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Blogs by Members of Little Rock Sparkers

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  • Wednesday blessed

    12/22/2016 8:39:27 PM, by MNABOY

    For our Christmas present to our Grand children we took them to Arrow Rock, MO, for "the Christmas Carol" and today we started a two day blitz o... Read more

  • Monday Monday

    12/19/2016 10:36:05 PM, by MNABOY

    Reminds me of a song. Day started off productively and then the wheels started wobbling. Eating lunch at home with wife and Clerk calls asking if... Read more

  • 100 lbs within sight

    12/18/2016 12:20:14 AM, by CH64412010

    I have lost a total of 80 lbs so far. I'm hoping by spring I will have reached the 100 mark! My plan to celebrate chop off my hair haha. My famil... Read more

  • Saturday weather

    12/18/2016 12:03:57 AM, by MNABOY

    35 this morning when we left for AL and 75 when we returned at 5:00pm. Now it is raining and dropping to freezing. Should be a slick mess to go t... Read more

  • Friday finale

    12/16/2016 11:39:47 PM, by MNABOY

    Today was my last scheduled court date in 35 years.Last trial was Thursday and I am waiting for a brief so I can rule on the case. I lose authori... Read more

  • A goal accomplished

    12/15/2016 5:57:23 PM, by PETTIGREW3

    I have a difficulty time eating in restaurant. I always feel deprived when I can't order what I want to eat. However, today I went to restauran... Read more

  • Getting in the Christmas Spirit

    12/11/2016 12:20:25 AM, by CH64412010

    We have had a weekend full of fun activities. A local church here does Bethlehem revisited. They recreate the city of Bethlehem when Jesus was bo... Read more

  • Thursday Confirmation

    12/8/2016 11:14:18 PM, by MNABOY

    Long trial day and any concerns I had that I was abandoning my calling were erased. The system is broken or I am way out of date. I read and stud... Read more

  • Wednesday spread out

    12/7/2016 10:25:29 PM, by MNABOY

    Drove 100 miles to dentist for crowns, shopped, ate sashimi, went to choir practice and ate pizza. At least two of the activities were healthy. B... Read more

  • Sunday Beauty

    12/5/2016 1:23:29 AM, by MNABOY

    Rainy dreary day today. Went to SS and church, Steve Miller was our visiting speaker, he left the band! Right age different Steve. Wife and I wer... Read more

  • Warning: Rant Below

    12/4/2016 1:20:00 AM, by CH64412010

    I see all these parents complaining about different things that their kids are doing, hearing, seeing, and etc at school. As parents, it is our j... Read more


    12/3/2016 12:12:18 AM, by MNABOY

    Trying to decide what vehicle to buy. Ate dinner with dear friend still suffering from the loss of his wife and our dear friend. It is tough.... Read more

  • Feeling inspired to continue

    12/2/2016 11:56:46 PM, by PETTIGREW3

    I have been logging my meals on Spark people since October. I had not been consistent on Spark people for a long time. However, my blood sugar ... Read more

  • Thursday drained

    12/2/2016 12:19:30 AM, by MNABOY

    Stomach still running my life! After court I asked if anyone ate too much Tuesday and one clerk said she had a virus last week that lasted four d... Read more

  • Wednesday hurries

    11/30/2016 11:16:39 PM, by MNABOY

    Woke up with an upset stomach. Really a problem all day. Got retirement papers in. Choir rehearsal was pleasing but had to leave to give Prayer M... Read more

  • Tuesday surprise

    11/29/2016 9:50:50 PM, by MNABOY

    Today is my 68th birthday. I had a call that I was needed for a Rule 8 when the Police were ready and it was set for after lunch. Wife went with ... Read more

  • Under 200!

    11/29/2016 1:47:27 AM, by CH64412010

    First goal accomplished. Now on to 175 for a total o... Read more

  • Sunday Home again

    11/28/2016 12:38:10 AM, by MNABOY

    Left Saturday morning to take MIL to assisted care facility and then drive to see son. Carrying all her things to save a trip I was unable to cat... Read more

  • Wednesday a day of Blessings!

    11/25/2016 12:33:58 AM, by MNABOY

    It is late and I am tired and typing in the dark. I am a "Hunt and Peck" typist. Hoping all Sparkers enjoyed the blessings they receive daily, re... Read more

  • Finally!

