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and now we wait....
4/16/2014 10:37:02 PM,
All the evaluations are complete. We are waiting for the reports to come in and for a meeting to be scheduled with us and an interventionist.
4/16/2014 10:19:10 PM,
I have gone crazy at dinner these past two nights. I was out for dinner both nights, and I went crazy. Worst part? I knew that I shouldn't be doing...
Not a bad day but wishes that it was longer
4/16/2014 9:52:39 PM,
Today wasn't a too bad of a day on being busy. At least I didn't have to carry a 20 pound bag of grass seed or wait for a vehicle to get fixed. But wa...
A Hurtful Confrontation (warning: rant ahead)
4/16/2014 7:38:28 PM,
The past few days have just been a nightmare at work! I had been venting to my girlfriend at work about it and then all of a sudden she snapped at me....
4/16/2014 7:27:13 PM,
AROUND HERE WE HAVE HAD A LOT OF EXTRA SNOW AND ITS STARTING TO MELT AND IT MEANS A LOT OF WATER,LAST NIGHT IT RAINED A LOT MORE TOO,SO EVERYWHERE A...
APRIL-13-19 Exercises (with pictures)
4/16/2014 7:17:25 PM,
APRIL-13=30 MIN HOUSE CLEANING,BURNED 176 CALORIES.DRANK 9 GLASSES OF WATER.CALORIES ATE 842
91 91 91 91 91 91 91 91 91
Day 45: You Only Got 4 Minutes to Save the World
4/16/2014 6:56:38 PM,
As adults, we often fail to make time to exercise because our lives our busy. While I know I thrive in a routine, I often tell...
zinc diet control & obesity and how it relates to you! Real nerdy stuff!
4/16/2014 6:20:37 PM,
links at pub med you want to read about Zinc and obesity …...
www.ncbi.nlm.nih.gov/pubmed/19422374 www.ncbi.nlm.nih.gov/pubmed/20045801 www.ncbi....
4/16/2014 6:10:43 PM,
Yesterday was a busy work day. We were hosting VP's from our corporate office. So we had a catered lunch and went out for a fancy dinner. Not the best...
Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 3:03:05 PM,
4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily m...
On the wishlist...
4/16/2014 2:17:36 PM,
Is a new backsplash for the kitchen. And a countertop. Currently the backsplash and countertop are the same ugly old linoleum, I think it's suppose...
Gained not lost
4/16/2014 12:12:11 PM,
Well, after the first full week of trying to make an actual effort.... I gained 4 lbs. I don't really know how I feel about that.
~I know I did...
hope for no more cold or snow!
4/16/2014 11:31:39 AM,
I hope the nights stay well above freezing and the days have no more white #$%& !...
April 16, 2014 566lbs
4/16/2014 11:15:55 AM,
I lost 4lbs this week. I noticed I was sleeping better which is nice. Thanks for the support everyone! Have a great week!...
4/16/2014 9:26:28 AM,
The good news, I lost almost 4lbs last week! Go me. The bad news, last night. Everything about it. My daughter, her boyfriend and the baby came home l...
4/16/2014 6:56:56 AM,
Has anyone here played Minecraft? My husband is totally addicted to it. He loves it because it is like a computerized lego set. I don't get it but it...
4/16/2014 4:40:01 AM,
Weight loss. A game played for keeps.
I took these pictures last week. I need one with better lighting to show off the muscle definition bett...
How Not to Count
4/16/2014 2:20:19 AM,
Tired and it's all my own fault.
I'm trying to get back into my hobbies - other than reading which I never got out of.
I stayed up late last...
4/15/2014 11:03:00 PM,
So granted it's not a lot but I am down 13 pounds since the start of the year :)
The ultra low carb - high fat diet is working for me and I can't...
Too Much Pain
4/15/2014 10:36:48 PM,
Went to physical therapy on Friday and ever since have been in horrible pain, and getting worse. Had to skip today, haven't been able to drive to pick...
