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    ~INDYGIRL   102,346
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~INDYGIRL's Blog Entry Summary View



Voted Popular Blog Post: View All Popular Posts I want a Cookie... Bargaining or Not- The Food Demon

Thursday, November 13, 2014      130 comments

The Holidays have foods galore sparking around like ornaments on trees glowing to get our attention. What's worse is these are EMOTIONAL FOODS! They bring back memories of childhood or better times, nostalgia. So we see, we want. Ask yo... Read more

Voted Popular Blog Post: View All Popular Posts Night Time Eating- My Coping Skills

Tuesday, November 11, 2014      194 comments

I'm a terrible night time eater. I wake up through the night and hit the kitchen like a ravenous zombie. I don't know how to stop myself because I'm half asleep. Evenings? Well, I graze. How did I lose so much weight and how am I losing wei... Read more

Voted Popular Blog Post: View All Popular Posts Miss My Mom and Some Diet Thoughts

Monday, November 10, 2014      53 comments

Today I was looking through my antiques missing my parents. I lost my dad when I was 8 at Christmas and my mom when I was 30 just after Christmas. The holidays get lonely for ... Read more

Voted Popular Blog Post: View All Popular Posts A New Beginning?

Friday, November 07, 2014      166 comments

I've been stuck in the 210-240 realm for 2 years now... currently 229-230 depending on which way I stand on the scale LOL! {You know what I mean if you have one of those sensi... Read more

Voted Popular Blog Post: View All Popular Posts Our 24th Anniversary!

Wednesday, October 29, 2014      95 comments

Above is 2004m when I weighed 460, but still, a proud hubby on my arm. The next is when we were at the Cincinnati or St Louis Zoo; I can't remember which. Read more

Voted Popular Blog Post: View All Popular Posts I Finally Weigh Less Than HALF My Original Body Weight Again

Tuesday, October 28, 2014      82 comments

I was stuck on an up and down plateau for the longest time, but it finally broke and I hit 227 today! My original weight was 460 and my lowest was 210. I've been on this plateau for TWO LONG YEARS. If you don't give up, it eventuall... Read more

Voted Popular Blog Post: View All Popular Posts I Fit in a Costume and Went to a Party for the First Time @ Halloween!

Sunday, October 12, 2014      127 comments

I was actually able to shop and put together a costume. Most of even the plus sizes still didn't fit right or look good on me... short and still overweight, but I managed to pull one together and buy it in pieces! Here is a picture. Here is ... Read more

Voted Popular Blog Post: View All Popular Posts JUST YAY!!! I GOT IT!!!

Wednesday, August 27, 2014      108 comments

From Wheelchair to Coach in pictures... ... Read more

Voted Popular Blog Post: View All Popular Posts Tips To Dropping Weight (over 200 pounds worth!)

Monday, August 25, 2014      220 comments

I used SparkPeople and ate MORE naturally, in other words, less processed foods. I started by eliminating growth hormones, which can make cows fat (and thus the people who eat ... Read more

Voted Popular Blog Post: View All Popular Posts Start Down The Yellow Brick Road

Friday, August 08, 2014      183 comments

Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, which is now protruding and hurting more. In a few days, I plan to adjust the bike seat lower and g... Read more

Voted Popular Blog Post: View All Popular Posts Newest Pic of 240 pounds Lost Using Just SparkPeople

Sunday, July 20, 2014      303 comments

I'm the one to the far right.... Read more

Voted Popular Blog Post: View All Popular Posts Super Losers YOU Should Read About

Tuesday, July 08, 2014      115 comments

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surgery, I say that because it gives people like me hope too, people who cannot afford it, don't wan... Read more

Voted Popular Blog Post: View All Popular Posts How to Build YOUR Custom Lifestyle

Sunday, June 29, 2014      93 comments

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sources. I cut out the fake car... Read more

Voted Popular Blog Post: View All Popular Posts How I Handle Foods I Know Will Start A Binge

Thursday, June 05, 2014      116 comments

I was asked about this by a very dear Spark Friend, Gloria. How I handle these times when I crave foods I know I will binge on or I'm going somewhere that I know that there will be binge triggers: ~I eat a bunch of healthy food before ... Read more

Voted Popular Blog Post: View All Popular Posts Making My Dreams Happen NOW

Thursday, May 22, 2014      219 comments

Okay, so I'm not skinny. BUT, Life is happening now, not 10 pounds from now. I've lost 230 pounds without weight loss surgery and have coached others for awhile now. I decided to get my life coaching certification specializing in weight manag... Read more


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