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September A&I BSG Asters..FALL, it's a wonderful time of year.
9/21/2013 10:31:24 PM,  7 COMMENTS

The first day of Fall is Sunday, September 22, what do you like best about Fall/Autumn? I love autumn! The colors, the weather, the smells, the...  Read more


Trying to numb the pain
9/21/2013 1:52:42 AM,  6 COMMENTS

I don't know how to write what I'm about to write.... For those of you who have read my previous blog, you will know that my husband wants to sep...  Read more


Weddings and shopping
9/16/2013 8:55:09 PM,  2 COMMENTS

Well my husband's nephew's wedding is fast approaching (Saturday) and I had found the perfect dress and now am finding out not only is the service out...  Read more


You Are Special
9/16/2013 12:41:49 AM,  4 COMMENTS

...  Read more


My Husband is from Mars. I am from Venus.
9/14/2013 11:59:51 AM,  9 COMMENTS

I began my quest to figure out what could be the root cause of my husband's and my relationship problems/failures, and came to the conclusion that eve...  Read more


Full of Thoughts but Feeling Empty
9/13/2013 2:21:48 AM,  5 COMMENTS

Since Saturday's blow when my husband told me he wanted to separate, I have been so down. Today was the first day I was able to eat more than 8...  Read more


Blah day
9/12/2013 8:34:15 AM,  1 COMMENTS

Okay...woke up today 4 pounds heavier than yesterday....a sign I should have gone back to bed... figure it's water weight... sodium up yesterday... ...  Read more


a redo that I wish wasn't
9/11/2013 9:27:27 PM,  6 COMMENTS

I didn't end up doing much of anything today. Took my cat to the vet, slept and watched a video. And ate things I know I should not have. I don't thin...  Read more


Slow days
9/11/2013 2:32:16 PM,  1 COMMENTS

It's a seriously slow day at work.. while it's frustrating, I'm also grateful as I have a migraine... and while the medication has taken the edge off....  Read more


Flipping the excuses
9/11/2013 11:32:49 AM,  2 COMMENTS

Living a healthy lifestyle takes as much mental planning as physical. Not only do I need to clean the kitchen cupboards, but also the corners of m...  Read more


Dress shopping
9/10/2013 7:52:40 AM,  3 COMMENTS

Yesterday I went dress shopping for my nephew's wedding at the end of next week. I just couldn't put it off any longer... had hoped to wait til the l...  Read more


9/9/2013 9:12:35 AM,  2 COMMENTS

Apparently I can never relax. Am I doomed to forever repeat the cycle of losing weight, relaxing about it all, then gaining most of it back? It's aw...  Read more


Don't Worry...Be Happy
9/9/2013 7:33:29 AM,  4 COMMENTS

Monday's don't last forever.  Read more


Counting down
9/9/2013 6:18:42 AM,  8 COMMENTS

We are planning to move by the end of the month. We are moving nearly 100 miles away and now that we found a house (still renting) I am nervous. ...  Read more


Bought A New Tablet
9/8/2013 11:50:36 PM,  15 COMMENTS

Since I have been absent for a week or so, I have bought me a new tablet. I got it for $70 off of Amazon. I have a confession to make: I am an Amazon...  Read more


Paleo Diet in September
9/8/2013 2:56:15 PM,  13 COMMENTS

Last Wednesday I started the Paleo Diet. I don't really consider it to be a "diet." Oooh, dreaded boogie man word. Diet to me means "way of eatin...  Read more


9/7/2013 8:25:31 PM,  8 COMMENTS

Today my husband of 19 years told me he wants to separate. I am totally devastated right now. I've asked him to give this one more try -- this t...  Read more


So full!
9/6/2013 1:52:02 PM,  1 COMMENTS

A trip to the Farmer's Market and a very filling lunch....  Read more


The beginning of healing
9/5/2013 12:32:31 AM,  1 COMMENTS

Since I last wrote it feels like an eternity has passed. I am starting to realize there is still some strength left in me somewhere....I will be...  Read more


Asters...A&I September BSG Week 1
9/3/2013 10:05:24 AM,  9 COMMENTS

Blog about your progress the past month and your goals for this month. Progress has been slow. I'm in the time of year when everything and every...  Read more


Food and iron challenges
9/2/2013 6:43:11 PM,  4 COMMENTS

Food is challenging... eating the right kinds of food not so much but trying to get enough iron in my day is difficult. For whatever reason, I just...  Read more