4/15/2014 10:27:58 PM,
My day started long before it even was thought of. I didn't get to sleep until shortly after 1am. I couldn't even get to sleep at all. Got up at 5:30a...
4/15/2014 7:48:35 PM,
The surgeon never even came into see me. So my appointment went down hill from that point on. I also never got to talk to him I talk to a podiatrist a...
Still here, still kicking!
4/15/2014 5:25:16 PM,
I had a hard time last week, while I still ate healthy I didn't do much exercise at all...this week I'm back on the wagon and hitting it hard! I'm slo...
Confession of a 19lb Gain
4/15/2014 4:33:02 PM,
It's confession time for me...In the last two months i've gained 19 pounds. Am i shocked? no. Am i upset? No. Am i disappointed? Yes.
I can pin p...
Another milestone hit
4/15/2014 3:05:54 PM,
Wow, oh wow. My trip to the scale this morning showed me something I hadn't seen in a very, VERY long time. I'm in the 250's area. I haven't been t...
4/15/2014 3:02:17 PM,
Really? this is April mother nature what are you thinking?? Covered my Easter Lillie's, bleeding heart, rose bush and all I can do for the rest is hop...
Diet for GERD (LPR) and Insulin Resistance?
4/15/2014 2:30:22 PM,
So, for my Insulin Resistance, I need to lean on the side of lower carbs. But to help with Acid Reflux (and hopefully get rid of this anxiety causing...
Oh April, my April
4/15/2014 2:02:43 PM,
I have to chuckle to myself, because i just read through the last blog entries I made (LAST SUMMER!!!) and it seems like my blog is nothing but a Woe...
4/15/2014 1:58:19 PM,
So working really hard to find the right balance in my life. Still doing my cardio Monday to Friday most weeks (I do hit snooze every once in a while)...
Doing better than I hoped not drinking regular soda
4/15/2014 1:34:20 PM,
After 11 days of not drinking regular pop I have noticed that I don't even want it anymore. I have had a diet pop here and there but I find instead of...
Om nom nom SWEET POTATOES!!
4/15/2014 12:41:16 PM,
Look at this...LOOK AT THIS!!! Just bask in its glory!!
Twice baked sweet potatoes -
Cooked up some bacon, then drained and crumbled it...
4/15/2014 12:18:31 PM,
So after my binge and TOM hitting and the weigh in yesterday, I'm feeling better this morning. My first week of this challenge (of weighing daily) was...
Kettle Bell Workout
4/15/2014 12:06:54 PM,
I finally bought myself a kettle bell! I turn on my kettle bell DVD with Paul Katami! I love it. I was only on the Tutorial, but this was my first...
Happy Anniversary, Spark!
4/15/2014 9:11:53 AM,
It's been two years today since I re-joined SparkPeople. 504
Weight wise- I'm 24 pounds less than when I started this thing. So I'm effectivly...
New inspiration and motivation
4/15/2014 6:59:49 AM,
For these 2 things to happen, a fairly small task was accomplished: I just got outside and walked!! Took a walk to the post office to mail a couple of...
One Small Change - #9
4/15/2014 6:54:35 AM,
#1 Change = No picking off kids plates
#2 Change = Get up early (5:15am) each week day
#3 Change = Write down my plan at the beginning of the da...
4/15/2014 6:50:28 AM,
What a beautiful moon last night. Lunar eclipses are awesome....
OK, LET'S DO 100'000 STEPS THIS WEEK....
4/15/2014 4:53:41 AM,
Got 99k steps last week, doh! So this should be doable. Had painful walking on Sunday though - actually got the bus back from town is was so joyless...
4/15/2014 2:01:56 AM,
It's been a lovely sunny couple of days and it's amazing what a difference it makes to everybody.
Yesterday I walked to the supermarket...
4/14/2014 10:42:03 PM,
Here i am beginning again. i am finding myself cringing when i put the food i eat down on my tracker. uck, this is going to be hard but worth it. i ne...
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