Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of BBQ Spa

Return To the Team BBQ Spa

This Week's Menu
6/30/2013 5:53:36 PM,  1 COMMENTS

Sloppy Joes and baked potatoes Peruvian garlic lime chicken with paprika potatoes Indian Tilapia with basmati rice Corned beef and rice I'v...  Read more

TRINNI

This Week's Menu
6/23/2013 11:07:42 AM,  1 COMMENTS

Today - Stuffed Shells (lightened up) Monday - Indian Tilapia with Basmati rice with peas Tuesday - Chicken Riggies Wednesday - Enchilada Bake (...  Read more

TRINNI

Upcoming Week's Menu
6/14/2013 3:01:18 PM,  0 COMMENTS

I am trying desperately to make a habit of weekly menu planning. This is my menu for the coming week: Enchilada bake - using chicken breast poached...  Read more

TRINNI

Does this happen to you too??
6/11/2013 7:21:43 AM,  9 COMMENTS

Okay I am SOO guilty of starting and quitting more diet plans and exercise programs than I even care to remember. So I started beating myself up wonde...  Read more

POCOHANTAZ

Checking In
6/10/2013 9:27:59 PM,  0 COMMENTS

It's been quite a while since I blogged anything here. Things have been a bit hectic. My son's schedule has been nuts the past month or so. I'll be ha...  Read more

TRINNI

6.5 miles with Black Girls Run!! Pre-dawn Divas
6/8/2013 2:19:42 PM,  5 COMMENTS

6.5 miles of pavement for pre-dawn double with Black Girls Run!! I am loving running and what an experience!! From 50 years of battling obesity to run...  Read more

M3NOMOFAT

Just Do It!!??!!
6/7/2013 6:01:43 PM,  9 COMMENTS

“Well done is better than well said” I like this quote because so many times our mouths say things that we know our body’s really...  Read more

POCOHANTAZ

Duathlon Training on my way to a Triathlon!
6/3/2013 2:40:57 PM,  3 COMMENTS

332 10 miles! then... 312 uh...not so fast, maybe 311 better yet... 198 213 I'm done!!!...  Read more

M3NOMOFAT

Back to basics Week 1
5/30/2013 11:56:31 PM,  2 COMMENTS

I am back on task: Nutrition: tracking and watching my intake. Water: working toward 1/2 body weight Veggies, fruit, protein, limiting sweets. Dr...  Read more

M3NOMOFAT

I am a SParker for life!!!
5/29/2013 11:07:29 AM,  6 COMMENTS

Jan 18, 2013, I weighed 151---today (5/29/13) my weight is 164. I got discouraged because I trained so hard for a half marathon to lower my time...  Read more

M3NOMOFAT

Getting back to the Bridge that brought me over!
5/29/2013 10:55:25 AM,  8 COMMENTS

I recently discussed with a friend that we all know how to lose weight but we need to master keeping it off. I am back to losing after gaining 13 lbs....  Read more

M3NOMOFAT

New Plan
5/3/2013 10:22:11 AM,  1 COMMENTS

I have a new rotation starting Monday. Unfortunately, I hurt my shoulder during my Get Ripped rotation. I won't go back to that rotation until Septemb...  Read more

TRINNI

Hot Hula Sculpt
4/22/2013 10:25:14 AM,  2 COMMENTS

On Friday, I opened Hot Hula Sculpt. I don't have the arm weights but I have a light weight belt that I used. Can I tell you, what a workout!!!!!!!!!!...  Read more

TRINNI

What Makes Me Happy
4/18/2013 9:44:58 AM,  0 COMMENTS

Merde! I am unable to complete my Jari Love Get Ripped rotation. Why? I hurt my shoulder and quite obviously I don't want to do anything to make thing...  Read more

TRINNI

Stress
4/3/2013 3:52:15 PM,  2 COMMENTS

I went to the doctor's today and found out I gained some weight back. Easier to put on than to get off apparently. I'm still exercising but as we al...  Read more

IDUNNO527

Looking Forward
4/3/2013 9:02:00 AM,  0 COMMENTS

I got some new dvds this week and so looking forward to them being delivered. I ordered Hot Hula Sculpt and Burn at the Barre Beginners. I can't wait...  Read more

TRINNI

Spring
4/1/2013 9:52:14 AM,  0 COMMENTS

Well, thus far March coming in like a lion and going out like a lamb has proved to be crap! I will rejoice exceedingly when the weather is warm and I...  Read more

TRINNI

Pleasant DOMs & 30 Day Yoga Challenge
3/26/2013 10:23:15 AM,  0 COMMENTS

Who says that?!?! This girl. Between the Get Ripped workouts and the cardio, I have pleasant DOMs. Not the kind that makes me "ouch" with everything s...  Read more

TRINNI

2013
3/11/2013 4:18:23 PM,  5 COMMENTS

Last year I started going to Planet Fitness-Jenkintown. I like the stationary bike the most. The highest RPM I got to is 112. I usually spend 30 mi...  Read more

IDUNNO527

"What a Waste-My Fast for Lent"
2/17/2013 7:54:02 PM,  12 COMMENTS

Today's sermon from Dr. Cosby was entitled, "What a Waste: Mark 14:1-10 KJV; John 12:1-11 NLT; John 17:12 KJV; Deuteronomy 15:1-11 NLT; John 19:38-40...  Read more

