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Blogs by Members of 50+ POUNDS TO LOSE

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Gods day
8/17/2014 12:03:42 AM,  3 COMMENTS

Let us celebrate him and enjoy life be blessed sending prayers and light hugz...  Read more

CHIBIKARATE

day 92 day 7 walk it off in 30
8/16/2014 9:01:07 PM,  8 COMMENTS

so this morning was an interesting one. I live in a small town. I woke up this morning motivated to get my workout in. I woke up 10 before my alarm we...  Read more

MELNJAY3

Rest Day
8/16/2014 8:04:52 PM,  7 COMMENTS

Today was a rest day for me. And I actually did that. I didn't try to sneak in a short ride, or a short walk or even a trip to the weight room. Nop...  Read more

SQUIRRELMOMMA1

WOOHOO!
8/16/2014 3:36:49 PM,  8 COMMENTS

21 minutes at 2.0 mph 42 minutes at 1.0 mph 63 minutes all together for a total 1.41 miles!! I smell like a guys locker room! LOL! Gads!! It...  Read more

ABARNES86

Another Blessed Beautiful Day.
8/16/2014 3:32:26 PM,  3 COMMENTS

Today is so awesome for God graced me with it. I love my friends on Sparks for individually you are all inspirations to me. Thank you for helping to k...  Read more

SWEETTHING421

Not so great...
8/16/2014 1:43:44 PM,  2 COMMENTS

Three pounds up this week, back to 261. TOM is approaching which probably has something to do with it, but I'm still bummed. This hasn't been a g...  Read more

ALOOGOBI

Whole30 Day 16 Just having some fun
8/16/2014 10:06:22 AM,  4 COMMENTS

Today is starting out pretty lazy, I guess i won't be jogging....or I could go right now considering everyone else here is wearing PJ's and is not in...  Read more

POCKETFULOFSUN

Didn't meet my goal this week, BUT...
8/16/2014 9:14:22 AM,  0 COMMENTS

that's ok. I wanted to be out of the 240's today but I gained 0.8 pounds. Part of that is because I went out to eat yesterday, and the other part......  Read more

BRITISHGAL14

Football
8/16/2014 8:58:30 AM,  5 COMMENTS

I am headed for the gridiron. Youth football starts today! Looking back, there is nothing that compares to the teamwork and camaraderie of a hi...  Read more

JOHNMARTINMILES

Day 29
8/16/2014 8:53:46 AM,  0 COMMENTS

Skipped a couple days again....lol. But yesterday was our first anniversary!!! We went to a pretty horrible dinner in town and then to a packed decent...  Read more

HOLLYLYNN26

Saturday
8/16/2014 1:02:25 AM,  3 COMMENTS

Trying to get it together clean up and clear out my house enjoy your day be blessed sending prayers hugz and blessings...  Read more

CHIBIKARATE

Oops day...
8/15/2014 11:35:04 PM,  4 COMMENTS

Well, today was an oops day. I started off strong, I was doing good all the way through lunch and had even planned to make myself a fish filet for sup...  Read more

ABARNES86

Whole30 day 15
8/15/2014 1:39:12 PM,  3 COMMENTS

I have not lost interest in food yet, I wish that would happen soon. It would be so much easier to be able to just look at food and act all nonchal...  Read more

POCKETFULOFSUN

De-clutter my life ...
8/15/2014 1:28:00 PM,  3 COMMENTS

Hey Sparkers Today I have a day off. Partly because I'm stressed at work and partly because I have too much accumulated overtime at work (see fi...  Read more

BBLUNDON

Something you like!
8/15/2014 9:11:40 AM,  3 COMMENTS

Find something you like an do it!...  Read more

JOHNMARTINMILES

day 90/91 and day 5/6 walk it off in 30 days
8/15/2014 8:34:02 AM,  8 COMMENTS

well yesterday I was able to finish day 5 of walk it off in 30 days. the classic 2 miles but then I added the 2 mile power surge. it was rough getting...  Read more

MELNJAY3

Who is My Master?
8/15/2014 12:07:33 AM,  2 COMMENTS

(I'm jumping in here with both feet, but I should share that I've decided to tackle my fitness journey as a spiritual trek rather than merely a physic...  Read more

STARTRAVELLER

New Record!
8/14/2014 2:22:48 PM,  6 COMMENTS

Yesterday was one for the books. DH rode the 20 mile trail with me in the morning. Then later my best friend rode it again with me. 40 miles in one...  Read more

SQUIRRELMOMMA1

Whole30 day 12,13,& 14 in pictures mostly.
8/14/2014 1:05:47 PM,  5 COMMENTS

Tuesday I was able to try out the new running shoes and improved my time. I don't know if it was the shoes or being fueled by the yummy breakfast ...  Read more

POCKETFULOFSUN

On Waiting
8/14/2014 9:01:52 AM,  3 COMMENTS

Good things come to those who wait. The best things come to those who do!...  Read more

