Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 30-Somethings with 100+ Pounds to Lose

Return To the Team 30-Somethings with 100+ Pounds to Lose

  • Still in a lot of pain

    8/27/2016 12:10:49 AM, by ONEAGLESWINGS36

    Called Dr. on Wed and talked to his nurse about my pain. He put me on something for the pain if this doesn't work I will be going back in to see ... Read more

  • A run makes me feel better

    8/26/2016 4:22:38 PM, by MISSDORKNESS

    So, feeling lonely and underappreciated drug me dow... Read more

  • Getting back on track

    8/26/2016 3:17:59 PM, by OLYMUM

    ... Read more

  • I'm all over the place

    8/26/2016 1:58:58 PM, by MISSDORKNESS

    So, on the 23rd, I totally played it safe. Skipped the bread and pasta at the appetizer area (leaving cantaloupe, ceasar salad and a couple of me... Read more

  • On My Way

    8/26/2016 10:34:38 AM, by DRTYLITLMUNKY

    So, end of last year my doctor and I decided to try a new drug to help me over the plateau of my weight loss efforts. But my insurance wouldn't a... Read more

  • The beauty of sleep

    8/26/2016 9:44:11 AM, by GAMING_MOM

    I have been going hard and heavy for the past week. I have watched what I ate, exercised, and worked to make the best choices I can for my health... Read more

  • Weighing In...

    8/26/2016 9:05:54 AM, by MZVIDA81

    I usually weigh in once a week (Mondays) early mornin... Read more

  • Weight Gain Doesn't Stop Me

    8/26/2016 7:08:49 AM, by HEALINGGRACES

    Here I am, up 5 lbs this week. This is why the scale shouldn't be used as the only means of measuring weight loss success. *I've done over ... Read more

  • One week on

    8/26/2016 5:56:06 AM, by PUDDLE13

    And i'm probably more sad than this time last week. Last week I was being practical - waiting to hear he was ok - looking at what I needed t... Read more

  • It's Been a Rough Summer...

    8/26/2016 4:04:45 AM, by LUVBUNNYKK

    I have been MIA again, but am back...again. This summer has been a tough one. I am having to adjust to new challenges and changes...Some good, so... Read more

  • 21

    8/25/2016 10:34:38 PM, by BAFIGHTER

    Yep.... Read more

  • Work social

    8/25/2016 9:30:20 PM, by CHERRYMCJONES

    Went out tonight for our monthly social. I drank water, they drank Beer. Nobody said anything but I know it caused a lot of curiosity. Don't ... Read more

  • Doctors

    8/25/2016 8:27:59 PM, by LIZIEBEAN

    I stopped walking again. I feel defeated once more. I need to find a motivation, a spark if you will that keeps me wanting to get out and try to ... Read more

  • Emotional eating still dragging me down

    8/25/2016 6:44:49 PM, by OLYMUM

    Emotional eating is still dragging me down. The silver lining on the storm cloud is that I am at least aware of the situation and the emotions. ... Read more

  • Day 4/365

    8/25/2016 6:31:54 PM, by KORIS_MAMA

    Todays positive is thats its almost over ... the end lol... Read more

  • Doughnut anecdote.

    8/25/2016 3:47:49 PM, by BUSCHSA524

    My younger sister asked my older sister to bring a doughnut home. What did she bring? A full dozen. Thank you, older sister. Don't want them to s... Read more

  • First weigh in, and the scale moved

    8/25/2016 2:43:41 PM, by GAMING_MOM

    Technically my weight in isn't till tomorrow, but out of curiosity I decided to step on the scale. This is the first time I have done this since ... Read more

  • Another one bites the dust

    8/25/2016 1:02:38 PM, by SOULFISH80

    I lost another lb, that's two this week. I could get used to this! My new diet is very satisfying, and I seem to be craving the veg more than I d... Read more

  • My Sort Of NSV

    8/25/2016 12:40:06 PM, by TOBEFREE81

    Although I am kind of at a stall for the moment on actual scale movement for reason previously noted, I have lost 11 pounds in the two months I h... Read more

  • Dr. Mercola quoted ME!!!

