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Blogs by Members of Army Wife

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  • Learning lessons along the way

    3/7/2014 7:04:27 AM, by GETRESULTSMDMEE

    Today I felt very victorious in one way and defeated in another way. I felt victorious because after 2 weeks of the scale not moving I lost 3.2 l... Read more

  • Finished exercise

    3/5/2014 1:22:01 PM, by GETRESULTSMDMEE

    Finished RIPPED and spin feeling great!!! Found Spin is getting easier with each class but yet stays very challenging. Love that no room for ... Read more

  • Want to try new class

    3/4/2014 4:27:11 PM, by GETRESULTSMDMEE

    Today I did spinning for 20 minutes before meeting with my trainer for 30 minutes. I want to do some more cardio this evening. Think I will go an... Read more

  • Being prepared at the place of attack

    3/3/2014 3:02:24 PM, by GETRESULTSMDMEE

    Learning the art of food preparation. This weekend I made mini turkey burgers with red cabbage habernero peppers garlic and carrots and green oni... Read more

  • Learning balance

    3/1/2014 8:19:40 AM, by GETRESULTSMDMEE

    Today and tomorrow are my rest days from exercise. Believe it or not this is very difficult for me. But I was reading that muscles grow while res... Read more

  • Let patience have her perfect work

    2/27/2014 2:25:14 PM, by GETRESULTSMDMEE

    Today was a challenging day for me. I met with my personal trainer. I was exhausted today because I have been doing 2-3 classes a day all week. ... Read more

  • Yippee!!

    2/25/2014 5:04:28 PM, by GETRESULTSMDMEE

    I am starting to see definition in my shoulders and triceps and biceps yippee! Getting a personal trainer was the correct answer for me. She has ... Read more

  • Confessions of an exerciseoholic

    2/23/2014 8:02:25 PM, by GETRESULTSMDMEE

    I have a confession to make. I am becoming addicted to fitness. I worked out 6 days this week I was supposed to take off Saturday and Sunday but ... Read more

  • Back at it again...

    1/17/2014 12:11:43 PM, by ROCHELLE7403

    Ok, So I have actually been back in the gym for two weeks now... While I have more energy and am getting better each day.. I have not lost a sing... Read more

  • Random thoughts

    1/15/2014 5:29:33 PM, by GETRESULTSMDMEE

    It's a new year and I'm off to a great start. Doing some new classes at the YMCA to kind of mix it up. I was getting bored with same routine. I a... Read more

  • Doing the work.

    1/10/2014 9:21:27 AM, by CNESMITH2

    I started on my new healthy stronger journey on December 27, 2013 and I have not looked back. I've joined a Fit Camp 3 days a week to kick start ... Read more

  • Cardio Bunnies and Bicep Curl Bros

    1/8/2014 8:02:53 PM, by BECA0930

    I'm no expert in fitness, but changing it up is key to getting a good workout and making sure your weight doesn't plateau. Your body gets used to... Read more

  • The Flu Continues to Ruin My Life

    1/6/2014 10:01:02 AM, by CHARLIEYP86

    .. ok maybe not my whole life, but seriously the past week has been horrible. I'm so friggen sick! I was really looking forward to starting the n... Read more

  • Our newest Army move

    1/4/2014 7:37:55 PM, by 71BONNEVILLE

    We PCS'd to Germany 5 months ago. Being in a new country, not speaking the language is difficult. Then not to have family close is a whole differ... Read more

  • Been on Weight Watchers

    1/4/2014 12:24:40 PM, by CHARLIEYP86

    I've been on Weight Watchers since June and lost a lot of weight. I came to SP today because the weight watchers website is down right now and I ... Read more

  • Goals for This Week

    12/15/2013 5:48:07 PM, by RIKKIELLE

    Get to the gym for an hour at least three times this week no matter how tired I am from work. Have four home cooked dinner's this week. ... Read more

  • Another start

    11/4/2013 12:39:04 PM, by PALE-ONE

    I have let myself go and I didn't only fall off the bang wagon I burned the dam thing. I've gained at least twenty pounds since I was on here las... Read more

  • My plan

    10/7/2013 11:10:12 AM, by GETRESULTSMDMEE

    It's monday back on the grind! Plan to make this a healthier eating week than lady week. Will strength train more 3days and less cardio... Read more

  • Finding time for me.

