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  • Spring Challenge day 23

    5/22/2017 10:49:44 PM, by GET2BEFIT

    Weird I didn't set goals today. Somehow I managed to stay in my Sparkpeople calorie range, continue tracking my food and exercise. I do... Read more

  • monday

    5/22/2017 9:25:01 AM, by GLENDAK72

    it's a new week I had a pretty good weekend I been in a lot of pain since Saturday night so staying in my points was not a problem I don't eat ve... Read more

  • Spring Challenge day 23

    5/21/2017 4:27:21 PM, by GET2BEFIT

    In my status I mentioned a goal : not to be the first in line and I visited some new members (at potluck, everyone sat in the month of his /... Read more

  • Sunday

    5/21/2017 12:51:28 PM, by GLENDAK72

    well it's Sunday the last day of the weekend woke up this morning a whole lot of paying a hardly move so I guess today I will be spending most of... Read more

  • Spring Challenge day 22

    5/20/2017 5:50:40 PM, by GET2BEFIT

    ... Read more

  • Saturday Saturday Saturday

    5/20/2017 8:13:55 AM, by GLENDAK72

    Oh I am happy to see another Saturday... that means 1 more week we've made it through... so my week has been pretty good I have made me a note pa... Read more

  • Spring Challenge day 21

    5/19/2017 10:33:09 PM, by GET2BEFIT

    Rainy Friday all day, now it isn't raining and it's pitch black outside. Rainy days make me feel sleepy and I drink soda to keep awake.... Read more

  • Spring Challenge day 21

    5/18/2017 7:32:30 PM, by GET2BEFIT

    Today was a busy day. I like busy days because I get to make some cold hard cash. ... Today's goals : stay in calories range, try to ... Read more

  • Thursday

    5/18/2017 9:08:07 AM, by GLENDAK72

    hey sparkbuddies, so I didn't get my vlog uploaded or even taped for that matter I had a busy busy day yesterday plus I wasn't feeling well as th... Read more

  • Spring Challenge day 20

    5/17/2017 10:06:38 PM, by GET2BEFIT

    Mothers day i did a fitness DVD, Monday i did Pilates and yoga and day 1 spring cleaning , Tuesday was grocery shopping and 4 hours day 2 spr... Read more

  • Wednesday

    5/17/2017 10:04:05 AM, by GLENDAK72

    good morning spark buddies today's Wednesday I didn't post yesterday I had a lot going on, I know that's no excuse!! but I'm here today. I had a ... Read more

  • Spring Challenge day 19

    5/16/2017 10:09:56 PM, by GET2BEFIT

    Day 2 of spring cleaning : 4 hours spring cleaning and an hour of grocery shopping. .. i found bugs in kitchen cabinets by pans and plates a... Read more

  • Spring Challenge day 18

    5/15/2017 9:16:30 PM, by GET2BEFIT

    Today was a great day. I started with 45 minutes Pilates and 30 minutes yoga this morning and was sore so i decided to take a nap after br... Read more

  • Bonus Wheel

    5/15/2017 12:18:04 PM, by SCHADWE

    ... Read more

  • Monday new week new goals....

    5/15/2017 6:42:52 AM, by GLENDAK72

    happy Monday , so first let me tell ya bout my weekend .......... even with going out to eat and having cake I stayed in my points...lunch was s... Read more

  • Spring Challenge day 17

    5/14/2017 3:09:26 PM, by GET2BEFIT

    Sunny and humid outside. After i eat lunch and it settles, I'll workout to a fitness DVD i have. Today is mothers day. Grandma N... Read more

  • Happy Mother's Day

    5/14/2017 10:38:02 AM, by GLENDAK72

    today is a sad but joyful day, I'm happy and very blessed to still have my mother (very thankful) but at almost 45 I still don't have any childre... Read more

  • the weekends here

    5/13/2017 6:26:22 PM, by GLENDAK72

    happy saturday spark buddies....welcome to the weekend!! I have a new vlog on my yt channel if y'all would like to check it out channe name goald... Read more

  • Spring Challenge day 16

    5/13/2017 8:45:17 AM, by GET2BEFIT

    Challenges today: 1)try a new workout 2)no injuries ... Read more

  • Spring Challenge day 15

    5/12/2017 11:11:04 PM, by GET2BEFIT

    My goals today areget moving and get 7 hours beauty ... Read more

  • TGIF

    5/12/2017 9:01:50 AM, by GLENDAK72

    well it's Friday sparkbuddies and with Friday comes our weekend goals..... for me my main goal is not to blow all the work I've struggled to acco... Read more

