Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

  • Rain and bad mood

    11/25/2015 4:28:33 AM, by MADZOYA

    Calorie intake I reevaluated my calorie intake yesterday to find out Iím not exceeding my calories at all. Maybe my body is adjusting to the... Read more

  • Strength training session

    11/24/2015 11:40:02 PM, by CITYBLUESGIRL

    I had a strength training session today w/ my trainer. The workout: Glute bridge: 1 @ 30 secs. Single leg glute bridges: 6/leg Glute bri... Read more

  • November 24 2015

    11/24/2015 7:44:28 PM, by CBULLIS1

    Got my morning workout done. Work went well. It wasn't as busy as it usually is, much enjoyed that. Best part I got home and got done grocery's. ... Read more

  • My first blog

    11/24/2015 5:04:15 PM, by CMACANDERSON

    This is my first blog because I never knew what to blog about but I needed somewhere to speak or vent. Today I let another person over social med... Read more

  • Running out of time

    11/24/2015 4:10:50 PM, by LIONESS321

    Well, today is my last night getting as much cleaned and done as possible. My brother-in-law and his 4 kids will be coming over tomorrow. And my ... Read more

  • My Journey this far with Insanity Max 30

    11/24/2015 3:52:37 PM, by COOL_CHARLOTTE

    Do you struggle with being too overwhelmed? Is it too much work to figure out what food to eat? Are you too out of shape to work out? When... Read more

  • Fear of success

    11/24/2015 1:00:00 PM, by SWEETNSKINNY

    Its weird to say, but I think I have a fear of success. I have no CLUE why, I always thought I was afraid to fail, but I've gotten way too GOOD a... Read more

  • Its Nice to Be Right

    11/24/2015 12:18:40 PM, by MOMTOMONKEYS2

    I posted a blog about a week ago stating my intention to practice maintenance through Christmas and how I felt that decision had taken some stres... Read more

  • Workout together

    11/24/2015 9:55:59 AM, by STARMONICA

    ... Read more

  • Mon Tue

    11/24/2015 9:32:29 AM, by RO2BENT

    Haven't been sleeping well, but getting enough. Dog sitting for my mom while she's in surgery. Oldest daughter had a lot of extra violin yesterda... Read more

  • Hey it's ok

    11/24/2015 6:47:44 AM, by EURQUILLA352

    ... Read more

  • Counting calories again

    11/24/2015 4:17:09 AM, by MADZOYA

    Calorie intake Well, I really donít know, but I probably overpassed my calorie limit yesterday. I added soup to my daily routine, as I had s... Read more

  • Hope

    11/23/2015 11:14:28 PM, by EURQUILLA352

    ... Read more

  • November 23 2015

    11/23/2015 8:42:55 PM, by CBULLIS1

    Very good day. Woke up and had a good breakfast ( light French toast). Then had a great workout. Day just continued to get better. Ate well throu... Read more

  • I didn't get married to get divorced...

    11/23/2015 12:55:23 PM, by LEKLETT

    But that's where my marriage is headed. He's an alcoholic and needs to go to treatment, inpatient kind. He tried intensive out patient treatmen... Read more

  • Starting my weight loss journey anew

    11/23/2015 12:51:53 PM, by LORIC777

    I was recently diagnosed with several autoimmune diseases and have been put on steroids. This has of course caused some weight gain. I am finally... Read more

  • Key to success

    11/23/2015 12:13:43 PM, by SWEETNSKINNY

    First off...a HUGE thank you to all that voted my blog. It was a shock and I was so excited to see it as a featured blog. And, thank you to all t... Read more

  • The Good and the Bad

    11/23/2015 12:06:29 PM, by DUGGIT

    Well, last Monday night I came down with the flu. A round of Tamiflu later, I now am battling a respiratory infection that has gone up into my ey... Read more

  • Sun Mon

    11/23/2015 9:39:31 AM, by RO2BENT

    Typical Sunday, didn't see wife's extended family, but will make up for that Thursday. Back to work, short week!... Read more

  • Hoping for an easy Monday

    11/23/2015 4:36:11 AM, by MADZOYA

    Calorie Intake SundaysÖ Lunch at my Momís was amazing, as usual, and I did go for seconds and I did have desert. But I did not allow myself ... Read more

  • Sat Sun

    11/22/2015 9:26:47 PM, by RO2BENT

    Spent Sat evening with my two youngest Christmas shopping and dinner. Typical Sun, breakfast, church, lunch, QT with kids, dinner, back to school... Read more

  • November 22 2015

    11/22/2015 4:45:54 PM, by CBULLIS1

    Day started out very busy. Work was go go go. Now that I m home I fell relaxed and ready to take on another week. ... Read more

  • Lazy Sunday

    11/22/2015 5:29:06 AM, by MADZOYA

    Calorie intake Not bad for Saturday. Went out to dinner. Did not eat too much. Ok, indulged on desert! Exercise Did not do my stai... Read more

  • Almost there.

