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Blogs by Members of 30-Somethings with 100+ Pounds to Lose

Return To the Team 30-Somethings with 100+ Pounds to Lose

  • Still in a lot of pain

    8/27/2016 12:10:49 AM, by ONEAGLESWINGS36

    Called Dr. on Wed and talked to his nurse about my pain. He put me on something for the pain if this doesn't work I will be going back in to see ... Read more

  • A run makes me feel better

    8/26/2016 4:22:38 PM, by MISSDORKNESS

    So, feeling lonely and underappreciated drug me dow... Read more

  • Getting back on track

    8/26/2016 3:17:59 PM, by OLYMUM

    ... Read more

  • I'm all over the place

    8/26/2016 1:58:58 PM, by MISSDORKNESS

    So, on the 23rd, I totally played it safe. Skipped the bread and pasta at the appetizer area (leaving cantaloupe, ceasar salad and a couple of me... Read more

  • On My Way

    8/26/2016 10:34:38 AM, by DRTYLITLMUNKY

    So, end of last year my doctor and I decided to try a new drug to help me over the plateau of my weight loss efforts. But my insurance wouldn't a... Read more

  • The beauty of sleep

    8/26/2016 9:44:11 AM, by GAMING_MOM

    I have been going hard and heavy for the past week. I have watched what I ate, exercised, and worked to make the best choices I can for my health... Read more

  • Weighing In...

    8/26/2016 9:05:54 AM, by MZVIDA81

    I usually weigh in once a week (Mondays) early mornin... Read more

  • Weight Gain Doesn't Stop Me

    8/26/2016 7:08:49 AM, by HEALINGGRACES

    Here I am, up 5 lbs this week. This is why the scale shouldn't be used as the only means of measuring weight loss success. *I've done over ... Read more

  • One week on

    8/26/2016 5:56:06 AM, by PUDDLE13

    And i'm probably more sad than this time last week. Last week I was being practical - waiting to hear he was ok - looking at what I needed t... Read more

  • It's Been a Rough Summer...

    8/26/2016 4:04:45 AM, by LUVBUNNYKK

    I have been MIA again, but am back...again. This summer has been a tough one. I am having to adjust to new challenges and changes...Some good, so... Read more

  • 21

    8/25/2016 10:34:38 PM, by BAFIGHTER

    Yep.... Read more

  • Work social

    8/25/2016 9:30:20 PM, by CHERRYMCJONES

    Went out tonight for our monthly social. I drank water, they drank Beer. Nobody said anything but I know it caused a lot of curiosity. Don't ... Read more

  • Doctors

    8/25/2016 8:27:59 PM, by LIZIEBEAN

    I stopped walking again. I feel defeated once more. I need to find a motivation, a spark if you will that keeps me wanting to get out and try to ... Read more

  • Emotional eating still dragging me down

    8/25/2016 6:44:49 PM, by OLYMUM

    Emotional eating is still dragging me down. The silver lining on the storm cloud is that I am at least aware of the situation and the emotions. ... Read more

  • Day 4/365

    8/25/2016 6:31:54 PM, by KORIS_MAMA

    Todays positive is thats its almost over ... the end lol... Read more

  • Doughnut anecdote.

    8/25/2016 3:47:49 PM, by BUSCHSA524

    My younger sister asked my older sister to bring a doughnut home. What did she bring? A full dozen. Thank you, older sister. Don't want them to s... Read more

  • First weigh in, and the scale moved

    8/25/2016 2:43:41 PM, by GAMING_MOM

    Technically my weight in isn't till tomorrow, but out of curiosity I decided to step on the scale. This is the first time I have done this since ... Read more

  • Another one bites the dust

    8/25/2016 1:02:38 PM, by SOULFISH80

    I lost another lb, that's two this week. I could get used to this! My new diet is very satisfying, and I seem to be craving the veg more than I d... Read more

  • My Sort Of NSV

    8/25/2016 12:40:06 PM, by TOBEFREE81

    Although I am kind of at a stall for the moment on actual scale movement for reason previously noted, I have lost 11 pounds in the two months I h... Read more

  • Dr. Mercola quoted ME!!!

