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Blogs by Members of 20 somethings with 10-24 pounds to lose

Return To the Team 20 somethings with 10-24 pounds to lose

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  90 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more


reflections on week 1
6/28/2014 8:51:23 PM,  2 COMMENTS

Today marks one week of being active with SP. Now, I just have to keep repeating and progressing week after week. Some highlights from the week i...  Read more


6/28/2014 11:44:26 AM,  2 COMMENTS

Hey, i was feeling a bit bummed because I kinda did not eat well for a couple days or exercise. But, I actually lost weight. I thought 177.8 was a gai...  Read more


6/27/2014 8:18:39 PM,  0 COMMENTS

I'm glad its friday... today started off well but i was out shopping for most of the morning/early afternoon and went a little overboard. i'm still w...  Read more


Sad Misha...
6/27/2014 10:12:38 AM,  1 COMMENTS

Okay, so this blog is a complete pity party. You have been warned! I don't have a social life. I don't have many friends. I don't go...  Read more


Day 229 - 2.2 pounds down since yesterday? And a 5K?
6/27/2014 9:13:19 AM,  0 COMMENTS

I'll admit it. I'm a compulsive weigher. I'm that person who has to weigh myself everyday or I go bananas. I don't take to heart every weigh in and I...  Read more


Zumba it is then!
6/26/2014 9:45:43 PM,  3 COMMENTS

Today I had planned to start exercising again, using Jillian's "Boost your metabolism" dvd. I have found in the past that I really enjoy that one an...  Read more


Day 228 - Isn't The 'New Me' Already Made?
6/26/2014 1:30:56 PM,  1 COMMENTS

I've been doing some thinking. When it comes to sticking to my food plan and exercising, I keep thinking of it as creating a 'new me'. Except, I reali...  Read more


Pushing through Doubts and Stalls
6/26/2014 11:25:43 AM,  1 COMMENTS

I had a great weekend with my sister in town for my cousins wedding! The weekend festivities bled into the week, so I didn't work out or eat in my ran...  Read more


Drawing the line
6/26/2014 1:15:12 AM,  8 COMMENTS

This is me drawing the line and letting go of the past. I cannot change my past but I can definitely shape my future. And since this starts...  Read more


crazy day...
6/25/2014 9:04:44 PM,  2 COMMENTS

overall, today wasn't grand. it didn't go like i planned. my painting of my room project was delayed a few hours as another unwanted project appeared....  Read more


Potato Salad and Veggie Sticks
6/25/2014 8:59:12 PM,  0 COMMENTS

So this bento was very veggie heavy. It started out with some chicken nuggets. Made with ground chicken, celery, carrots, and onions. They we...  Read more


Day 227 - I'm Back (And A Shout Out To BOBCATGIRL76)
6/25/2014 3:47:48 PM,  1 COMMENTS

Holy Moley. I don't even know where to begin with the blog entry. So much has happened since my last post on March 26. (I can't believe it's been that...  Read more


Hello Beautiful People!!!!
6/25/2014 2:11:35 PM,  0 COMMENTS

I am writing this from my phone, so bear with me! I miss my spark time a lot lately, but things are still good for the most part. I still have a...  Read more


a nap type of day
6/24/2014 5:32:20 PM,  1 COMMENTS

I was able to get my run in before the rain came this that was good. Other than that, i felt pretty unmotivated today and even had a litt...  Read more


The "I deserve" lie
6/24/2014 1:35:05 PM,  1 COMMENTS

Today I noticed that I say "I deserve..." too much and for the wrong reasons, so I decided to really think about what I'm doing. Here's how I've...  Read more


Extra help
6/24/2014 1:05:38 PM,  0 COMMENTS

After trying multiple times to lose weight on my own I finally realized, I just might need some extra help. I joined a local group to lose weigh...  Read more


Random Update
6/24/2014 12:32:47 PM,  2 COMMENTS

Hello! So, as you can see I've not been keeping up with my plan to blog every week on my weigh in day. As it turns out, it's not easy to meet pe...  Read more


A good challenge
6/24/2014 9:31:57 AM,  1 COMMENTS

If you haven't guessed by now, I like challenges. The feeling of completing something difficult, outside of a comfort zone or that there are naysayer...  Read more


NSV and Greedy Hotels
6/23/2014 8:42:56 PM,  3 COMMENTS

So I've been in Orlando, FL since Saturday for a work conference. It's been one misfortune after another. I had double layovers flying in which result...  Read more


my first full day of SP-life
6/23/2014 5:32:02 PM,  10 COMMENTS

Today was my first full day back on SP. Knowing this fact, I was a little better with food choices. I snacked on strawberries and said no to the idea...  Read more


