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Blogs by Members of 50+ members with 10-24 pounds to lose

Return To the Team 50+ members with 10-24 pounds to lose

Meeting up with friends
8/20/2014 11:38:26 PM,  18 COMMENTS

After a long day complete with chores and time spent in the garden, I decided to do the laundry before DH came home. I even took time to fill the...  Read more


8/20/2014 2:06:19 PM,  8 COMMENTS

I finished my 30 days of Whole30 Monday and am starting to add foods back into my diet to see how my body reacts. I have to say, I did the Whole30 wi...  Read more


Still hungry today!
8/20/2014 10:50:40 AM,  3 COMMENTS

I was hungry all of yesterday, but stayed on plan. Ate an extra table spoon of peanut butter before bed, and still work up hungry. Maybe I need more...  Read more


8/20/2014 10:27:58 AM,  23 COMMENTS

Hope these will help to bring you a smile . . . Punography I tried to catch some fog. I mist. When chemists die, they bariu...  Read more


8/20/2014 8:26:16 AM,  9 COMMENTS

I am thinking of really going beachy theme for my new house...  Read more


Gravitational pull
8/20/2014 8:19:01 AM,  5 COMMENTS

...  Read more


Pastor coming to dinner-Help needed with MENU!
8/20/2014 7:02:46 AM,  8 COMMENTS

Father Eric doesn't like onions (specially raw), can't eat coconut and is mildly lactose intolerant. I've come up with: Apple-Pecan roll-up chic...  Read more


Life Is Like a Camera!
8/20/2014 6:10:11 AM,  21 COMMENTS

Words to live by!...  Read more


Plans for 8/20 and my 3 things I'm thankful for!
8/20/2014 5:05:31 AM,  4 COMMENTS

1) God's faithfulness 2) Spending time with my grandson! 3) I am determined to get into healthy eating habits and exercise. Yesterda...  Read more


8/20/2014 1:18:04 AM,  10 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more


Starting the canning process
8/19/2014 11:40:59 PM,  23 COMMENTS

I cooked up my first batch of spaghetti sauce tonight and will let it cool in the refrigerator until tomorrow. Then I will put it in containers to...  Read more


Think I'm a little busy - but still getting my swim in
8/19/2014 10:53:15 PM,  1 COMMENTS

I'm thinking I should create a WBS for my personal life... way too much on my plate! Finally logged in and entered my fitness stuff for the week....  Read more


Image Issues
8/19/2014 9:37:10 PM,  1 COMMENTS

After work last Sunday I stopped at the gas station for something cold to drink on my way home. The young (about 25) attendant asked me how I w...  Read more


Whole 30 Pre-Planning - having to plan something of a "whole" different kind
8/19/2014 7:53:13 PM,  1 COMMENTS

My Whole 30 pre-planning came to a screeching halt on Thursday as I got the news that my sweet grandmother-in-law (granny) died at 100 1/2 years old....  Read more


Tuesday Check In
8/19/2014 3:15:42 PM,  2 COMMENTS

Even though Monday is my longest work day, I planned and had time to get my 10,000 steps in...I even to 11,200! I've been a...  Read more


Kombucha and other probiotics
8/19/2014 3:10:20 PM,  8 COMMENTS

I had lunch with my niece yesterday after we did a water exercise session. Then we picked up a scoby she had saved for me and bought a big jar to make...  Read more


Fall is upon us...
8/19/2014 2:02:18 PM,  2 COMMENTS

Well, this is it. Classes start next week, and I'm back at school fulltime this week so fall is really upon us...well, me at any rate. It's be...  Read more


A homemade home gym
8/19/2014 1:17:37 PM,  8 COMMENTS

My husband thinks I watch too much 'American Ninja Warrior' or as he asked today: Are you going to try out for American Ninja, Senior Division? I migh...  Read more


Physical or Emotional Hunger
8/19/2014 11:11:57 AM,  19 COMMENTS

Eating mindfully is so important. Learning to identify true hunger from emotional hunger (or boredom) is key. If you're not hungry enough...  Read more


