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Blogs by Members of Recovering Alcoholics

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Happy dysfunctional
2/22/2014 1:23:46 AM,  11 COMMENTS

Heaven did not come crashing down on my head when I stood up for my feelings, I could recieve the different kind of comments without feeling devastate...  Read more

MEDDYPEDDY

Did an hr on the treadmill even with the flu!!
2/21/2014 7:35:56 PM,  3 COMMENTS

Yes...you read that right! I was going to take a "rest day", but I felt so guilty that I ended up doing an hour on the treadmill! I was really hopin...  Read more

HEIDIODIE123

Little things with big value
2/21/2014 1:18:56 PM,  22 COMMENTS

Okay Friends, Iím looking for some input. Let's hear about little things with big value. For example: Several years ago, I used to spend a lot o...  Read more

AJDOVER1

Mrs Grumpy
2/21/2014 4:25:28 AM,  10 COMMENTS

I expect to make a lot of mistakes upcoming months - thats what normally happens when I try to learn something new and my mental developementright now...  Read more

MEDDYPEDDY

Only did 1 hr on the treadmill today... :(
2/20/2014 8:23:01 PM,  4 COMMENTS

I NEVER thought I would EVER say that I "only did 1 hr" of ANY kind of workout in my life!!! LOL!!! No video blog today, because I have to hurry up...  Read more

HEIDIODIE123

Cunning, baffling, powerful...
2/20/2014 1:13:04 AM,  11 COMMENTS

I am reading the latest news from science about health - telling me that research finds that peoplle who donīt drink at all donīt live as long as peop...  Read more

MEDDYPEDDY

Need advice on energy levels
2/19/2014 2:22:59 PM,  8 COMMENTS

Hi all! I need some advice on how to increase my energy levels, without adding more caffeine to my diet. I've struggled this week with my food in...  Read more

HEIDIODIE123

Moving on
2/19/2014 12:09:37 AM,  10 COMMENTS

Yesterday was a happy day, lots of hope. Spark Friend Joys comments on my blog really made me grateful because there is a world of wisdom there,...  Read more

MEDDYPEDDY

Holy Mother Nature!
2/18/2014 8:37:20 PM,  18 COMMENTS

Two weeks ago, tonight, I set off on a road trip to Eugene, Oregon, which is several hundred miles south of my home, to see my sister J. J. was diagn...  Read more

CANNIE50

Admit or accept...
2/18/2014 5:06:33 AM,  10 COMMENTS

I am desperately trying to find some strategy that will stop me from overeating - one of them is to attend AA meetings and yesterday I heard a guy sha...  Read more

MEDDYPEDDY

GOOD BYE FAT GIRL
2/16/2014 9:00:30 AM,  22 COMMENTS

"Dear fat girl in the mirror.I haven't been seeing you as much staring back at me in the mirror lately.I have the feeling that you soon will be leavin...  Read more

WILDXANGELS

Not again...
2/14/2014 2:24:50 AM,  10 COMMENTS

Had another of those anxiety situations where it comes totally impossible for me to do things I have to do - in this case to pay bills.... They w...  Read more

MEDDYPEDDY

Feeling sick today, but still exercised
2/13/2014 8:52:33 PM,  6 COMMENTS

Just checking in. Not feeling well at all today, but I wanted to check in....  Read more

HEIDIODIE123

Introducting my dog Desi!
2/12/2014 4:44:31 PM,  5 COMMENTS

My little cuddle bug says hi and that he's been my biggest supporter as I go on my weight-loss journey! :)...  Read more

HEIDIODIE123

Over a month without a cigarette!! :)
2/11/2014 2:13:43 PM,  9 COMMENTS

1 month+ smoke-free! Today when I did my hour workout, I did a half hr at 2.5 mph, and the last half hr at 3.0 mph! WOOT-WOOT!! Feeling good, eatin...  Read more

HEIDIODIE123

First Day of Keto
2/10/2014 10:00:35 PM,  3 COMMENTS

What an interesting diet. I spent the day finding the fattiest things I could to eat. Not going to lie, I'm not complaining. I ate delicious caprese s...  Read more

THEBSAWYER

Dealing with Depression while trying to get healthy
2/10/2014 2:33:31 PM,  6 COMMENTS

So today I realized that I have been depressed for the last week or so...I have a very hard time recognizing how I feel at any given moment, and it's...  Read more

HEIDIODIE123

SPRING FORWARD
2/10/2014 2:23:44 AM,  25 COMMENTS

woke up in extreme pain,sitting here thinking,this has gone on for 4 months now of unbearable pain,I look back and do not know how I have made it thru...  Read more

WILDXANGELS

Been A Little While
2/7/2014 3:30:13 PM,  0 COMMENTS

Let's see, what's been going on. I've been going to the gym regularly (with a break for a cold I had briefly) and have increased my biking from 15 min...  Read more

