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Meeting up with friends
8/20/2014 11:38:26 PM,
After a long day complete with chores and time spent
in the garden, I decided to do the laundry before DH
came home. I even took time to fill the...
MY WHOLE 30 JOURNEY
8/20/2014 2:06:19 PM,
I finished my 30 days of Whole30 Monday and am starting to add foods back into my diet to see how my body reacts. I have to say, I did the Whole30 wi...
Still hungry today!
8/20/2014 10:50:40 AM,
I was hungry all of yesterday, but stayed on plan. Ate an extra table spoon of peanut butter before bed, and still work up hungry. Maybe I need more...
8/20/2014 10:27:58 AM,
Hope these will help to bring you a smile . . .
· I tried to catch some fog. I mist.
· When chemists die, they bariu...
8/20/2014 8:26:16 AM,
I am thinking of really going beachy theme for my new house...
8/20/2014 8:19:01 AM,
Pastor coming to dinner-Help needed with MENU!
8/20/2014 7:02:46 AM,
Father Eric doesn't like onions (specially raw), can't eat coconut and is mildly lactose intolerant.
I've come up with: Apple-Pecan roll-up chic...
Life Is Like a Camera!
8/20/2014 6:10:11 AM,
Words to live by!...
Plans for 8/20 and my 3 things I'm thankful for!
8/20/2014 5:05:31 AM,
1) God's faithfulness
2) Spending time with my grandson!
3) I am determined to get into healthy eating habits and exercise.
8/20/2014 1:18:04 AM,
As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...
Starting the canning process
8/19/2014 11:40:59 PM,
I cooked up my first batch of spaghetti sauce tonight
and will let it cool in the refrigerator until tomorrow.
Then I will put it in containers to...
Think I'm a little busy - but still getting my swim in
8/19/2014 10:53:15 PM,
I'm thinking I should create a WBS for my personal life... way too much on my plate!
Finally logged in and entered my fitness stuff for the week....
8/19/2014 9:37:10 PM,
After work last Sunday I stopped at the gas station for something cold to drink on my way home. The young (about 25) attendant asked me how I w...
Whole 30 Pre-Planning - having to plan something of a "whole" different kind
8/19/2014 7:53:13 PM,
My Whole 30 pre-planning came to a screeching halt on Thursday as I got the news that my sweet grandmother-in-law (granny) died at 100 1/2 years old....
Tuesday Check In
8/19/2014 3:15:42 PM,
Even though Monday is my longest work day, I planned and had time to get my 10,000 steps in...I even overachieved...got to 11,200!
I've been a...
Kombucha and other probiotics
8/19/2014 3:10:20 PM,
I had lunch with my niece yesterday after we did a water exercise session. Then we picked up a scoby she had saved for me and bought a big jar to make...
Fall is upon us...
8/19/2014 2:02:18 PM,
Well, this is it. Classes start next week, and I'm back at school fulltime this week so fall is really upon us...well, me at any rate.
A homemade home gym
8/19/2014 1:17:37 PM,
My husband thinks I watch too much 'American Ninja Warrior' or as he asked today: Are you going to try out for American Ninja, Senior Division? I migh...
Physical or Emotional Hunger
8/19/2014 11:11:57 AM,
Eating mindfully is so important. Learning to identify true hunger from emotional hunger (or boredom) is key.
If you're not hungry enough...
Weekly Report Card
8/19/2014 10:49:26 AM,
Last week's report: not bad! Details?
* Tracked 5 out of 6 days (take one day off on weekend)
* Calorie deficit daily averaged -492 (was ai...
8/19/2014 7:20:55 AM,
I think we are going ahead with this house, so excited...
8/19/2014 7:20:53 AM,
I think we are going ahead with this house, so excited...
8/19/2014 7:17:07 AM,
Hi all! I just love this Sparkpeople....it helps to keep me connected to friends and helps keep me focused on some goals.
8/19/2014 5:38:24 AM,
There are some things in life that it takes little to motivate me to to. I just love to be out in nature with my husband, so hiking and biking is eas...
Buckwheat pancakes, definitely a make-again item
8/19/2014 1:14:08 AM,
Tried something new tonight on the family. We are supposed to experience all different kinds of whole grains and healthy food options while going thr...
8/18/2014 11:54:58 PM,
A neighbor and his wife helped me move my bed (which weighs as much as my motorcycle - I'm sure of it) on Friday evening. I went home after and packed...
be careful, life is precious
8/18/2014 11:31:56 PM,
A family in my community is grieving the loss of a 2 1/2 year old. He was struck by the family car backing out of their personal driveway. Little on...
Oh, the joys
8/18/2014 11:06:56 PM,
of having large garden and sharing the extras.
I picked tomatoes last night but will use those
myself. The cucumbers will be shared with our
one of my favorite motivational quote
8/18/2014 10:18:04 PM,
All saints have a past, all sinners have a future...
8/18/2014 7:53:41 PM,
We bought some salmon the other day and *surprise* it still had the skin on one side. So we wondered what to do about because we didn't have a clue. I...
8/18/2014 7:41:07 PM,
About a week ago I took some dog classes at the spca so I could be a volunteer dog walker. I learned a couple of things I should have taught my dogs,...
Physical, Mental and Social Health Synergy
8/18/2014 3:09:05 PM,
I have been walking every day for more than a month. When I started, I was only able to go 3/10 of a mile at a 2.2 miles an hour pace. I am now easily...
Monday check in
8/18/2014 1:13:24 PM,
After a wild weekend involving out-of-town company, my dad's 92nd birthday at a catfish joint, I think I made it through quite well!
Smiles for Monday
8/18/2014 12:56:55 PM,
Turning the Tables
8/18/2014 11:55:09 AM,
I'm 4 years older than my sister. Growing up, she was a TOTAL pest 46 but by the time I went away to college we were very close. I was always the m...
This is how I am feeling this morning...
8/18/2014 11:06:29 AM,
I need to do a reset, thought I started well this morning and right on track.
1. Up at 4:30 and daily devotional.
2. Read my paper and d...
8/18/2014 8:55:13 AM,
A busy day ahead!...
Saying good-bye to Summer
8/18/2014 5:42:27 AM,
Transitions are important! Take time to prepare for the next phase of your life!
School starts in a week, and I am mentally preparing to go back....
A matter or economics
8/17/2014 10:10:13 PM,
DD and I were calculating the economics of freezing
sweet corn as opposed to buying it from the store. first,
you know the producer and how the c...
Early Birthday celebrations!
8/17/2014 7:32:45 PM,
Okay my sweet friends!
I went to the chiropractor Saturday morning, she fixed my back and my knee and massaged some of those pesky stress knots away...
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