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Blogs by Members of 50+ POUNDS TO LOSE

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bad bad June.
7/4/2014 10:00:38 AM,  2 COMMENTS

Too many food events in June and my weight is up. Starting today I am back on track. It has been too hot to exercise, but is cooler today so I will...  Read more


Stand Up to your Obstacles
7/4/2014 7:58:44 AM,  65 COMMENTS



Someday I will.......
7/3/2014 1:33:26 PM,  7 COMMENTS

I got to thinking lately about all the things I would eventually like to do- once I build up the courage. I thought this would make a good blog topic...  Read more


Things To Do!
7/3/2014 11:14:55 AM,  4 COMMENTS

YOU belong on your own to-do list....  Read more


Yin and Yang
7/3/2014 11:04:01 AM,  35 COMMENTS

As I said...I am not a summer person. Today is hot, hazy, and humid with Thunder Storms predicted. {...don't know how people handle this wea...  Read more


2Days left
7/3/2014 10:26:58 AM,  3 COMMENTS

Did the shopping today. some for DH (he stays home) and some for the week with the cousins. I did well. I didn't buy sweet stuff. I did grab a bag of...  Read more


7/6-7/12 schedule
7/3/2014 9:50:07 AM,  0 COMMENTS

(7/06)Sunday - .75mile run; 2mile cardio; Abs/Legs (7/07)Monday - 1mile run; 2mile cardio; Abs/Arms/Shoulders (7/08)Tuesday - .75mile run; 2mile...  Read more


H2O = My Friend!
7/3/2014 12:57:28 AM,  1 COMMENTS

I've come a long way! I remember the time when I use to hate water! Now, I can't seem to get enough of it. Even in the colder seasons, I seem to le...  Read more


Summer is not my thing
7/2/2014 6:00:26 PM,  37 COMMENTS

I SURRENDER....SUMMER IS NOT MY THING I am great with the food choices but in hot humid weather...I move like a turtle. I've been drinkin...  Read more


July 2, More of the Same
7/2/2014 11:35:31 AM,  3 COMMENTS

Today was pretty similar to yesterday. Ran 3 laps. Actually more like 2-1/2 since I was so pooped that I ended up walking the last half. I was so t...  Read more


Into July
7/2/2014 11:25:26 AM,  10 COMMENTS

Well, I thought the antibiotics were helping at first, but not really much better. Still congested and coughing. Back to the Allergist yesterday and s...  Read more


Turn Around!
7/2/2014 10:24:39 AM,  7 COMMENTS

Every day is another chance to turn things around....  Read more


Happy hump day
7/2/2014 2:24:42 AM,  6 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more


Happy hump day
7/2/2014 2:24:40 AM,  1 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more


4 days left
7/1/2014 8:24:54 PM,  1 COMMENTS

I am proud to say I am staying on track with running and strength training despite the heat! I wish I could say I had avoided the sugar on saturday an...  Read more


It's Not Easy Being Green
7/1/2014 4:44:12 PM,  1 COMMENTS

Today, it hurt. Not my leg, it actually feels okay, but my heart. Since being sidelined with something nutso happening in my hamstring, I...  Read more


7/1/2014 1:52:57 PM,  5 COMMENTS

So I have lost no weight for the past 3 days. I have NOT gained though so that is a plus, I am upping my water intake and staying away from Ground be...  Read more


July 1
7/1/2014 12:56:48 PM,  3 COMMENTS

Big storm last night and it has helped cool things off. Light breeze and it is a day that just makes you glad to be alive. Slept in until 6 toda...  Read more


NSV and then not so much
7/1/2014 12:18:52 PM,  2 COMMENTS

NSV yesterday, my daughter was getting rid of some clothes and she was going to get rid of these sweats that I adored since my friend gave them to her...  Read more


7/1/2014 9:13:13 AM,  4 COMMENTS

Believe in your ability to reach your goals and follow through without hesitation....  Read more


