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  • Day 43- Just Tired

    5/19/2015 8:28:25 AM, by ALLIE4993

    We have FINALLYYYYY moved in to our new house. It was a super exciting time and exhausting as well. We spent all of last weekend just moving as m... Read more

  • Planning

    5/13/2015 10:34:04 PM, by RUDITUDI2000

    I took just a minute last night and another few this morning to think through the logistics of my day. I say my day, but I means 3 (me n my peeps... Read more

  • Day 37- Out of touch

    5/13/2015 8:34:49 PM, by ALLIE4993

    Man, I spent all last weekend packing and moving, and driving and packing some more. I ended up even locking myself out of our new house. Apparen... Read more

  • Back exercise

    5/12/2015 12:27:19 AM, by RUDITUDI2000

    I did a great back workout tonight. It was a circuit of strength then a burst of cardio and immediately back to lifting. I am so happy to be feel... Read more

  • Sweaty hot run today

    5/11/2015 12:00:10 AM, by RUDITUDI2000

    really happy with my workout effort today! I went out for a walk/run. It was sunny and I was so hot! The first mile and 1/2 I was able to jog wit... Read more

  • Day 32-Im done with today.

    5/8/2015 10:16:43 PM, by ALLIE4993

    I had my blog post ready to go and my iPad froze so therefore I lost the whole post. This seems appropriate for the day I have had. I'll ju... Read more

  • today

    5/8/2015 1:35:06 PM, by VALKYRIA-

    One day at a time. One choice at a time. Today I faced physical fatigue and m... Read more

  • Shame

    5/8/2015 1:06:20 PM, by VALKYRIA-

    Just a quick blog for now. I have been meaning to catch up on here for a while... Read more

  • cardio sculpt & runners yoga

    5/8/2015 10:06:40 AM, by RUDITUDI2000

    Since today is a super crazy busy day, I woke up a little early and did a cardio sculpt 20 minute full body workout. I finished that up with 15 m... Read more

  • Two off days 😁

    5/7/2015 11:48:24 PM, by RUDITUDI2000

    I ate a great breakfast on Wednesday, was out too long, no food...I did avoid fast food and made it home to eat. And eat. And eat. It was a late ... Read more

  • Day 31-stressful day with a peaceful ending

    5/7/2015 7:30:08 PM, by ALLIE4993

    So I've been stressing about our move coming up soon simply because I don't know 100% if it will happen when we are planning and if my bf isn't b... Read more

  • Day 30- Crazy Busy Day

    5/6/2015 8:10:12 PM, by ALLIE4993

    So today was closing day on our house! Unfortunately my bf couldn't be there as he is away for a military assignment, such is military life. Luck... Read more

  • Yes!

    5/5/2015 9:00:46 PM, by RUDITUDI2000

    Sweet 4.61 run/walk tonight through hilly neighborhood! I did walk another .60 miles as a warm up so really 5 miles tonight. Felt great! Then I t... Read more

  • Day 29- Seeing the reality

    5/5/2015 7:53:29 PM, by ALLIE4993

    I haven't been giving it my all and today that reality really sunk in for me. I'm on day 29 of trying to live a healthier lifestyle and in some w... Read more

  • Fighting for it!

    5/5/2015 12:04:49 AM, by RUDITUDI2000

    Today I woke up and got in gear! I did not plan on fully getting it together until after Friday's celebration. Then I decided to jump ahead and f... Read more

  • Day 27: Catching Up

    5/4/2015 11:06:58 AM, by ALLIE4993

    Geeze the weekend flew by. My bf is active duty military and got back from a month long training on Friday and left again Sunday for a quick two ... Read more

  • Exercise

    5/3/2015 11:56:01 PM, by RUDITUDI2000

    It's been fantastic getting workouts in these past two weeks. I cannot believe how much I missed getting sweaty and stinky! The shower is so refr... Read more

  • apparently Honesty is no longer the best policy

    5/1/2015 6:39:16 AM, by CALLME3NI

    Based on the response to my last blog post (both post and comment have now been deleted and I'm trying to keep myself from writing something on "... Read more

  • My house is done!/Need to reconnect with SparkPeople again.

