As per your requests, How I forgive myself:
Pretend you are talking to a child with the same problem you are having. What would you tell a child? Would you berate them for doing something so innate as eating something good tasting or fillin... Read more
Singing "All I want for Christmas is a Fitbit Charge" They have a new one coming out! It has a heart rate monitor! I need to save up! I have hope... You see, long before I ever get my heart rate up into a calorie burning zone, the pain form my d... Read more
The Holidays have foods galore sparking around like ornaments on trees glowing to get our attention. What's worse is these are EMOTIONAL FOODS! They bring back memories of childhood or better times, nostalgia.
So we see, we want. Ask yo... Read more
I'm a terrible night time eater. I wake up through the night and hit the kitchen like a ravenous zombie. I don't know how to stop myself because I'm half asleep. Evenings? Well, I graze. How did I lose so much weight and how am I losing wei... Read more
I was stuck on an up and down plateau for the longest time, but it finally broke and I hit 227 today! My original weight was 460 and my lowest was 210.
I've been on this plateau for TWO LONG YEARS.
If you don't give up, it eventuall... Read more
I was actually able to shop and put together a costume. Most of even the plus sizes still didn't fit right or look good on me... short and still overweight, but I managed to pull one together and buy it in pieces! Here is a picture. Here is ... Read more