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Blogs by Members of 30-Somethings with 100+ Pounds to Lose

Return To the Team 30-Somethings with 100+ Pounds to Lose

  • Excited about food!

    4/15/2015 12:41:08 PM, by ANGEYK

    In this healthy lifestyle change I have been trying so many new and different foods and I am really enjoying it! My favorite fruit is dragon frui... Read more

  • One day at a time.

    4/15/2015 12:02:01 PM, by LIFE_CHANGES84

    Day 3 of my weight loss/better habit journey and it's been challenging. I've done really well preparing healthy foods thanks to the awesome Spark... Read more

  • Aw, nuts

    4/15/2015 10:21:16 AM, by LOLATURTLE

    For a snack that is! Calories, protein & fat, low carbs. GENIUS! I discovered this (well, re-discovered) yesterday when I found a partial... Read more

  • Daily Motivation 4/15/15

    4/15/2015 9:09:37 AM, by KORIS_MAMA

    ... Read more

  • Getting back on track

    4/15/2015 8:03:35 AM, by NIKKIONTHERUN

    So after scratching my head for a while, I've decided that the reason I self sabotage is because I deny. I thought having a treat/cheat day or wh... Read more

  • 2 Days in - doing well!

    4/15/2015 6:22:11 AM, by JAYELDOUBLEYOU

    So I'm 2 full days into the new plan. And so far it's going really well! I've been tracking my food and water, and I'm following a walking plan t... Read more

  • SPRING!!

    4/15/2015 12:04:30 AM, by KLH702

    One of my goals to complete this week in my BLC Spring weight loss group, is to post a blog about Spring! One of my favorite spring time ac... Read more

  • Day 33: Tuesday

    4/14/2015 11:24:14 PM, by LIATH_J

    Been a lazy day. I did take the dog out and did some yard work, but not much. My ankle is sore from the walk yesterday (about 4 miles), so I have... Read more

  • a well put together woman

    4/14/2015 10:53:40 PM, by DISGUISEDBYPHAT

    a well put together woman copied….. * Weekly: manicure * Twice monthly: pedicure * Monthly: all waxing, eyelash extensions * Ever... Read more

  • I'm getting there

    4/14/2015 10:05:54 PM, by SMOLLETTRI76

    One more day of catastrophe. Soon I will get on track... Read more

  • should be here by 8

    4/14/2015 7:23:18 PM, by JAMBABY0

    Yes she is on her way, almost here in fact!!! Haven't told the kids wanted to make sure she was really coming home and then thought it would be a... Read more

  • Staying Motivated

    4/14/2015 5:58:36 PM, by ANGEYK

    So as the weigh in the last three weeks has not been well I have been searching for things to keep me going and keep me motivated. Lets rew... Read more

  • The Predicament I Have Created for Myself (This is NOT a Good Thing!!!)

    4/14/2015 5:17:12 PM, by SMOLLETTRI76

    I am wondering how I manage to be positive one day and go downhill the next. Well, first, I guess it has a lot to do with my monthly. I hate it. ... Read more

  • Why I Have a Free Day

    4/14/2015 3:23:15 PM, by BELUGA20

    What does a free day mean to me? When I am talking about my free day, I don't mean a binge eating day. It is just a day once a week when I don'... Read more

  • Back to Zero.

    4/14/2015 3:01:03 PM, by ONEPEACEGODDESS

    Damn it. I threw my back out doing yard work on Sunday. I was being so careful to lift with my legs and not strain my back, but I strained ... Read more

  • Tracking

    4/14/2015 2:33:35 PM, by SCOTTELVR

    Last week, I decided that I needed to start tracking again. No matter what I eat, I just need to do write it down. I even decided that I would ... Read more

  • It's one of THOSE days

    4/14/2015 1:59:42 PM, by KENDRASPICE

    Ever have one of those days where you'd like to eat anything and everything? I'm having one of those. For breakfast I've been having yogurt and... Read more

  • Daily Motivation 4/14/15

    4/14/2015 1:02:12 PM, by KORIS_MAMA

    ... Read more

  • A few of the Long Lost ~Indyisms

    4/14/2015 12:48:27 PM, by ~INDYGIRL

    Don't take water pills to lose weight because you can't pee out a pizza. Don't put your thoughts into what might have been. Put your energy... Read more

  • 04.14.2015 Notes

    4/14/2015 10:19:18 AM, by SOFAKINGFATTT

    - I'm trying to continually move in positive directions. I don't know how well I am succeeding overall, but I sure am trying. - I have deci... Read more

  • Cheating

    4/14/2015 10:19:06 AM, by LIFE_CHANGES84

    So yesterday I cheated... Horribly. I knew I would and I think that's why I did it. I had a box of chocolate covered donuts in my pantry, I was g... Read more

  • Strength in routine

    4/14/2015 7:34:08 AM, by GICARRIE

    Today I was thinking...For years I have started and stopped my fitness/weight-loss journey. Each time it was focused on hitting max loss in short... Read more

  • Well, that sucked!

