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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

What I'm going to do about it
8/23/2014 11:47:23 AM,  0 COMMENTS

Main: Blog or share with the team on this question: What are 2 things you know you could be doing differently for your health and wellness? Bonu...  Read more

LOTUSFLOWER

What Went Well 8-22-14
8/23/2014 11:41:18 AM,  0 COMMENTS

Number 1: We got login information for my big kids' chemistry class. It is online and the orientation is Monday so I was getting a little bit worrie...  Read more

JENNEINAZ

Easy Meals
8/23/2014 11:38:26 AM,  0 COMMENTS

fage/triscuits/almond butter 4 tsp ...  Read more

CIVILSPARKY

Sadly, no redemption for AF half-marathon
8/23/2014 11:31:39 AM,  2 COMMENTS

Saw the doctor yesterday about my knee and he seems to think it's either the classic 'runner's knee' (patellofemoral syndrome) or a torn meniscus. X-r...  Read more

BA5454

Hello.
8/23/2014 11:30:34 AM,  1 COMMENTS

Hi everyone! This is Nina's amazing, wonderful, beautiful, caring, and DUTIFUL daughter, Sarah! She told me to sign on here today because she and my d...  Read more

LASARRE

Weekend Off
8/23/2014 11:29:38 AM,  2 COMMENTS

Got my walk in already and just doing my Sparkpeople stuff right now. I'm hoping to go fishing with the fiance later and do some of my exercises as we...  Read more

LUCKYLISA12002

Summertime, school starts next week
8/23/2014 11:28:33 AM,  1 COMMENTS

Today, I ate at Subway for breakfast, the first time in a very long time. I had their steak, egg and cheese for breakfast with the server telling me...  Read more

BYEPOUNDS

Living here you always need your camera
8/23/2014 11:25:49 AM,  4 COMMENTS

Yes, I find that I see so many fun and different things living here so I always carry my camera. Here is a photo of a "goat jam". We have hors...  Read more

MEXGAL1

That Old Friend, the Plateau and other musings
8/23/2014 11:20:53 AM,  2 COMMENTS

~~Ugh. Even though I'm not particularly focused on the scale as a measure of my success, it IS important for me to weigh daily. For the last several...  Read more

TIFFFIT

Sunny Gal blog
8/23/2014 11:20:49 AM,  0 COMMENTS

Well, I guess I need to get around to this week's challenge.... Week Sixteen Challenge - Main Challenge (30 points) + Bonus (20 Points)= 50 Point...  Read more

UNICORN212

Blessings, August 23, 2014
8/23/2014 11:20:33 AM,  0 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Fundraiser dinner for school tonight. 2. My mom...  Read more

JAGRIF

A Few More Days in IL & Then Getting Busy
8/23/2014 11:18:53 AM,  0 COMMENTS

My grandma and uncle Darian should be here soon. We'll spend the day together catching up & making memories. Then Sunday is our last full day in IL. W...  Read more

SUCCESSN2014

How do I stop the yo yo?
8/23/2014 11:17:08 AM,  1 COMMENTS

I have been here before. I have started weight loss programs many times over. Weight watchers, Jenny Craig, GI diet for dummies, the points diet...  Read more

LUG911

It's Official, I'm no longer 'obese'
8/23/2014 11:15:30 AM,  2 COMMENTS

The scale was my friend this morning. I was a little nervous to weigh in, but I still did & to my surprise I was a down 4lbs!!! Finally in the 180's!...  Read more

KRISTA987

Boring Sat.
8/23/2014 11:14:36 AM,  2 COMMENTS

Another day of wet, cloudy, humid weather. Rained 1.1 last night, so it is really muddy out there and no gravel yet. Oh, well, maybe before the sn...  Read more

IMUSTLOSEIT1

What Causes You To Be Fearful???
8/23/2014 11:10:05 AM,  0 COMMENTS

My DH left almost two hours ago to fly out to Oregon for a Brother's Fishing Trip. He will be gone for about 9 days. The "OLD ME," would have been l...  Read more

PATRICIAANN46

Resistance is feasible
8/23/2014 11:00:36 AM,  1 COMMENTS

It's my weekend to work, and true to form, my co-worker has brought a tray of treats. She is a very nice, grandmotherly gal. She works two jobs a...  Read more

FANNYMANSON

Day 6
8/23/2014 10:55:59 AM,  1 COMMENTS

It's hot and steamy here! Got up and laced up my walking shoes first thing. Took a 5.5 mile walk, hoping to beat the heat! It was quite warm as I c...  Read more

ONTHEPATH2

Gonna Be a Busy Weekend!
8/23/2014 10:55:29 AM,  0 COMMENTS

Plenty of things that need to be done this weekend, but luckily not so busy that a nap or two won't be completely impossible. First stop of the d...  Read more

K80DALY

8/23/14
8/23/2014 10:50:50 AM,  0 COMMENTS

it is another awesome day keep moving forward we can do it have a good day...  Read more

