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  • My defects...

    1/5/2015 2:12:32 AM, by MEDDYPEDDY

    "There is a crack in evertyhing, thatīs how the light gets in" (Leonard Cohen) Am I still occupied with trying to become a better person? Y... Read more

  • Why blog and factoids...

    1/4/2015 5:04:03 AM, by MEDDYPEDDY

    I am thinking aboput starting a blog in swedish - I have done it once - eight years ago or something, and it died rather fast. And since then I h... Read more

  • A New Beginning

    1/3/2015 5:06:21 PM, by JCP1979

    The wonderful thing about life is that today is a second chance to do things right. The sins of the past are exactly that, in the past, and I am... Read more

  • What will I do to change my life today, forgive!

    1/2/2015 8:28:18 AM, by GOODNITE2

    i am doing a 30 day forgiveness challenge and in only a few days I see how not forgiving has hurt me. I held on to hurt so I would not get hurt a... Read more

  • Resolutions...

    1/2/2015 3:06:32 AM, by MEDDYPEDDY

    Since I read that "resolution" i a too harsh word I am looking at the translation and it puzzles me because I canīt find it hard in swedish... we... Read more

  • First day as a vegetarian...

    1/1/2015 11:39:33 AM, by MEDDYPEDDY

    My gosh - it looks like dog foof again... Itīs reda cabbage, ... Read more

  • Thank you all for 2014!

    12/31/2014 10:05:05 PM, by AJDOVER1

    2014 will be gone in a few hours. It was an interesting year with some new challenges for me. I regret that I didn't handle them all with class... Read more

  • MISSING MY MOM

    12/31/2014 8:55:15 AM, by WILDXANGELS

    missing my one and only best friend ,my MoM,while I get ready to go to the head dr. to have my surgery checked,.Since I lost weight for the last ... Read more

  • What is right?

    12/31/2014 8:18:44 AM, by GOODNITE2

    i am making better choices, low fat chocolate milk instead of ice cream, water instead of soda, beans instead of fries, made low fat chocolate mu... Read more

  • Full speed ahead!

    12/31/2014 5:29:52 AM, by MEDDYPEDDY

    I am very childish in the sense that I feel like new years eve is really special - the decisions I make for the future are magic and stronger tha... Read more

  • Goal date 4/1/2015

    12/30/2014 9:36:50 AM, by GOODNITE2

    this is my goal date. 25 lbs lighter, I can do this.... Read more

  • Recipes

    12/30/2014 1:50:01 AM, by MEDDYPEDDY

    I am thinking about a comment from Spark friend Joy yesterday - about not really using recipes anymore because one knows what one likes and knows... Read more

  • Isolation hurts me

    12/29/2014 9:39:53 AM, by GOODNITE2

    i wish I did not isolate. I am so uncomfortable with the way I am. I just was unhappy and decided after years of trying to change things (most ou... Read more

  • Thank you Malin!

    12/29/2014 4:37:25 AM, by MEDDYPEDDY

    Again I can notice how being social brings gifts... hehe, that is not true, my membership on Spark People is one of my dark secrets in Sweden... ... Read more

  • Good things Are there to see!

    12/28/2014 10:27:45 AM, by GOODNITE2

    I just have to look, ex. I got through the holidays and still sane. Still healthy and well. I didn't gain more weight. Had a good Christmas. Look... Read more

  • Sausage inspiration

    12/28/2014 7:31:15 AM, by MEDDYPEDDY

    My friends homemade suasages was reaaaaally delicious - three different, two with pork and one with beef - served with homemade mustard and homem... Read more

  • Can't never could!

    12/27/2014 5:31:47 PM, by GOODNITE2

    I can live a great life, believe it.... Read more

  • Just for today...

    12/27/2014 1:01:49 AM, by MEDDYPEDDY

    ...I was planning to stay on the healthy vegetarian diet but I had forgot I am invited to friends this evening - they made their own sausages som... Read more

  • Soooo cold

    12/26/2014 8:52:46 AM, by MEDDYPEDDY

    First time in winter the temperature has gone really down, yesterday evening - 18 C and my conciece is tormenting me because of the romanian begg... Read more

  • Thank you...

