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    ~INDYGIRL   104,482
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~INDYGIRL's Blog Entry Summary View



Voted Popular Blog Post: View All Popular Posts I Fit in a Costume and Went to a Party for the First Time @ Halloween!

Sunday, October 12, 2014      128 comments

I was actually able to shop and put together a costume. Most of even the plus sizes still didn't fit right or look good on me... short and still overweight, but I managed to pull one together and buy it in pieces! Here is a picture. Here is ... Read more

Voted Popular Blog Post: View All Popular Posts JUST YAY!!! I GOT IT!!!

Wednesday, August 27, 2014      108 comments

From Wheelchair to Coach in pictures... ... Read more

Voted Popular Blog Post: View All Popular Posts Tips To Dropping Weight (over 200 pounds worth!)

Monday, August 25, 2014      220 comments

I used SparkPeople and ate MORE naturally, in other words, less processed foods. I started by eliminating growth hormones, which can make cows fat (and thus the people who eat ... Read more

Voted Popular Blog Post: View All Popular Posts Start Down The Yellow Brick Road

Friday, August 08, 2014      184 comments

Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, which is now protruding and hurting more. In a few days, I plan to adjust the bike seat lower and g... Read more

Voted Popular Blog Post: View All Popular Posts Newest Pic of 240 pounds Lost Using Just SparkPeople

Sunday, July 20, 2014      304 comments

I'm the one to the far right.... Read more

Voted Popular Blog Post: View All Popular Posts Super Losers YOU Should Read About

Tuesday, July 08, 2014      116 comments

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surgery, I say that because it gives people like me hope too, people who cannot afford it, don't wan... Read more

Voted Popular Blog Post: View All Popular Posts How to Build YOUR Custom Lifestyle

Sunday, June 29, 2014      93 comments

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sources. I cut out the fake car... Read more

Voted Popular Blog Post: View All Popular Posts How I Handle Foods I Know Will Start A Binge

Thursday, June 05, 2014      116 comments

I was asked about this by a very dear Spark Friend, Gloria. How I handle these times when I crave foods I know I will binge on or I'm going somewhere that I know that there will be binge triggers: ~I eat a bunch of healthy food before ... Read more

Voted Popular Blog Post: View All Popular Posts Making My Dreams Happen NOW

Thursday, May 22, 2014      219 comments

Okay, so I'm not skinny. BUT, Life is happening now, not 10 pounds from now. I've lost 230 pounds without weight loss surgery and have coached others for awhile now. I decided to get my life coaching certification specializing in weight manag... Read more

Voted Popular Blog Post: View All Popular Posts My

Tuesday, April 22, 2014      234 comments

I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional, just when... That nagging is my "inner fat girl" trying to surface again. Don't get me wron... Read more

Voted Popular Blog Post: View All Popular Posts A Winner is Just a Loser Who Tried One More Time

Saturday, April 19, 2014      116 comments

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I could have done what I did eve... Read more

Voted Popular Blog Post: View All Popular Posts Regaining Weight Can Be Overcome- Here's HOW

Thursday, April 10, 2014      246 comments

So you think you might be in trouble or regaining weight. Guess what? I do it too, and I lose it again and then some. I've done it for 9 years now on SparkPeople. It really i... Read more

Voted Popular Blog Post: View All Popular Posts How Will Getting Fat (Again) Help?

Thursday, April 03, 2014      242 comments

I received a comment on my blog that was GENIUS! Just what I needed to ask myself to give myself strength when fighting emotional eating- I call it emo eating. How will getting fat (again) help? WOW POWERFUL! I thought about the situ... Read more

Voted Popular Blog Post: View All Popular Posts Ooops, I Forgot Not To Diet

Friday, February 28, 2014      156 comments

I've been stuck on a plateau, as many of you know. So what did I do, I went on a diet... DUH! Life has been heck. Yes, I lost some weight, but I'm miserable. What did I do to lose weight in the first place? I ate more whole foods and... Read more

Voted Popular Blog Post: View All Popular Posts What I Do When I'm UNmotivated

Monday, February 24, 2014      180 comments

Feeling super UNmotivated to do the things I need to do today. So I put on very upbeat music, some workout clot... Read more


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