    4/14/2015 6:35:50 AM, by BREEBUGG77

    Just after I had gotten myself ready to jump back on the horse, I began having some serious issues with my uh female business. I have been workin... Read more

  • Salad days

    4/14/2015 3:13:04 AM, by PUDDLE13

    Well yesterday I had salad for lunch - my lunch was late at 3pm so I made a big one to carry me through to the evening. It was full of tasty... Read more

  • month 4 results

    4/14/2015 2:26:12 AM, by DLCJ21

    So with 4 months down here are my results. Sorry it's been so long since I posted, been rehabing my arm. I weighed in on 4/2 at 333 which me... Read more

  • Day 32: Monday

    4/13/2015 11:24:34 PM, by LIATH_J

    Aaron and I both had today off. We got the house picked up then went out to lunch. After, we took Desna for a long walk on our local rails-to-t... Read more

  • what if it's a lie

    4/13/2015 10:27:11 PM, by JAMBABY0

    what if she's not being honest? She says she is heading home tomorrow..... What if she doesn't? What if she is just saying that to get me to stop... Read more

  • Today Was...

    4/13/2015 10:12:47 PM, by LADY4WELLNESS

    A day that started off rocky but has turned out great. It was Day One of my reboot. I slept through my 5:15 alarm and woke up @ 6:20-not exactly ... Read more

  • I need help....

    4/13/2015 9:43:34 PM, by SMILE_ANYWAY81

    I'm ashamed to admit it but I need serious help. I constantly overeat and I can't control it! Every time I ear something I tell myself I won't o... Read more

  • Work in progress

    4/13/2015 9:23:32 PM, by PHARMGIRL76

    since March 29th I am down 7 lbs!!! So happy!!! Now just 137 to go!! But I am first focusing on 3 lbs....to get me to 10 lbs lost. 10 lbs was my ... Read more

  • Back and stuff

    4/13/2015 8:33:24 PM, by MISHA_T

    I have been off SP for quite some time. I have Bipolar disorder and it makes it hard to stay consistent with anything. That's the excuse I give m... Read more

  • Daily Motivation 4/13/15

    4/13/2015 8:05:09 PM, by KORIS_MAMA

    Normally my daily motivation consist of some quirky saying that makes me want to get up and move. Sadly today I learned of another krabbe baby ea... Read more

  • All scales are NOT created the same

    4/13/2015 7:52:05 PM, by KENDRASPICE

    When I started this, I swore that I would only weigh at my doctor's office at my 30 day check-ins. This is because scales do not tend to read th... Read more

  • Think my legs may just fall off.

    4/13/2015 6:48:48 PM, by CUPKAKE137

    So yesterday my hubby and I went for a bike ride on the abandoned turnpike. 18.08 miles! Yeah that is the longest ride on a bike I have ever do... Read more

  • Spring 2015

    4/13/2015 6:28:26 PM, by SOULFISH80

    This season, each year, is such an odd time for me. I embrace it with excited anticipation as I imagine what the rest of the year will hold, but ... Read more

  • round 3 day 1

    4/13/2015 6:18:11 PM, by MARBETH38

    Hello, Today is going ok so far. Started back on spark coach and placed myself on low cholestrol diet. I have not gained much weight by eating ... Read more

  • Stop the insanity. Please.

    4/13/2015 5:33:56 PM, by LOLATURTLE

    I am starting to think doctors work WAAAY too hard at pushing pregnant women (or maybe just fat pregnant women??) to be healthy. Like they're pa... Read more

  • Fat shaming... P!nk is considered fat?

    4/13/2015 5:23:36 PM, by MANDYJ73

    Ok... I'm already having one of THOSE days... you know... I hate the way I look... Feel... just a moment that will pass, I know it will... but I'... Read more

  • Results After Week 1

    4/13/2015 5:04:51 PM, by AMYE22

    Well...I've been at it for 7 days....weighed myself this morning.....LOST 7 POUNDS! Pretty excited...The last few days I've been eating breakfast... Read more

  • Last week

    4/13/2015 1:38:23 PM, by SUNSHINE_FLOWER

    So the last week in March up to April 2nd I was cleaning house. Deep cleaning. We were getting ready for Passover and Unleavened bread. On April... Read more

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