    12/25/2014 4:36:35 AM, by MEDDYPEDDY

    ..all for thinking about me - I apologize for not answering immedeately, have been a little down but not too much, just passive and uninspired. ... Read more

  • faith

    12/24/2014 7:08:43 AM, by WILDXANGELS

    I am so grateful I believe in God. The devil tried to enter my life today. I had to tell myself DON'T let him in. Don't let him see you react to ... Read more

  • freedom from food

    12/24/2014 6:42:12 AM, by WILDXANGELS

    Good Morning.... I read so many painful stories on this group. Can I share my story? What I see is... Addiction is robbing so many of you of the ... Read more

  • happy dance

    12/23/2014 12:58:12 PM, by WILDXANGELS

    Woot woot! My scale now consistently starts with the number '2' instead of a '3'. Been way over 300 lbs for so long that I forgot there were ot... Read more

  • Reasons for Weight Loss

    12/22/2014 3:29:56 PM, by NWOODS9

    Initially, one of the main reasons for weight loss was to improve my general health. Since I've joined SparkPeople I've learned to... Read more

  • never give up

    12/21/2014 10:06:18 PM, by WILDXANGELS

    I have been on WW over 5 years. My total loss is 160 pounds. I am struggling lately to see a loss on the scale. I won't give up. I make decisions... Read more

  • SICK AND TIRED OF BEING SICK AND TIRED

    12/19/2014 4:13:39 AM, by WILDXANGELS

    I woke up full of hurt,anger and hate,i have been praying over it and doing all that i know how to do and going to meetings and doctors but it is... Read more

  • 1 WEEK TIL CHRISTMAS - WHAT?????

    12/17/2014 11:38:49 AM, by 51PHATGIRL

    Holy smokes it's December 17th!!!! How did that happen??? I feel like I have lost this year completely!!! Once again I look back and see all the... Read more

  • alone

    12/9/2014 1:46:53 PM, by WILDXANGELS

    have no family that will take me in or help me,i found out today my daughters moving a girl into my moms room so cuz she has no family,a stranger... Read more

  • food was a old friend no more

    12/9/2014 5:25:56 AM, by WILDXANGELS

    Last night I had a lot of emotions I was repressing and it turned into a numbing anger. Before I realized I was going down that road (which often... Read more

  • my blessing for you

    12/9/2014 5:13:51 AM, by WILDXANGELS

    For each and everyone of you that is having a tough time, pain or issues of any kind, I wish to say to you that your not alone and loved. I wish ... Read more

  • pass it forward

    12/7/2014 6:05:49 PM, by WILDXANGELS

    I AM CHALLENGING THAT EVERYONE TAKE A FEW MOMENTS TO PONDER WHAT IT MEANS TO YOU AND DO AN ACT OF KINDNESS STARTING TODAY UNTIL AT LEAST CHRISTMA... Read more

  • OA WORKS

    12/7/2014 9:33:10 AM, by WILDXANGELS

    You do not have to follow a specific food plan to recover in OA. The goal of OA is to abstain from compulsive overeating, and a food plan helps t... Read more

  • Why can't I stick with it!

    12/4/2014 3:55:40 PM, by GOODNITE2

    oh wait, apparently I am sticking with the plan, unfortunately it's the plan that keeps me overweight. Ugh, I have made positive changes in other... Read more

  • Tuesday

    12/2/2014 8:39:36 AM, by MEDDYPEDDY

    One of my chornicle has been shared over 3000 times whoppeee I am going viral! To be honest it stresses me a little, I wrote a piece about egocen... Read more

  • brand new day

    12/2/2014 7:16:15 AM, by WILDXANGELS

    Today, I will force myself, if necessary, to live my own life. I will act in my own best interest, in a way that reflects self-love. If I have gi... Read more

  • Monday

    12/1/2014 1:50:11 AM, by MEDDYPEDDY

    Time to photofood again - yesterdays lunch was salmon with rice and coarrots and aioli sauce (garlic, sour milk mayonnaise): Read more

  • Crazy days...

    11/30/2014 4:37:22 AM, by MEDDYPEDDY

    Opening night went well: Sold out (70 people!) and the audience was reall... Read more

  • Not so beautiful food...

    11/29/2014 1:05:47 AM, by MEDDYPEDDY

    Maybe I should go back to phographing my food and presenting it in the blog... the other day I looked at my plate and realised that it looked lik... Read more

  • thoughts for today

    11/28/2014 6:49:19 AM, by WILDXANGELS

    hope it's okay to post this here,if not please delete and forgive me,I just had some thoughts i hope will feel better if i put them down. 1./ I i... Read more

  • reality

    11/28/2014 6:16:29 AM, by WILDXANGELS

    I was in so love with him..I loved who I wanted him to be in my mind. To be loved the happy moments.having our kids,loving the cats,not being hom... Read more

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