THEBSAWYER

KEEP ON TRUDGING
2/6/2014 2:23:36 PM,  15 COMMENTS

Maintained for 2 weeks and now up 1/2 pound. Ok, time to move on from the hibernation mindset. The snow is temporary and will melt. The cold will ease...  Read more

WILDXANGELS

Accepting
2/4/2014 2:05:24 AM,  12 COMMENTS

THe past week I have really struggled with the serenity prayer, maybe the last part "understand the difference "(Between what I can change and what I...  Read more

MEDDYPEDDY

Almost a month smoke-free! WOO-HOO!
2/2/2014 6:05:04 PM,  6 COMMENTS

February 8th will be 1 full month without a cigarette for me! YAY! Today I walked on the treadmill for a full hour! I am feeling motivated and...  Read more

HEIDIODIE123

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Feelin' PUMPED!!!
1/27/2014 2:45:00 PM,  2 COMMENTS

It might be the caffiene talkin', but I am feeling GREAT! Lots of energy and had an awesome workout cleaning (two birds, one stone, right?)!...  Read more

HEIDIODIE123

Recipes, Exercise, and MORE!
1/26/2014 4:27:55 PM,  3 COMMENTS

Low cal/low fat cupcake recipe(s), among other things. Sorry it's a little longer than usual, but I felt compelled to celebrate my successes with you...  Read more

HEIDIODIE123

18 days without a cigarette!!!
1/25/2014 6:38:08 PM,  5 COMMENTS

Trying my best to do whatever I can to stay healthy. Some days are better than others...but I'm still trying, and that's the good news!...  Read more

HEIDIODIE123

I am a Pickle.
1/25/2014 10:29:06 AM,  72 COMMENTS

There is an old saying that once you turn into a pickle, you can never go back to being a cucumber. When I was little, my mother gave us 3 squar...  Read more

NELLJONES

Make me feel important!
1/25/2014 3:43:13 AM,  11 COMMENTS

The other week I interwiew two women who had a company that had increased their results with 20 proecnt by working with education and coaching among t...  Read more

MEDDYPEDDY

Not so good...
1/22/2014 11:16:25 PM,  12 COMMENTS

The january mission in the happiness projext is not progressing that well - it should be about exercise, sleep and decluttering. Exercise is the...  Read more

MEDDYPEDDY

Come along with me....
1/22/2014 6:26:36 PM,  20 COMMENTS

as I visit my therapist. Okay, I promised I would let you know how it went, when I visited a therapist to seek assistance in freeing myself from disor...  Read more

CANNIE50

All things being equal....
1/22/2014 12:29:46 PM,  18 COMMENTS

Iíve been thinking of my Mom a lot lately. I guess it was back in the late 70ís when artificial sweeteners were first gaining popularity. We wer...  Read more

AJDOVER1

I started SparkCoach today!
1/21/2014 5:09:23 PM,  6 COMMENTS

I'm really excited to start SparkCoach! It was very motivating to watch the videos and learn how to use it! I'm psyched!...  Read more

HEIDIODIE123

All I can do is the best I can
1/20/2014 4:53:12 PM,  3 COMMENTS

Having a bit of a down day...thank you all for your encouragement. It means a lot....  Read more

HEIDIODIE123

Changing gym
1/20/2014 12:32:32 AM,  8 COMMENTS

My only problem in this world is me... Last week I interviewed a female entrepreneur who has started a gym for women only - for those that for so...  Read more

MEDDYPEDDY

Getting Back Into The Routine
1/20/2014 12:04:45 AM,  0 COMMENTS

I've been going to the gym a couple times a week and skating other nights with a friend at the local outdoor skating rinks and ponds so I feel like I'...  Read more

THEBSAWYER

Another day without smoking!!
1/19/2014 5:45:08 PM,  3 COMMENTS

Did a whopping 45 minutes on the treadmill and still smoke-free!...  Read more

HEIDIODIE123

ONE GOOD HUSBAND
1/19/2014 4:41:36 AM,  33 COMMENTS

My Husband deserves a pat on the back for all he's done for me over the weekend because there are some jobs I can't do due to health issues, he's clea...  Read more

WILDXANGELS

LETTING GO
1/18/2014 3:26:36 AM,  18 COMMENTS

I have always craved comfort and relief and for me I found it in food. My body tells what I do in secret, publicly. It shows publicly the over abundan...  Read more

WILDXANGELS

Looking ahead to my new year
1/17/2014 5:48:11 PM,  20 COMMENTS

My New Year is fast approaching. I was thinking of making 2014: My Year of Sanity. Mind you, Iím not clinically insane, itís just that I sometimes I...  Read more

AJDOVER1

TODAY'S PRAYER
1/17/2014 11:53:05 AM,  10 COMMENTS

God direct my thinking today so that it be divorced of self pity, dishonesty, self-will, self-seeking and fear. God inspire my thinking, decisions and...  Read more

WILDXANGELS

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