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Blogs by Members of 50+ POUNDS TO LOSE

Return To the Team 50+ POUNDS TO LOSE

Hello SP, my old friend
7/18/2014 2:53:01 AM,  0 COMMENTS

And friends and other fantastic people on SP too! It's been ages, I know. I hope everyone has been having a blast keeping up with SP and a healthy lif...  Read more


Still Working on the Endorphins
7/17/2014 6:29:04 PM,  33 COMMENTS

Still not doing well with too much cardio, but I am getting stronger with the strength training. Yesterday, I broke down and treated mysel...  Read more


Day #2 Review
7/17/2014 6:10:31 PM,  1 COMMENTS

Wednesday 16th July: - Post a SP blog, however short. DONE! - Eat at least one portion of fruit or vegetable. DONE! - Walk (in place or out...  Read more


New challenge!
7/17/2014 12:48:19 PM,  6 COMMENTS

I know I don't eat as many veggies as I should, so to try and get more into my diet, I have decided to challenge myself. The challenge is to buy...  Read more


7/17/2014 8:57:42 AM,  2 COMMENTS

Here's one of my favorite quotations from Dante: "From a tiny spark may burst a mighty flame."...  Read more


Instant Gratification
7/16/2014 6:55:45 PM,  3 COMMENTS

This morning I got up at 7AM (Max didn't wake me early today) and was astonished how cold it was for July. 50 degrees outside! OMG. Luckily I alway...  Read more


Day #1 review
7/16/2014 5:38:31 PM,  1 COMMENTS

Tuesday 15th July 2014: - Post a SP blog, however short. DONE! - Eat at least one portion of fruit or vegetable. DONE! - Walk (in place or o...  Read more


7/16/2014 10:04:42 AM,  2 COMMENTS

The first step to resisting temptation is wanting to....  Read more


Changing Directions
7/15/2014 8:31:11 PM,  6 COMMENTS

Today I went to the park, as usual, and just didn't feel like running. So I put on my walking shoes instead and walked the opposite way that I usuall...  Read more


Summer days
7/15/2014 8:10:25 PM,  0 COMMENTS

Screw Auger Falls Accommodating lake monsters ...  Read more


Back to life, back to reality
7/15/2014 7:53:36 PM,  2 COMMENTS

I'm back. Vacation is over. 46 We had a wonderful time out at the lake cottage with our family. We ate healthy and we ate crappy. Each night a diff...  Read more


I must be doing it wrong
7/15/2014 7:48:30 PM,  35 COMMENTS

Muggy today ... but still I tried. I did 45 minutes of dancing to fast meringue and worked up a sweat. I don't feel energetic in the summer....  Read more


So Much Rain
7/15/2014 1:13:04 PM,  2 COMMENTS

Yesterday's bike ride was a bust. Loaded my bike and headed to older DD. She got out her bike and it was waiting in her driveway. I had her get on...  Read more


New challenge!
7/15/2014 1:08:32 PM,  3 COMMENTS

My weight is creeping up again folks! I haven't really done much to stop it, but I thought I was doing ok with not binging too much. Apparently not!...  Read more


Let's Get Moving!
7/15/2014 11:10:04 AM,  3 COMMENTS

Good Morning All! I hope you are all have a fantastic day!! 334 I am having a great start to my week so far. I am on track as far as...  Read more


Accentuate the Positive
7/15/2014 8:38:29 AM,  3 COMMENTS

Write down at least three positive things about yourself. Read your list you when you are feeling down....  Read more


7/15/2014 12:16:37 AM,  3 COMMENTS

Be blessed and sending prayers to all hugz gor all...  Read more


Half Marathon Training Begins!
7/14/2014 11:57:56 AM,  12 COMMENTS

Well, this week kicks off my half marathon training. I need to get out for a 2 mile run this afternoon and 3 miles tomorrow. I signed up for training...  Read more


Longer Run Today
7/14/2014 11:51:55 AM,  3 COMMENTS

After yesterday's bike ride I went looking for someone to do it again with me today. Later in the afternoon. No takers until I talked with older DD....  Read more


