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Blogs by Members of Little Rock Sparkers

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Memorial Day
5/26/2014 10:27:26 PM,  5 COMMENTS

Today we had a county-wide memorial/celebration gathering. There were many WWII veterans, male and female, Korean Veterans, Afghanistan and Iraq vete...  Read more


No More Surgeries!!!
5/26/2014 12:18:35 PM,  8 COMMENTS

Abba, I am claiming that today is a new day! I refuse to allow myself to fall into any pit that causes my body to require or desire any further surg...  Read more


tracking intake
5/25/2014 11:32:15 PM,  7 COMMENTS

Tracking intake differentiates from tracking food. When I first started tracking all I ate I discovered I was eating a lot of calories and not getting...  Read more


It is hot and everyone is clingy
5/25/2014 12:29:23 PM,  3 COMMENTS

Why is it that when it is hot outside that your little people need to be clingy. Climbing on you and wanting to be right in your face when you are hot...  Read more


SP anniversaries
5/25/2014 12:22:37 AM,  10 COMMENTS

I have been married 43 years this July and never forget one, the fear of wife. However, I joined SP and wasn't committed and left it on my computer an...  Read more


Hoping not to pull out my hair or lock myself in a closet by the end of the summer
5/20/2014 10:57:40 AM,  4 COMMENTS

Let me start by saying I LOVE my daughter with all my heart and when she is older, I probably will miss times like these but she has been done with pr...  Read more


Weekend with LESLIELENORE, goodbye NY
5/20/2014 12:51:42 AM,  21 COMMENTS

I am being relocated to Arkansas soon for my job, and LESLIELENORE came to visit for the weekend to say "goodbye" and help me get ready for the move....  Read more


The extra benefit of hiking for exercise
5/19/2014 11:43:01 PM,  1 COMMENTS

Today Scout, my dog, and I were hiking on a rails-to-trails park and we heard something move in the leaves to our right. Then a bobcat jumped on the t...  Read more


a new week a new me
5/18/2014 9:01:54 PM,  5 COMMENTS

I am gonna track all my food and all my exercise and do my Spark stuff and see what happens..I have to do something what I am doing now isn't really w...  Read more


saw an ad!!
5/13/2014 9:39:32 AM,  6 COMMENTS

I saw an ad for a metabolic research something or another for losing weight, I was thinking I should try that!! Then read where they gave you a perso...  Read more


a nice compliment
5/9/2014 9:11:50 AM,  6 COMMENTS

My father in law came over last night and told me I looked like I had lost a ton of weight..I haven't seen him in a week and the scale hasn't moved......  Read more


Sleep study and medical stuff
5/8/2014 9:40:14 AM,  2 COMMENTS

I have a sleep study next week and I was going over the paper work and what is to be expected when going for a sleep study and I'm wondering how in th...  Read more


Emergency Room visit
5/7/2014 2:16:31 PM,  9 COMMENTS

Father, thank You for being there while going through the pain in my chest. The ER was packed and since the EKG showed my heart was okay, the nurse...  Read more


All my friends are in the computer!
5/5/2014 2:21:35 PM,  5 COMMENTS

The fact that all my friends are in the computer is 99% true. I have a very difficult time trying to make friends. I don't know if it's my personality...  Read more


why does the south have so many flies? SERIOUSLY?!
5/2/2014 2:43:43 PM,  4 COMMENTS

You leave the door open for 5 minutes on a warm day and all the sudden it's time to hang fly strips and spend 20 minutes smacking with a fly swatter.....  Read more


May Goals {and April results update}
5/1/2014 3:59:47 PM,  5 COMMENTS

First, here are the goals I had at the beginning of April: ~ 10K steps daily ~ At least 45 mins exercise daily ~ Track all food daily (eith...  Read more


May Goals
5/1/2014 2:05:32 PM,  2 COMMENTS

Ok I am ready to kick butt this month...mostly MINE!!! May Goals: 1) FINISH "ABLE" challenge(arms,bum, love handles exercises) May 1-31 2)...  Read more


daily blog
5/1/2014 1:16:42 PM,  2 COMMENTS

I really don't have too much to say today. It's sunny but cold outside so I don't feel much like going out for a walk today but I do have some indoor...  Read more


Doctor visit 2
4/30/2014 11:39:06 AM,  1 COMMENTS

Today the doctor said that she was proud of me. She said my weight loss was fantastic for the month and she wants me to keep doing what I've been doin...  Read more