D710DANCE

Back in the Boat!
1/27/2013 7:04:23 PM,  12 COMMENTS

This morning Pastor preached a very familiar text. Although I've heard it preached several times before and have even taught it myself, today he unlo...  Read more

D710DANCE

Move that clock!! Half Marathon times!
1/18/2013 12:24:11 AM,  1 COMMENTS

Key Biscayne Half -- April 28, 2011 2:53 13.1 FTL -- 11/11/12 2:36:57 Weston Rotary Run for Tomorrow Half Marathon -- 12/9/12 2:31:14...  Read more

M3NOMOFAT

2013---My Commitment!!
1/16/2013 3:15:13 PM,  2 COMMENTS

Keep GOD first!!! Sub-30 5K Sub 2:30--Half Marathon Qualify for Half Maniacs Complete my first 10K Finish my first Triathlon...  Read more

M3NOMOFAT

Workout Minute Update
12/2/2012 6:48:59 PM,  2 COMMENTS

Nov. 12 3 Mega Miles - 45 mins Turbo Jam - 20 mins Total mins - 65 Nov. 13 Ultimate 5 day Walk Plan 3 Miles - 45 mins Turbo Jam - 20...  Read more

TRINNI

Wishlist
11/13/2012 9:18:23 AM,  1 COMMENTS

My dvd wishlist: Hot Fusion (Anna-Rita Schloss) I will pre-order next week Element Intro to Yoga (Tamal Dodge) Cardio Kickboxing (Jeanette Jenk...  Read more

TRINNI

You Inspire me
11/5/2012 9:03:29 PM,  4 COMMENTS

Those were the words that were said to me today by a co-worker. You look great. Its so nice to hear. Although you know you are working hard and...  Read more

TRINNI

Update
11/4/2012 5:43:50 PM,  1 COMMENTS

I haven't posted since October 23rd. Wow!! With work, the hurricane and life in general I've not had much time for anything. I have, however kept on t...  Read more

TRINNI

No Negative Self Talk!!!!
10/23/2012 7:54:26 PM,  4 COMMENTS

I can be so good at beating myself up. I mean I have mastered this art (for lack of a better word). I found myself, this morning, as I was doing my yo...  Read more

TRINNI

Rest Week Done and on to Slim & Lean
10/22/2012 7:23:34 PM,  0 COMMENTS

My rest week was pretty uneventful except for Hot Hula, which I totally love and will be doing until I get it right :-). The music is awesome and it j...  Read more

TRINNI

Dreams so REAL they can grow wild on the vine! (A nod to Wolfkitty!)
10/17/2012 1:08:59 PM,  10 COMMENTS

I began my journey with Sparkpeople in February 2008. during that time I met so many determined people focused on bettering their lives, getting healt...  Read more

COCOTREASURE

Get Ripped #20 and Rest Week
10/15/2012 9:42:23 PM,  0 COMMENTS

I finished my 1st round of the Get Ripped series. Woot!!!! 20 workouts DONE! I see changes my arms are slimming out again and I can do the pecs j...  Read more

TRINNI

I didn't wanna........
10/9/2012 8:51:11 PM,  4 COMMENTS

but I did anyway. I got home from work today feeling tired. I did not want to exercise. I knew it was my day for weights and I wanted to skip the...  Read more

TRINNI

End of Week 6/Beginning of Week 7
10/8/2012 6:24:28 PM,  1 COMMENTS

Week 6: Monday - Yoga - Sculpted Buns & Thighs - 20 mins Turbo Jam - 20 mins Women's Walk 2 Mile - 30 mins Evening Walk - 25 mins Yoga...  Read more

TRINNI

Minutes from the Past Week
9/30/2012 5:30:20 PM,  1 COMMENTS

Wednesday - Turbo Jam - 20 mins Walking for Weight Loss - 45 mins Total Mins - 65 Thursday - Yoga Body Makeover Sculpted Buns & Thig...  Read more

TRINNI

Meditation and my bed of nails
9/25/2012 9:46:15 PM,  0 COMMENTS

I'm in love with my bed of nails. I meditated last night and tonight. I'm loving this thing. Today - Turbo Jam - 20 mins Walk on to Weight...  Read more

TRINNI

Hooray for Mondays.......ish
9/24/2012 8:46:42 PM,  0 COMMENTS

What a day it has been. From the time I hit the door this morning things were crazy and got crazier then the lull started at 1:30 when I finally got t...  Read more

TRINNI

Entering Week 5
9/23/2012 4:16:49 PM,  1 COMMENTS

I have not had a chance to blog since Monday. It's been quite a while. This week has been a bit nuts. Between work and back to school stuff, there wa...  Read more

TRINNI

I think I have over done it
9/21/2012 8:49:22 AM,  10 COMMENTS

I woke up in the middle of the night in pain , My back was hurting so back I could not sit up or walk , I pulled some thing in my arm so when I life i...  Read more

MRSKCHASE

Week 4
9/17/2012 7:52:45 PM,  0 COMMENTS

Week 4 of waking up early to get that workout in. Well the beginning of week 4, anyway. It's getting a little easier......a little. I kinda sorta like...  Read more

TRINNI

Random Thoughts
9/17/2012 11:05:06 AM,  0 COMMENTS

I've decided to learn a new language and can't decide between French and Italian. I've already paid for a year's worth of classes. I'm clueless...  Read more

TRINNI

Page: 2 of (20)  
1
2
3
4


           RSS Feed: SparkPeople Member Blogs RSS Feed