Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Little Rock Sparkers

Return To the Team Little Rock Sparkers

  • Rhymes and reasons

    6/9/2017 12:03:38 AM, by MNABOY

    Our oldest daughter has drafted family and friends to join the 30 Day Plank challenge which ends July 4th which is the day of our family reunion.... Read more

  • Outside

    6/7/2017 11:48:24 PM, by MNABOY

    Mundane yardwork is required, cutting, weeding, edging and raking or mulching, but we do burn calories. Also get some Vitamin D. To get away from... Read more

  • Tomorrow

    6/6/2017 10:19:57 PM, by MNABOY

    "Annie" has the song "Tomorrow" extoling the hopes of the future. I am singing this to myself in hopes that it will happen.... Read more

  • Tired

    6/5/2017 11:27:10 PM, by MNABOY

    Developed an infection that makes me feel bad and weak. Hopefuly the antibiotic will kill it quickly. ... Read more

  • I could weigh the humidity with a cotton sack scale today!

    6/4/2017 12:05:36 AM, by MNABOY

    Did some seated exercises today but went outside about 11 to weedeat, edge the walks and hand weed the flower beds. We have an abundance of Virgi... Read more

  • Haircut

    6/3/2017 1:30:54 PM, by CH64412010

    Well after 100 lb loss, I cut my hair. New life and ... Read more

  • I need a realistic self evaluation.

    6/2/2017 12:06:40 AM, by MNABOY

    We are going to get a new shed when we, wife and I, agree on one. It took us seven years to agree on a bedroom suite. Our previous shed was bough... Read more

  • It is getting hot

    5/31/2017 11:55:21 PM, by MNABOY

    Worked some this morning outside and wife agreed to Hike with Scout and I this afternoon. I got busy helping move desks and computers to a new lo... Read more

  • Doctors and such

    5/31/2017 11:43:21 PM, by NICKI984

    Tomorrow I have to go to the Doctor to have an ultrasound done on my ovary. Something I have gotten used to over the past 2 years, but still make... Read more

  • The rewards of labor

    5/30/2017 11:07:00 PM, by MNABOY

    Today my brother and I sold the first load of recycled metal we loaded. The net results will cover a nice meal for four. I BURNED enough calories... Read more

  • a DAY OF REST

    5/29/2017 10:43:16 PM, by MNABOY

    Seems funny but weed-eating, weeding, planting and sawing fallen trees seemed easy compared to the workouts of the last month. Need to keep BURNI... Read more

  • A day to think and honor

    5/29/2017 12:46:14 AM, by MNABOY

    my brother joined the Air Force ROTC in college which embarrassed me, having received my commission in the Army at the same university in 1970. I... Read more

  • 175!!!

    5/28/2017 11:42:21 PM, by CH64412010

    I did it. I hit my goal of losing 100 lbs! I have made a new goal of 150. I'm gonna give myself 9 months to lose the other 25 lbs so just gonna b... Read more

  • Recycling is for the young!

    5/27/2017 10:55:39 PM, by MNABOY

    My wife has developed a phobia about end times and is working it out with a drive to recycle everything. Plastic is the number one criminal with ... Read more

  • Will it ever end?

    5/26/2017 11:27:20 PM, by MNABOY

    My brother and I are gathering the scrap metal from the various store locations to recycle them. It is hot, dirty,hard work. But there is fellows... Read more

  • This cannot be right?!

    5/25/2017 11:46:30 PM, by NICKI984

    72 lousy calories for walking a half mile?? Really? I know this is probably rated for an in shape person with a body of average size because I se... Read more

  • Let's go hiking

    5/25/2017 11:41:59 PM, by MNABOY

    Our dog, Scout, loves to walk on hiking trails and when I ask her if she wants to go hiking she jumps up wagging her tail vigerously and rushes t... Read more

  • Memorial Day weekend

    5/25/2017 1:29:01 PM, by CH64412010

    I'm soooooo excited and in need of a long weekend. I have a big military family and just hope everyone remembers the reason for the celebration. ... Read more

  • Great day for a walk

    5/23/2017 12:36:10 AM, by MNABOY

    The sky threatened to bust loose with rain all day but it didn't at our house and at the trail we hiked with our dog. The 71 degree temp was very... Read more

  • Sunday some rest

    5/21/2017 11:13:29 PM, by MNABOY

    Today I didn't go to Sunday School but did go to worship service and the meeting after. Wife had a headache so I called to see what to bring her ... Read more

