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Feeling DOWN D2
12/13/2013 10:25:01 AM,
I am feeling DOWN !
244 I WON. I am down 4.8 lbs. 104
Day 1 Down -3.6 pounds. 334
Day 2. Down -1.2 pounds for a total of -4.8 p...
12/13/2013 10:23:43 AM,
A little problem has taken place in Maintenance Land, Ruled By Queen AmQ of Maintenance! 38 What? That can't be true!
Yes, t'is true! There has...
RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,
RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...
Well said NOSNACKER-57 About failure--from the No S Diet
12/13/2013 8:05:33 AM,
"If, on other hand, you know that you have just one chance to behave correctly, that there is no makeup test, you'll take your behavior much...
Thursday, Dec 12th
12/12/2013 8:45:39 PM,
Turned down tacos. Yay, me! Even though yeah the corn makes me sick. I miss tacos.
Need to figure out how to make "nutrition notes" for other thi...
Bod Pod for accurately measuring body composition
12/12/2013 8:15:05 PM,
One of our fellow sparkers had this done I think at their health club or maybe a college sports program. Very cool! chris
OMG, YOUR STARVING YOURSELF. I say, I did Awsome !!! Day 1
12/12/2013 12:45:00 PM,
WoW !!! 249 Sometimes the hardest thing to do is to get started. 248
Yesterday I got up and decided to Juice Fast. 345
I did AWESOME YEST...
Still Sick :/
12/12/2013 11:01:07 AM,
I ended up leaving work early yesterday so that I could get some rest. I wasnt doing anything productive, my throat was killing me, and I was startin...
YOU SOUP: Garden Harvest Soup
12/12/2013 4:45:54 AM,
NOTE there is an (approximate) video at the bottom of this web page:
Note: By putting the recipe in a blo...
Third Day in the Personal Equation
12/11/2013 11:11:10 PM,
Got all my tea in today. Not all the vinegar--again. Tracking was good. A wee bit off on the fiber. Did more than an hour of toting, lifting, clea...
Oh what a day
12/11/2013 10:52:33 PM,
Very Stressful Day. Liz refused to go to school. Wouldn't let the bus secure her wheelchair; so, off she went. Refused to go with me in the car.
Might be getting another pet
12/11/2013 8:31:39 PM,
There is a stray kitty that had a friend (who is a distance away) take pity on it -even got a checkup and shots today. The friend can't keep the kitty...
GREATEST TYPO OF ALL TIME
12/11/2013 7:45:08 PM,
GREATEST TYPO OF ALL TIME
A new monk arrives at the monastery. He is assigned to help the other monks in copying the old texts by hand. H...
12/11/2013 5:54:16 PM,
Today's blog is about PLEASING Vita. 212
For years I have used Vita without thinking of her needs. 40 She has labored ever so hard for...
12/11/2013 5:37:44 PM,
Finally, all three chickens are laying. You can't see the green cast to the Arucana eggs very well, but these are the first ones we've had. Odd the...
A Victory and a Loss!
12/11/2013 12:42:38 PM,
This morning I had a scale victory! It's not often that I have a scale victory, but today I did! I stepped on the scale and saw the lowest weight of...
Winter in Minnesota
12/11/2013 9:10:48 AM,
DH & I PLAYED HOOKY YESTERDAY IT WASN'T PLANNED BUT MY DAUGHTER CALLED AND SAID THAT OUR YOUNGEST GRANDSON HAD CABIN FEVER AND SHE N...
12/10/2013 11:14:54 PM,
There is so much stress going on right now. My special needs daughter turned 18 and we are having to go through the guardianship process; what a mess...
Vinegar, Green Tea, and Avoiding Sweets
12/10/2013 7:39:56 PM,
So, DD and I have begun on our journey. Did not get a chance to ask her how she did today yet. So far, I have two cups of green tea in, two cups of...
Terrible Death, tragic loss, so sad
12/10/2013 4:29:29 PM,
I am rather sad, due to a DEATH.
I will explain more at the bottom of the blog. Death is so sad, no matter whom or what you loose. I lost so...
12/10/2013 2:48:17 PM,
Cancelled WW. No sense paying money and frankly I think it might be better to count calories when dealing with gluten intolerance....
Fuhrman's Vegetable Lasagna
12/10/2013 12:59:16 PM,
Preparation Time: 45 minutes
12 whole wheat or brown rice lasagna noodles
non stick cooking spr...
Winter Skin tricks from SP/Family Circle
12/10/2013 12:43:42 PM,
Expert Tips (the article has pictures!)
1. Skip the bubble... Read more
12/10/2013 12:03:22 PM,
Well, the head cold that I've been battling for about a month now finally hit me head on yesterday :( I knew it was coming. One can only sneeze repe...
New Kitchen Island with pics
12/9/2013 11:30:31 PM,
The new kitchen island arrived today. The UPS guys left it outside in the snow. Somehow I managed to drag all three 70+lb boxes into the house.
Fighting My Inner Food Demon
12/9/2013 10:21:03 PM,
Sadly the past year and a half has been a big roller-coaster ride for me in more ways than one and the stress and boredom led to my reg...
Veggie shake success
12/9/2013 3:41:50 PM,
Today is low carb day so I decided to try making veggie shakes again. This time it tasted pretty good, with that addition of non-dairy milk, rather th...
Do you want to lose weight?
12/9/2013 1:06:52 PM,
This is why when I went clean, primal, paleo I lost my excess weight.
Fructose, sucrose is in almost every processed food.
OOPS! NOT! Origin of The Twelve Days of Christmas--this is news to me!
12/9/2013 1:03:15 PM,
Correction!!! See one of the comments to my blog. Apparently this is an urban legend. I went to the website suggested in the comment and it was explai...
The Cost of Taking a Break During the Holidays-A SP article
12/9/2013 12:54:27 PM,
I like the calculations in this article. 224
It gi... Read more
What Shall I DO? They are MESSING with MY HEAD !!!
12/9/2013 12:50:11 PM,
The Bathroom Commode
12/9/2013 11:42:28 AM,
Enjoy! 460... Read more
12/9/2013 11:38:46 AM,
I hope you find something that warms your heart. chris...
No Meat Meatballs with Maranara sauce
12/9/2013 11:25:09 AM,
Makes 12 balls:
For the meatballs:
2-3 Tbsp water or no-salt vegetable broth
1/2 cup oni...
Weekend + Yoga
12/9/2013 11:15:44 AM,
Hello. Hello. Back after another rough weekend, but trying to stay positive!
Since it was Wingman Day at the base I am stationed at on Friday,...
An Equation of My Own
12/9/2013 10:12:30 AM,
Decided to take a challenge on one of the teams I am on to lose five pounds by 2014. I have joked about all of the stuff written about rapid weight l...
Buffalo, NY snow
12/9/2013 9:24:32 AM,
I can 'bust their chops' 'cause I grew up there. Really it is a great place to live. Plenty to do!
If gift giving is out of control in your family , read this ....
12/9/2013 8:51:58 AM,
It is sad that family members expect Christmas gifts to fulfill all... Read more
Wedding Anniversary dinner reservations made!
12/8/2013 9:00:40 PM,
I personally talked to the 'right' person at the restaurant and made reservations for 4:30 pm Dec. 9, Monday. I asked for a quiet place and easy for...
Tis the Season!
12/8/2013 1:30:05 PM,
Time for a short update! There is so much to do and so little time and I'm feeling a huge urge to decorate my tree. There is a delightful snow coming...
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