    11/21/2015 11:33:19 PM, by HKEYTWN1926

    I can't believe Christmas is just around the corner and my youngest is 10 months old in a few days. Where has the time went this year. I am so th... Read more

  • November 21 2015

    11/21/2015 8:40:32 PM, by CBULLIS1

    Day wasn't to bad. Work and home. My baby boy is starting to fell better and my oldest girl is halving a much better day. Now all I want to do is... Read more

  • I want a SPARK TEAM!

    11/21/2015 4:17:00 PM, by SWEETNSKINNY

    I miss the social interaction of spark teams...mine are mostly inactive or i've been gone so long, I dont know anyone or anything that is going o... Read more

  • Can I borrow some SUPER glue??

    11/21/2015 3:06:17 PM, by SWEETNSKINNY

    Remember back when you first decided to lose weight? We were excited, even getting the meal plan or grocery list had some excitement to it...sign... Read more

  • Oh my buddy stress....

    11/21/2015 12:40:08 PM, by LEKLETT

    I have a plan, I am working the plan. So why am I stressed? UG! I feel overwhelmed at what I am working with Amy, my trainer, on. Right now I... Read more

  • Fri Sat

    11/21/2015 10:34:48 AM, by RO2BENT

    Had lunch and movie date with momma, then had outside QT with kids before the rain and cold comes this evening... Read more

  • Saturday morning: beautiful day

    11/21/2015 4:01:39 AM, by MADZOYA

    Calorie intake Good, not perfect. My partner convinced me to eat a scoop of icecream last night. I had a small lunch so I think it even thin... Read more

  • November 20 2015

    11/20/2015 8:32:46 PM, by CBULLIS1

    My day was so so. Really dint eat very well, had to run to town to take baby in. Turns out he just has a cold but he has had it for a month so I ... Read more

  • Preparing...

    11/20/2015 8:27:55 PM, by DESILOVEY

    Getting ready for those push ups sqauts jump jacks and some cardio how exciting .. ... Read more

  • Thu Fri

    11/20/2015 8:28:00 AM, by RO2BENT

    Ran last night, ate some pizza with my dinner salad, QT with kids, slept for nearly 8 hours. Lunch and movie with momma, then Christmas shopping ... Read more

  • My weight loss journey, my life

    11/20/2015 6:47:26 AM, by MADZOYA

    I, as so many, have been losing (and gaining weight) all my life. I was a skinny kid until I was three and had my tonsils removed. My Mom sa... Read more

  • And here is Friday

    11/20/2015 4:24:54 AM, by MADZOYA

    Calorie Intake Another great day, only ate one caju nut (one!) out of my plan. Exercise Went to the gym and did a hill workout on... Read more

  • My journey of a thousand miles

    11/20/2015 3:01:51 AM, by MEDORISA

    I joined just a few days ago and the truth be told, I am not even sure am gonna stick to this program through the next 30 days but am determined ... Read more

  • November 19 2015

    11/19/2015 11:09:37 PM, by CBULLIS1

    Work was much better then yesterday. Got to go to my girls first BB game. Then after it was a full going to take my baby in to the dr tomorrow ... Read more

  • Dr orders

    11/19/2015 9:34:41 PM, by DESILOVEY

    No more rice less crackers Lil bit of trail mix no pizza crust .. Overall I've been doing pretty good . with eating... Read more

  • New goals

    11/19/2015 8:37:20 PM, by JAMIEBEADLE

    I've had to change my goals just 5 pounds from my goal weight. I found out today I'm pregnant! This wasn't really planned but a happy and welco... Read more

  • Family Portraits

    11/19/2015 2:47:49 PM, by LIONESS321

    Last night, my husband made the suggestion that we should get a family portrait done for our Christmas cards. (Begin the sweat... Read more

Page 2 of 20: