Since I began following a ketogenic nutritional plan (still under the Paleo umbrella) almost a year ago, I've noticed an increasing number of members on SparkPeople interested in LCHF and ketogenic nutrition... 'Keto' seems to have now hit mains... Read more
First of all, no one was harmed in the making of this video (at least not much, LOL... I'm not sure husbands are always the best resource in these situations)! We are SO not photographers, and he even less so than I, s... Read more
To those of you who showed up to read the non-blog, I'm so sorry... somehow it posted before I was done, and I thought it best to just delete it, and finish it properly first. I hope you feel it's worth a second visit.
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I hate January at SparkPeople!
All the newbies are flocking in... hopeful... desperate... oh so gung ho (I have to admit this is mildly inspiring)... and I just want to hide. They are loud, messy, and disruptive. They make me feel old... a ... Read more