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  • I'm confused!!!

    10/27/2016 8:07:10 PM, by J74804

    This is what my goal says for calories per day yet ... Read more

  • Busy busy

    10/27/2016 8:07:09 PM, by SHODGE23

    Boy have o had a busy day I am so happy I burned a lot of calories and did eat healthy ... Read more

  • Goal-Setting

    10/27/2016 8:07:08 PM, by DREAMERSPIRITT

    I need to sort out my life. I know that I can't meticuliously plan my future, because who know what it will bring. I can't do too much at once, o... Read more

  • Ready To Try

    10/27/2016 8:06:04 PM, by PAULAJEAN59

    As I'm setting realistic goals, I find myself ready to try new healthier meals. From the latest SparkCoach video, I gained some ideas for incorp... Read more

  • Love this app

    10/27/2016 7:57:49 PM, by LSTANDRIDGE1

    Thank you all very much for your support. Weight loss and eating healthy is a hard thing to do. I may have ate a little bit more than I wanted to... Read more

  • Timeless

    10/27/2016 7:56:37 PM, by MOONFYREDRAGON

    Watching TV and wishing I could go back in time too.... Read more

  • Day 155: Hitting the Reset Button!

    10/27/2016 7:56:29 PM, by SARA-SMILE125

    I'm seeing some red flags in my behavior lately, I've been slacking off on the exercise and going over my calorie range too often. I need to star... Read more

  • Bellydance goals

    10/27/2016 7:55:39 PM, by ASLACK5

    Reached my goals today best free practice ever... Read more

  • Day 1

    10/27/2016 7:54:26 PM, by JULIERUPERT1

    Here I am, Day 1. I was at my 5 yr anniversary doctor appt for my diagnoisis of cancer today. If I can get through chemo I can do this. Hailey is... Read more

  • Throwback Thursday

    10/27/2016 7:52:16 PM, by DOCHOGAN

    I am ready to look at ME TV to see the old shows. Happy Days and Mayberry RFD... Read more

  • Weight No More: MexiCali Chicken Stew Recipe

    10/27/2016 7:47:58 PM, by CTYONIT

    It seems I always have a story that goes with the foods I cook. This MexiCali Chicken Stew is no exception. I created this recipe because ... Read more

  • Small goals. ..

    10/27/2016 7:34:54 PM, by FAYESTRAUF

    In my journey, I have learned to make small goals.....makes it easier to obtain! ☆... Read more

  • Lunch Today

    10/27/2016 7:33:41 PM, by DIZZZY_BLONDE

    I made a yummy chicken dish today...pounded out chicken breasts (2 of them were huge, so I cut them in half. I seasoned them with S&P and Italia... Read more

  • Thursday, 10/27/16

    10/27/2016 7:31:55 PM, by DETERMINEDJANET

    My sore throat that began last night did cont... Read more

  • Goals!

    10/27/2016 7:28:30 PM, by ROSEMARIEJV

    I've never had a bucket list, I'm 34, so I feel like it's time. I want to add things like back packing hikes with hidden beach destinations. Mayb... Read more


    10/27/2016 7:23:22 PM, by MELOVECOOKIES

    Be still & know that I am God. PSALMS 46:10 The word holy means " to separate ". The ancestry of the term can be traced back to an ancient word... Read more

  • My Sleep Diary, 10/26 -10/27

    10/27/2016 7:20:43 PM, by LAMBSMZKITTY

    This is my 3rd required sleep diary entry for the "Better Sleep Challenge". I've fallen so far behind, it's pitiful I should be in ... Read more

  • A little bit of jogging

    10/27/2016 7:20:35 PM, by HLANIER4

    Today, I packed my walking clothes to go walking after work. I headed to the local hiking trails and walked, but during the walk I added in some ... Read more

  • Thursday

    10/27/2016 7:20:30 PM, by SPEDED2

    This one says it all! Pray for ... Read more

  • Ready For Halloween!

