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Friday's Words to Ponder
8/1/2014 11:38:42 PM,
There is always one moment in childhood when the door opens and lets the future in.
Huck and Meg's had fun
8/1/2014 11:36:59 PM,
Huck and Meg's love to play ball. It was a very warm, so we didn't exercise the dogs for long.
Alice and Sarge just kicked back...
8/1/2014 11:34:51 PM,
I hope you have all had a fierce and fabulous Friday for the First!!...
Mom's day off!!! OH yeah!!
8/1/2014 11:27:46 PM,
This was a special treat..for no reason except he wanted to ..my son had us over for dinner!
And no ..he is not a chef..actually he is by t...
Long week, one more day and more unpacking! Darn fire!!!!
8/1/2014 11:27:18 PM,
Trying to get more things unpacked from being desmoked from the fire. Worked on Dan's and my books but had to go to work. It's hard to figure out what...
8/1/2014 11:25:34 PM,
Picked snap beans, they were picked over and not many left. and flat Italian beans. There were lots of these. I have only tried cooking them once an...
Results are in...
8/1/2014 11:25:07 PM,
The results from the July 21st appointment is in... I'm not a Stage 1 for Cervical Cancer! Yay. But I need to keep testing again in a year to make sur...
8/1/2014 11:23:38 PM,
It's August already!!
So, I've been thinking about what I want to do differently this month. I've slowly been increasing my sets of ST exercises...
Quote for the day.
8/1/2014 11:17:51 PM,
We all get tired at times frustrated when things go slow or don't go at all but the word quit should not be in our vocabulary.
386 381 521...
To me health means
8/1/2014 11:15:23 PM,
Mind & body feeling good and working together,it means being able to be physically active. Being able to keep stress levels down. Its an all over feel...
100 Days to a New You Challenge day 080/100/020
8/1/2014 11:15:19 PM,
Today I did some walking inside, drank 9 glasses of water & did a little Mandala coloring. I did a lot of TV watching, game playing on my Tablet lapto...
8/1/2014 11:15:02 PM,
Today I finally felt like I'm changing (just a little, but I'm changing). I've been hitting the cardio steady almost daily and using weights 2 times a...
A successful hunt for a hawk, my husband, and a better day at work.
8/1/2014 11:11:49 PM,
So it's August and I'm thinking of making a run at daily gratitude posts again, at least for the month. I had a very bad no good terrible day yesterda...
How do I get my Spark back?
8/1/2014 11:10:51 PM,
I'm so disgusted with myself lately..more than lately..I just can't get my Spark back and it shows in every way! My weight is up, my numbers are up a...
8/1/2014 11:09:55 PM,
I spent most of the day packing up thing in my shop. I was able to get 6 boxes in my car and one of the other dealers had packed up and told me he ha...
First Day - Aug Challenge
8/1/2014 11:06:23 PM,
Okay, so I'm well into the first day of the Aug Challenge #backontrack and had a great day. Got a lot of exercise, as well as did a lot of freezer ba...
30 day challenge No Fast Food
8/1/2014 11:05:33 PM,
Today I started this challenge. The first days not to bad I have to plan my meals for a change instead of on the fly....
Cheesy Zucchiui Quiche
8/1/2014 11:04:04 PM,
This recipe is from Taste of Homes. I made this and it was delish!
Cheesy Zucchini Quiche
4 cups thinly sliced zucchini
1 large on...
Day 5 - just about over!
8/1/2014 11:03:03 PM,
So, already done day 5 and still none of the side effects! So awesome!
Today was trickier. We went to the beach this afternoon. I took some cu...
#BackOnTrack in 31 Days: Day 1
8/1/2014 10:56:42 PM,
Today didn't exactly go as planned. I didn't really make an effort to watch and track what I ate today... but I did kind of get a work out in! I've be...
What a fun dinner!
8/1/2014 10:56:25 PM,
Tonight I made something for dinner that I've wanted to for a long time. I picked a couple of 8 ball zucchini from the garden yesterday. Tonight I cut...
I FINALLY DID IT!!
8/1/2014 10:48:04 PM,
I WENT GROCERY SHOPPING!!! PRICES ARE SO AMAZING. I DIDN'T BUY ANY MEATS AT ALL, EXCEPT FOR 2 ROTISSERIE COOKED CHICKENS. I LOVE TO CUT THEM UP, EAT...
Day 213: A Fresh Start (August Goals)
8/1/2014 10:46:34 PM,
"The big secret in life is that there is no big secret. Whatever your goal, you can get there if you're willing to work." (Oprah Winfrey)
Putting in 100...
8/1/2014 10:45:57 PM,
I think I am finally doing it. I've been walking... miles... My typical workout routines used to consist of me using my machines and equipment at home...
My 4th Saturday Weigh in and Measurements
8/1/2014 10:44:00 PM,
I had a great week --- lots of walking and I stayed within calorie range almost everyday. I feel lighter and I feel happier and more energetic. But --...
Hitting my re-set button!
8/1/2014 10:42:36 PM,
I've been struggling with consistency because of health issues. I've found out this week that I have osteosporosis because of the meds I take to repl...
get back into the swing of things
8/1/2014 10:39:17 PM,
in the next 7 days I plan on getting back into the swing of things.
I have just returned from a vacation with my family. And I am ready to get ba...
Update About Things...
8/1/2014 10:36:38 PM,
First off, thank you for all your kind words.
I am not doing better, which is why I went AWOL for a while. But I wanted to let you know that I...
Have Chronic Fatigue Syndrome?
8/1/2014 10:34:46 PM,
Anybody out there have Chronic Fatigue syndrome? Is it something that you can have a diagnosis for?
Honestly, I feel the old "sick and tired" thing...
8/1/2014 10:26:46 PM,
Two Zumba classes...fun but now I am done..
Can you find me.........
8/1/2014 10:25:51 PM,
The weekend is here & I'm ready for it!
8/1/2014 10:25:07 PM,
My poor hubby has been sleeping through our last few visits. He's so sleepy because he spends the night calling my name & rocking in his bed - all nig...
8/1/2014 10:23:54 PM,
Busy day off...about to relax and try to get up for the boot camp class!!!
Hope you had a great day!
heat wave broke
8/1/2014 10:20:17 PM,
Its been very hot this week. Wednesday night it was 84 in the kitchen after 9 pm. I only got 5 hrs of sleep Wednesday night slept not too bad last nig...
Food log #1713
8/1/2014 10:16:53 PM,
Breakfast: Smoothie (bananas, greek yogurt, spinach, frozen blueberries, frozen mangoes), mini pancakes, turkey sausage
Lunch: 1/2 Chipotle chick...
8/1/2014 10:15:24 PM,
Today was a great day..... I logged onto my page to find warm fuzzes of motivation, Thank you so much.
This is day two of my journey and through...
8/1/2014 10:12:14 PM,
I went to our pool on a beautiful first day of August. Many of my neighbors were out and many attractive young women at the pool. The most beautiful s...
8/1/2014 10:07:05 PM,
Broke my hula hoop today. Not sure how, one minute I'm spinning away and the next the thing comes apart. Luckily I have another, smaller one too. A...
8/1/2014 10:05:21 PM,
Whew lots of cardio today
8/1/2014 10:01:37 PM,
I started out this morning with a walk with my daughter..we walked for 50 minutes at 5:40 a.m. so that she would be home in time for the first of her...
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