM, by MZMCGYVER

    This weekend (while delightful in so many ways) was a rough one for me concerning my health goals. A trip up north (eating out all day) wrecked m... Read more

  • Doing.....ok

    4/11/2016 3:50:38 PM, by TALULAX-

    First I want to thank everyone for their condolences and well wishes. It means a lot and I plan on thanking each of you individually here soon! ... Read more

  • Gratitude List

    4/10/2016 11:46:52 PM, by DEVOTEDIVA

    1. Down Time - Spending time with aunt this weekend 2. Simple Joys - Enjoyed showing off downtown Indy 3. Hidden Neighborhood Gems -Happened upon... Read more

  • Yummmmmmm!

    4/9/2016 8:17:55 PM, by WASU132

    Had calories left tonight. Treated myself with dark chocolate covered almonds. Best 210 calories ever!!! Won't do that often, but it was a nice t... Read more

  • Whole30 and PiYo... Day 39

    4/9/2016 11:50:31 AM, by SLMUELLER83

    Went well for a Friday. Walked at lunch again but this time tried a different route and had to push it just to get back to work in time. Or at le... Read more

  • Back to the Gym

    4/9/2016 10:07:22 AM, by JULMATT

    After getting a new membership to a gym I have been working hard on getting back into the flow of going to the gym at least five days a week. ... Read more

  • I am back

    4/8/2016 9:13:54 PM, by JWILHELMS

    Fell off the wagon, but I'm back. The last 10 days c... Read more

  • Day 46: Friday!

    4/8/2016 5:40:04 PM, by MZMCGYVER

    Almost done here today, and figured I should do my accountability check in for yesterday. 1. I will no longer eat after 8:15pm. -Check. I wa... Read more

  • Whole30 and PiYo...Day 37 & 38

    4/8/2016 2:11:08 PM, by SLMUELLER83

    Well it seems harder to keep track of the Blog entries but I am trying. These two days went pretty well. Had a lot to do at work but managed to m... Read more

  • So Far, So Good

    4/8/2016 2:06:16 PM, by GAILF62

    Sticking with it for over a month now. Trying to make lifestyle changes instead of "doing the latest greatest diet." Healthier food choices and ... Read more

  • Gratitude List

    4/7/2016 10:17:04 PM, by DEVOTEDIVA

    1. Mr Amazing - I know his heart was in the right place... But he got me a babysitter. He's out of town until Sunday :-( 2. My Aunt Karen - wa... Read more

  • Didn't lose past week, but didn't gain either.

    4/7/2016 6:00:25 PM, by SAFIRE82

    Scale didn't move the past week. That kind of bummed me out at first. But really, I should just be thankful. I mean, it hasn't gone up! That is a... Read more

  • Day 45: Oh yeah, I got this! Duh ;)

    4/7/2016 2:54:27 PM, by MZMCGYVER

    I have realized that I've got this again. Feeling confidant that I can continue with my goals and that I am back on track. Yesterday's Check I... Read more

  • Saying Goodbye...

    4/7/2016 10:32:09 AM, by TALULAX-

    Yesterday, My ole mutt Draco passed. There I said it totally out loud. We had nearly 15 years of joy together. As I have written before he ... Read more

  • My journey

    4/7/2016 8:28:28 AM, by WASU132

    Daily food tracking. Really enjoying watching the calories I consume. Water consumption is OK. Could be more. Used to guzzle sweet tea no problem... Read more

  • Day 44: When the boss is away...

    4/6/2016 2:08:00 PM, by MZMCGYVER

    Happy hump day Spark people!! No bosses in the office today... actually hardly anyone at all in the office today. So I am quite happily finding p... Read more

  • Whole30 and PiYo....Day 36

    4/6/2016 12:14:27 PM, by SLMUELLER83

    Today went well. Walked on lunch which was a very nice sunny day. Got caught up at work after having most of last week off. Had a bunch of energy... Read more

  • just a quote I love

    4/6/2016 12:10:40 PM, by SAFIRE82

    Have this quote on my vision board. Second half of it speaks to me a lot because I used to TALK a lot about what I wanted to do. DREAM if you wil... Read more

  • Day 431: After a long time

    4/6/2016 7:09:12 AM, by SWATISRIVASTAV

    Hi all. The last time I wrote here was on 15 January 2016, 82 days back. Though I was active on spark, I mean I logged in to post a few entries f... Read more

  • Gratitude List - Chores

    4/5/2016 11:16:05 PM, by DEVOTEDIVA

    1. Laundry scent booster pellets 2. Hamper/laundry b... Read more

  • whole30 and PiYo...Day 35

    4/5/2016 7:41:37 PM, by SLMUELLER83

    Well Monday went well. I walked on lunch and exercised after work. Went to bed late so didn't want to wake up early today. We ate all three meal... Read more

  • Question??

    4/5/2016 5:02:13 PM, by WASU132

    Is it necessary to keep your carbs really low in order to lose weight? I'm keeping about in the middle of each daily goal. Thought I was doing gr... Read more

  • Day 43: Time to get back on track!

    4/5/2016 4:48:48 PM, by MZMCGYVER

    Well, I survived Monday, not my greatest day so time to face that music! 1. I will no longer eat after 8:15pm. -Fail. I totally binged last ... Read more

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