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5/18/2013 11:01:16 PM,
I tried to help my son frame in a bathroom today. Didn't end up being much help between the bad knee's & COPD I petty sure I just got to visit with h...
5/18/2013 11:00:55 PM,
Today was a great day! I've dropped another pound! I'm almost to my first 10lb mark. Things are getting better on the emotional front as well. I n...
5/18/2013 11:00:19 PM,
What a time I had the last few weeks. I got to do our final debriefing of our practicums for the International and Indigenous Specializations. It wa...
I haven't blogged since 2011...
5/18/2013 10:57:56 PM,
The last time I blogged I set out a real solid plan for myself to continue blogging, to exercise, to set goals and to eat healthy. However, that did n...
5/18/2013 10:57:05 PM,
I am home alone, thank goodness there is not anything in the house that I like to drink, there are 2 bottles of really bad sweet wine. Yuck! Jeff is g...
5/18/2013 10:56:21 PM,
31:20 I am so stoked! I went to the race with the intent to do 32 minutes and I achieved my goal.
I had some difficulty around mile 2 with a pai...
5/18/2013 10:52:58 PM,
Nice day for the most part. Main computer got a nasty Trojan and had to spend part of my valuable Saturday off trying to fix. Hey hackers, get a d*m...
GREAT DAY AT MARKET
5/18/2013 10:52:40 PM,
We had a great day at the market. Miss Coco went with us and she had a ball meeting and greeting everyonee. Everybody there were happy to see her a...
5/18/2013 10:51:29 PM,
Staying about the same in my weight, give or take a pound or two. It has been a rough few weeks. I have fought through my depression, and seem to be o...
i will find it
5/18/2013 10:49:44 PM,
I changed my background pic to the city park where I walk, when I can walk that is, which I truly hope to do tomorrow if the rain holds out.
6 of th...
5/18/2013 10:47:53 PM,
can a person become addicted to exercising? for some strange reason I can't get enough exercise ..I went from couch potato to not even wanting to sit...
Seven Rules To Live By
5/18/2013 10:47:49 PM,
A GREAT READ / A Little Cupcake
5/18/2013 10:46:47 PM,
Think That Little Cupcake Is Harmless? Read This!
Cupcakes are everywhere these days. In NY they are on every street corner. There are whol...
Fitness that Fits(Sparks Solution Book)
5/18/2013 10:46:12 PM,
• What made you decide to try The Spark Solution Program?
Wanted the positive input and new ideas.
• Have you seen or felt any results...
It hit me, why I like Sparkpeople!
5/18/2013 10:45:05 PM,
First off, I am still fat. I have been here for a few years. But.............I am so much healthier! It is not all about weight loss, though...
Update...It's been quite the month and a half
5/18/2013 10:43:00 PM,
This is copied from my team post.
Hi all. I looked and it's been since the end of March since I last posted. Crazy how life just never slows dow...
Happy Saturday - a great day to grow!
5/18/2013 10:42:34 PM,
Having a great Saturday. We slept in a bit this morning (for us), had our coffee in the hot tub while listening to the morning bird songs. What...
bonus workout: putting in a friend's garden
5/18/2013 10:38:08 PM,
So - I'm putting in the garden for my friend who tore and then detached her retina last weekend - and I cannot imagine hurting more after a "work-out"...
5/18/2013 10:36:49 PM,
Salon day for me...Cut & highlight!...Felt great!...
Gone too Far???? Bizarre Symptoms
5/18/2013 10:36:05 PM,
I have been VERY committed to this lifestyle lately. I have increased my workout to 45 minutes 6 days a week and I am maintaining between 1300 and 16...
Springing into Action Week 13
5/18/2013 10:35:43 PM,
These are my six things I focused on this week:
Eat Sensibly – I really focused on this over the last week because during the past couple of week...
10K or Bust! Who Me?
5/18/2013 10:35:13 PM,
Yep, the who me is really me! Who would have thought a year ago, I would be training for my first 10k, not me!
The person that said that running is...
what gets you motivated?
5/18/2013 10:33:57 PM,
I often find myself looking on networking/social websites to get some motivating quotes or ideas, anything that inspires me etc...The kinds of things...
geocaching and grave hunting
5/18/2013 10:32:56 PM,
It's funny how a person can yearn for an interesting hobby for so long, but never find something that's truly satisfying. I have stumbled onto a coup...
Day 61 Check In.../1 pound away!
5/18/2013 10:28:33 PM,
Day 61 Check In...
192 - 186 - 1 pound away from my 60 pound goal!!! 244
311 - 50 minutes
Calories - 1197
Fiber - 32 grams
Saturday's TheMusicator Video: Summer Nights
5/18/2013 10:27:12 PM,
Taste isn't relegated just to food!!! Check out today's music video -- you never know what you're gonna get!
Through the eyes of the beholder.......
My Motivation for Today.
5/18/2013 10:26:22 PM,
I am focusing on getting my eating right. I just read a book on habits. Very interesting. You need to substitute a good habit for a bad one. So...
It's so nice to see the encouragement here!
5/18/2013 10:25:24 PM,
Thank you for your comments on my blog posts! Although I exercised for over an hour today, my excitement is in getting enough fluids in me for the day...
5/18/2013 10:23:51 PM,
This past week I have been busy in my back yard garden, and I thought I would share some of my photos.
My favourite part of my yard.
5/18/2013 10:21:23 PM,
My youngest son played his last rec. council game EVER today.
No more driving an hour, bright and early Saturday morning.
The chairs can...
"I want to ride my bicycle, I want to ride my bike." -- Queen
5/18/2013 10:21:16 PM,
I remember when my dad taught me how to ride a bike pretty vividly. I also remember, equally vividly, being on a family trip as a teenager during whi...
5/18/2013 10:19:02 PM,
I am new and having trouble with my food tracker. I don't know how to list foods without a recipe being shown. It is also my last day eating out and m...
My Big Adventure.....and Grandkids, too!!
5/18/2013 10:18:55 PM,
For most of my life I swore that I'd never get on an airplane!! Well, I changed my mind..........on Wednesday, I'll be flying from Baltimore to Tucso...
5/18/2013 10:16:40 PM,
This juice cleanse is incredible. I just can't get over the amount of energy I have! And it's not this manic, overly stimulated, bouncing off the wall...
5/18/2013 10:16:36 PM,
Just watched the puppy while daughter moved into a new apartment. Walked the puppy a lot...
5/18/2013 10:16:31 PM,
This morning I walked on the treadmill at home for @20min then went to the gym and walked for another 20 min on the treadmill. Then it was time for t...
NYC Day 3
5/18/2013 10:16:11 PM,
Yet another full, and fun, day in the Big Apple!
After our late return to the hotel yesterday, we slept in a bit and just hung out in our hotel r...
46 days until July 1st
5/18/2013 10:15:39 PM,
Today was a hard day. My poor dog has been struggling with heart problems for the last 6-8 weeks. We've had her on Lasix, steroids, and other meds wit...
Carb Nite - Day 18 - The Day my Fiancee Starts!
5/18/2013 10:11:40 PM,
Hey all! sorry for lack of updates. and no timestamped updates today. Honestly because i keep my food intake calculated on this site via the food inpu...
DID IT RAIN TODAY
5/18/2013 10:11:38 PM,
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