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Blogs by Members of At Goal & Maintaining + Transition to Maintenance

Return To the Team At Goal & Maintaining + Transition to Maintenance

Passover and a Shared Recipe
4/15/2014 12:07:56 AM,  4 COMMENTS  Read more


Tattoo appointment!
4/15/2014 12:03:17 AM,  6 COMMENTS

Super excited. I have an appointment to get my first (small) tattoo on April 30th. If all goes well, we'll start on a large piece soon after. Big step...  Read more


A little humor
4/14/2014 11:54:13 PM,  8 COMMENTS

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History, royals and the Earth
4/14/2014 11:44:56 PM,  17 COMMENTS

Yesterday I spent in the central city. I went to see the royals. This was Prince William’s third visit since the quakes and the first time in Christch...  Read more


April 14, 1951
4/14/2014 9:29:02 PM,  9 COMMENTS

On that day, 63 years ago, my parents were married. They got to celebrate 60 years of marriage before my dad passed away in 2011. I called Mom on...  Read more


Moving Past Monday
4/14/2014 9:17:11 PM,  1 COMMENTS

I am moving past Monday, it was a busy day, I ate everything in sight and just did not feel satisfied with anything today. The day was gloomy and clo...  Read more


4/14/2014 8:19:53 PM,  9 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century
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4/14/2014 7:10:43 PM,  19 COMMENTS

244 I am feeling better. Today I went to Sprouts to buy fresh produce. 243 When I left home it was 259 When I left the store the wind was...  Read more


Dress For LESS and Have FUN!!!!!!!
4/14/2014 2:37:26 PM,  15 COMMENTS

With age comes wisdom. Or at least that's what we hear. I have come to believe it's true in how much I spend on fashion. Or maybe it's the fact t...  Read more


Day 933... Rest day?
4/14/2014 2:10:33 PM,  5 COMMENTS

Neither Cooper nor I seem very motivated today. I cut his morning walk in half because it started to rain, and he seemed happy to get home again. I...  Read more


I'm such a dodo bird
4/14/2014 1:29:08 PM,  0 COMMENTS

I've been having the hardest time getting my nutrition under control, and kicking my exercise into high gear. I'm counting down to my vacation and ha...  Read more


1.2 Pounds Away From Goal Weight!
4/14/2014 1:20:59 PM,  5 COMMENTS

So I weighed-in today and I'm down to 169.2 pounds! I'm finally in the 160's and I'm now only 1.2 pounds away from my goal weight of 168. I'd like to...  Read more


Recommendations Needed
4/14/2014 12:07:03 PM,  15 COMMENTS

My new glasses - single vision so I can see the ground well, Transitions for shades, and wrapped at the temples for unobstructed view - are great EXCE...  Read more


Blood sugar 4/13/14
4/14/2014 12:00:44 PM,  5 COMMENTS

Everything was back to normal yesterday. I did not eat any higher carb foods. I did low-level exercise throughout most of the day, cleaning up at the...  Read more


My big goal for now!
4/14/2014 11:52:40 AM,  1 COMMENTS

I am getting my Canadian Passport so that I can go on bike rides to the states. I been putting this off long enough . 521...  Read more


Wow, thank you for all the supportive comments.
4/14/2014 11:52:18 AM,  15 COMMENTS

I didn't expect my blog on my dietician visit to draw so many comments and readers. Many of the readers asked what my issues were and if she helped....  Read more


Chicken Glorioso
4/14/2014 11:32:42 AM,  11 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more


Sunday, shifting stuff
4/14/2014 11:01:05 AM,  4 COMMENTS

Today I took the time to do things that I thought needed to be done. I have been wanting to shift the furniture in the living room to give it more spa...  Read more


Hot flashes and stubborn weight!
4/14/2014 9:54:46 AM,  2 COMMENTS

I'll be turning 61 in a few weeks and don't mind the increase in age but do mind the increase in weight. Here I am, exercising, volunteering, taking...  Read more


