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Blogs by Members of 20 somethings with 10-24 pounds to lose

Return To the Team 20 somethings with 10-24 pounds to lose

Amazing News
3/18/2014 9:14:54 AM,  6 COMMENTS

I can't believe that when I wrote the last blog post I was technically pregnant. Honestly, even saying the words, "I'm pregnant" doesn't feel real ye...  Read more


2 big chanegs ahead.
3/18/2014 12:10:00 AM,  0 COMMENTS

I bought the Spark Solution today and have been reading through it. I have most everything I need to get started, I could use a few more veggies but I...  Read more


Breaking Up With the Nutrition Tracker?
3/17/2014 11:38:57 PM,  4 COMMENTS

I have a confession to make: I'm not using the nutrition tracker consistently! Bad Sparker! Pros of the nutrition tracker: it's an excellent too...  Read more


Day 127 - Really Struggling Tonight
3/17/2014 10:50:02 PM,  1 COMMENTS

I am having a tough time tonight. I know this is going to sound silly to many of you but I'm worried about my hamster. She's a fancy dwarf hamster nam...  Read more


Another step forward
3/17/2014 10:37:23 PM,  3 COMMENTS

Stumbling is a natural part of life. Last week was long and hard on many levels. I didn't work out even once, had a terrible time at work and...  Read more


3/17/2014 10:10:52 PM,  1 COMMENTS

The weight is coming down, but jumps right back up each weekend. Why must the process be 2 steps forward, one step back? Equally frustrating is that m...  Read more


because being hungry doesn't make you a failure.
3/17/2014 8:23:29 PM,  0 COMMENTS

soo I had a great workout today. then I was famished and on campus without food at 2 PM. boo. What to do? I started drinking tea. Two cups...  Read more


3/17/2014 3:41:55 PM,  2 COMMENTS

So I know positive thinking is plays a big roll in weight loss and really life in general. Positive thoughts equal positive results and so on. And usu...  Read more


Hello Again, My Old Friend...
3/17/2014 2:50:31 PM,  1 COMMENTS

So, after four blogs about updating, and promising to be back, I really hope this is the one that sticks. And it probably will. Why? Because I...  Read more


BLC #21 Day 28 - Week 4 Done
3/17/2014 1:27:39 PM,  0 COMMENTS

I didn't lose any weight this past week. I had a couple high sodium meals throughout the week and not enough water so it might be fluid retention maki...  Read more


Getting a trainer!
3/17/2014 1:22:33 PM,  0 COMMENTS

I'm super excited! My little brother is thinking he wants to become a personal trainer (we've only told him he'd be great at it for a couple years now...  Read more


last night, I ate 2 dinners, and I'm grateful for it.
3/17/2014 11:51:40 AM,  0 COMMENTS

that's right. 26 mile bike ride followed by celery with walnut butter at 7 PM. then refried beans at 9 PM. then I woke up at 5 AM, snack-free. N...  Read more


Wow... It's been a LONGGGGGG time!
3/17/2014 10:57:04 AM,  2 COMMENTS

Hey there Sparklers! I haven't written a blog in two years and 3 months tomorrow! Wow. So my last year two years have been CRAZY! My husband...  Read more


Today is the Day
3/17/2014 8:28:26 AM,  6 COMMENTS

Today we leave for Jacksonville for our 5 day cruise to the Bahamas. It sucks that it's raining, but I'm so excited. No phone/internet for 5 days. Jus...  Read more


Back to the real world
3/17/2014 8:00:48 AM,  1 COMMENTS

My husband and I left town for a few days for our anniversary. We intentionally left 90% of our work at home with our laptops (broke my spark log in s...  Read more


Gettin down to baby weight-loss business!
3/17/2014 7:33:52 AM,  0 COMMENTS

So far I have lost the first 37 lbs of my baby weight with minimal effort- simply trying to make healthy choices, work out when I can, and be as activ...  Read more


New Motivation!
3/16/2014 10:05:47 PM,  6 COMMENTS

Apologies to my facebook friends (aka LAUGHING_ME_THIN and my sister) who have already seen this picture, but it's too good not to share... especially...  Read more


Week 1 is over!
3/16/2014 3:31:57 PM,  3 COMMENTS

On days 5, 6 and 7 I've eaten some sweets, but still felt myself in control and kept portions small. Maybe I should blame PMS for these cravings. Al...  Read more


baby steps
3/16/2014 12:37:48 PM,  1 COMMENTS

last night I went for a run (listened to my joints for the first time in a while and stopped as soon as they started hurting and walked home). Even th...  Read more


BLC #21 Day 27 - Not for lack of trying.
3/16/2014 3:34:18 AM,  0 COMMENTS

I haven't blogged in a little while; been busy with some potentially life changing communication(will explain more later, it's a long story). But I ha...  Read more


