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    _RAMONA   43,263
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_RAMONA's Blog Entry Summary View



My 7-year SPARKlingversary... Happy Maps? Yes, PLEASE! (video blog)

Saturday, January 10, 2015      13 comments

www.ted.com/talks/daniel
e_quercia_happy_maps "Mapping apps help us find the fastest route to where we’re going. But what if we’d rather wander? Researcher Daniele Quercia demos “happy maps” that take into account n... Read more

Have you ever wondered... when you burn fat, where does it go?

Friday, January 09, 2015      13 comments

Among other things, the article I just read says: Excess dietary carbohydrates and protein are converted to a type of fat called triglyceride. When people at... Read more

A Divine Miss O Story

Thursday, January 08, 2015      12 comments

I'm sure many of you, my SPARKling friends, wonder what sorts of adventures I've been having the last few months. Honestly, I've been trying to find the words to tell you... I travelled so far and back, and around again, LOL. Yet every... Read more

9 More Calorie Myths We Should All Stop Believing

Thursday, January 08, 2015      2 comments

Read the whole article here (especially follow the links!): Mark's Daily Apple www.marksdailyapple.com/
9-more-calorie-myths-we-sh
ould-all-stop-believing/#aRead more

7 Common Calorie Myths We Should All Stop Believing

Wednesday, January 07, 2015      9 comments

Read the whole article here (especially follow the links!): Mark's Daily Apple www.marksdailyapple.com/
7-common-calorie-myths-we-
should-all-stop-believing... Read more

Our New Kitchen Toy

Tuesday, January 06, 2015      16 comments

Read more

Be BOLD... Siebold!

Tuesday, January 06, 2015      9 comments

This is Steve Siebold: This is his FREE weight loss motivational coaching program (I'm told it used cost $500.00!)... and he has a FREE book for download, too... Read more

Unconventional Weight Loss [online] Convention

Sunday, January 04, 2015      9 comments

So it begins... the (long abandoned by me) New Year requisites. SIGH. I grudgingly relinquished holiday mode this evening (we've had a truly blessed and refreshing Advent, Christmas and Holiday season) to find this on-line event. While... Read more

Buck Books PALEO Promotion TODAY Only!!!

Tuesday, November 25, 2014      5 comments

They are HERE!!! buckbooks.net/#sale I just now purchased my books... great sale... except for the one book at full price... didn't get that one... I'm sending a message to the author to get with the spirit of the event (... Read more

PRIMAL Test Drive... FREE Books/Book Excerpts

Wednesday, November 12, 2014      11 comments

www.marksdailyapple.com/
download-primal-blueprint-
ebooks/?awt_l=K5_zk&awt_m=
J4S0xMGq4xWvYa#axzz3ItLLf6oB PASSWORD: PBFPBINTROPDFS ... Read more

BOO!

Friday, October 31, 2014      17 comments

"One need not be a chamber to be haunted; One need not be a house; The brain has corridors surpassing material place." EMILY DICKINSON Everyone who know... Read more

For Women Only: The Weight Loss Solution On-Line Summit

Wednesday, October 08, 2014      21 comments

women.paleohacks.com/reg
istration/ GREAT video, and registration HERE: women.paleohacks.com/reg
istration/#sthash.moMy7O5y
.dpuf Read more

Women's Gluten-Free Heath Summit!!!

Monday, September 08, 2014      7 comments

I don't have the time (I wish I did!) to make notes for everyone to read here as I usually do... I just want to say that this summit is so worth the time it takes ... Read more

Voted Popular Blog Post: View All Popular Posts I wish... (video blog)

Sunday, September 07, 2014      60 comments

This song just makes me feel happy... I smile in spite of myself... and my being dances... http://www.youtube.com/w
atch?v=9l8Xaly5b8g “I Wish You Enough!” (c) 2001, Bob Perks Recently I overheard a father ... Read more


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