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_RAMONA's Blogs

A Different Sort of Strength Training
Tuesday, January 03, 2012      3 comments

How you adjust your mind and heart are just as important to this process/journey as is the approach you take to your body. The biggest changes I've made in... Read more
Monday, January 02, 2012      3 comments

WOW! From the number of new posts to the 'Readers of the Spark' team, I'd say the newbies are flocking here in droves... WELCOME! "We spend January first walking through our lives, room by room, drawing up a list of work to be done, crac... Read more
Advent Reflection & Christmas Love, Joy, Peace & Hope!
Thursday, December 15, 2011      10 comments

"Bingle Jells" (picture a pleasantly inebriated reindeer fallen into the Christmas 'cheer' a tad early)! "Oh, the weather outside is frightful (it's actually NOT a... Read more
What Do You Think?
Wednesday, July 13, 2011      9 comments

An article landed in my inbox today via MSN...
tion-shocker-the-fat-comes-back ...and I ... Read more
Keep On the Sunny Side!
Friday, June 17, 2011      6 comments

The weather is completely bipolar (right now it's pouring cats and dogs), I'm migraining like crazy, the Divine Miss O is stressed (school related, but we're not sure what exactly is the problem... she is finding it difficult to articulate her f... Read more
A Favourite Something
Saturday, June 04, 2011      9 comments

On September 8, 1986, the first national episode of ‘The Oprah Winfrey Show’ was broadcast into homes across America. 25 years later, Oprah stepped onto the stage for... Read more
Words CAN Be Enough... page 2
Thursday, April 07, 2011      4 comments set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in solidarity, who love as required, and do what must be done. Words have always had a very ... Read more
Simple Truths
Friday, February 18, 2011      11 comments

"Life shrinks or expands in proportion to one's courage." ANAIS NIN ...Courage is nothing more than fear having said its prayers. ... Read more
This Day is for Love!
Monday, February 14, 2011      8 comments

The following Valentine is for every 'Spark'... and for you, my dearest and then more dear, Spark friends - my soft places to land, my inspiration, my invitation to n... Read more
The Better Portion
Friday, February 11, 2011      15 comments

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. ... Read more
Looking for Space
Wednesday, February 09, 2011      10 comments

Looking For Space John Denver On the road of experience, I'm trying to find my own way. Sometimes I wish that I could fly away When I think that I'm moving... Read more
Tears, Like Blessings
Tuesday, February 08, 2011      9 comments

I've received a precious gift today, and I feel blessed beyond measure... words that speak to my heart, even as my heart is choking on feelings which have nowhere to go...
Index.html ... Read more
Sort of Nowhere
Saturday, February 05, 2011      21 comments

I wrote the following yesterday in response to a hero's blog entry: "It's got to be irritating beyond belief to see anyone 'accomplish' what you are fighting so hard for (how they are doing it and being 'deserving' has nothing to do with it... Read more
A Tribute...
Tuesday, January 25, 2011      14 comments enduring good health, fitness at every age, and JOY in the life God gives YOU! Jack LaLanne, September 26, 1914 – January 23, 2011 - he died 96 years YOUNG Jack LaLanne is an American fitness, exercise, and nutritional expert,... Read more
The Divine Miss O: UPDATE... of sorts.
Monday, January 10, 2011      18 comments

For those of you who missed the first few chapters of this story, you can find them here (in chronological order): Gethsemane
al.asp?blog_id=3063599 Resurrecti... Read more

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