Urban Dictionary -- More Food Please
7/1/2014 8:27:18 AM,  68 COMMENTS

FOOD POLICE Anybody that checks up on you eating or about to eat food. {...with this same facial expression...} FOODBERTY A...  Read more


7/1/2014 12:26:01 AM,  2 COMMENTS

Last day of work for a few months be blessed sending prayers and hugz...  Read more


July Goals
6/30/2014 7:00:23 PM,  4 COMMENTS

Today is the last day of June. I am a bit sad that it has gone by so quickly and I only have 8 more weeks of summer left. I still have to plan a get...  Read more


Urban Dictionary -- Food for thought
6/30/2014 12:38:02 PM,  26 COMMENTS

When I Am Eating Healthy....I Like To Log It. It Looks Great Written Down...Like Memoirs Of Victory. But When I Go Off Track.... Fugged...  Read more


6/30/2014 9:19:36 AM,  1 COMMENTS

Yesterday I did nothing. I didn't finish so I will continue to do nothing today...  Read more


So sleepy.....
6/30/2014 8:08:14 AM,  1 COMMENTS

This has been an unusual weekend for me. DH has had to work because of deadlines but should be done this week (hopefully). I miss him very much when...  Read more


New week
6/30/2014 12:19:57 AM,  8 COMMENTS

Working hard trying to build up left side enjoy your day be blessed sending prayers light love laughter and joy Hugz...  Read more


Hoping this is a July to remember!
6/29/2014 4:31:58 PM,  2 COMMENTS

Ok, so I am a day early, but for me, the new month starts tomorrow. I will be going in to work and a lot of my team will have moved seats, including m...  Read more


How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  84 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more


My Inner Child loves summer fruits
6/29/2014 9:34:20 AM,  28 COMMENTS

MY INNER CHILD HAD 3 PLUMS FOR DESSERT LAST NIGHT. I know I went a little over board...but yesterday I was in the mood for something sweet....  Read more


Enjoy Being!
6/29/2014 8:54:38 AM,  3 COMMENTS

The title says it all....  Read more


Working out...
6/29/2014 1:28:13 AM,  0 COMMENTS

3 and a half mile walk and some circuit workouts today.. ...  Read more


Memory Loss
6/28/2014 3:06:32 PM,  91 COMMENTS

Stopped at the supermarket and bought summer fruits tree ripened peaches, plums, nectarines, and strawberries. Went crazy with t...  Read more


7 Days till Family reunion & looking for suggestions about sneakers.
6/28/2014 11:14:42 AM,  2 COMMENTS

I have been studying successful sparkpeople and have made a few changes to my sparkpage, so that it displays a snap shot of my progress. It encourages...  Read more


The Warrior Song - Aer Vis / Song of the Day :D
6/28/2014 9:28:48 AM,  0 COMMENTS

The Eagle, grown beyond the wildest dreams of men, itís known, was first to reach the heavens, above all the world below. By steel and wood, by swea...  Read more


Next Weeks Workout Program
6/28/2014 9:11:12 AM,  0 COMMENTS

(6/29)Sunday - .75mile run; 2mile cardio; Abs (6/30)Monday - .75mile run; 2mile cardio; Abs/Arms/Shoulders (7/01)Tuesday - .75mile run; 2mile card...  Read more


6/28/2014 6:11:11 AM,  4 COMMENTS

Survival is not saved for the strong or the fittest but fior the one most adaptable to change ~Charles Darwin...  Read more


8 Days till Family reunion
6/27/2014 2:27:22 PM,  2 COMMENTS

Another 2 mile walk/jog in the noon day sun..sweat pooring off. Feeling allive!...  Read more


nsv again
6/27/2014 1:45:40 PM,  5 COMMENTS

Am able to reach my toes to paint them and can wear skinny jeans comfortably lol ...  Read more


Get Your Head In The Game
6/27/2014 12:24:05 PM,  2 COMMENTS

One thing I dislike about my serving job, banquets. Not a fan at all. I am not a banquet server... telling me North, South, East and West; a "triangle...  Read more


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