JOHNMARTINMILES

Gratitude
8/14/2014 12:29:26 AM,  4 COMMENTS

Tonight I am just going to do gratitude list God Family Friends Love Spark People Support Day 24 quit smoking Having job Home ...  Read more

ALLISONMOM

SparkCoach Thingy
8/13/2014 10:44:00 PM,  5 COMMENTS

Not exactly what I wanted to be my first post, but I'm doing the free trial with SparkCoach and today I'm supposed to blog about what I'm planning to...  Read more

STARTRAVELLER

Feeling good!
8/13/2014 8:34:22 PM,  2 COMMENTS

I just finished 2 miles of Leslie Sansone's DVD "Walk Slim". This is a major accomplishment for me because I pushed through and told myself "you nee...  Read more

BRITISHGAL14

day 89 day 4 walk it off in 30 days
8/13/2014 12:24:05 PM,  11 COMMENTS

lots of good news today. I got the spark activity tracker. I did my day 4 of my challenge. which was power surges, strength training, and ab...  Read more

MELNJAY3

Limitations
8/13/2014 9:50:12 AM,  2 COMMENTS

You are hindered by your limitations. Don't set any!...  Read more

JOHNMARTINMILES

Day 26
8/13/2014 8:19:05 AM,  0 COMMENTS

Holy cow, yestedays workout was a doozy...lol. It was suposed to be abs, but basiclly turned in to a full body workout. We did abs, back, arms and app...  Read more

HOLLYLYNN26

Ate three cheesecakes
8/13/2014 4:48:50 AM,  8 COMMENTS

WEll I am at my daughter's house and I ate three cheesecakes in three days. Finally she cut me off of the ingredients to make the cheesecake. She refu...  Read more

SARAHPPP

Tired
8/12/2014 11:19:54 PM,  3 COMMENTS

Didn't sleep well last night so FBS was up this morning. Of course right now it's way too high anyways. Didn't want to exercise while at work today...  Read more

ALLISONMOM

Learning to love myself
8/12/2014 1:00:16 PM,  5 COMMENTS

I understand now that it is not that "no one wants me", it is that I do not want me. it took me six months to realize that all the feedback I receive...  Read more

RESERVED1948

day 88 day 3 walk it off in 30 days
8/12/2014 10:16:23 AM,  12 COMMENTS

I did day three. 2 mile classic and I was able to add a mile of power serve. I am sore from strength training yesterday but I still pushed...  Read more

MELNJAY3

My best friend.
8/12/2014 9:52:25 AM,  1 COMMENTS

At TOPS , last night we discussed how we get so critical of ourselves when we would encourage and support our friends when they need it. I came up wi...  Read more

PEGGY11

Day 25
8/12/2014 8:31:51 AM,  0 COMMENTS

Wohoo!!! I made it to 170! The depressing part is that I am really where I was sitting overweight for the longest time before I got the PCS 15 lbs. I...  Read more

HOLLYLYNN26

5 inches GONE in 5 weeks!
8/12/2014 8:30:51 AM,  10 COMMENTS

Now that I've started to record my measurements, I can see a real difference! As of July 2nd: Waist: 38" Hip: 45" Thigh: 25" Arms: 15" ...  Read more

LIZZY0223

Choices
8/12/2014 7:52:31 AM,  3 COMMENTS

Today's progress is determined by yesterday's choices....  Read more

JOHNMARTINMILES

Tues
8/12/2014 12:21:10 AM,  4 COMMENTS

Enjoy your day be blessed and sending prayers and blessings hugz...  Read more

CHIBIKARATE

Really Good Day
8/11/2014 10:46:30 PM,  1 COMMENTS

Let's start with Ally she had testing at school. She came out of it feeling good about it. That she had done the best she ever had. I did som...  Read more

ALLISONMOM

My own spin on one of my summertime favorites!
8/11/2014 8:19:56 PM,  4 COMMENTS

I appreciate the simple things in life and honestly, I cannot cook that well unlike my good friend HONEYBEESBLISS. lol! One of my favorites are c...  Read more

LIZZY0223

update!
8/11/2014 8:08:03 PM,  1 COMMENTS

Wow a lot has happened since I last blogged. In 2012 my cousin had a baby which got me thinking about where I wanted to be on that life goal. So I f...  Read more

CYPRIANARTEMIS

My Longest Bike Ride To Date (4 Hours)
8/11/2014 3:52:37 PM,  4 COMMENTS

Yesterday's bike ride proved that I can pedal without causing any pain to my foot. Biking doesn't get my FitBit count up much but it is so much fun t...  Read more

SQUIRRELMOMMA1

Whole 30 day 10 & 11 Tiger blood?
8/11/2014 3:22:11 PM,  6 COMMENTS

TOM hit early and furiously. I had to stay home instead of going out to complete the field work. I started a new knitting project and did some light c...  Read more

POCKETFULOFSUN

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