AZMOMXTWO

Don't believe me!
8/23/2014 10:48:36 AM,  1 COMMENTS

365 ~ 08/23/14 ~ 308 Almost 200 days since my last SP blog! 39 Yes, I'm bummed about that! My struggle with being consistent at doing anyt...  Read more

ALMYEARTHLYBEST

Overcoming fear
8/23/2014 10:46:26 AM,  2 COMMENTS

Good day, Hello, Salut, etc... I'm new to blogging, but I think it could be a very helpful way for me to tackle a few of my goals. I'm on this site...  Read more

BUNERGIRL

Saturday morning on the Gulf Coast
8/23/2014 10:45:50 AM,  0 COMMENTS

It is a bright sunshiny 92 degree start this morning on the NOrthwest Florida Gulf Coast. Exercises are gong well. Calories remain below 1500. Weig...  Read more

DWROBERGE

Sat: Update on my Low Carb progress
8/23/2014 10:42:00 AM,  2 COMMENTS

Low carb is making progress. I'm not totally low carb yet but am eating much less than I was! Today will be the lowest carb day for me yet! Had...  Read more

MARCIAC10

365promises.com
8/23/2014 10:40:03 AM,  1 COMMENTS

Psalm 30:5 (WEB) For his anger is but for a moment. His favor is for a lifetime. Weeping may stay for the night, but joy comes in the morning. ...  Read more

SUNSETBREEZE05

Aspitations
8/23/2014 10:31:33 AM,  3 COMMENTS

Aspire to inspire before you expire!...  Read more

JOHNMARTINMILES

100 Days Challenge: Day 6 Protect your program
8/23/2014 10:30:37 AM,  3 COMMENTS

Day 6 Summary (Includes my own answers to the 3 questions) Temptation is always around. Instead of depending on others to help you be succes...  Read more

LINDASPANGLE

Veggies,veggies,everywher
e a veggie!

8/23/2014 10:29:33 AM,  2 COMMENTS

41 I am set for the week. I have a bunch of fresh veggies. 370 491 Cucumbers, tomatoes, cherry tomatoes,watermelon (yum) etc. I will cut up cucumber...  Read more

CANDYMOUSE

Soul Searching I
8/23/2014 10:28:32 AM,  3 COMMENTS

Recently I read a blog from a fellow Sparker and she had fallen short of her weight loss goals. Who among us has not failed at meeting a weight loss...  Read more

ERABEL

Been here before and still doing it and hoping to improve myself more....
8/23/2014 10:26:41 AM,  3 COMMENTS

I am back at my goal weight, but hopefully not for much longer. I will start working on weight training - building lean muscle and reducing body fat....  Read more

LIGHTNINGRUNNER

First world Scale Problems
8/23/2014 10:24:31 AM,  2 COMMENTS

Scales, oh Scales. You have been faulty in the past and now I cannot simply trust you. I know, this seems like a cruel betrayal between us but last we...  Read more

AMANDADNIEMI

In the "wait" period of "hurry up and wait"
8/23/2014 10:23:49 AM,  1 COMMENTS

After the flurry of appointments - onco Wednesday afternoon, two CT scans Wednesday night, full body MRI Friday, now I wait. Probably about a week un...  Read more

SEAWAVE

Saturday, Cleaning Day
8/23/2014 10:19:26 AM,  1 COMMENTS

Cleaning my little heart out today. I got so much sleep last night I didn't wake up until after 9 am. I'm normally up around 6 am for work, bu...  Read more

DGFOWLER

300
8/23/2014 10:18:50 AM,  1 COMMENTS

I don't normally weigh myself on the weekends but I did today and I lost a few more pounds! Down to 300 now. I cant wait to be in the 200's. As I am t...  Read more

JENNIFER2578

Day 6 Protect Your Program
8/23/2014 10:18:29 AM,  1 COMMENTS

"No one will ever care as much about your diet plan as you." I don't really have Food Pushers in my life, but I do have temptations, cravings,...  Read more

DEEGIRL50

Saturday
8/23/2014 10:14:24 AM,  1 COMMENTS

Exercise time out of the way. YAY! I bought a new 75 cm Fitness Ball yesterday. Yet it doesn't seem to be as strong as the one I use at the physical t...  Read more

CHANGING4ME49

Feeling much better...
8/23/2014 10:12:35 AM,  0 COMMENTS

After a week off work from food poisoning, I am feeling much better :-) I went to the doctors on Monday and after a course of prescription medici...  Read more

TIZZIWIZZI57

Retraining my BED brain
8/23/2014 10:11:54 AM,  2 COMMENTS

QUICK SUMMARY OF THE FOUR STEPS OF COGNITIVE BIO-BEHAVIOURAL SELF-TREATMENT FOR BED Step 1: RELABEL Recognize that the intrusive obsessive co...  Read more

CRAMPERELLA

Golf
8/23/2014 10:10:15 AM,  1 COMMENTS

Had a really enjoyable round of golf on Friday. No, I did not have a great score -- 108 -- but it was just getting outside with friends, having lots...  Read more

PLMITCH

Happy Saturday
8/23/2014 10:10:15 AM,  3 COMMENTS

...  Read more

CAPECODBABE

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