Back in the Saddle!
7/14/2014 9:29:15 AM,  3 COMMENTS

Back in the saddle after twelve days of vacation and two days of playing catch-up. Did pretty good, lost three pounds on vacation. Clean living!...  Read more


Help! I'm stuck!
7/13/2014 11:44:10 PM,  1 COMMENTS

If I can lose 1 or 2 more lbs. I could reach my goal of losing 100 lbs. I am anxious to set my next goal, but I have been STUCK for a year! I keep ga...  Read more


Bike Riding Fun
7/13/2014 6:38:39 PM,  4 COMMENTS

Today has been a fun day. It rained all night and was still raining when I got up this morning. So DH and I read the paper at a leisurely pace, some...  Read more


Here I am....again pfft!
7/13/2014 5:23:43 PM,  2 COMMENTS

I'm am soooo mad at myself. I lost 40 lbs, and now..I have regained it. shoo! But, here I go...I will try again....  Read more


Live the Dream!
7/13/2014 10:00:20 AM,  1 COMMENTS

Congratulations to Joshua and the Fifth Grade Georgia Hawks. Second Place in the AAU National Championship Tournament and Joshua was named to the All...  Read more


Gods day
7/13/2014 1:34:33 AM,  3 COMMENTS

Enjoy life be blessed sending prayers light love joy and happiness hugz...  Read more


I did it!
7/12/2014 11:24:06 AM,  6 COMMENTS

I did it! I lost 30lbs since Dec!! That's an average of 1lb a week. I'll take it!! 193 521 and down 36.5 inches since Dec :)...  Read more


Youth Sports
7/12/2014 10:48:52 AM,  1 COMMENTS

This is our first weekend at home without a granddaughter's softball game since I think March. Joshua is playing the the AAU National Championship Ba...  Read more


7/12/2014 12:02:41 AM,  1 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more


But Wait - The Scale Moved You Say? YES!
7/11/2014 12:18:23 PM,  7 COMMENTS

Got up late today (7:10 AM). Max the cat spent the night snuggled between my DH and myself since it has been getting cooler at night. We sleep with...  Read more


I've Been Granted a New Day
7/11/2014 10:28:54 AM,  1 COMMENTS

Itís been a while and weight gain can be a beast! Iím getting back to getting it back together. Iíve been exercising but not consistently and consis...  Read more


Obstacles -- this too shall pass
7/11/2014 10:17:34 AM,  43 COMMENTS

I found this very funny video about Cats and Dogs YOU SHALL NOT PASS (new version 2014) ...3:41 minutes ....enjo...  Read more


That darn scale finally moved!
7/11/2014 9:21:16 AM,  7 COMMENTS

I swear that scale hasn't moved in months now, it's been hovering between 191-193. The inches are still coming off so I know I'm moving in the right d...  Read more


Point of View
7/11/2014 8:51:16 AM,  3 COMMENTS

Each of our views were shaped by our unique life experiences. Don't expect to feel the same way that others do....  Read more


7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more


A Fish Story
7/10/2014 8:09:23 PM,  26 COMMENTS

When I think about what my ultimate goal is.... it usually feels IMPOSSIBLE. But when I break it up into smaller milestones... it...  Read more


Update from the Allergist
7/10/2014 5:00:25 PM,  9 COMMENTS

So, after finding out I'm not allergic to anything I had at CT Scan of my sinuses which turned out to be mostly normal. I also had a chest x-ray that...  Read more


Apres' Vacation
7/10/2014 9:20:04 AM,  2 COMMENTS

A really good 11 day vacation and the pile of work waiting to be done is not too huge. There is an advantage to being able to stay in touch and hit 3...  Read more


7/10/2014 6:48:31 AM,  204 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more


Home Again!
7/9/2014 8:10:35 PM,  7 COMMENTS

Just returned from eleven days on vacation. There is truly no place like home!...  Read more


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