    8/25/2016 12:33:05 PM, by ~INDYGIRL

    If you read his article, the famous Dr. Joseph Mercola actually quoted me of all people! Just google "Beth Donovan Dr. Mercola" and it tells yo... Read more

  • Goals

    8/25/2016 11:52:33 AM, by RVNCLAW84

    How often does everyone weigh in? I'm scared that if I step on the scale every day I will get discouraged, so I was thinking maybe once a week is... Read more

  • I promised myself....

    8/25/2016 11:41:28 AM, by ERNOINACTION

    I promised myself I would blog whenever I came across something that worked in terms of pushing me forward to reach my goals. Well, I finally ha... Read more

  • Day 3/365

    8/25/2016 9:10:17 AM, by KORIS_MAMA

    I didn't get a chance to blog day 3 last night, I was as normal exhausted lol. I had a busy day and by the time I got home was just done with the... Read more

  • Coming down

    8/25/2016 8:42:16 AM, by J75261

    It's amazing what a little focus and work can do. 2wks ago I weighed in on a giant pallet scale I was 415 and today I weighed 382.... Read more

  • Education

    8/25/2016 8:38:40 AM, by KRAZYKID143

    Today is Day 2 of Me Minus 100. I must say, I found yesterday to be challenging as well as educational. I went over my max calories by close to ... Read more

  • Day 2.

    8/25/2016 7:07:26 AM, by MIZRENEE202

    I'm proud of myself. I logged everything I ate! I also tried walking at the mall with the kids. There was a whole group of people who walk appar... Read more

  • My journey to the new me

    8/25/2016 5:59:42 AM, by JMO0209

    I am here at Spark People because I have tried so har... Read more

  • Remember To Slow Down

    8/25/2016 2:02:12 AM, by CHELSEYG29

    I have been making big changes towards my healthy lifestyle and I am feeling great about it. I am mostly positive and for the most part I am not ... Read more

  • Strategic thinking

    8/24/2016 11:45:36 PM, by CHERRYMCJONES

    I work in business. Success in business never comes from identifying problems and then doing nothing about it - it comes from identifying proble... Read more

  • Stress eating

    8/24/2016 10:04:04 PM, by OLYMUM

    The last two days have been so stressful. Last night I turned to junk food for comfort. Biophysically, I know why carbs, sugar, and fat are com... Read more

  • Keto Buttery Coconut Bread

    8/24/2016 8:12:33 PM, by KETO2BIKINI

    I made some Buttery Coconut Bread from a recipe out of the "Keto in 28" book. It was amazing! I loved it and only 2g Carbs per serving. If you... Read more

  • Planning the work. working the plan

    8/24/2016 6:40:31 PM, by THEUPSIDEDOWN

    THe last two days I have tried a new technique tham seems to go going great so far. Since I am a night owl, I plan, and log my meal ahead of time... Read more

  • Starting a Journey

    8/24/2016 4:52:38 PM, by KRAZYKID143

    I meant to post this earlier... Today is Day 1 to Me Minus 100. I know it is going to be a rough, long road but it'll lead to a better me. I have... Read more

  • Hi

    8/24/2016 3:54:20 PM, by YSERRANO6

    Good job everyone... Read more

  • Quick update

    8/24/2016 2:42:21 PM, by SWEETPEA1399

    It's been awhile since I last blogged on here so here is a quick update. At my last monthly weigh in I had lost 5lbs. That was 2 and a half weeks... Read more

  • Exercise

    8/24/2016 11:42:02 AM, by RONICASUE

    Went to the gym and did legs today.. Man o Man my legs are tired and sore now... But great workout... Read more

  • Weight Loss Struggles

    8/24/2016 11:35:05 AM, by FITINSPIREBABE

    Well here I am again I got over that plateau but find myself stuck again but looking at it as a positive way and not as a frustration Depression ... Read more

  • Not Giving Up

    8/24/2016 11:17:13 AM, by JENPOTTER

    I've been hovering around 50 lbs lost for about four weeks now. I will gain a few, then lose them, only to gain them back. I have been eating w... Read more

  • 20

    8/24/2016 11:05:50 AM, by BAFIGHTER

    Yes!... Read more

  • Its all in my head...

    8/24/2016 10:18:56 AM, by RVNCLAW84

    I just started Spark last Friday. So far I have been doing very well with tracking my food and exercise. Last night was hard for me, I went over... Read more

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