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Blogs by Members of 50+ members with 10-24 pounds to lose

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I am grateful
7/21/2014 1:18:16 PM,  2 COMMENTS

I am grateful for my good health because so many aren't as fortunate and so many others depend on me for my help....  Read more


Reviewing My Plan
7/21/2014 12:42:00 PM,  20 COMMENTS

Today could be one of those days. It's Monday, the first day after vacation. 5AM rolled around much too early this morning. YAWN.... But i...  Read more


Keep Flying
7/21/2014 11:44:57 AM,  26 COMMENTS

Holding on to the Past...whether it's a bad memory, old habits, old preferences... can be a huge waste of time and energy. Even false expect...  Read more


Funny Quote
7/21/2014 11:37:03 AM,  4 COMMENTS

Say what you will about the Ten Commandments, you must always come back to the pleasant fact that there are only ten of them. ~H.L. Mencken...  Read more


Big Day Wednesday
7/21/2014 11:29:50 AM,  6 COMMENTS

I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...  Read more


Positive thoughts and negative outcome over-ruled
7/21/2014 11:05:52 AM,  2 COMMENTS

Last night I realized I have been having visions of enjoying working out and getting healthier, but my body just wants to sit. It bothered me all nigh...  Read more


Homemade Sugar-Free Drinks (1)
7/21/2014 10:34:41 AM,  2 COMMENTS

From Joan & Lydia Wilen's Household Magic Daily Tips We love homemade lemonade. What we donít love are all those lemons (buying, squeezing) and...  Read more


Monday Walk and My Latest Diet-Tool :)
7/21/2014 10:01:40 AM,  4 COMMENTS

Morning Walk: 5,399 steps 2.18 miles Today I kept my walk short and slow, I have pain in my left foot. 24 Hopefully it'll be gone tomorrow...  Read more


7/21/2014 5:43:39 AM,  5 COMMENTS

2 More days I am leaving to visit my daughter and kids, excited. I love traveling!...  Read more


Funny Quote
7/20/2014 11:25:24 PM,  2 COMMENTS

There is no better moment to postpone something you don't want to do other than right now....  Read more


Does carrying boxes up and down the stairs count as working out?
7/20/2014 11:13:01 PM,  1 COMMENTS

Didn't get a chance to work out or swim since Thursday; spent all weekend packing, carrying boxes up and down the stairs and stacking neatly so my pla...  Read more


"Till" we meet again
7/20/2014 10:49:52 PM,  22 COMMENTS

DH and I spent a good portion of the morning running both tillers and we are about 80% done with the areas we weeded before. With the extreme he...  Read more


The Big 59 Today
7/20/2014 10:00:30 PM,  10 COMMENTS

Celebrated my Bday with family. I was mad at my hubby for two days so he went overboard for the last to days to win me back. He also made my special...  Read more


My biggest supporter
7/20/2014 5:57:38 PM,  1 COMMENTS

My biggest supporter... Is my best friend and husband, Michael. He may laugh at me measuring out all my food but he always encourages me and complemen...  Read more


Sunday, a new beginning
7/20/2014 3:48:40 PM,  6 COMMENTS

My depression is better today and I feel like making a plan. So, I have simplified my goals once again. I changed my goal to losing 17 lbs....  Read more


my issue du jour
7/20/2014 2:51:52 PM,  3 COMMENTS

I think that the biggest travesty of being a binge eater is that I am robbing myself of expressing, and dealing with in a mature way, all of my feelin...  Read more


buddy walking streak continues but .... just for laughs?
7/20/2014 2:21:45 PM,  3 COMMENTS

I am planning to go to the just for laughs festival in Montreal this coming week. I used to do it with my boys but they are engaged otherwise with em...  Read more


Very humid, sticky day
7/20/2014 1:36:03 PM,  4 COMMENTS

It is really hot and sticky day so far. After 3 days of no air condition, we had to turn it back on. I really need to take a shower, but it is so stic...  Read more


Steamed to sleep
7/20/2014 12:58:11 PM,  5 COMMENTS

This weekend I have been tidying the house since DH has been out of town. The kitchen and bedroom are a marvel, living room and lobby, not so much....  Read more


Sunday's Exercise
7/20/2014 12:25:21 PM,  5 COMMENTS

Lovely day, but very humid! Morning Walk: 7,242 steps 2.92 miles I went food shopping first, and stocked up on fruit and vegetables, th...  Read more