Weekly Report Card
8/19/2014 10:49:26 AM,  1 COMMENTS

Last week's report: not bad! Details? * Tracked 5 out of 6 days (take one day off on weekend) * Calorie deficit daily averaged -492 (was ai...  Read more


8/19/2014 7:20:55 AM,  3 COMMENTS

I think we are going ahead with this house, so excited...  Read more


8/19/2014 7:20:53 AM,  1 COMMENTS

I think we are going ahead with this house, so excited...  Read more


Enjoying Sparking!
8/19/2014 7:17:07 AM,  15 COMMENTS

Hi all! I just love this helps to keep me connected to friends and helps keep me focused on some goals. 220...  Read more


8/19/2014 5:38:24 AM,  17 COMMENTS

There are some things in life that it takes little to motivate me to to. I just love to be out in nature with my husband, so hiking and biking is eas...  Read more


Buckwheat pancakes, definitely a make-again item
8/19/2014 1:14:08 AM,  7 COMMENTS

Tried something new tonight on the family. We are supposed to experience all different kinds of whole grains and healthy food options while going thr...  Read more


8/18/2014 11:54:58 PM,  2 COMMENTS

A neighbor and his wife helped me move my bed (which weighs as much as my motorcycle - I'm sure of it) on Friday evening. I went home after and packed...  Read more


be careful, life is precious
8/18/2014 11:31:56 PM,  4 COMMENTS

A family in my community is grieving the loss of a 2 1/2 year old. He was struck by the family car backing out of their personal driveway. Little on...  Read more


Oh, the joys
8/18/2014 11:06:56 PM,  17 COMMENTS

of having large garden and sharing the extras. I picked tomatoes last night but will use those myself. The cucumbers will be shared with our nei...  Read more


one of my favorite motivational quote
8/18/2014 10:18:04 PM,  1 COMMENTS

All saints have a past, all sinners have a future...  Read more


Honey-ginger salmon
8/18/2014 7:53:41 PM,  7 COMMENTS

We bought some salmon the other day and *surprise* it still had the skin on one side. So we wondered what to do about because we didn't have a clue. I...  Read more


8/18/2014 7:41:07 PM,  3 COMMENTS

About a week ago I took some dog classes at the spca so I could be a volunteer dog walker. I learned a couple of things I should have taught my dogs,...  Read more


Physical, Mental and Social Health Synergy
8/18/2014 3:09:05 PM,  0 COMMENTS

I have been walking every day for more than a month. When I started, I was only able to go 3/10 of a mile at a 2.2 miles an hour pace. I am now easily...  Read more


Monday check in
8/18/2014 1:13:24 PM,  1 COMMENTS

After a wild weekend involving out-of-town company, my dad's 92nd birthday at a catfish joint, I think I made it through quite well! The catfis...  Read more


Smiles for Monday
8/18/2014 12:56:55 PM,  22 COMMENTS

...  Read more


Turning the Tables
8/18/2014 11:55:09 AM,  5 COMMENTS

I'm 4 years older than my sister. Growing up, she was a TOTAL pest 46 but by the time I went away to college we were very close. I was always the m...  Read more


This is how I am feeling this morning...
8/18/2014 11:06:29 AM,  9 COMMENTS

I need to do a reset, thought I started well this morning and right on track. 1. Up at 4:30 and daily devotional. 2. Read my paper and d...  Read more


8/18/2014 8:55:13 AM,  4 COMMENTS

A busy day ahead!...  Read more


Saying good-bye to Summer
8/18/2014 5:42:27 AM,  14 COMMENTS

Transitions are important! Take time to prepare for the next phase of your life! School starts in a week, and I am mentally preparing to go back....  Read more


A matter or economics
8/17/2014 10:10:13 PM,  16 COMMENTS

DD and I were calculating the economics of freezing sweet corn as opposed to buying it from the store. first, you know the producer and how the c...  Read more


Early Birthday celebrations!
8/17/2014 7:32:45 PM,  10 COMMENTS

Okay my sweet friends! I went to the chiropractor Saturday morning, she fixed my back and my knee and massaged some of those pesky stress knots away...  Read more


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