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Blogs by Members of Tall Ladies

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  • Back at it.

    12/2/2016 7:25:39 AM, by BLUEROSE73

    I'm working on getting back to it all. I went for my run this morning. I did start out running half of it - run 1 block, walk 1. Even though I... Read more

  • It's my birthday 🎊🎉🎁

    12/1/2016 3:14:37 PM, by SANSANDY1

    Happy birthday... Read more

  • Rough two days

    12/1/2016 7:02:16 AM, by AROCHFORD

    Hi guys, A lot going on and a rough two days... I didn't want to log yesterday or exercise today but I did. Keep SParking!!!... Read more

  • Knee

    11/29/2016 7:00:20 PM, by SANSANDY1

    Really wanted to get some exercise in this week but dodgy knee has put paid to that for a while... Read more

  • I can do this

    11/28/2016 4:15:23 PM, by SANSANDY1

    And I will... just need to let my knee stop hurting a... Read more

  • Signed up for SP Premium

    11/28/2016 5:21:41 AM, by AROCHFORD

    So I signed up for Sparkpeople Premium this weekend. I did the one time cost, more as a thank you to SP than anything else. I have been on this s... Read more

  • So much this weekend!

    11/27/2016 9:49:23 PM, by AROCHFORD

    So we did the 5K! I was so proud of my team. I went out with one daughter tonight and the other played in a concert. I also did Taebo today, Sund... Read more

  • Knackered knee

    11/27/2016 6:16:19 AM, by SANSANDY1

    I enjoyed yesterday's walking but paying for it today. Knee was swollen yesterday. Most swelling now gone but pain remains. Plan this week w... Read more

  • Winter walking

    11/26/2016 3:18:53 PM, by SANSANDY1

    Went shopping today and left the car at home. Lovely winter's day, sun shining, frost sparkling. Did over 11000 steps. Not done this much in ... Read more

  • Inches down Whoo hoo!!

    11/25/2016 6:09:57 AM, by AROCHFORD

    Hi, I caved in even though it is not a month yet and measured. Waist 44 to 40 Neck 17 to 16 Bust 46 to 44 Arm 18 to 17 Thigh 29... Read more

  • Friday feeling

    11/25/2016 1:48:04 AM, by SANSANDY1

    Yay today I have the Friday feeling. I'm off for the weekend and I'm all next week too. Been looking forward to this for a while. Was so hap... Read more

  • 10.5 down 276 hiya!

    11/24/2016 6:23:36 PM, by AROCHFORD

    So I am now 276. It has slowed down but that is ok. I am so happy that it is going in the right direction! I did Taebo today. I also took a coupl... Read more

  • Desperately seeking serenity

    11/24/2016 1:02:50 AM, by SANSANDY1

    Well it all kicked off again in work yesterday and only 15 minutes into my shift. Thankfully all went well and I was well supported. Hoping tod... Read more

  • In my ideal world...

    11/23/2016 8:27:45 AM, by BLUEROSE73

    I would be in an awesome practicum placement, with opportunities to grow and learn as well as mentoring. I would be at my ideal weight I woul... Read more

  • Headache

    11/23/2016 4:15:09 AM, by SANSANDY1

    Woke up this morning with a hangover type headache but through drinking lol. Going to try and drink it away... Read more

  • I have not weighed

    11/22/2016 7:57:19 AM, by AROCHFORD

    Hi guys, I feel like I stalled weight loss wise and I have been doing at the upper end of my range 2000 to just over 2200 in terms of calori... Read more

  • Today

    11/22/2016 6:48:38 AM, by BLUEROSE73

    I stopped running for just over a week due to illness. I was struggling to get back to it. Who am I kidding. I still am. However, I made the ... Read more

  • Busy day

    11/22/2016 3:02:44 AM, by SANSANDY1

    Got a 3 hour update course this morning (0930-1200) before I start my late shift (1230-2030). It'll take me at least 20 miss to get one site to ... Read more


    11/21/2016 8:02:49 PM, by SUSIEQQ62


  • Hungry

    11/21/2016 2:49:41 PM, by SANSANDY1

    Just eaten my tea too! Will not be going near the k... Read more

  • Great sleep

    11/20/2016 4:23:51 AM, by SANSANDY1

    Finally had a good nights sleep. Managed 8.5 hours. Hubby said it was because I had most of the quilt all night . I said if that's all it ta... Read more

