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  • Back sliding?

    5/10/2017 11:15:56 PM, by MNABOY

    Dr. said that my weight loss does not need to be in a hurry which was a great relief based on his comments the last two visits. He said "not a di... Read more

  • Living the healthier life...

    5/10/2017 2:32:47 PM, by SEEKHEALTHYLIFE

    I am going to start today, eating more fruits and vegetables. Exercising more than I have lately, which is none lol. Drinking the recommended amo... Read more

  • Celebrate the sale day

    5/9/2017 11:07:37 PM, by MNABOY

    We settled up with the sales director for the estate sale and were very pleased with the outcome even though there were many of the items I repai... Read more

  • What a wonderful weekend

    5/9/2017 8:26:58 PM, by CH64412010

    My brother was home from the air force for the weeken... Read more

  • Monday happy

    5/9/2017 12:29:57 AM, by MNABOY

    Had my visit with the cardiologist today, he was kind and encouraging and said comeback in 6 months for a stress test.... Read more

  • Sunday success

    5/7/2017 11:37:55 PM, by MNABOY

    Yesterday my oldest daughter and her middle child came to visit over night. After I left the sale we carried limbs to the street from our fallen ... Read more

  • Friday It started

    5/5/2017 6:17:48 PM, by MNABOY

    Estate sale kicked off with a great crowd all day. Tomorrow is 20% off and Sunday afternoon is 50% off. The seller says the next two days will be... Read more

  • Thursday At Last

    5/4/2017 7:48:44 PM, by MNABOY

    Today was the last day for preparation for the Estate Sale, Started at 8am and quit at 5, but felt good about all we did/accomplished. My brother... Read more

  • Wednesday it is close

    5/3/2017 11:36:43 PM, by MNABOY

    A young couple, they have a graduating senior in HS but are still young to me, bought my mothers dinning table with seven leafs and picked it up ... Read more

  • Smoking

    5/3/2017 6:24:38 PM, by CH64412010

    So 208 days ago I did a blog about quitting smoking. I just wanted to update that I have almost accomplished it. Lol I vape now which isn't good ... Read more

  • going for 3 in a row

    5/3/2017 9:51:12 AM, by BIG_BEAR73

    Monday was a good day got up packed a gym bag and on my lunch went to the gym and did the class "stretching for EveryBODY". Tuesday got up packe... Read more

  • Tuesday getting close

    5/3/2017 12:32:06 AM, by MNABOY

    We are having an estate sale to dispose of the unwanted items from my parents, my in-laws and Great Grand Parents in-law starting Friday. Been wo... Read more

  • Reflecting back on Halloween

    5/2/2017 8:10:19 PM, by NICKI984

    So this year we took our daughter to Monsters on Main street, the businesses get together and hand out candy to the kids so it is safer than goin... Read more

  • Sunday busy

    4/30/2017 11:16:27 PM, by MNABOY

    Church stretched to four hours today, Sunday School-Sunday Service -and a lunch meeting of the Transition Team, so my schedule was off all aftern... Read more

  • Friday good day

    4/28/2017 10:18:19 PM, by MNABOY

    Still working hard repairing items for estate sale which is also great exercise. Wife went to see her mother for birthday and I stayed to meet in... Read more

  • Thursday back on line

    4/27/2017 9:26:38 PM, by MNABOY

    Last night after prayer meeting I was posting my meals and "slaw" just kept spinning without a choice. Noticed that I had a warning of no broadba... Read more

  • 5k Foam Glow

    4/26/2017 10:35:05 AM, by CH64412010

    Well, my first 5k was a blast! It was so much fun bel... Read more

  • Tuesday Lockout

    4/26/2017 12:05:15 AM, by MNABOY

    Monday my brother and I were working at the gallery and left together. I didn't check for my huge key ring since he was turning the alarm on. Thi... Read more

  • Monday Back at it

    4/24/2017 11:46:18 PM, by MNABOY

    Rest Sunday was needed as I made a 6 hour work period today and lived to go home.... Read more

  • Sunday a day of rest

    4/23/2017 10:13:44 PM, by MNABOY

    My body told me I needed to rest so I did. I feel better.... Read more

  • counting calories

    4/22/2017 12:12:44 PM, by NICKI984

    Why is it that when I count calories and am trying to eat healthy, I'm hungrier. Before I started counting calories I could go without eating bre... Read more

  • Friday the times they are a changing

    4/22/2017 12:07:19 AM, by MNABOY

    Working in the warehouse/gallery, a two story building, has had me carrying items down and dragging me back up. When we built the structure and m... Read more

  • Thursday Resting

    4/20/2017 8:52:08 PM, by MNABOY

    My scale shows great things but last night I had a bout of Calf and foot cramps that woke me up several times. I have been pushing my exercise an... Read more

  • Tuesday transitioning?

