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_RAMONA's Blogs

Food For Thought - Part 1
Friday, May 22, 2009      0 comments

I know it's long (there IS actually a limit to how long a blog entry can be!), but it's well worth taking the time to read.... "Eat food. Not too much. Mostly plants.... Read more
Food For Thought - Part 2
Friday, May 22, 2009      4 comments

(...Continued from post above) "In fact, nobody buys it. Even the scientists who conduct this sort of research conduct it in the knowledge that people lie about their food intake all the time. They even have scientific figures for the ma... Read more
Just checking in...
Friday, May 22, 2009      2 comments

...to say I FEEL GOOD!!!!! I went for a power walk tonight, for the first time since I fell four and a half months ago, and I FEEL GOOD! I thought my legs might buckle... Read more
Sisterhood of 'Out of Sorts'
Thursday, May 21, 2009      9 comments

FACT: A phenomenon occurs when two or more menstruating women live together (athletic teams, roommates, prisons, convents, bordellos, college dorms, coworkers), in which th... Read more
Time For JOY!
Tuesday, May 19, 2009      7 comments

"Taking joy in life is a woman's best cosmetic!" ROSALIND RUSSELL It's cold, grey, WINDY, and still snowing here every second day for the last two weeks!!!! Apparently the Canadian Prairie has found it's own version of extreme weather. We j... Read more
Food Tracker Magic!
Monday, May 18, 2009      6 comments

I just learned this from another Spark, and I'm so excited I have to tell everyone... well at least anyone inclined to wander over here... and *no* I didn't know I could do this before now! LOL! (When the student is ready the teacher WILL come!)... Read more
My 'Inner Athlete' Met Magda!
Friday, May 15, 2009      4 comments

There are two ways to learn in this life... from your own mistakes or from the mistakes/successes of others. Frankly it's one of the things I like best about Spark People... it doesn't matter what my issue is, my concern is, my stumbling block, ... Read more
Thursday, May 14, 2009      6 comments

Okay. I have a 'bee in my bonnet' and 'bone to pick'! This is the thing... I set out the last few days to get reaclimated to the site, to see what is new and be my bes... Read more
Tuesday, May 12, 2009      3 comments

The Maker of all human beings (GOD) is recalling all units manufactured, regardless of make or year, due to a serious defect in the primary and central component of the heart. This is due to a malfunction in the original prototype units, co... Read more
Women Who Run With Wolves
Tuesday, May 12, 2009      3 comments

I was cleaning up a bunch of files and I came across the following piece. It was the beginning of learning to truly love myself. It's been part of my life for so long, and I'... Read more
Words CAN Be Enough... page 1
Tuesday, May 12, 2009      8 comments

...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in solidarity, who love as required, and do what must be done. Words have always had a very ... Read more
I'm Mostly 'UP'... and I'm Focusing on CHANGE!
Monday, May 11, 2009      12 comments

Okay, I'm officially better! I'm still not up to 'full steam' ahead - I have to rest more often, I need to modify stuff - and occasionally I have a day where I need to back right off everything... but it's always because I did more the day ... Read more
"Happy Mother's Day!"
Friday, May 08, 2009      8 comments

I get by with a little help from my friends! To everyone dropping in here this weekend... Even before I was a 'mom' I realized some things... the need for 'motherin... Read more
...But I WILL get back UP!
Friday, April 03, 2009      15 comments

...One way or another... and 'up' is actually relative. I'm feeling good today (the good days are at least starting to equal the difficult days). I have had two conse... Read more
I've Fallen and I STILL Cannot Get Up
Wednesday, April 01, 2009      17 comments

...and I'm NOT fooling! :) Hey there, everybody. NEVER could I have anticipated this much trouble from going skating and falling on my head (SEVERE concussion) TH... Read more

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