    10/27/2016 7:18:20 PM, by CIDPGIRL

    Pippa is a going to be bumblebee for Halloween...she ... Read more

  • Catching up

    10/27/2016 7:11:47 PM, by SENIMMO

    Is what I've been doing on my classwork. I got everything done for the accounting 2 project, got it turned in on time and managed to pull an 86 o... Read more

  • LOVE

    10/27/2016 7:05:37 PM, by 1958TMC

    Love the one you're with and be with the one you love... Read more

  • Dinner

    10/27/2016 6:58:17 PM, by MEANBIRCH

    Chicken breast baked in ff ranch dressing and steamed veggies. Yummy. I'm full!... Read more

  • More phone time... ack!

    10/27/2016 6:58:10 PM, by LESLIELENORE

    I had to call my insurance company today to see how many more PT sessions are covered in this fiscal year (no problem, I am nowhere near my limit... Read more

  • Love You

    10/27/2016 6:53:35 PM, by ISABELLE84

    I love you. You are the most important person of my whole life. We went through so much together. We began our lives in a difficult environment. ... Read more

  • The journey

    10/27/2016 6:46:24 PM, by IDAHOGIRL4

    It has been such a long journey since I started on July 1. I have lost 40 pounds and have 12 to go. I am happy where I am, but I am fearful about... Read more

  • Trying😁

    10/27/2016 6:45:49 PM, by TRICIARICE

    Good luck with the exercise today everyone!... Read more

  • Mirrors

    10/27/2016 6:44:50 PM, by CATARINA_CERISE

    The tricky thing about mirrors is that they never lie. You may convince yourself that you look one way, but step in front of a mirror and it'll t... Read more

  • no stevia

    10/27/2016 6:34:43 PM, by SARAUGH

    Well, best of intentions to start exercising, but instead I am stopping using stevia. I read a couple of articles that suggested that may be my p... Read more

  • New dinner ideas this week

    10/27/2016 6:27:49 PM, by WALNUTT1961

    I like to try new recipes for dinner - hubby likes the same old stuff. I just wanted to keep a record of what I fixed this week to look back on.... Read more

  • Just starting!

    10/27/2016 6:17:49 PM, by WISAMY

    I am new to this whole thing and just seeing how things work. I have spent lots of time on this site today and found many new fun things to do. ... Read more

  • October Question #27

    10/27/2016 6:12:49 PM, by STRNGNGRNDED

    Do you read labels when you go grocery shopping?... Read more

  • Bittersweet

    10/27/2016 6:07:11 PM, by STODD251

    I just got a call from one of my little sisters. She told me she's pregnant again. Her firstborn was born less than a year ago. As much as I'm ha... Read more

  • I Can Do It!

    10/27/2016 6:04:28 PM, by MUSIC2HISEARS

    On 10/1, I fell and hurt myself enough to warrant a trip to the ER. They looked at me (no x-rays or anything), told me that I had just pulled mus... Read more

  • Thursday and 3 days to go

    10/27/2016 6:01:32 PM, by MILLIE-MILOU

    Today I was rota'd in for the Simulator ride with Jess. However, Jess left yesterday because she is pregnant. 10 weeks pregnant, with no issues b... Read more

  • Life Hasn't Slowed Down Yet

    10/27/2016 6:00:17 PM, by SUPER_CIARA

    Well, I discovered my boyfriend was a complete snake, so he's history and I'm back with an old flame who knows me really and appreciates me for w... Read more

  • Dawg Days, small steps edition

    10/27/2016 5:52:47 PM, by STRONGDAWG

    You know what they say: if you can't run with the big dogs, you gotta stay on the porch. Well, the NJ Triathlon is running with the big dogs. I d... Read more

  • I am ready to eat the arse out of a horse...

    10/27/2016 5:40:53 PM, by AMIELZBTH

    I'm bloody starving. Seriously, I am. Nothing I eat is keeping me satisfied. I want to feel full and happy and good, but instead I feel like u... Read more

  • Beauty and the Bulge - Hang Tough

    10/27/2016 5:36:23 PM, by MUNSON019

    Guys, I was SOOOO close to cracking both last night and today at lunch. I got home from work last night and started to prep some things for... Read more

  • Apology

    10/27/2016 5:32:52 PM, by IDIOTBAINES

    Earlier today I responded to a chat or blog written by a lady who planned to eat a peanut butter sandwich for dinner while serving her family por... Read more