I'm still an unrepentant foodie... planning, shopping for, preparing and serving a meal like this pleases me like nothing else can.
Eating with respect for yourself (something I've always tried to do, but had never ... Read more
...the woman whose town and home were in imminent danger of flash flooding? The water was rising so fast, there was little she could do before she herself was in danger of drowning. She scurried upward as quickly as she could until she found her... Read more
Now that I've got your attention, let me explain...
"The secret to staying motivated all the time is to set emotionally-charged goals - in writing - and to stay focused on those goals day and night. It's really your SUB-conscious that contr... Read more
I'm starting this record with the first pictures ever that, once taken 6 months ago (July/September 2011), have continued to sit heavy on my heart, and which haunt the corners of my mind and pride... it doesn't help that my health at the point d... Read more