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Blogs by Members of Cholesterol Support

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Wondering where people wearing size 2 shop? and Auto Service
7/31/2014 8:12:51 AM,  6 COMMENTS

Grrrrrr... I hate to have to take my car back this week for another rotate and balance. It drove like butter after last weeks service. Then while ri...  Read more


day 30 - veins
7/31/2014 7:17:01 AM,  2 COMMENTS

I hate veins, well not exactly what they are, I just hate seeing them through my skin. Unfortunately some of my weight loss has translated into having...  Read more


Almost Friday.......
7/31/2014 6:44:02 AM,  3 COMMENTS

Attended to the matter addressed in the email I received yesterday - hope that satisfies my contact.......... Not too much more going on here now...  Read more


Tummy Trouble
7/31/2014 5:56:33 AM,  16 COMMENTS

One of my good friends gave me some home made dandelion wine to try. It went down easily, but was too rough on my stomach. It will take some time to...  Read more


Back in the Saddle!
7/31/2014 4:37:35 AM,  3 COMMENTS

Today I was back at the youth work. Recovery from last week's intensive youth camp is over. I can't take anymore time off. I spent a good five days ge...  Read more


Today's Inspiration
7/31/2014 1:18:47 AM,  7 COMMENTS

" Stand Tall. Stand Proud. Know that you are unique and magnificent. You do not need the approval of others." - Jonathan Lockwood Huie, wi...  Read more


Stop Eating Fast Food.
7/31/2014 12:10:06 AM,  9 COMMENTS

I don't know why the Internet is so loaded up with lists. Everywhere you turn there is a Top Ten List (these are not really germane to the issue of he...  Read more


Spending time with the kids!
7/30/2014 11:44:56 PM,  3 COMMENTS

Ok, so this is my third blog. Maybe I'm getting the hang of it??? Had a wonderful day today with my niece and nephew. They begged for me to come and s...  Read more


Hard to keep on task
7/30/2014 10:41:28 PM,  0 COMMENTS

Last night was tough. The dog got sick. I got sick. I did not sleep well. This made the overall day tough. When I am tired or not feeling well my natu...  Read more


I'm Finally Back
7/30/2014 10:30:08 PM,  2 COMMENTS

Well, I'm finally back. I hadn't intended to be away. In fact I was really enjoying being part of SparkPeople and was even slowly starting to lose a b...  Read more


Not so good news
7/30/2014 10:20:39 PM,  1 COMMENTS

We lost my dad's oldest brother Francis this morning around 4am. I had the cell phone on this morning just in case and Francis' stepson's wife calls s...  Read more


Joy Dare Days 24-32
7/30/2014 10:13:21 PM,  1 COMMENTS

3 Gifts Understated 1. Oatmeal 2. The value of consistency and routine 3. The beauty of grocery store flowers A Gift High, Low, and Far Awa...  Read more


7/30/2014 6:43:55 PM,  3 COMMENTS

WEll been counting down the days to Weds, but just got taught not to count my chickens before they hatch. Weds. came and went, but my cast did not. ...  Read more


New again
7/30/2014 5:49:49 PM,  2 COMMENTS

OK Let's see if we can stick to it this time. I have started taking cholesterol meds because it is too high. I have gained a crap ton of weight. I am...  Read more


Busy is as busy does!
7/30/2014 5:37:45 PM,  7 COMMENTS

Finally got home from getting Vito's oil change and body check-up. HE needs a new air filter, so I will be getting that this weekend. Stopped at...  Read more


Quote of the Day
7/30/2014 5:31:11 PM,  1 COMMENTS

“Do one thing every day that scares you.” ― Eleanor Roosevelt...  Read more


Day 40! A mixed bag
7/30/2014 5:07:50 PM,  1 COMMENTS

First of all, the good: It was 4pm and I was hungry after not having much for lunch. There is a burrito place I love that is walkable, but I was conc...  Read more


More challenges
7/30/2014 2:58:07 PM,  1 COMMENTS

Started off the day getting ready for Romeo group lunch. Exercises going well. CAlories remain below 1500. Weight is down slightly. Trivia is at 9...  Read more


And here we go again.
7/30/2014 2:53:11 PM,  3 COMMENTS

ok, So I don't diet - that only makes me gain weight, but my eating reasonably healthy is not helping me to lose weight so I guess I have to try somet...  Read more