  • Thursday again

    5/11/2017 8:48:41 AM, by GLENDAK72

    woot woot the weekends almost here guys... in my head I have all these things I wanna do for the weekend , want to take a few walks , sit outside... Read more

  • Spring Challenge day 14

    5/10/2017 9:58:11 PM, by GET2BEFIT

    Goal today : be lazy! Glad i did! I recorded this week's workouts in my status so i figure i earned a rest day. No idea what my worko... Read more

  • humpity hump day

    5/10/2017 2:27:42 PM, by GLENDAK72

    so today I decided that I will still be using sparkpeople for everything except logging my food, I feel I did much better using itrackbites so I'... Read more

  • Spring Challenge day 13

    5/9/2017 8:24:27 PM, by GET2BEFIT

    Today's goals: squeeze a massage in after an hour workout! ACHIEVED! Continue tracking food and exercise in Sparkpeople trackers : ACHIEVED!... Read more

  • Some Updates

    5/9/2017 9:30:33 AM, by GLENDAK72

    ok so today is tuesday but I want to talk about my weekend , so I did meet my step goals on fit bit for the weekend which 2000 steps a day, and a... Read more

  • NATIONAL DAY...MAY

    5/8/2017 11:02:46 PM, by -COURT-

    A few days late again. Sorry www.nationaldaycalendar.
    com/calendar-at-a-glance/ May 1 May Day Law Day Nationa... Read more

  • Spring Challenge day 12

    5/8/2017 5:40:26 PM, by GET2BEFIT

    Today's challenge - switch up the workouts! I did 70 minutes walk /jog intervals at the park, 75 minutes hitting golf balls at the dri... Read more

  • Spring Challenge day 11

    5/7/2017 7:24:14 PM, by GET2BEFIT

    Today's challenge : no second servings! I succeeded, to my surprise! After church was a 90th birthday luncheon. I had 1 piece chicken ... Read more

  • Spring Challenge day 10

    5/6/2017 5:29:29 PM, by GET2BEFIT

    In my status I posted my workout and not sure how to record it. It's better awhile since I've used it, and I like to swap work... Read more

  • Stepping on the scale every day

    5/6/2017 10:54:21 AM, by FREE_SWIMMER

    I know you're not supposed to weigh yourself every day, but it helps me stay on track. It's an up and down process. I'll record a loss, and then ... Read more

  • Spring Challenge day 9

    5/5/2017 11:12:19 PM, by GET2BEFIT

    This morning i did 20 minutes moderate chair aerobics and tonight I did 90 minutes volleyball. I learned my team is Lake County Raiders, so I'll ... Read more

  • TGIF

    5/5/2017 1:01:16 PM, by GLENDAK72

    woot woot it's Friday.....so how has everyone's week been? My week has been crazy I have been mostly staying in my calories , I think I went over... Read more

  • Happy Thursday

    5/4/2017 6:33:51 AM, by GLENDAK72

    so here we are at Thursday, I'm doing ok, I'm having trouble getting all those steps in on my Fitbit but hey I'm not quitting, I got to do this, ... Read more

  • Spring Challenge day 8

    5/3/2017 10:15:11 PM, by GET2BEFIT

    My challenge today is to learn to accept responsibility for my behavior. I choose the behavior, I suffer consequences for it and I'm setting too ... Read more

  • May 2017

    5/3/2017 9:24:52 PM, by MRUNGE54

    Here it is May already and I'm still up and down with my weight loss. I keep losing the same 3 pounds over and over again. But I continue to wo... Read more

  • 4 Months!

    5/3/2017 3:35:26 PM, by PIPSANDMSMAMA79

    This month has been a little less successful than prior months due to a deviation in eating right. I haven't completely given that up, but was ve... Read more

  • Release the hounds! I can eat!

    5/3/2017 12:43:15 PM, by FREE_SWIMMER

    I've been on the elimination diet for 60 days and have been released. For me, this means I can have eggs and coffee, the two things I missed the ... Read more

  • it's Tuesday

    5/2/2017 7:01:29 PM, by GLENDAK72

    so it's Tuesday, I'm doing ok I did go over my calorie by 61 and that was because after went back and looked at my tracker to run a report I real... Read more

  • Spring Challenge day 7

    5/2/2017 12:31:11 PM, by GET2BEFIT

    Today i cleaned the farm, changed beds, packed suitcase 90 minutes and Leslie's Mix and match 10 minutes. My challenge today is to remain calm.... Read more

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