So I feel like I have been buried in work! I have beeen trying to keep up with my food tracking but have not spent much time sparking lately EXCEPT fo... Read more
I am stubborn sometimes, or, maybe it's lazy. Either way, when my body tells me things I sometimes don't listen...and man am I paying for it.
I'... Read more
Someone shared this with me! I think I'm going to have to hang this on my dashboard! I ate McDonald's today for lunch and felt like CRAP!!... Read more
I love this! I need to start getting up earlier to get my workouts in! Correction, I WILL start getting up earlier to get my workouts in!
... Read more
I've been putting off grocery shopping due to BMX and other obligations. But here are the recipes I will be making the next few days:
This is for... Read more
I have been sparking through a mobile app but not going on through the pc - I have continued to lose, but have missed the social part of the site - wi... Read more
So last night I had a dream wherein I was much thinner and definitely fitter! Normally I dream of myself as I am now - not thin, not fit... LOL I was... Read more
WOW…
Ok – so I just ate lunch with a friend of mine. We went to Cheddar’s and it was YUMMO!
So, I get back to the office and thought I’d try... Read more
I just read the article about another SP member's journey and it made me realize what my problem is. I cannot disconnect! My mind is racing all the ti... Read more
The house is sold and we are moving one week from today. My kids are getting an apartment and are taking me with them. We are going to a apartment co... Read more
OK, confession time.... BREATHE.... :/ :( :'(
I am dreading going out tomorrow. I have gained back 20lbs [I had lost 67lb and was starting to rea... Read more
I am no by any means doing well with this challenge so far! I feel horrible about it! I've just had so much going on and not getting enough sleep. But... Read more
Sometimes I am just overwhelmed. I know I do this to myself because A. I am a control freak, B. I am a nurturer and C. No one else will step up - but... Read more
Those of you familiar with my blog entries will know that my mother and I try to encourage and support each other in our healthy lifestyles. We also... Read more
I was just looking at my weight report for the past year. I am exactly the same weight today that I was 1 week shy of a year ago. In that time, I have... Read more
I had no idea I would ever like to cook...no one is more shocked by this than I am!!
I have had a great time following and adapting recipes, chop... Read more
...this blog comes to you via my friend, Craig Harper
(THANK YOU, Craig!)....
Sit up, clear your mind, take a deep breath, and let the words s... Read more
Well, it's nearly 2 am... can't sleep... might as well blog.
I want to apologize for not being very active on spark lately. I have been a busy l... Read more
I need to get back on the ban wagon again.
1. Drink more water
2. work out more
3 . I should not have sweet everyday. Once a week.
I am go... Read more
This week has been absolutely CHAOTIC! I just feel like my world has been turned completely upside down! We are all trying to bounce back from the sca... Read more
Yesterday was the first day for my therapy, I will be going for 2 days a week for a month. It was hard made my back really hurt for a while after.... Read more
New totals...
NOT doing well, but today is a new day! Staying focused and positive. Am I happy about these totals? NO. Will I give up? You guys k... Read more
Hi guys 213
I have been MIA! Out there enjoying life! I guess its a natural progression when you loose so much weight. I have lost 112lb now. I hav... Read more
So the fair went pretty good this year. Of course I am exhausted! I can't be prouder of the 4-Hers though - what a great group!!!! Kids and parents we... Read more
I’ve been trying to find the time, at the very least, to post an update so that you won’t all think I fell off the earth once again (I AM oka... Read more
The verdict is in...my stepdad suffers from double pneumonia. And the blood clots in his lungs are from laying in bed all day and doing nothing. They... Read more
Have you ever had those days when something kinda bad happens but you’re still in a good mood? I mean, someone tells you something that’s not good new... Read more
The last couple of days have been a blur. I've been living on caffein and VERY LITTLE sleep. I've lost 3 lbs. but I'm sure it's due to lack of eating,... Read more
Have had a couple of rough weeks, the shots that helped my back stop hurting have now worn off and i was almost back to where i started. The good thi... Read more
I find myself well into the throws of this whole “South Beach Diet” and I do have to say that reading that book has been a real eye opener. It’s not m... Read more
Five days is to long time away from Sparkpeople,but I had to take a break and give all my attention to my sick babies..Good news, my baby girl is doin... Read more
Warning: allusions to very strong language ahead. I don't usually USE words like this aloud, I think them. But, some times, I don't know what else t... Read more
That's it. I've decided. I've figured out what my goal weight is. When I get there, I am done. Period. No more trying to lose "just a couple more... Read more
Well – nothing like a good blog to straighten you out…
I want to thank everyone for the encouragement last week. Little O is better although now... Read more
Hey all!
How are you all doing on your goals? I haven't blogged here in about 3 weeks, but don't fret, I'm still blogging. But it's on my persona... Read more
You would think that as a fifth year, final semester senior I would finally stop procrastinating with the small things. But no. I don't know how to "j... Read more
They are not the totals I was hoping to post but all I can do is keep reaching...
Weight loss - not even going to talk about this one. The scale... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