    8/25/2016 12:33:05 PM, by ~INDYGIRL

    If you read his article, the famous Dr. Joseph Mercola actually quoted me of all people! Just google "Beth Donovan Dr. Mercola" and it tells yo... Read more

  • Goals

    8/25/2016 11:52:33 AM, by RVNCLAW84

    How often does everyone weigh in? I'm scared that if I step on the scale every day I will get discouraged, so I was thinking maybe once a week is... Read more

  • I promised myself....

    8/25/2016 11:41:28 AM, by ERNOINACTION

    I promised myself I would blog whenever I came across something that worked in terms of pushing me forward to reach my goals. Well, I finally ha... Read more

  • Day 3/365

    8/25/2016 9:10:17 AM, by KORIS_MAMA

    I didn't get a chance to blog day 3 last night, I was as normal exhausted lol. I had a busy day and by the time I got home was just done with the... Read more

  • Coming down

    8/25/2016 8:42:16 AM, by J75261

    It's amazing what a little focus and work can do. 2wks ago I weighed in on a giant pallet scale I was 415 and today I weighed 382.... Read more

  • Education

    8/25/2016 8:38:40 AM, by KRAZYKID143

    Today is Day 2 of Me Minus 100. I must say, I found yesterday to be challenging as well as educational. I went over my max calories by close to ... Read more

  • Day 2.

    8/25/2016 7:07:26 AM, by MIZRENEE202

    I'm proud of myself. I logged everything I ate! I also tried walking at the mall with the kids. There was a whole group of people who walk appar... Read more

  • My journey to the new me

    8/25/2016 5:59:42 AM, by JMO0209

    I am here at Spark People because I have tried so har... Read more

  • Remember To Slow Down

    8/25/2016 2:02:12 AM, by CHELSEYG29

    I have been making big changes towards my healthy lifestyle and I am feeling great about it. I am mostly positive and for the most part I am not ... Read more

  • Strategic thinking

    8/24/2016 11:45:36 PM, by CHERRYMCJONES

    I work in business. Success in business never comes from identifying problems and then doing nothing about it - it comes from identifying proble... Read more

  • Stress eating

    8/24/2016 10:04:04 PM, by OLYMUM

    The last two days have been so stressful. Last night I turned to junk food for comfort. Biophysically, I know why carbs, sugar, and fat are com... Read more

  • Keto Buttery Coconut Bread

    8/24/2016 8:12:33 PM, by KETO2BIKINI

    I made some Buttery Coconut Bread from a recipe out of the "Keto in 28" book. It was amazing! I loved it and only 2g Carbs per serving. If you... Read more

  • Planning the work. working the plan

    8/24/2016 6:40:31 PM, by THEUPSIDEDOWN

    THe last two days I have tried a new technique tham seems to go going great so far. Since I am a night owl, I plan, and log my meal ahead of time... Read more

  • Starting a Journey

    8/24/2016 4:52:38 PM, by KRAZYKID143

    I meant to post this earlier... Today is Day 1 to Me Minus 100. I know it is going to be a rough, long road but it'll lead to a better me. I have... Read more

  • Hi

    8/24/2016 3:54:20 PM, by YSERRANO6

    Good job everyone... Read more

  • Quick update

    8/24/2016 2:42:21 PM, by SWEETPEA1399

    It's been awhile since I last blogged on here so here is a quick update. At my last monthly weigh in I had lost 5lbs. That was 2 and a half weeks... Read more

  • Exercise

    8/24/2016 11:42:02 AM, by RONICASUE

    Went to the gym and did legs today.. Man o Man my legs are tired and sore now... But great workout... Read more

  • Weight Loss Struggles

    8/24/2016 11:35:05 AM, by FITINSPIREBABE

    Well here I am again I got over that plateau but find myself stuck again but looking at it as a positive way and not as a frustration Depression ... Read more

  • Not Giving Up

    8/24/2016 11:17:13 AM, by JENPOTTER

    I've been hovering around 50 lbs lost for about four weeks now. I will gain a few, then lose them, only to gain them back. I have been eating w... Read more

  • 20

    8/24/2016 11:05:50 AM, by BAFIGHTER

    Yes!... Read more

  • Its all in my head...

    8/24/2016 10:18:56 AM, by RVNCLAW84

    I just started Spark last Friday. So far I have been doing very well with tracking my food and exercise. Last night was hard for me, I went over... Read more

Page 2 of 20: