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Blogs by Members of Eco-Fit and Friendly Sparkers

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Bought A New Tablet
9/8/2013 11:50:36 PM,  15 COMMENTS

Since I have been absent for a week or so, I have bought me a new tablet. I got it for $70 off of Amazon. I have a confession to make: I am an Amazon...  Read more


Paleo Diet in September
9/8/2013 2:56:15 PM,  13 COMMENTS

Last Wednesday I started the Paleo Diet. I don't really consider it to be a "diet." Oooh, dreaded boogie man word. Diet to me means "way of eatin...  Read more


9/7/2013 8:25:31 PM,  8 COMMENTS

Today my husband of 19 years told me he wants to separate. I am totally devastated right now. I've asked him to give this one more try -- this t...  Read more


So full!
9/6/2013 1:52:02 PM,  1 COMMENTS

A trip to the Farmer's Market and a very filling lunch....  Read more


The beginning of healing
9/5/2013 12:32:31 AM,  1 COMMENTS

Since I last wrote it feels like an eternity has passed. I am starting to realize there is still some strength left in me somewhere....I will be...  Read more


Asters...A&I September BSG Week 1
9/3/2013 10:05:24 AM,  9 COMMENTS

Blog about your progress the past month and your goals for this month. Progress has been slow. I'm in the time of year when everything and every...  Read more


Food and iron challenges
9/2/2013 6:43:11 PM,  4 COMMENTS

Food is challenging... eating the right kinds of food not so much but trying to get enough iron in my day is difficult. For whatever reason, I just...  Read more


Good Weight Loss, Bad General Situation
8/30/2013 1:41:41 AM,  1 COMMENTS

I have been diligent with my intake and daily tracking thereof --except, oddly today. I have had the great proud feeling of dropping the first 15 lb...  Read more


Sunny days and rambles....
8/29/2013 8:32:31 AM,  2 COMMENTS

It's a sunny warm day today and I'm feeling my mood lift along with it.. it's a wonderful feeling to have this much energy in the morning... it's one...  Read more


Long weekends, grandkids and anticipation
8/27/2013 8:15:06 AM,  2 COMMENTS

I'm psyched about the long weekend.. my granddaughters are coming over for the night on Friday and it's always a lot of fun for us... we're going to b...  Read more


Wow... it's Monday again
8/26/2013 8:13:35 AM,  0 COMMENTS

Ahhhh it's Monday again... wow... they arrive much sooner than I'd like..and my weekends seem to be much shorter than they used to be.. how is that?...  Read more


First Goal attained!!!
8/21/2013 9:41:11 PM,  2 COMMENTS

Well, I did it! I'm officially 15 lbs lighter than 5 weeks ago. Not only that-- my BMI has gone down into the overweight zone from obese. ...  Read more


Progress is showing :-)
8/20/2013 1:06:09 AM,  5 COMMENTS

The pants I wore yesterday I haven't worn in years (so many I can't count -- maybe 13?) -- and they were always tight. Yesterday they fit perfectly....  Read more


8/19/2013 10:27:54 AM,  5 COMMENTS

Summer's end is coming soon. In a lot of places across the U.S. kids are already back in school so their summer is over. In some places kids won't ret...  Read more


8/19/2013 10:00:23 AM,  1 COMMENTS

Wow am I tired today. Ran around all day yesterday hosting our annual family bbq. Not normally this crazy tired but for some reason didn't sleep wel...  Read more


Favorite Fitness Activity - A&I BSG Week 3
8/18/2013 11:16:53 PM,  4 COMMENTS

What is your favorite fitness activity and Why? Your least favorite? Is there anyway you could learn to like it? My favorite fitness activity is...  Read more


Reflecting on my first month back at Sparking
8/18/2013 1:47:47 PM,  3 COMMENTS

After a bit of a crisis realizing my marriage is in trouble, it has now been 1 month I have been tracking daily (except during our 10 day vacation)....  Read more


8/17/2013 12:19:11 PM,  4 COMMENTS

WOW! There are just not enough hours in the day to do everything! Got up about 6:30, it's now 11:45. Got 3 loads of laundry done, cleaned the bat...  Read more


Calorie Torching day
8/16/2013 3:05:12 AM,  2 COMMENTS

Today I had my exercise...more than I usually manage to get in several days in just a couple of hours....My kids were in swim club camp, so I hit the...  Read more


gym bike food.
8/15/2013 10:25:51 PM,  0 COMMENTS

Feeling good today. I spent some time making tuna noodle salad and sun dried tomatoes (in the oven), gardening, weeding, etc. I started a 30 day squat...  Read more


Frustration and learning patience
8/15/2013 8:00:32 AM,  2 COMMENTS

Sigh. Weigh myself every morning but need to learn patience. I just got my treadcllimber a week ago today and am scheduled to do my fourth workout t...  Read more


I am where I am today
8/14/2013 10:12:11 PM,  2 COMMENTS

Have spent time in the last few weeks focusing on being active; walking, biking, weights, kayaking (once), etc. Ive been cooking more and more, which...  Read more


Helpful husbands
8/14/2013 8:20:36 AM,  2 COMMENTS

Yesterday while I was in the shower after my workout, I thought about how lucky I am to have a husband who is encouraging and supportive with my weigh...  Read more


staying motivated
8/14/2013 7:55:11 AM,  3 COMMENTS

Well.... staying motivated to exercise is a lot easier when you actually enjoy your workouts! But wow staying on the treadclimber was tough yesterday...  Read more


Going back to something new- a review
8/13/2013 7:12:14 PM,  4 COMMENTS

I went to church. thought about sleeping but... I didn't. It wasn't spiritual but nice. The hymns chosen could have been better or maybe if they...  Read more


Can't help but feel dissapointed
8/12/2013 10:54:47 AM,  5 COMMENTS

The last 10 days we were away on vacation with our trailer. We drove to our friend's house on the lake, spent 1 night, and then headed up to the moun...  Read more


Why did you join Sparkpeople?
8/11/2013 10:02:39 PM,  5 COMMENTS

For the A &I BSG Challenge, today's blog is "Why did you join Sparkpeople?" I joined because I needed something different. At first I just used...  Read more


Emotions Lately
8/11/2013 5:10:35 AM,  20 COMMENTS

I have kind of slipped off the bandwagon, but still ended up losing 12 lbs :) The problem is that despite the weight loss I am eating all the...  Read more


Going back to something new.
8/11/2013 12:19:26 AM,  3 COMMENTS

I work Sundays Have been for So many years I lost count. The rare instance I had a Sunday off-- I slept. I had last weekend off and I slept it...  Read more


New toys and motivation
8/10/2013 7:35:15 PM,  2 COMMENTS

Yay! I finally got my bowflex treadclimber... it's awesome! I did my first workout yesterday and WOW... what a workout. I love walking and am so...  Read more


what i have been up to
8/8/2013 8:25:05 PM,  1 COMMENTS

sorry for not making a blog before now. i am bad for not remembering to make a blog. i have been going to the gym and when i cant go to the gym i do s...  Read more


TRI 'ing to heal.
8/7/2013 11:36:09 AM,  3 COMMENTS

After what seems to be the slowest year ever (in the healing sense) Im starting to get back on track. I completed my first triathlon last weekend with...  Read more


Back With August Measurements
8/7/2013 10:58:38 AM,  2 COMMENTS

I thought I was doing better lately, getting back on track for the most part with food and being better with exercising (not as good as I was or as I...  Read more


I am too old.
8/6/2013 10:26:34 PM,  9 COMMENTS

Yep-- after being carded for looking under 40 Saturday night. This new doctor tells me the procedure he can do for the problem with me knee --- rea...  Read more


August 5th joke
8/5/2013 5:04:18 PM,  16 COMMENTS

A wife asked her husband: "What do you like most about me, my pretty face or sexy body?'' He looked at her from head to toe & replied: ...  Read more


CARDED--- for the first time in years!
8/3/2013 11:48:54 PM,  12 COMMENTS

So I was at the store and I had a couple of those wine frozen coolers 5/$10 They even had some that were a third less calories. I like to splurge onc...  Read more


8/3/2013 1:13:02 PM,  7 COMMENTS

Blog about your progress the past month and your goals for this month. (A&I August BSG Challenge) The month of July was extremely busy. We had a...  Read more


7/29/2013 11:03:23 PM,  1 COMMENTS

DH and I have been in the process of home renovations and multiple family crises (deaths, illness, last living grandmother falling and getting hurt, e...  Read more


7/29/2013 12:01:09 PM,  1 COMMENTS

Last week was pretty rough - I either didn't have the time and/or energy to hit the gym, so... blah. Not sure that I'll be able to even really hit th...  Read more


Weirdest phone call of my life
7/26/2013 6:10:48 PM,  31 COMMENTS

I just had the *funniest*strangest*weirdest*most hilarious* phone call of my life. So, I get a voicemail from my brother today "Whats girly. I...  Read more


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