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Blogs by Members of 50+ POUNDS TO LOSE

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  • Ranting and Venting family frustrations

    8/25/2015 10:35:41 PM, by LISAZO79

    Not weight loss related... but I needed to rant a bit here. I'm sure we all have family members that drive you up the wall. Ones that seem t... Read more

  • Day 59

    8/25/2015 3:23:15 PM, by LISAZO79

    203.4 this morning. Yeah I think I do need to watch sodium a bit this week. I have been eating a lot of saltier than normal foods lately. Maybe... Read more

  • In Town this Week!

    8/25/2015 2:11:46 PM, by NHES220

    So Sunday my hubby was studying and took advantage of the day. I went to the gym for my X-IT class and had a great workout. Then I met a friend a... Read more

  • All Moved In and Back on Track

    8/25/2015 11:16:27 AM, by K3NDRAR

    Well, the past few weeks have been interesting and I've been very distracted with things concerning my future. But I think I've come to a conclus... Read more

  • Giving Credit!

    8/25/2015 8:24:30 AM, by JOHNMARTINMILES

    The more credit you give away, the more will come back to you. The more you help others, the more they will want to help you. Brian Tracy ... Read more

  • Day 57 & 58

    8/24/2015 12:21:24 PM, by LISAZO79

    And yep, I forgot to post again yesterday. SIGH!!!! Anyway, there really wasn't anything to report on yesterday anyway so oh well. Just can'... Read more

  • Down 0.8 lb

    8/24/2015 12:05:02 PM, by LAURIEWY

    Going in the right direction just need to be ok with the pace. It's hard but it's all I can do because I can't afford to give up. ... Read more

  • Capsule Wardrobe

    8/24/2015 11:38:14 AM, by SQUIRRELMOMMA1

    Anyone on here do the 'capsule wardrobe' thing? I've been reading quite a bit about it lately. It must be part of the simplifying your life thi... Read more

  • Accentuate the Positive

    8/24/2015 8:46:26 AM, by JOHNMARTINMILES

    If you raise your children to feel that they can accomplish any goal or task they decide upon, you will have succeeded as a parent and you will h... Read more

  • Hey non-scale victories this week, thanks for the support

    8/24/2015 6:56:03 AM, by AROCHFORD

    Hey guys, First of all thank you for all the support. I first wrote as the title that "I stalled" but after taking my measurements I re... Read more

  • Hard week

    8/23/2015 4:53:18 PM, by LAURIEWY

    Hard week lots of sabotaging thought and some behaviors. Need to stop the cycle so here's a list of positives to help break the negative week (I ... Read more

  • Tire Trouble

    8/23/2015 1:15:45 PM, by SQUIRRELMOMMA1

    Yesterday and today DH and I biked. It is his favorite thing in the whole world to do which is one of the major reasons for our wanting to move ... Read more

  • Chronic Pain and Losing Weight- Yes You Can!

    8/23/2015 12:04:29 PM, by ~INDYGIRL

    For those of you who believe there is nothing you can do when you have chronic pain, take it from me: there is hope. I weighed 460 pounds a... Read more

  • Assets ans Resources

    8/23/2015 11:15:39 AM, by JOHNMARTINMILES

    Your greatest asset is your earning ability. Your greatest resource is your time. Brian Tracy ... Read more

  • Eating out in Keystone, SD

    8/22/2015 10:31:39 PM, by CANYON_GAL

    I love the wood carved sign outside. ... Read more

  • Day 55 & 56

    8/22/2015 10:10:15 PM, by LISAZO79

    Crap in a handbasket! I almost forgot to post for a 2nd day in a row! I was going to post last night after we got home from dinner, but we go... Read more

  • Ugly Feet

    8/22/2015 7:40:53 PM, by SQUIRRELMOMMA1

    Feet. We all have them. My feet are ugly now. After years and years of walking they have corns, callouses, and occasional blister. I have one... Read more

  • Purging the Closet

    8/22/2015 4:24:02 PM, by B2AUDACIOUS

    Oh boy, what fun! This morning I tried on clothes and made a huge pile to donate to the Goodwill. Some may say it's better to save them in case... Read more

  • A month & a half in...

    8/22/2015 3:13:26 PM, by CSILVERS

    Things have been going well around here. Summer is coming to a close, so I wanted to post an update. In the last month and a half I've lost 11lbs... Read more

  • Beautiful Weekend!

