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There you have it!!!
7/26/2014 12:05:21 AM,  2 COMMENTS

BREAKFAST Dannon Light & Fit Greek Nonfat Yogurt - Vanilla, 0.58 cup ⊗ 75 8 0 10 Banana - Dole, 126 gram(s) ⊗ 110 29 0 1 ...  Read more


It was a great day for a duck
7/25/2014 10:13:38 PM,  1 COMMENTS

It rained a good majority of the day. We had to take our neighbor's dogs to another town to get boarded while they were gone to Chicago because their...  Read more


Painting Finally Complete
7/25/2014 6:27:57 PM,  5 COMMENTS

A couple of years ago I started changing the color of trim on our home from a grey to dark red color. It has been a thorn in my side that I haven't f...  Read more


7/25/2014 6:17:48 PM,  26 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more


Summer Reading
7/25/2014 5:46:03 PM,  5 COMMENTS

Today I finished the 2 books I have been working on. One "The Whole Cat and Caboodle" is a cozy mystery and the killer wasn't revealed until the last...  Read more


For Somebody!
7/25/2014 3:45:52 PM,  5 COMMENTS

I kept waiting on God to show me what message to put in this blog, that's usually done in the early AM, but I didn't get an answer until now! I don't...  Read more


Orientation and Final Interview
7/25/2014 11:18:13 AM,  6 COMMENTS

Waiting on the job to schedule my orientation :) Waiting sure is a pain but I'm just happy knowing I have a job! I called Target back since when...  Read more


Day 74/90 - Adios, Vacation!
7/25/2014 10:20:52 AM,  8 COMMENTS

I understand water leaks are onerous to diagnose. But after two repair shop visits and replacement faucets & showerhead that we apparently didn't...  Read more


FIL not doing well again
7/25/2014 9:59:54 AM,  24 COMMENTS

When I went out to visit him yesterday he was in bed again on IV and not doing well. The say he is not eating. Yesterday they were going to cut back...  Read more


You have today
7/25/2014 5:24:18 AM,  2 COMMENTS

"You have today, so while you do, grab some of those possibilities and run with them. You have today, and when itís over youíll be thankful you...  Read more


Tried Something New Today and I Liked It!
7/24/2014 11:09:27 PM,  8 COMMENTS

BREAKFAST Banana - Dole, 124 gram(s) ⊗ 108 29 0 1 Simple Truth - Organic Fat Free Milk, 2 fl oz, 4 oz ⊗ 40 6 0 4 Cap'n...  Read more


No exercises at all today
7/24/2014 10:17:21 PM,  2 COMMENTS

Dad and I didn't do our exercises today. He was sneezing like crazy and coughing and I was REALLY tired today. I got about 5 hours of sleep last night...  Read more


Late Start
7/24/2014 8:35:28 PM,  2 COMMENTS

Taking 2 days off to do gardening seems to have zapped me. This morning I awoke in time to hit the trail by 7AM but I just wasn't feeling it. So I t...  Read more


Day 3
7/24/2014 2:33:56 PM,  2 COMMENTS

So it's been a couple days since my last blog. I am please to say that things have been going pretty well. I have been eating much less (but still hav...  Read more


You need these in your life!
7/24/2014 2:26:14 PM,  1 COMMENTS

If you don't know Doc Mike Evans and his visual whiteboard lectures on Youtube, you are missing out! They make me feel all warm and fuzzy inside and d...  Read more


Gym, Drug Test, Anniversary
7/24/2014 11:26:31 AM,  7 COMMENTS

Made it to the gym last night and I was able to do 140 reps on most of the weight machines that I used. I did arms and legs and was able to increase t...  Read more


Fun time with dear friends
7/24/2014 9:58:28 AM,  19 COMMENTS

Last night we went to dear friends house for dinner. Our friend likes to make home made pizza. They have both also gone gluten free recently after...  Read more


it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more


7/24/2014 6:41:47 AM,  5 COMMENTS

Lord, Just a humble and simple thank You. Be blessed, - Nancy Jean - GA...  Read more


Coordinating food and exercise
7/24/2014 3:53:35 AM,  3 COMMENTS

"The best way to predict the future is to create it." -- Peter Drucker Tomorrow is my next appointment for the nutritionist. I am anxio...  Read more


Two Missed Days
7/23/2014 11:53:53 PM,  4 COMMENTS

I know that you noticed that I didn't post my food blog, and that's because I wasn't home. I was at the VA, from early in the morning until early eve...  Read more


Another busy day
7/23/2014 9:56:38 PM,  2 COMMENTS

We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...  Read more


Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.  Read more


Vacation Day 72/90 - What Else Could Go Wrong?
7/23/2014 6:26:57 PM,  11 COMMENTS

So today was our move day to Salt Lake City. TC went to move the truck...and it wouldn't start! Apparently he had left the keys in the vehicle...  Read more


More Gardening
7/23/2014 5:48:38 PM,  4 COMMENTS

Today has been quite cool (73) after a few days of very hot and humid weather. I find it delightful and I've gotten a lot of gardening done in the pa...  Read more


Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more


7/23/2014 11:24:50 AM,  8 COMMENTS

So Orchard Supply Hardware called me yesterday and offered me a part-time cashier position with a tentative start date of August 5th at 9am which is t...  Read more


I Don't Know What To Say!!!
7/23/2014 10:56:53 AM,  10 COMMENTS

These past two days at the VA in the specialty clinics, have been different. The doctors are contradicting themselves, and the VA doesn't want some e...  Read more


Finally a half pound down
7/23/2014 10:13:43 AM,  19 COMMENTS

Thank you all for your feedback and support from my blog yesterday regarding stubborn weight and putting weight on. I agree with many of you that it...  Read more


My sit-less summer
7/23/2014 9:33:52 AM,  7 COMMENTS

While it was still cold this Spring, I told myself that I'd sit a lot less this summer, and stay as active as possible. Well, that's easier said...  Read more


it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more


Please send your prayers to my sister
7/23/2014 5:32:26 AM,  7 COMMENTS

"Commit yourself to making a difference, and youíll discover countless ways to do so." Ralph Marston My sister is not doing well. My brother will...  Read more


Moving forward
7/23/2014 1:38:58 AM,  2 COMMENTS

I am doing it! I really am! I am losing the weight! It is coming off! I am working out and doing my darnedest to make healthy choices at every mea...  Read more


Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more


Vacation Day 71/90 - Last Hike in Moab
7/22/2014 3:40:14 PM,  7 COMMENTS

We have enjoyed our time here; we are 10 minutes outside of Arches National Park and about an hour away from Canyonlands National Park. We have hiked...  Read more


Things that motivate me
7/22/2014 2:03:20 PM,  5 COMMENTS

I am motivated when I write in my journal uplifting things and remind myself of the things I am doing correctly. I am motivated listening to podc...  Read more


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