You're Not the Boss of Meeeeeee
3/15/2014 10:49:58 PM,  2 COMMENTS

My doctor told me to refrain from high impact activities (like Zumba and running, my main forms of exercise!) for the next two weeks until we see if t...  Read more


Day 125 - Feeling On Top Of The World :)
3/15/2014 7:24:50 PM,  0 COMMENTS

I am on top of the world! This week has been one of my most challenging weeks yet, and even had a slip up, but I came out victorious! I don't even kno...  Read more


one step at a time.
3/15/2014 5:55:06 PM,  1 COMMENTS

I'm ready to take things one step at a time. I'm done with expecting fast results; when I try to do things fast, I don't achieve my goals. When I cras...  Read more


Still Sleepy
3/15/2014 10:19:18 AM,  1 COMMENTS

Even though I went to bed on time. I am still sleepy. I realize also that even though weight loss is a day to day process I try to plan for a week and...  Read more


Good luck vibes and encouragement appreciated!
3/15/2014 9:34:06 AM,  1 COMMENTS

Well, in January I decided to cut back on racing and put more into training. I've been working extremely hard with both weight lifting and running, a...  Read more


Just tried Strawberry Shakeology...
3/15/2014 7:07:08 AM,  1 COMMENTS was ok. LMBO!! I made it at work in a tea cup so there were clumps in it still. =/ It didn't really taste like much of anything going down b...  Read more


3/15/2014 12:03:51 AM,  0 COMMENTS

This is just a quick blog post. I've been feeling under the weather lately but I missed blogging so I wrote this one up. :) "If you can't see...  Read more


My Spring Break Workouts
3/14/2014 10:58:26 PM,  3 COMMENTS

So my exercise tracker doesn't look like much this week of Spring Break. All it shows is a 45 minute walk, a 30 minute run, and 30 minutes at the gym....  Read more


Friday Shenanigans
3/14/2014 2:50:54 PM,  0 COMMENTS

I'm back at my favorite coffee shop after a run to the grocery store this morning and acupuncture appointment to beat some stress. Groceries bought in...  Read more


The Struggle Continues, But I'm Not Done
3/14/2014 12:25:12 PM,  7 COMMENTS

So I haven't miraculously woken up one night saying, "Eureka!" and solved all my problems, lost all the weight I regained, and am just back to being w...  Read more


that little voice.
3/14/2014 12:01:06 PM,  1 COMMENTS

I struggled this week with the voices in my head. You know, those negative thoughts that try to stop you in your tracks, that try to convince you tha...  Read more


Week 9 Weigh-In
3/14/2014 11:35:53 AM,  3 COMMENTS

Initial: 158.5 Week 1: 154.5 (-4) Week 2: 150 (-4.5) [Weekly Winner - 2.91%] Week 3: 150.5 (+0.5) Week 4: 146 (-4.5) [Weekly Winner - 2.99...  Read more


3/14/2014 7:42:58 AM,  6 COMMENTS

So today I got asked by Sparkcoach to write about the most common excuses I use to skip exercise, so here goes my list: - "I had a long day, I deser...  Read more


Time for a celebration
3/14/2014 4:01:18 AM,  4 COMMENTS

Today I finished day 10 of level 3 of Jillian Michael's 30 Day Shred. Which means, I'm through with it. I made it until the end and I feel awesome! ...  Read more


found my little taste of home here... FINALLY!
3/13/2014 8:58:27 PM,  2 COMMENTS

I've found my new hangout. Scout Coffee in SLO. their coffee and atmosphere are just like that in Portland - just the nostalgia I need!! headed d...  Read more


Is it time for a gym membership?
3/13/2014 5:16:47 PM,  1 COMMENTS

Working out at home has become a challenge. I have 2 children which makes it difficult to get a full workout in. I have a treadmill at home, resistanc...  Read more


You Know You've Been Doing Fertility Treatments for Too Long When...
3/13/2014 4:00:35 PM,  3 COMMENTS

... You mark down the days you're supposed to have intercourse on the kitchen fridge calendar. By writing "intercourse" next to "pay storage unit" and...  Read more


The Weeks Keep Coming.. New Post and New Races
3/13/2014 2:40:26 PM,  2 COMMENTS

I posted a new entry on my blog, reminiscing over my first half marathon, discussing my upcoming plans for Disney Marathon Weekend 2015, and my experi...  Read more


No Sweets: Day 4
3/13/2014 2:18:00 PM,  3 COMMENTS

Today something bad happened: I slipped up a bit. I ate some halva, but: 1) I ate it for breakfast; 2) I kept portion small; 3) (as never before...  Read more


woke up with...
3/13/2014 11:50:36 AM,  2 COMMENTS

a big headache today. really nauseated. I wonder what the cause is... my morning coffee didn't help the headache. oh well; I've got to power through a...  Read more


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