    11/23/2016 12:17:46 PM, by REENADAJOHNSON

    I have finally gotten the motivation I needed to get back in the gym and eat right. It's just so hard to give up the bad stuff 😳. But I will pu... Read more

  • Tuesday family

    11/23/2016 12:35:21 AM, by MNABOY

    Left home at 7 to Drive to DD1 with wife and MIL,89, MIL is on a walker and weighs 89 pounds. Saw dentist said I need two crowns and can do that... Read more

  • Cut back not out

    11/22/2016 12:23:32 AM, by CH64412010

    I have lost 75 lbs since February. What works for me may not work for others, but here is my advise: I was watching This is Us last week ( ... Read more

  • Monday Progress

    11/22/2016 12:14:42 AM, by MNABOY

    Church committee meeting and we agreed to check candidates background. Visitation for a friends wife was a positive event!... Read more

  • Sunday, a new week

    11/20/2016 11:54:11 PM, by MNABOY

    Our church had a visit with a preacher/pastor that is trained in the intentional interim program and our committee is very interested in his abil... Read more

  • Saturday Nice day

    11/19/2016 10:46:52 PM, by MNABOY

    Had a call Friday night to see if I could hold two rule 8s Saturday, I was to be busy so I set them for 9 am. Going out the door received a call ... Read more

  • Friday TGIF

    11/18/2016 10:28:35 PM, by MNABOY

    Plea day with a two ring circus! Wife volunteers at the museum since she is a Board member and took me there after court to "give opinions", or a... Read more

  • Thursday confusion

    11/17/2016 10:52:24 PM, by MNABOY

    Wife rose early to reread the book for her book club meeting and was on my computer when I got up. Aggravated I showered and after drying off my ... Read more

  • Wednesday beautiful music

    11/16/2016 11:16:13 PM, by MNABOY

    No court today so I processed paperwork. Yesterday I held my last day of court in a satellite community. After court the mayor came in and prese... Read more

  • Tuesday still busy

    11/15/2016 9:45:46 PM, by MNABOY

    Since Thursday I have stayed busy and away from the computer. Getting steps and exercise but not eating properly. Wife had selected a local Healt... Read more

  • 75 lbs gone!

    11/15/2016 1:15:19 AM, by CH64412010

    I cannot believe it! I am 1 lb away from being out of the 200's! I have not weighed under 200 since 2004! 12 years is a long time. It just remind... Read more

  • Wednesday busy

    11/9/2016 11:04:10 PM, by MNABOY

    Went to DD2's for weekend and went to ball game on Saturday and didn't take sunscreen or hat, major face burn. Came home and was busy with work a... Read more

  • Decisions

    11/8/2016 1:41:40 AM, by CH64412010

    I work for a local newspaper. This being said it's not a booming industry. We do not get raises and there is only so many options for advancement... Read more

  • Thursday frustration

    11/3/2016 9:48:01 PM, by MNABOY

    My Suburban has been in a shop for a month. The diagnosis is a worn/broken wire. The delivery van I've been driving is having problems. So had br... Read more

  • I'm only 30!

    11/3/2016 12:24:49 PM, by CH64412010

    Ok so this may sound vain, but turning 30 has been my biggest motivation for getting healthy. I realize this is not an OLD age. However, for me i... Read more

  • Wednesday serendipity

    11/3/2016 12:30:58 AM, by MNABOY

    Wife and I walked this morning on the Blanch Lincoln track adjacent to UAMS East. We met the man that has been coaching weight loss success insid... Read more

  • Tuesday aging

    11/1/2016 11:21:50 PM, by MNABOY

    Held court in satellite department then worked in office cleaning up files. Still so sore that I am wondering if a kidney stone is working on one... Read more

  • Monday Normal returns

    10/31/2016 10:58:58 PM, by MNABOY

    Worked at office and store today. Went to return costume parts borrowed for play. Church meeting and picked up Chinese dishes for dinner. Watched... Read more

  • 71 lbs gone!

    10/31/2016 11:25:13 AM, by CH64412010

    It is amazing the life style change that has occured. My weekends are so much more active. This weekend was a little crazy and busy but still act... Read more

  • Sunday a day of rest

    10/30/2016 9:41:59 PM, by MNABOY

    It is nice to have finished the play. NO MORE PANTYHOSE! That was a task putting them on each evening and then taking them off. Another reason to... Read more

  • Saturday Closing

    10/30/2016 12:55:55 AM, by MNABOY

    Wife is at 50yr HS reunion and I stayed to be in play. Both daughters came, one Friday night and the other Saturday and both left without seeing ... Read more

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