Body By Vi 90 Days Challegne Day 3
6/23/2014 5:08:36 PM,  2 COMMENTS

Ever since I started this challenge, I begin to feel better about myself. I have been going to the gym religious for a month before I started. However...  Read more


4+ Months to Wedding, Nowhere Near Goal
6/23/2014 3:59:30 PM,  2 COMMENTS

I started off 2014 engaged and motivated to drop upwards of 20 pounds and keep them off by November when my wedding came around. By February I was wel...  Read more


One Year Anniversary.
6/23/2014 12:27:58 PM,  4 COMMENTS

One year ago I joined SparkPeople and began my journey to becoming a healthier and happier person. And although that journey was filled with an abunda...  Read more


Back up Plan?
6/22/2014 8:28:48 PM,  2 COMMENTS

Ok so the past couple of days haven't been so great. Largely thanks to my job Like today when I found out I had to stay for a double shift....  Read more


30-Day Challenge - a gateway workout
6/22/2014 11:33:45 AM,  1 COMMENTS

Yesterday, I worked out of town most of the day, and went out with a friend afterward, which didn't leave time for the gym. Since I had specifica...  Read more


June is a wash
6/22/2014 11:18:46 AM,  1 COMMENTS

With most of my work days being between 12-14 hours without a lunch break and zero energy to do anything but grab dinner and sleep by the end. I'm cal...  Read more


A meatless meat loaf
6/21/2014 11:40:41 PM,  9 COMMENTS

Many of you know I've been experimenting with vegetarian recipes. Tonight, I cooked a lentil loaf. It doesn't have the meat taste, but it definitely h...  Read more


Bridal Shower yay!
6/21/2014 1:54:14 PM,  1 COMMENTS

So yesterday was my Bridal Shower, and it was a lot of fun. My mom and Aunt took the time and dedication to decorate everything and buy lots of food...  Read more


6/21/2014 10:44:27 AM,  1 COMMENTS

178.4, well, it could have been worse. This was hectic week with family over....  Read more


Starting Over: First Milestone
6/20/2014 6:20:43 PM,  2 COMMENTS

Hello readers This is day 2 of starting over to change to a healthier lifestyle. I have made a plan to write at every important part of this jour...  Read more


Paleothic Diet
6/20/2014 1:35:01 PM,  3 COMMENTS

Calories planned for today: 1,304 People at work have been raving about this Paleo diet, or "caveman" diet and I'm gonna give it a try. It fits i...  Read more


One Week Down!
6/20/2014 12:45:37 PM,  0 COMMENTS

I'm one week back into my routine and it's been a little shaky. I've eaten out a few times, forgotten to track stuff a few times, and on the "good" d...  Read more


6/20/2014 10:15:02 AM,  1 COMMENTS

My food was on point yesterday!! And for the first time in my life I ate healthy food and didn't restrict! 1690 calories is HUGE for me even wit...  Read more


Weightloss/Teaching Update
6/20/2014 9:30:07 AM,  1 COMMENTS

I am 16.5 pounds away from my goal, and I have less than 2 months to lose this weight. However, I am going to get as close as I possibly can. My exe...  Read more


Almost there... Thesis due tomorrow
6/19/2014 11:54:35 PM,  4 COMMENTS

Hey SP friends!! As some of you know, I've been working tirelessly on my thesis. It is about 52 pages now all together (I was worried because it...  Read more


Starting Over: This time, doing it solo
6/19/2014 3:33:31 PM,  6 COMMENTS

What I am writing for: This is one of many blog entries if I am able to stick with it. I have tried everything else that I know about to have the...  Read more


You're hot then you're cold, you're yes then you're no
6/19/2014 2:53:27 PM,  1 COMMENTS

This seems to be the story of my life. I'm super terrible at the stick-to-it-ness part of goals. The light at the end of the tunnel is that I view die...  Read more


3 Weeks In
6/19/2014 1:34:20 PM,  0 COMMENTS

So, I have made it past my 2 week hump and am in the end of week 3. I have only worked out once thus far this week, but I am off today to Sunday, so I...  Read more


The Benefit of Bridal Stereotyping
6/19/2014 12:40:14 PM,  9 COMMENTS

Last year when I was still trying to eat well (overall), I discovered all the difficult workplace peer pressure that I had heard of but never encounte...  Read more


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