    9/24/2013 11:04:32 AM, by DANATTA

    That is going to mean finding time to spark everyday! YAY I am still seeing slow results. I am going to start carb cycling sometime soon. I have ... Read more

  • the gym

    9/16/2013 9:16:34 AM, by KRISSY732

    This week A friend and I are joining a gym. I took a tour through it and it looks like a great place...they are starting cardio classes as well ... Read more

  • Dr apt

    9/7/2013 9:06:21 AM, by KRISSY732

    yesterday after work I went in to go over my bloodwork with my DR and my thyroid meds had to be increased I have what they call hashimoto and I g... Read more

  • after meals

    9/6/2013 8:44:14 AM, by KRISSY732

    after meals I crave sweets what can I do to fix this... Read more

  • ok starting yet again

    9/5/2013 9:26:06 AM, by KRISSY732

    I had family staying and a carnaval in town of which I had to work a booth for non-profit group care packages for soldiers and was placed right ... Read more

  • Still here

    8/28/2013 11:59:43 AM, by DANATTA

    I am so busy and tired! I had ti back up and take a full picture of my life! I have been working and trying to find a groove with work family and... Read more

  • new week

    8/26/2013 8:32:21 PM, by KRISSY732

    First week in getting my health under control. short story of my weight gain as I reflect back 18 I married a health nut he ran I jogged da... Read more

  • Once Again Life Caught up with me!!!

    8/23/2013 10:37:54 AM, by LOSING4LIFE75

    I'm BAAAACCCKKKKK!!!! Hopefully this time for the long haul. Its been a rough month without any let up in sight. I started working in July,... Read more

  • Trying to get back on track

    8/20/2013 5:32:57 PM, by BMBIEL

    Well here I am again trying to loose weight. I am hoping this time I can make it work. I have a great friend that is going to be my partner in th... Read more

  • Tired

    8/7/2013 6:18:51 PM, by CNESMITH2

    Worked too hard today for too little pay. Got to hit the lottery soon!... Read more

  • Beautiful AZ

    8/2/2013 12:06:23 PM, by GETRESULTSMDMEE

    We are in beautiful sunny Arizona. It took us 2 days to get here from Houston. Did great on road brought healthy eats and stopped at subway. I ha... Read more

  • Need to find what works

    7/30/2013 11:55:03 AM, by DANATTA

    I am past my point of frustration. I up my cals I drink more water. With work I cant log all the water but I am drinking 120 oz a day. I decided ... Read more

  • Surviving on the road

    7/30/2013 9:37:02 AM, by GETRESULTSMDMEE

    So this is my longest road trip since I started Sparking in January. I am almost at the 20 lb weight loss and down about 12 inches across my enti... Read more

  • Yeah for Sprouts!

    7/28/2013 5:48:54 PM, by GETRESULTSMDMEE

    So excited we just got a Sprouts in our neighborhood. It is cheaper than Whole Foods with same value. Stocked up on some almonds ground flax frui... Read more

  • Processed foods

    7/27/2013 9:47:23 AM, by GETRESULTSMDMEE

    I read something powerful yesterday it said if you cut out flour, sugar and high fructose corn syrup we would be cutting out 90% of processed foo... Read more

  • Honored

    7/26/2013 8:28:11 AM, by DANATTA

    OMG! My Manager calls me to her office ( my forth day of working) and tells me that a higher position will be posted and if I wanted to I coul... Read more

  • I dont believe it!

    7/20/2013 1:23:34 PM, by DANATTA

    The scale moved on a weight day! I dont know if its possible for me to lose a lb while pmsing but the scale says yes. OK I wont get all excited I... Read more

  • I really hate PMS

    7/18/2013 8:26:59 PM, by DANATTA

    I decided that since I have been doing research on all things low carb that I would add all things pms........Well turns out I may suffer from lo... Read more

  • monthly progress

    7/16/2013 5:51:19 PM, by DANATTA

    6/15-7/15 body fat = -.5 hydration = +.02 weight =-4.6 waist = -2.5 hips = -.5 thigh = -1 neck = -.5 arm = +.5 bust = -2.5 to... Read more

  • less than a freakin inch

    7/13/2013 11:11:06 AM, by DANATTA

    UUGGHHH YES I lost .5 from my waist. I guess thats something! So my plan of attack is take the advice of my fellow sparkers . Plan A: week of s... Read more

  • No weight change.

    7/12/2013 1:55:23 PM, by DANATTA

    Tomorrow is the official weigh in day but I had a peek today to see if I had any change and no! I will be doing my measuremen... Read more

  • NSVs are all around just need to pay attention

    7/12/2013 12:19:30 AM, by GETRESULTSMDMEE

    I did not get on the scale this Monday morning as I usually do. Trying to let the scale have less power over me. I want to pay attention to thing... Read more

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