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Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

P90X DAY 59: Back/Biceps.
7/18/2014 10:31:05 AM,  0 COMMENTS

From 4/17/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-59-backbiceps.html ...  Read more

CHRISM777

P90X DAY 58: Plyo X - Get up there Peter Townshend.
7/18/2014 10:29:58 AM,  0 COMMENTS

From 4/16/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-58-plyo-x-get-up-there-peter.html ...  Read more

CHRISM777

P90X DAY 57: Yoga and Chest/Shoulders/Triceps -The Pulp Fiction Edition
7/18/2014 10:28:09 AM,  0 COMMENTS

From 4/15/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-57-yoga-and.html ...  Read more

CHRISM777

P90X DAY 56: Legs/Back - I just tied Joe Dimaggio's Hitting Streak #.
7/18/2014 10:26:24 AM,  0 COMMENTS

From 4/14/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-56-legsback-i-just-tied-joe.html ...  Read more

CHRISM777

P90X DAY 55: My Half Way Mark and Yard Work.
7/18/2014 10:25:00 AM,  1 COMMENTS

From 4/13/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-55-my-half-way-mark-and-yard.html ...  Read more

CHRISM777

P90X DAY 54: Back/Biceps.
7/18/2014 10:23:36 AM,  0 COMMENTS

From 4/12/14 Please click Link Below to My Blog www.sparkpeople.com/mypage_public_journal.
asp?id=CHRISM777 ...  Read more

CHRISM777

P90X DAY 53: Yoga.
7/18/2014 10:21:58 AM,  0 COMMENTS

From 4/11/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-53-yoga.html ...  Read more

CHRISM777

Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more

SUNNYRAYE

P90X DAY 52: Nothing.
7/18/2014 10:20:38 AM,  0 COMMENTS

From 4/10/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-52-nothing.html ...  Read more

CHRISM777

P90X DAY 51: I finally turned the corner with PLYO.
7/18/2014 10:18:06 AM,  0 COMMENTS

From 4/9/14 Please click Link Below to My Blog www.sparkpeople.com/mypage_public_journal.
asp?id=CHRISM777 ...  Read more

CHRISM777

P90X DAY 50: Yoga and Chest/Shoulders/Triceps.
7/18/2014 10:15:59 AM,  0 COMMENTS

From 4/8/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-50-yoga-and.html ...  Read more

CHRISM777

P90X DAY 49: Yoga.
7/18/2014 10:14:01 AM,  0 COMMENTS

From 4/7/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-49-yoga.html ...  Read more

CHRISM777

P90X DAY 48: Softball Practice.
7/18/2014 10:12:34 AM,  0 COMMENTS

From 4/6/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-48-softball-practice.html ...  Read more

CHRISM777

P90X DAY 47: Legs/Back.
7/18/2014 10:10:49 AM,  0 COMMENTS

From 4/5/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-47-legsback.html ...  Read more

CHRISM777

P90X DAY 46: Yoga.
7/18/2014 10:09:26 AM,  0 COMMENTS

From 4/4/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-46-yoga.html ...  Read more

CHRISM777

Some Rambling Thoughts on the First 45 Days.
7/18/2014 10:06:49 AM,  0 COMMENTS

From 4/3/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/som
e-rambling-thoughts-on-first-45-days.html ...  Read more

CHRISM777

P90X DAY 45: Back/Biceps.
7/18/2014 10:05:18 AM,  0 COMMENTS

From 4/3/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-45-backbiceps.html ...  Read more

CHRISM777

P90X DAY 44: Plyometrics.
7/18/2014 10:03:48 AM,  0 COMMENTS

From 4/2/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-44-plyometrics.html ...  Read more

CHRISM777

P90X DAY 43: Chest/Shoulders/Triceps.
7/18/2014 10:02:06 AM,  0 COMMENTS

From 4/1/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/day
-43-chestshoulderstriceps.html ...  Read more

CHRISM777

Day 45 - and forgot to weigh in!!
7/18/2014 9:34:08 AM,  3 COMMENTS

Tech for the show (opens in one week!) is really kicking my keester, and so I overslept this morning, meaning two things: 1) I missed my regular...  Read more

SHAKINGTHETREE

Aaaand we're back.... again.
7/17/2014 11:34:19 PM,  0 COMMENTS

I've hit 198lbs, and I'm done. I'm tracking every day for a month, and staying accountable by sharing my log with my friend Frank every sunday. ...  Read more