#100happydays - Days 18-21: Reflection
4/14/2014 9:49:16 AM,  4 COMMENTS

Interesting that so many people (me included) don't complete posting what makes us happy daily. The primary 'excuse' is lack of time (mine too). 2...  Read more


Coming Home!
4/14/2014 9:26:43 AM,  4 COMMENTS

I want to use the metaphor of "coming home" as a guide for my return to my ideal weight. I am still adjusting to jet lag from a flight home from Spai...  Read more


Motivational Monday
4/14/2014 9:22:22 AM,  10 COMMENTS

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Quote for the Day
4/14/2014 9:18:00 AM,  6 COMMENTS

Have a Great Day everyone!! Blessings!!...  Read more


Got a new book!
4/14/2014 8:58:44 AM,  14 COMMENTS

I am always interested in various things and saw a book on amazon called Salt Sugar Fat - How the food Giants Hooked us. by Michael Moss. I know...  Read more


When I Grow Up...
4/14/2014 8:45:31 AM,  19 COMMENTS

I had such a wonderful jog yesterday in my favorite local park, Dorchester: I maintained my jogging gait as I went up the ridge to jog alon...  Read more


Race Report: YOSA 5K
4/14/2014 8:13:30 AM,  14 COMMENTS

On Saturday, I was scheduled to do a 5K to benefit the Youth Orchestra of San Antonio. I did this one last year, though because I had bronchitis at th...  Read more


4/14/2014 8:12:24 AM,  3 COMMENTS

okay- that cruise is now only about a month and a half a way...I'd like to tone a little more-possibly lose 10lbs....I started off the day with a work...  Read more


HTML? Profanity?
4/14/2014 7:54:56 AM,  11 COMMENTS

Tried to post this on ONEKIDSMOM's blog and was blocked because of HTML and profanity??? None that I can see -- so will it post here? Anot...  Read more


Ten weeks out - meltdown?
4/14/2014 7:33:20 AM,  19 COMMENTS

This happens at some point in training for every event I've ever done. I get HUGE self-doubts. I succumb to the siren call of the 'fridge... I put t...  Read more


Quotes That Will Change The Way You Think
4/14/2014 6:55:18 AM,  19 COMMENTS

“Every one wishes to have Truth on his side, but it is not everyone that sincerely wishes to be on the side of Truth” – Richard Whately This is a...  Read more


The Greatest Journey Always Begins Within You
4/14/2014 6:50:18 AM,  9 COMMENTS

“No matter what you have gone through and what others have put you through, you are still you. To embrace happiness, to find your...  Read more


SparkPeople Motivator
4/14/2014 6:30:22 AM,  7 COMMENTS

This morning I learned I've been awarded the SparkPeople Motivator award! It's a dream come true and I have God and you my SparkFriends to thank! Th...  Read more


A four-mile walk
4/14/2014 5:56:55 AM,  9 COMMENTS

It was a beautiful day today, and the last couple of days, I'd got behind on my fitness minutes, so I wanted to walk a good distance but not come back...  Read more


Pray for Dylan
4/14/2014 5:45:30 AM,  42 COMMENTS

My 7 year old grandson Dylan was diagnosed with pneumonia on Friday morning. Today he is in the PICU at Maine Medical, hooked up to life support, and...  Read more


My Zumba holiday
4/14/2014 5:21:02 AM,  10 COMMENTS

Sparkadees, it is grey and overcast here, but at least it stopped raining for a day. My first day of my holiday. My cold didn't happen, I think I ni...  Read more


4/14/2014 4:55:13 AM,  0 COMMENTS

bah...  Read more


4/14/2014 4:55:11 AM,  0 COMMENTS

bah...  Read more


There Will Always Be An Excuse To Eat...
4/14/2014 3:03:08 AM,  49 COMMENTS

In my previous attempts at weight loss, I always felt picking a time to "start" was so difficult. My thought process usually went something like th...  Read more


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