4/30/2014 8:49:25 AM,  3 COMMENTS

the storm was 2 blocks from my house, we are all safe and I have minumal damage to my house, all my trees are down, been cutting and burning logs for...  Read more


my best time
4/29/2014 5:40:36 PM,  6 COMMENTS

Today I went for another walk 3.1 miles it was going good till i got stopped by a random guy to tell me that i was fat and could stand to lose a few i...  Read more


4/29/2014 1:32:23 AM,  7 COMMENTS

On 4/26/14 i walked my first 5k (unoffical) my avg. pace was 20:34 min/mil fastest mile was 18:45 mins slowest mile was 22.35 4/2...  Read more


I remember
4/28/2014 11:00:38 AM,  3 COMMENTS

Ok I remember one of the things that helped with my weight loss was being INVOLVED with Sparkpeople and my SparkTeams and my SparkFriends. I need to...  Read more


When it is too good to be true......
4/27/2014 7:42:20 PM,  6 COMMENTS

I am in a challenge for 8 weeks to lose 5% of my weight. I had regained about 30 pounds as a result of the Great WalMart Christmas plot, when they sta...  Read more


Going back to the doctor next week
4/26/2014 9:41:54 AM,  6 COMMENTS

Next week it has been a month since I started seeing the doctor. I have no idea what she thinks she is going to do when I get there. Last time we did...  Read more


4/25/2014 4:31:11 PM,  8 COMMENTS

I hit the five year mark of maintaining my weight this month. I couldn't have done it without SparkPeople. I still use the nutrition and fitness tra...  Read more


my progress for the month!
4/24/2014 10:28:51 AM,  4 COMMENTS

Or the lack there of!! I am not drinking as much as I should, I am not tracking like I should and I am not exercising like I not losing w...  Read more


My plan was to sleep in......
4/24/2014 9:22:25 AM,  0 COMMENTS

I woke up to yelling...."find some socks, get your shoes, I'm going to be late, I have a test, go tell mom to fix your hair, no, you cannot have a sna...  Read more


Does anyone else see a chiropractor?
4/23/2014 2:29:13 PM,  3 COMMENTS

I was thinking about making an appointment to go and see a chiropractor for my back. I know they do x-rays and stuff to see what is going on which I t...  Read more


Insurance company confusion
4/22/2014 12:46:39 PM,  5 COMMENTS

I got a call yesterday afternoon. A lady from the new insurance company called. When I enrolled with this company I had to take a wellness assessment...  Read more


Icky weather
4/21/2014 4:21:36 PM,  3 COMMENTS

The sky is pretty icky looking, granted I could have gone out to exercise earlier today and chose to sleep until 1:30 instead. (I do have a defense, I...  Read more


Starting to Plateau
4/21/2014 11:14:27 AM,  1 COMMENTS

Since the first of the year, I have lost 25 pounds. That means I'm finally hitting the first big plateau. I'm not really pumped about it, but I'm push...  Read more


fantastic Easter!
4/20/2014 8:11:44 PM,  2 COMMENTS

This was the only Easter in a long time I have not felt like an outcast. We went to a family gathering and everything was wonderful. I have a HUGE fam...  Read more


Because I'm HAPPY!!!!!
4/18/2014 4:00:32 PM,  3 COMMENTS

Went on a hike today and burned about 1000 calories. It was a friggin mountain climb. The trail map said the trail was easy but when we got there it w...  Read more


Low Blood Pressure
4/17/2014 8:48:52 PM,  8 COMMENTS

I haven't been on line much because I've been busy with doctor appointments. For the past year I've been having serious weak spells and had attribu...  Read more


Just a blog before getting to work on chores.....UGH!!!
4/17/2014 1:03:44 PM,  3 COMMENTS

My house is in some serious need of cleaning. I just haven't felt like doing it because I feel like it gets right back to a mess within a day. Especia...  Read more


Doing better than I hoped not drinking regular soda
4/15/2014 1:34:20 PM,  6 COMMENTS

After 11 days of not drinking regular pop I have noticed that I don't even want it anymore. I have had a diet pop here and there but I find instead of...  Read more


Decent day yesterday until.....
4/12/2014 10:13:22 AM,  4 COMMENTS

Yesterday I did well all day and then we decided to go up the Petit Jean Mountain to watch the sunset. On the way there my daughter asked if she could...  Read more


I stopped myself
4/10/2014 4:52:34 PM,  6 COMMENTS

Today I stopped myself from making excuses and got out there and did my exercise for the day. I said my stomach was bothering me and I just didn't fee...  Read more


Down in the dumps
4/9/2014 9:53:46 AM,  8 COMMENTS

I had a great weigh in day. I'm down another 6 lbs bringing my total for the week to a loss of 16 lbs but I'm still down in the dumps. It's my lady ti...  Read more


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