  • Home sweet home

    5/21/2017 12:00:16 AM, by MNABOY

    We made it home last night and I started at 6:30 this morning to get last minute arrangements for estate sale windup. There was an SUV full of pe... Read more

  • Home again Home again giggity jog

    5/19/2017 5:12:16 PM, by MNABOY

    Getting ready to load car and drive home, thunder is getting closer. We walked to downtown with grandchildren and a friend for lunch. It was a mi... Read more

  • Return to reality

    5/19/2017 12:04:03 AM, by MNABOY

    Tomorrow we will leave my daughters 's family and return home so I can help finish the estate sale Saturday, I hope!.The weather is predicted as ... Read more

  • Sugar update

    5/18/2017 11:39:20 AM, by CH64412010

    It's been a little better lately. I've tried to substitute better choices. I do not get enough fiber so bought fiber one 90 calorie snacks for my... Read more

  • Fun day

    5/17/2017 11:36:41 PM, by MNABOY

    Daughters in-laws came yesterday to watch children play ball and visit with us. Great fun tracking three games in 3 different fields, got a lot o... Read more

  • Great evening

    5/15/2017 12:58:19 AM, by MNABOY

    Bobby Hatfield died years ago but Bucky Head filled in seamlessly and Bill Medley can still sing in his 70's! The great music of the Righteous Br... Read more

  • Hope they haven't lost that loving feeling!

    5/13/2017 4:34:12 PM, by MNABOY

    We are going to a Righteous Brothers concert tonight. One original and a relative of the deceased will bring back great memories, We will eat at ... Read more

  • Thanks for the advise

    5/12/2017 11:26:24 PM, by MNABOY

    Thank all of you friends who suggested I get the tetanus shot. Made it to dr.'s office and he gave a script to go to Health Department for tetanu... Read more

  • Cutting back sugar and sweets

    5/12/2017 9:30:57 AM, by CH64412010

    This has always been my biggest struggle. I do only have them in moderation now but the cravings still about kill me lol. It hasn't got easier. A... Read more

  • Tetanus shot

    5/11/2017 10:32:39 PM, by MNABOY

    Tearing down an old tv display to save several 18' 2x4's I ended up with a couple pucture wounds today. I also have some other recent cuts from w... Read more

  • Sugar...

    5/11/2017 11:23:53 AM, by SEEKHEALTHYLIFE

    How bad is sugar for your body anyway? Well, I haven't been feeling well lately, wondering if it's because I have been eating to much lately. How... Read more

  • Back sliding?

    5/10/2017 11:15:56 PM, by MNABOY

    Dr. said that my weight loss does not need to be in a hurry which was a great relief based on his comments the last two visits. He said "not a di... Read more

  • Living the healthier life...

    5/10/2017 2:32:47 PM, by SEEKHEALTHYLIFE

    I am going to start today, eating more fruits and vegetables. Exercising more than I have lately, which is none lol. Drinking the recommended amo... Read more

  • Celebrate the sale day

    5/9/2017 11:07:37 PM, by MNABOY

    We settled up with the sales director for the estate sale and were very pleased with the outcome even though there were many of the items I repai... Read more

  • What a wonderful weekend

    5/9/2017 8:26:58 PM, by CH64412010

    My brother was home from the air force for the weeken... Read more

  • Monday happy

    5/9/2017 12:29:57 AM, by MNABOY

    Had my visit with the cardiologist today, he was kind and encouraging and said comeback in 6 months for a stress test.... Read more

  • Sunday success

    5/7/2017 11:37:55 PM, by MNABOY

    Yesterday my oldest daughter and her middle child came to visit over night. After I left the sale we carried limbs to the street from our fallen ... Read more

  • Friday It started

    5/5/2017 6:17:48 PM, by MNABOY

    Estate sale kicked off with a great crowd all day. Tomorrow is 20% off and Sunday afternoon is 50% off. The seller says the next two days will be... Read more

  • Thursday At Last

    5/4/2017 7:48:44 PM, by MNABOY

    Today was the last day for preparation for the Estate Sale, Started at 8am and quit at 5, but felt good about all we did/accomplished. My brother... Read more

  • Wednesday it is close

    5/3/2017 11:36:43 PM, by MNABOY

    A young couple, they have a graduating senior in HS but are still young to me, bought my mothers dinning table with seven leafs and picked it up ... Read more

Page 2 of 20:
1
2
3
4