    4/19/2017 12:51:44 AM, by MNABOY

    I have been working daily for two weeks getting "things" ready for the estate sale we will have May 5-7. It appears that I am about finished with... Read more

  • Branson

    4/18/2017 11:03:30 AM, by CH64412010

    We are taking the kids to Branson July 4th for a few days. This is a little in advance but I'm wondering if there is any good places for nature t... Read more

  • Sunday Easter

    4/17/2017 12:24:15 AM, by MNABOY

    Dressed in suit for church in throw back to earlier days to celebrate Easter. Church has become so casual in an attempt to make all feel comforta... Read more

  • Saturday tired

    4/15/2017 10:37:03 PM, by MNABOY

    Starting the high protein low calorie diet has had great results. However, while I am drinking over 100 oz of water a day I am sweating a gallon.... Read more

  • Wednesday and fed up with WiFi

    4/12/2017 11:16:02 PM, by MNABOY

    Lately I have not been able to receive a steady signal downstairs and upstairs has been slow. Wife had problems with her computer locking up so t... Read more

  • Most steps so far

    4/9/2017 7:45:29 PM, by CH64412010

    I've had an extremely active weekend with my family. ... Read more

  • 5k

    4/1/2017 8:35:38 PM, by CH64412010

    I've got a 5k (my first) coming up on the 22nd. What does everyone to do to prep. I usually get 10,000 steps a day. Is it OK to do this up to rac... Read more

  • Saving for later

    3/31/2017 1:54:35 PM, by ABBYR415

    Even with all the right mantras, plenty of motivation and a killer playlist, there will inevitably be days when your walk, run or workout feels l... Read more

  • Reducing stress...

    3/30/2017 6:00:26 PM, by SEEKHEALTHYLIFE

    I am looking for new ways to reduce stress, I am being treated for stress headaches. At the moment she has giving me muscle relaxers to take at n... Read more

  • Over eating...

    3/29/2017 5:33:53 PM, by SEEKHEALTHYLIFE

    I think I need to stop watching TV, it is making me eat a lot more than I should. I am not sure if it just the television, but a place to start.... Read more

  • Grateful

    3/27/2017 8:43:10 AM, by CH64412010

    I'm having a hard time this morning with the new job. I hated it at first but I'm slowly coming around. I'm having a hard time with it today. I'm... Read more

  • Discoveries

    3/25/2017 5:07:28 PM, by ABBYR415

    I'm down 16 pounds, and that, of course, delights me. A few changes that I've noticed have surprised me, delighted me, and more important, giv... Read more

  • Down 16

    3/20/2017 10:38:50 AM, by ABBYR415

    Weigh in day, and finally down a bit.Whew! Some tips from my Spark Coach that I was told to remember. I need this, as exercise is not my fav... Read more

  • It finally moved

    3/18/2017 2:41:50 PM, by CH64412010

    182 this morning! 93 lbs down. After being stuck for 3 weeks, it moved! Hopefully this is just more to come... Read more

  • Happy St. Paddy's Day

    3/17/2017 12:31:36 PM, by ABBYR415

    In honor of the great saint, I listened to my favorite Irishman, Tommy Makem. "Four Green Fields" has got to be my favorite Irish song. And I man... Read more

  • Quote saved

    3/15/2017 11:55:49 AM, by ABBYR415

    “I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen.” Frank Lloyd Wright Fo... Read more

  • Saturday tired and happy

    3/12/2017 12:27:32 AM, by MNABOY

    Grand Night for Singing" was very well received and completed without any big mishaps. Wife passed out Wednesday at home and skinned her knee and... Read more

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