It's easier when you follow the rules.
7/20/2014 12:24:42 PM,  4 COMMENTS

Today I went to the gym and did the 5K workout the way it was intended. Much better results! Yes, it was still very challenging and I looked like I'd...  Read more


food habits
7/20/2014 11:36:59 AM,  4 COMMENTS

I love healthy has been very expensive to buy. Why is junk food so much cheaper? I give myself 6 out of 10 for being a little lazy in my ch...  Read more


New beginning, AGAIN
7/20/2014 11:16:02 AM,  3 COMMENTS

Getting the weight off this time has been much barber then in the past! I'm sure age has something to do with it, motivation might been an issue as w...  Read more


7/20/2014 9:17:12 AM,  7 COMMENTS

Little Makayla was being a freshy and made it so she had to come a few weeks early! Mom dealt with possible gestational diabetes and then pre-eclamps...  Read more


Six days of camp challenge
7/20/2014 8:33:08 AM,  0 COMMENTS

Food packed, ready to go! I'll be staying in a dorm as a teacher at a music camp. Should get lots of exercise in!...  Read more


7/20/2014 8:32:03 AM,  4 COMMENTS

A very busy day ahead!...  Read more


Special People
7/20/2014 6:02:44 AM,  15 COMMENTS

"We must hold in our minds these utterly contradictory thoughts: not one of us matters at all; each of us is infinitely precious." -- Jane Emily Bower...  Read more


Celebrating a very special day
7/19/2014 10:01:27 PM,  21 COMMENTS

in an not so special way. Pretty much like every other day of the year. DH turned 65 today. After I wished him a "Happy Birthday", he said, "Oh, I...  Read more

7/19/2014 9:53:18 PM,  1 COMMENTS

Ephesians 6:11 (WEB) Put on the whole armor of God, that you may be able to stand against the wiles of the devil. Promise #200: My armor wil...  Read more


Getting Off the Roller Coaster!
7/19/2014 8:35:38 PM,  4 COMMENTS

Today I decided that I needed to get off the "diet-mentality" roller coaster! Having a good day here and a bad day there, is just making me feel...  Read more


Exercise As Therapy- It's Out of The Bag
7/19/2014 6:46:47 PM,  7 COMMENTS

I know it's not wise to exercise when you are sick...... but it serves a much more valuable purpose for me. I often use my exercise in a medicinal...  Read more


Quote of the Day
7/19/2014 4:31:45 PM,  3 COMMENTS

And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow. -Gilbert K. Chesterton ...  Read more


no lbs lost but inches
7/19/2014 3:13:54 PM,  4 COMMENTS

Been keeping up with my swimming and can tell my body is firming up; much less jiggle. lol Haven't lost anymore weight but I lost a half inch on...  Read more


Feeling Healthy
7/19/2014 2:57:45 PM,  1 COMMENTS

Yesterday was a bit of a disappointment. I'm well into my third week of on target eating and exercising. I'm feeling healthy and enjoying the mental...  Read more


Ready for the change
7/19/2014 9:43:17 AM,  5 COMMENTS

I have been here for eternity, it seems. I know it all and still things do not work out. Now I am ready to get going again. I cannot wait for peopl...  Read more


Happy Saturday!
7/19/2014 9:40:49 AM,  0 COMMENTS

We are still enjoying some cooler weather.! Making a list of shelf stable proteins for camp. Tuna packets, protein powder, EAS AdvantEdge s...  Read more


7/19/2014 9:31:05 AM,  0 COMMENTS

I do an awesome outdoor bootcamp 5 days a week. Usually at the end of a grueling workout our trainer will say we are DONE DONE. Not fake done, such...  Read more


7/19/2014 8:21:14 AM,  3 COMMENTS

Today is my last day of work for the week and tomorrow is off day!...  Read more


Poor Bear
7/19/2014 6:10:19 AM,  22 COMMENTS

There is an injured young bear in the woods near my home. He limps around, and now is becoming a nuisance. I am no longer able to run down our dirt...  Read more


another long day
7/19/2014 5:43:26 AM,  0 COMMENTS

Well my shift was supposed to be 11am-8pm but I'm still here and it's 4:40 am I should be off@ 5 then I'm going to bed see you later...  Read more


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