Good Weight Loss, Bad General Situation
8/30/2013 1:41:41 AM,  1 COMMENTS

I have been diligent with my intake and daily tracking thereof --except, oddly today. I have had the great proud feeling of dropping the first 15 lb...  Read more


Sunny days and rambles....
8/29/2013 8:32:31 AM,  2 COMMENTS

It's a sunny warm day today and I'm feeling my mood lift along with it.. it's a wonderful feeling to have this much energy in the morning... it's one...  Read more


Long weekends, grandkids and anticipation
8/27/2013 8:15:06 AM,  2 COMMENTS

I'm psyched about the long weekend.. my granddaughters are coming over for the night on Friday and it's always a lot of fun for us... we're going to b...  Read more


Wow... it's Monday again
8/26/2013 8:13:35 AM,  0 COMMENTS

Ahhhh it's Monday again... wow... they arrive much sooner than I'd like..and my weekends seem to be much shorter than they used to be.. how is that?...  Read more


First Goal attained!!!
8/21/2013 9:41:11 PM,  2 COMMENTS

Well, I did it! I'm officially 15 lbs lighter than 5 weeks ago. Not only that-- my BMI has gone down into the overweight zone from obese. ...  Read more


Progress is showing :-)
8/20/2013 1:06:09 AM,  5 COMMENTS

The pants I wore yesterday I haven't worn in years (so many I can't count -- maybe 13?) -- and they were always tight. Yesterday they fit perfectly....  Read more


8/19/2013 10:27:54 AM,  5 COMMENTS

Summer's end is coming soon. In a lot of places across the U.S. kids are already back in school so their summer is over. In some places kids won't ret...  Read more


8/19/2013 10:00:23 AM,  1 COMMENTS

Wow am I tired today. Ran around all day yesterday hosting our annual family bbq. Not normally this crazy tired but for some reason didn't sleep wel...  Read more


Favorite Fitness Activity - A&I BSG Week 3
8/18/2013 11:16:53 PM,  4 COMMENTS

What is your favorite fitness activity and Why? Your least favorite? Is there anyway you could learn to like it? My favorite fitness activity is...  Read more


Reflecting on my first month back at Sparking
8/18/2013 1:47:47 PM,  3 COMMENTS

After a bit of a crisis realizing my marriage is in trouble, it has now been 1 month I have been tracking daily (except during our 10 day vacation)....  Read more


8/17/2013 12:19:11 PM,  4 COMMENTS

WOW! There are just not enough hours in the day to do everything! Got up about 6:30, it's now 11:45. Got 3 loads of laundry done, cleaned the bat...  Read more


Calorie Torching day
8/16/2013 3:05:12 AM,  2 COMMENTS

Today I had my exercise...more than I usually manage to get in several days in just a couple of hours....My kids were in swim club camp, so I hit the...  Read more


gym bike food.
8/15/2013 10:25:51 PM,  0 COMMENTS

Feeling good today. I spent some time making tuna noodle salad and sun dried tomatoes (in the oven), gardening, weeding, etc. I started a 30 day squat...  Read more


Frustration and learning patience
8/15/2013 8:00:32 AM,  2 COMMENTS

Sigh. Weigh myself every morning but need to learn patience. I just got my treadcllimber a week ago today and am scheduled to do my fourth workout t...  Read more


I am where I am today
8/14/2013 10:12:11 PM,  2 COMMENTS

Have spent time in the last few weeks focusing on being active; walking, biking, weights, kayaking (once), etc. Ive been cooking more and more, which...  Read more


Helpful husbands
8/14/2013 8:20:36 AM,  2 COMMENTS

Yesterday while I was in the shower after my workout, I thought about how lucky I am to have a husband who is encouraging and supportive with my weigh...  Read more


staying motivated
8/14/2013 7:55:11 AM,  3 COMMENTS

Well.... staying motivated to exercise is a lot easier when you actually enjoy your workouts! But wow staying on the treadclimber was tough yesterday...  Read more


Going back to something new- a review
8/13/2013 7:12:14 PM,  4 COMMENTS

I went to church. thought about sleeping but... I didn't. It wasn't spiritual but nice. The hymns chosen could have been better or maybe if they...  Read more


Can't help but feel dissapointed
8/12/2013 10:54:47 AM,  5 COMMENTS

The last 10 days we were away on vacation with our trailer. We drove to our friend's house on the lake, spent 1 night, and then headed up to the moun...  Read more


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