    4/29/2015 9:54:59 PM, by AIMLESS07

    Well, my visits to spark have been far to few and far inbetween. Some great things happened within the last couple of months. We went on a 1... Read more

  • Day 22- Veggie's galore

    4/29/2015 9:16:04 PM, by ALLIE4993

    Alrighty so today was a day full of vegetables. Big salad for lunch with chicken, pears, pecans and a raspberry vinaigrette. UGHHH SO DELICIOUS!... Read more

  • Day 21- Feeling the aches

    4/28/2015 9:50:47 AM, by ALLIE4993

    So I'm sure other people feel this way or ya'll may just think I'm crazy but I look forward to being sore the day following a workout. It let's ... Read more

  • Day 20- Movin and Groovin

    4/27/2015 9:06:38 PM, by ALLIE4993

    Today was the day I fianlly got my butt moving. I love to hike but I wanted to incorporate more intensive cardio training into my routine. I did ... Read more

  • Steps...

    4/25/2015 2:09:16 PM, by RUDITUDI2000

    There are so many steps to take..... Its been an eye opener to see how many steps I actually take vs what I think I'm doing. Ouch. I'm thinking... Read more

  • Day 18- Treating your body with respect

    4/25/2015 1:34:02 PM, by ALLIE4993

    A few posts ago I mentioned I didn't really know what loving myself was supposed to look like. I think this will be a long journey of trying to t... Read more

  • Hello EVERYONE!!!

    4/23/2015 5:24:50 PM, by TMA1913

    I am getting ready for the weekend... I miss you guys! lol.. So much has been going. Heading to North Carolina to visit my girl friends and... Read more

  • Day 16 - Feeling Sick

    4/23/2015 11:46:31 AM, by ALLIE4993

    So I haven't been incorporating any exercise into my routine yet, I've simply been focusing on trying to manage my food intake-first with portion... Read more

  • Day 14

    4/21/2015 7:45:30 PM, by ALLIE4993

    I've been struggling with how to love myself. I have moments I think I love myself, however there clearly is some doubt if I "think" I love mysel... Read more

  • Blog Entry Title:

    4/21/2015 5:10:35 PM, by VALKYRIA-

    "Tend to your vital heart, and all you worry about will be solved." by Rumi... Read more

  • Overeating

    4/20/2015 12:27:42 PM, by RUDITUDI2000

    I am not lacking enthusiasm right now. I'm enjoying my food choices, but just too much of them! I have tracked a little just to see where I am, I... Read more

  • Schedulizing

    4/19/2015 11:59:52 PM, by VALKYRIA-

    Hi Spark I wanted to thank everyone who commented on my las... Read more

  • Today..

    4/19/2015 2:11:32 PM, by RUDITUDI2000

    I'm an overcomer, despite being challenged.. Woke up feeling quite cranky. I get weary at times and this puts me at a fork in the road. So ... Read more

  • Feels so good!

    4/18/2015 2:53:38 PM, by RUDITUDI2000

    It feels so good to be back! I ate a great breakfast (eggs, sausage, avocado, coffee), a fantastic lunch (squash, chicken drummies, salad) and I ... Read more

  • Cooking for one

    4/17/2015 6:01:57 PM, by VALKYRIA-

    Guys I'm doing really well!!!!!!! I went to the store and bought a bunch of healthy food, and got my kitchen all cleaned up, and am cooking... Read more

  • Day 9

    4/16/2015 2:17:49 PM, by ALLIE4993

    So this week my mother has been in town visiting. For whatever reason when people come to visit you tend to just let go of all inhibitions to mai... Read more

  • Day 8

    4/15/2015 10:07:57 AM, by ALLIE4993

    2 pounds down and I can feel a difference. Small changes can make an impact helping to drive your motivation to reach that BIG goal. One day at a... Read more

  • Day 2

    4/14/2015 4:23:14 PM, by VALKYRIA-

    Day off! Today I am being proactive, but realistic. Lots of scattered thoughts and emotions, but I'm not letting them distract me from the task a... Read more

  • Evening #1 April 13

    4/14/2015 12:00:31 AM, by VALKYRIA-

    Admittedly, I can't count how many times I've, "started over," with numbering these blogs, but I'm never forgetting the past, it's just another n... Read more

  • New Job New Plan New Life ;)

    4/13/2015 4:47:47 PM, by VALKYRIA-

    Hello lovelies! I started working a few weeks ago at executive servi... Read more

  • Day 6

    4/13/2015 11:39:36 AM, by ALLIE4993

    Temptation struck big time this weekend and I certainly indulged. Too many drinks and too much food. In my mind I have this conversation with mys... Read more

  • Day 3

    4/10/2015 10:13:33 AM, by ALLIE4993

    1 pound down! I feel like I should be more excited about that. I mean it's 1 whole pound!! 3500 calories!! I suppose it is because I haven't done... Read more

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