  • Hard Day

    11/19/2016 4:24:57 PM, by SANSANDY1

    Had a very busy time in work yesterday but we still m... Read more


    11/18/2016 4:01:57 PM, by MADDEELOU

    For some reason, this has been one very long week. I rarely get more than 5-6 hours of sleep per night during the school week. Both Wednesday a... Read more

  • Me doing taebo

    11/18/2016 6:43:21 AM, by AROCHFORD

    I stalled this week in terms of weight loss and went back up to 278. That is okay. I am still tracking and exercising. My hubby took some pics of... Read more

  • Cake Bake

    11/18/2016 1:49:47 AM, by SANSANDY1

    Cake bake at work today to raise money for children in need. I've bought my contribution. Thankfully they aren't tempting me in the slightest.... Read more

  • 101%

    11/17/2016 1:19:51 PM, by SANSANDY1

    Done so well on my calorie breakdown today that I've ... Read more

  • Pearl barley, hopefully I will make some good choices today...

    11/17/2016 4:30:48 AM, by AROCHFORD

    Wow I got food handed to me today and had a new food! Pearl Barley! That combined with black beans gave me an awesome amount of fiber!! I loved t... Read more

  • Muddled mealtimes

    11/16/2016 6:27:59 AM, by SANSANDY1

    Working the late shift today. So difficult to time meals. Had breakfast about 9 after getting up (need the lie in as not long since for isherw... Read more

  • Stressful next 5 days I need to push through

    11/16/2016 6:01:16 AM, by AROCHFORD

    Hi guys a stressful next 5 days coming. I am just going to breeze through it! Watch me do it! I have training today with a client. I also have a ... Read more

  • Calgon take me away

    11/15/2016 10:30:49 PM, by MADDEELOU

    I am writing this while I wait for the hot water heater to turn off. I was all set to go soak in the tub but when I let the dog in, his white pa... Read more

  • Made my target just keep going

    11/15/2016 8:07:06 PM, by AROCHFORD

    So I am to lose eight pounds per month. I have lost that mid month. I need to just keep going, yes? No? Hubby told me that I am looking younger. ... Read more

  • Every day.....

    11/15/2016 3:10:00 AM, by AROCHFORD

    Good morning, I did do Taebo two days ago as I said I would! Thanks for the encouragement guys! I took a rest day yesterday. I am back to... Read more

  • Burpee is a Four Letter Word!

    11/14/2016 11:30:36 PM, by MADDEELOU

    I have been doing the 15 Day Fit Body Challenge which includes free youtube works outs. They are between 15-20 minutes not including a warm up a... Read more

  • Hubby

    11/14/2016 10:24:59 AM, by SANSANDY1

    Loving that my hubby is a o supportive. He's busy making our tea whilst insisting that I rest as I only finished my nights this morning. He ... Read more

  • Finding My Motivation--Confession Time

    11/13/2016 7:51:44 PM, by MADDEELOU

    I had been happily stagnating for several years. I was walking every day but my eating was garbage. I had gained weight but still did not weigh... Read more

  • Still plugging away at it

    11/13/2016 3:12:24 PM, by BLUEROSE73

    my focus hasn't been on weight loss for a few months now. I knew it wouldn't be possible to make it my top priority. I've been far too busy wit... Read more

  • I don't feel like exercising today

    11/13/2016 6:07:58 AM, by AROCHFORD

    So I slept nine hours last night. I have to lecture all day today. I don't feel like exercising..... But I will! After I write this I am going to... Read more

  • Better night

    11/13/2016 4:11:24 AM, by SANSANDY1

    Better night last night. Got to eat my tea and have a proper break. No where near as busy as it had been thankfully... Read more

  • Whey 277.9

    11/12/2016 6:51:54 PM, by AROCHFORD

    I went and weighed today! So excited to see 277.9 on the scale. 9 pounds down 91 to go. I think I had a lot of water weight but I will still tak... Read more

  • Pushed out of my comfort zone by the 5% challenge

    11/12/2016 4:57:32 PM, by MADDEELOU

    I have been participating in the 5% challenge for over a year. It is one of the few challenges that I have really stuck with. Every week there ... Read more

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