    8/22/2015 10:59:39 AM, by NHES220

    This week flew by! I did a great job getting my base miles in running this week. Monday - 3 miles Tuesday - Strength training and 5.35 mil... Read more

  • MIA- Depression - Frustration

    8/22/2015 10:17:18 AM, by RAESUN54

    I would like to start this blog by thanking everyone that has read my previous blog and those that have said prayers for my sist... Read more

  • Focus!

    8/22/2015 9:03:51 AM, by JOHNMARTINMILES

    The key to success is to focus our conscious mind on things we desire not things we fear. Brian Tracy ... Read more

  • Life Got Hectic... But I'm Still Here

    8/21/2015 11:42:19 PM, by K3NDRAR

    It's been a little while since I've logged on, which is due to a few things. For one, God kind of threw me a curveball and I'm still responding a... Read more

  • Picture Day from Keystone, SD

    8/21/2015 8:35:04 PM, by CANYON_GAL

    Sorry that I haven't posted much lately. Work has been busy this last month but today was my day off so I had to go down to the post office in ... Read more

  • Pooped

    8/21/2015 8:12:02 PM, by ALICECHESS

    Have to drive to Portland (4 Hours) in a.m. for an over night meeting. I am not eating lunch at the event as they always have those horrible box... Read more

  • back on track

    8/21/2015 6:43:26 PM, by RODGERS74

    Well I'm back on track. My old phone died now that I am able to connect again,I'm getting back on track. I've even gotten a job after many years... Read more

  • Positive Expectations!

    8/21/2015 8:20:04 AM, by JOHNMARTINMILES

    Winners make a habit of manufacturing their own positive expectations in advance of the event. Brian Tracy ... Read more

  • Day 54

    8/20/2015 4:54:50 PM, by LISAZO79

    Sweat B today and... meh. I just wasn't feeling it today and kind of half assed a lot of it. I know that's bad, but I wanted to do it but didn't ... Read more

  • Charting Progress

    8/20/2015 4:42:19 PM, by CYNDERELLI44

    I just spent my lunch hour updating my weight loss progress into Spark. I wanted to have it available here, as well as in my iPhone, so that I co... Read more

  • Communication!

    8/20/2015 8:46:24 AM, by JOHNMARTINMILES

    Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the q... Read more

  • Over Eating

    8/20/2015 12:19:23 AM, by LAURIEWY

    300 + calories above today. Constant emotional eating today. I've got to break this spiral downward. I'm making sure that I fail. ... Read more

  • Day 53

    8/19/2015 7:18:28 PM, by LISAZO79

    Sculpt B is done :) I really tried pushing myself with some of the exercises today to make up for the lack of pushups. Like trying.. TRYING to ... Read more

  • Time is coming to change my goals

    8/19/2015 6:05:19 PM, by BECWAL

    My long term goal is incorrect and soon I'll have to change it to something more realistic. I already know that when I make it to my 170 goal I'... Read more

  • Knowledge!

    8/19/2015 3:34:48 PM, by JOHNMARTINMILES

    Those people who develop the ability to continuously acquire new and better forms of knowledge that they can apply to their work and to their liv... Read more

  • Frustration!

    8/19/2015 8:07:51 AM, by SHAWNEETRAINER

    Since having my leg cast removed, I have been exercising, walking 3-4 miles a day plus weights, and ab lounger crunches (bad back to do them on f... Read more

  • Mental Funk

    8/19/2015 12:19:06 AM, by LAURIEWY

    Been in a total mental funk for almost a week now. Fearful of my inability to succeed in my weightloss journey. 42 years trying and 42 years fail... Read more

  • pity party just starting....

    8/18/2015 8:52:57 PM, by SHELLYGON321

    shortly after my last blog i was attacked by my friends dog. 8 stitches, broken finger, cant type well. not tracking food. cant cook, cant use r... Read more

  • Day 52

    8/18/2015 7:33:17 PM, by LISAZO79

    So I did Sculpt B yesterday and Sweat B today. I really tried yesterday and was rewarded with some sore shoulders and upper back area today lol. ... Read more

  • Waiting to Hear...

    8/18/2015 7:08:43 PM, by CYNDERELLI44

    So I had a consultation with a plastic surgeon. I'm near my goal weight, and I have some loose skin that I want to have removed. That, and the gi... Read more

  • From the Ballerina with the Scars to the Fat Girl

    8/18/2015 1:12:55 PM, by ~INDYGIRL

    This was me when I was maybe 7 years old, teased for ... Read more

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