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    _RAMONA   43,135
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_RAMONA's Blog Entry Summary View



The award for 'Most Extraordinary SPARKler' goes to...

Saturday, February 11, 2012      10 comments

(I've been wanting to do this for awhile...) NOTABOUTHEFACE!!!!! Why? Well, besides the fact she is a generous, compassionate, supportive, REAL, honest... Read more

So, is anyone else...

Saturday, February 11, 2012      6 comments

"...a guilt-ridden, stressed out, tired purple people pleaser?" VEGGIE_GIRL28 asks: "So, I have a horrible habit of trying desperately to please everyone around me...except, of course, myself. I work hard to make a difference but th... Read more

"Why I don't make cardio my focus..."

Saturday, February 11, 2012      5 comments

Of late, I'm encountering people who are struggling as I was after two months here in 2008, and my heart aches for them. I offer the following for those who are willi... Read more

A Guinea Pig, An Ostrich Egg and an Average Housecat... Oh, My!

Thursday, February 09, 2012      16 comments

(I think the one we're supposed to lose is full, ansd uncarved, but this was so beautiful, I couldn'... Read more

Now for something a little different...

Monday, February 06, 2012      9 comments

Today was my birthday. My birthday is the one day of the year when I consistently reflect and feel justified and obliged to celebrate me and my gifts.... And I unab... Read more

Before you fall (or leap) off the proverbial wagon....

Wednesday, February 01, 2012      11 comments

Consider that... ...and from my inbox: *Fat Burning Tips Newsletter by Tom Venuto (link below): "Clearly, we have an obesity problem in America and many other... Read more

Exercise... ME?!? HELL YEAH!!!

Monday, January 30, 2012      8 comments

Today a friend (SANDRA6898) asked me, "If [I had any] insight into motivation to exercise, [to] please share." Share, indeed! My first thought was, "If I had any insi... Read more

Beauty Defined

Friday, January 27, 2012      11 comments

I'm spending a GREAT day with The Divine Miss O... it reminds me of another day spent together almost two years ago... We've been spending our time, in part, working our way through our collection of DVDs. Today the roster included 'Gnomeo ... Read more

Tears, Like Blessings

Friday, January 27, 2012      4 comments

Out of respect for all that happened yesterday, and in honour of my friend, Lynn... should something happen to me today, I don't want yesterday's entry to be foremost on my page, or in my heart... I've received a precious gift today, ... Read more

GUN!?!?!?!?!?!?!?!

Thursday, January 26, 2012      13 comments

I CANNOT fathom this day... or my life as I now know it... at all! I am sitting down with my spoon just about to tuck into my soup (you know... the one I look forward ... Read more

'WTH?!? Once Fat, ALWAYS Fat?!? (Part 2)'

Wednesday, January 25, 2012      11 comments

I'm going to start off by saying that if the following article tells a complete and irrefutable truth, I might as well kill myself NOW. I CANNOT (*will.not*) spend the rest of my life obsessing about calories, what I eat, when I eat it, wri... Read more

WTH?!? Once Fat, ALWAYS Fat?!? (Part 1)

Wednesday, January 25, 2012      5 comments

I'm going to start off by saying that if the following article tells a complete and irrefutable truth, I might as well kill myself NOW. I CANNOT (*will.not*) spend the rest of my life obsessing about calories, what I eat, when I eat it, wri... Read more

Soup's On!!!

Friday, January 20, 2012      18 comments

I like soup. I like my soup to be rich, full bodied, thick, and hearty... a whole meal in a bowl. I have SO never been a fan of soups where clear broth is the base. No matter how much you put into them, they still feel unsubstantial to... Read more

The word 'CHEAT' doesn't belong in a nutrition plan.

Wednesday, January 11, 2012      12 comments

My DH is driving me NUTS! (Be careful what you ask for... you might get it, LOL!) He's supportive, on-side, enthusiastic, and actively participating in eati... Read more

10 Commandments of Weight Loss

Tuesday, January 10, 2012      5 comments

how-to-be-a-healthy-bitc
h.tumblr.com/archive (LOVE this... the information is good, succinct and arranged in an inspiring display... I feel happy just s... Read more


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