I am pretty excited to start a new week. First of all since Valentines day's 8 white chocolate covered strawberries (that I vowed I would eat one a da... Read more
Today is the beginning of another round of TurboFire. I am not convinced that doing exactly the same thing again will have the same results so I need... Read more
So, the MRI results FINALLY came in last week and I have a partial tear in the PCL of my right knee. The last few weeks have been very depressing. I h... Read more
I am SUCH a hypocrite!
I was all gung-ho with my fitness and health journey and I SWORE that I would make it through the holidays and keep on track.... Read more
Need prayer IHOP is having all you can eat pancakes tonight trying to pass but so tempted. I have been doing well for 2 weeks too early to get off t... Read more
I am on Facebook (a lot haha!) and follow several fitness pages. You see I am a runner and love to follow my fellow runners' pages. But today I saw a... Read more
So far - I've been bad at meeting my 2013 goal of getting better sleep. I am feeling the effects and it could hinder my efforts on my weight loss and... Read more
I have recently began changing back to my healthier habits and adding more fruits into my meals.. Day 4 of logging food and it is going well. The last... Read more
So, a quick recap of the last 4 months:
Sept of 2012-At my lowest weight, I reached 145. Just 15 pounds over my goal. I sort of fell off the wago... Read more
You'll have to bear with me while I process through my funk.
I keep waffling back and forth between feeling super motivated to get healthy and fit... Read more
It has been a rough journey for last few years. From 2007-2011 I was in a really bad relationship and one where I worked he stayed home and played vi... Read more
I tried several time last year to get in a groove and failed. But it is a new year and I am on a journey to a better me. I decided this new journey sh... Read more
I am learning that making the change to healthy living; physically and emotionally is work and it takes time.
I stopped using Sparkpeople and am b... Read more
I was sitting here playing with my 14 month old and thinking about where I was a year ago.
A year ago I was sitting around staring at dark red c... Read more
So, looking back at 2012, I have come along way. I started in January, prego...unsure of how anything was gonna be. And pretty sure that I would nev... Read more
I don't know why I allowed this to happen...
I completely lost focus for the month of December. While I did eat fairly well (2 occasions of restarau... Read more
Growing up Christmas was huge in my house. We started Christmas Baking on the day after Thanksgiving. The Tree always went up my Birthday Weekend (D... Read more
So this Christmas Season has been very bittersweet for me. I am so excited for my daughter to open her gifts Christmas Morning and I am going to a fr... Read more
It has been awhile since I have been on here. But I am back because I have been avoiding what I need to do- track my calories. Over the past year I ha... Read more
I try and get in an actual workout every day but Saturday....Sunday, Tuesday, and Friday I work out at home and I hit the gym for a baby free hour or... Read more
I am finally at the end mark of the No Binge Challenge. I can say looking back that there have been some ups and downs some almost lost it moments, b... Read more
You know there are these delicious little holiday treats that I found. twist pretzels coated in peppermint white chocolate. Mmmmm. Have I ever mention... Read more
Oh my gosh! I have been absent for a week! My mom is in town visiting me and leaves for home Tuesday morning but I wanted to post a quick blog.
This... Read more
Party last night was awesome being Army you meet people and spend a few months with them and then they are gone. I actually got to meet a guy my husb... Read more
Wow only 4 days left of this challenge...I have not binged in so long. Fingers crossed that it works this time. Well as busy as I was yesterday I ma... Read more
So yesterday was a not so great day...I had a sick day. Dizzy when I stood up for long periods of time, just felt plain yucky. Did manage my hour wi... Read more
This post is a bucket list of sorts – a list of 4 things you want to learn, 4 places you want to see, and 4 things you want to accomplish in your life... Read more
So yesterday was a little bumpy...my baby girl is teething hard core so my little miss independent was a mommie's girl all day. On top of that...I ra... Read more
Day 12 was good. Spent day with family and hung out with hubby. Roommates even cooked dinner last night so I got a break from that. now on to day 1... Read more
I just spent 20 minutes typing up a big long rant about my weight, my scale, my day off that I took this week from working out, how it totally back... Read more
SO yesterday my hubby came home early and mixed my day all up. I did do the gym, call about product, but we went shopping yesterday after the gym...s... Read more
I just KNOW that today is going to come and bite me in the behind!
Today was a busy day. I had decided to go shopping for my first phase reward of n... Read more
Half way there...I did it!!!! I have not binged in 10 days I am halfway to the 21 days. Just have to stay strong on the back side of it.
Today... Read more
Well I did it, I made it through day 8 with no binging, stayed well within calorie goal. Only had 1 brownie and measured out my 1/2 cup of yogurt. I... Read more
So today is Day with no bingeing...hopefully. Today is my birthday and the first test of the holiday comfort eating. I have an awesome dinner of roa... Read more
I missed my laundry yesterday but I completely cleaned my living room so even trade.
Today I am focusing on another 5 pages of anatomy, dinner... Read more
Here are Christmas Lights at a city nearby where I live. Thought you all would enjoy seeing them. It is called "Parade of Lights". Folks actually c... Read more