Cats ;-) 7/30
7/30/2014 2:39:48 PM,  14 COMMENTS

Have a great day....  Read more


7/30/2014 2:33:31 PM,  9 COMMENTS

I have wanted a shake for the last 3 days. I mean really wanting it, became so fixated on it couldn't think about anything else, no substitution's we...  Read more


Love SparksPeople!
7/30/2014 1:52:35 PM,  4 COMMENTS

Good day all! I am so very grateful for Sparks people! I passed Sparks to a friend who is a diabetic, using insulin. In the first 2 weeks he lost 16 p...  Read more


7/30/2014 11:57:06 AM,  16 COMMENTS

Our habits - especially bad ones - are not easy to change. Sometimes they seem to be set in cement . . . hard and unmovable. But, over ti...  Read more


court today and guess what???????????
7/30/2014 11:09:19 AM,  5 COMMENTS

Okay been in so much pain the last few days, a tornado hit Massachusetts very rare and although it didn't hit in my town doesn't mean I didn't feel th...  Read more


Recovering from depression, and from regain
7/30/2014 11:06:24 AM,  1 COMMENTS

I went into a deep depression for most of last year, and I slipped back into comfort eating. I avoided the scales, I avoided spark people. I could not...  Read more


One Step Back
7/30/2014 9:43:45 AM,  1 COMMENTS

Well the sky is not falling, but I ate some things yesterday that I shouldn't. I had a piece of Mexican bread and a York peppermint paddy. The Mexic...  Read more


it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more


"Am I There Yet?"
7/30/2014 9:34:57 AM,  9 COMMENTS

2014 has been the most challenging part of my journey and the most rewarding. I have loss four people who are very dear to me; my mom, sister, father...  Read more


7/30/2014 9:21:34 AM,  2 COMMENTS

No change of circumstances can repair a defect of character ~Ralph Waldo Emerson...  Read more


Day 3 - feeling good!
7/30/2014 8:44:42 AM,  0 COMMENTS

I made sure to have all my Whole30 approved food ready for today. I have 2 small, very lean hams in the crock pot for meat for the rest of the week....  Read more


Eight hours sleep :)
7/30/2014 7:55:26 AM,  10 COMMENTS

I am very glad to catch up on sleep last night. No tummy problems, YEAH! I am rested and glad to be because I have a long day today for a Wednesday....  Read more


Another "hump" of a day to climb.......
7/30/2014 7:15:40 AM,  3 COMMENTS

Got an email that irritated me somewhat (mostly at myself due to inability to get to the original matter as quickly as I would have preferred).......A...  Read more


Baby Smiles
7/30/2014 6:16:43 AM,  14 COMMENTS

Baby smiles are the most honest smiles Either a child likes you, or not. When you open your heart up to a child, you are often rewarded with...  Read more


Day 31 - the music calls me
7/30/2014 5:19:29 AM,  1 COMMENTS

While I was doing the couch to 5 k program, I downloaded a collection of very upbeat running songs. They have a very strong beat and are full of energ...  Read more


10 Tips to Change Yourself From a Dedicated Couch-Potato to a Gym Enthusiast
7/30/2014 1:31:46 AM,  12 COMMENTS

I found an interesting article through 10 Tips to Change Yourself From a Dedicated Couch-Potato to a Gym Enthusiast blog.lifere...  Read more


7/30/2014 1:13:22 AM,  2 COMMENTS

Wow, here I am again.....starting over! I desperately need to lose weight. I was doing so well a few years ago when I was tracking my food intake an...  Read more


Happyhump day
7/30/2014 12:42:57 AM,  4 COMMENTS

Be blessed and enjoy your day hugz...  Read more


Today's Inspiration
7/30/2014 12:17:58 AM,  7 COMMENTS

" Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can...  Read more


7/30/2014 12:02:46 AM,  1 COMMENTS

Mission Accomplished for July. Even being sick for over a week and not being able to do what I wanted, I still managed to finish strong and hit B...  Read more


Day 7 - Back on track
7/29/2014 11:11:44 PM,  4 COMMENTS

Yesterday I was suppose to post how my Burn it off work out went and it went amazing!! wasn't as bad as I thought. I was sweating after I was done but...  Read more


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