_RAMONA
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_RAMONA's Blogs

SparkPeople Fitness Personality Profiler
Wednesday, January 16, 2008      0 comments

Social Scene Exerciser: You are a people person! You get energy from the people around you and exercise is a fun way to share and catch up with friends. Team sports also give you a way to push yourself in friendly competition with oth... Read more
Self-love is the only weight-loss aid that really works in the long run.
Sunday, January 13, 2008      0 comments

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig, diet guru Battle scars from the Diet War Like Martha Graham, who said that "The body is a sacred garment. It's your first and last garment; it i... Read more
Things to Read When I'm Discouraged
Saturday, January 12, 2008      0 comments

"Even if we stumble and fall, we are NOT failures at walking." "You should feel good that you tried to seek out support rather than a second helping." "The thing about this process that is amazing is... as you go through this pro... Read more
Testing... 1, 2, 3... TESTING!
Saturday, January 12, 2008      0 comments

... Read more
Walking Toward Joy!
Thursday, January 10, 2008      1 comments

Now shall I walk or shall I ride? "Ride" Pleasure said. "Walk" Joy replied. - W H Davies - Fantastic quote!!!! Thanks to HIKINGRN for sharing it. It's exactly what I needed to hear. I logged on to the site tonight with the sol... Read more
"I am worthy of positive changes today."
Wednesday, January 09, 2008      3 comments

I signed up for SparkPeople tonight (I've known about the site for about a year now) because I am seven days into making the changes I need to make to have the life I want, and I just about abandoned it all because I'm having a 'bad day'. I figu... Read more

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