TAYGETSSTRONG

Almost didn't do it today
7/17/2014 11:07:03 PM,  0 COMMENTS

Around 8pm I got up and decided to fill up my tracker for the day. That's 3 miles. I almost decided not to do it, after a 7 day streak what's the bi...  Read more

JENNKFIT

One week in
7/17/2014 8:42:42 PM,  4 COMMENTS

It has been one week of a better attitude. I had a few bad pain days, but pushed through and did not "eat" my pain away. That is a big step for me. I...  Read more

GOOFYMARATHON

Day 201 - Dr.'s appt was a good one!
7/17/2014 5:52:55 PM,  3 COMMENTS

I dread getting on the scale at the doctor's office (who doesn't?). I went today. I asked if I could run the scale. With nothing in my pockets but...  Read more

KAYJ76

Self Sabbotage
7/17/2014 5:29:34 PM,  3 COMMENTS

I hate my scale but I can't resist stepping on it almost daily. How self deprecating is that? Well, usually it's OK because my numbers typically stay...  Read more

SHORTY_KC

A Healthy Night on the Town!
7/17/2014 4:17:09 PM,  1 COMMENTS

I am very lucky to have an awesome husband. He gets on my nerves and I get on his nerves, but we are a great team and I love him more than I did when...  Read more

APHIL003

Today's Kick in the Butt
7/17/2014 2:52:58 PM,  3 COMMENTS

I did it again. I slept in this morning. My eyes opened up at 7am. Then I fell asleep on the couch. I'm honestly having trouble breathing....  Read more

BLUEROSE73

P90X DAY 42: Even More Yoga
7/17/2014 2:03:28 PM,  0 COMMENTS

From 3/31/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/d
ay-42-even-more-yoga.html ...  Read more

CHRISM777

P90X Day 41: Yoga.
7/17/2014 2:01:03 PM,  0 COMMENTS

From 3/30/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-41-yoga.html ...  Read more

CHRISM777

P90X DAY 40: Core Synergistics...just barely.
7/17/2014 1:58:47 PM,  0 COMMENTS

From 3/29/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-40-core-synergisticsjust-barely.
html ...  Read more

CHRISM777

P90X DAY 39: Still More Nothing. Sort of.
7/17/2014 1:56:55 PM,  0 COMMENTS

From 3/28/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-39-still-more-nothing-sort-of.html ...  Read more

CHRISM777

P90X DAY 38: More Nothing.
7/17/2014 1:54:59 PM,  0 COMMENTS

From 3/27/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-38-more-nothing.html ...  Read more

CHRISM777

P90X DAY 37: Yoga and Core Synergistics...because I'm stupid.
7/17/2014 1:52:28 PM,  0 COMMENTS

From 3/26/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-37-yoga-and-core.html ...  Read more

CHRISM777

P90X DAY 36: And then there was Nothing.
7/17/2014 1:50:50 PM,  0 COMMENTS

From 3/25/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-36-and-then-there-was-nothing.html ...  Read more

CHRISM777

P90X DAY 35: Yoga and I feel awful.
7/17/2014 1:48:57 PM,  2 COMMENTS

From 3/24/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p
90x-day-35-yoga-and-i-feel-awful.html...  Read more

CHRISM777

Progress Report #1
7/17/2014 1:34:38 PM,  0 COMMENTS

So I've been tracking my nutrition to the "t" and I'm very surprised that I've lost 9 pounds already! Crazy! Came off pretty quickly so a lot of it wa...  Read more

INDUSTREAL

Wednesday, Positive Focus, Day 77
7/17/2014 12:24:17 PM,  1 COMMENTS

It was a pretty quiet day. I had a couple of things to do, but nothing too major. I'm just glad my kids are old enough to leave home for a while. The...  Read more

CAKEMAKERMOM

yummy!!! Thanks!! Auntie...
7/17/2014 10:36:46 AM,  3 COMMENTS

...  Read more

STARMONICA

DIET: My Best Frenemy
7/17/2014 10:29:12 AM,  4 COMMENTS

I know that a lot of people don't like the word diet, and that's OK. "It's not a diet, it's a lifestyle change!" Objectively, diet refers to o...  Read more

GRACEGETSFIT

Obstacle Schmobstacle
7/17/2014 10:13:08 AM,  2 COMMENTS

This is me climbing over the extremely high cargo net at the Warrior Dash last weekend. I'm deathly afraid of heights and have a hard time with...  Read more

NELLLUCAS

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